Feeling Stuck In A Body You Don’t Like? Try Our Special “21 Days for $21 Dollars” Program… The Barbelle (Real Fitness For Women) Staff Are you feeling unhappy with your body – maybe a little overweight or just ‘softer’ than you used to be – feeling less attractive, and possibly less confident because of that – then you need to read this important letter right now. We’ve got a Special Program JUST FOR YOU! It’s the one thing that’s PROVEN to work for hundreds of women just like you. The one thing that gives you your firm and fit body back – for good. In the 8 years we’ve been in business, we’ve helped 100’s of women get their bodies back. And not just their bodies – but also their confidence, energy and passion… their life. And we will do the same for you. Gain the feelings of pride, freedom and happiness you deserve, by coming to see us right away. Take a look at what some of our clients say…. “After my 3rd baby I didn’t want to weigh “forever” what I weighed at that point and I needed help with motivation. I was kind of “stuck” in the same routine. I felt like I was dragging and I didn’t feel great about myself. Physically right now I feel like I am in the best shape of my life! I’ve lost 17 lbs in 3 months and I feel like I am definitely the strongest I’ve been ..ever. Emotionally I feel the best about myself that I have felt in a long time. I had never really been heavy before in my life so I had never given the nutrition piece much thought. Kerry worked with my diet and nutrition and it changed everything.” Sage DeWolf, 40 Barbelle (Real Fitness For Women) Swansea, MA www.barbellefitness.com Phone: (508) 674.5220 Please go to the next page Firm, Fit…And Finally Free! Many of our clients tell us repeatedly how the most valuable result they get from our services is the freedom they feel. Finally free of worry and anxiety over their bodies. Free to be who they really are, to openly, honestly and confidently express themselves in ways they just weren’t comfortable doing when they knew they didn’t look and feel their best. There’s something really powerful about the way you feel about yourself when you’re fit. It’s that feeling of real ownership of your life and passion for living it. You get in touch with yourself, your loved ones, your goals and dreams in a way that just can’t be conveyed in words – it has to be experienced. But what is sad, almost tragic, is the fear holding so many people back from experiencing that. Women in particular, are afraid of failing because there is so much pressure on you. Especially if you’ve tried to lose weight or get in shape before and not been successful..or lost the weight, only to have it come back. Over time, that kind of thing can really undermine your confidence. And here’s what is really interesting. Losing weight and getting in great shape – getting that firm and fit body you want – is not nearly as difficult as you may think, when you have the right kind of help. In fact, few things have been studied and analyzed as much as the science behind weight loss and fitness. Getting real results – the kind you can see in the mirror and feel when you put on your clothes – can be accomplished. But the weight loss industry, the pharmaceutical industry, the diet industry, the pre-packaged food companies…they all want you to believe there are SECRETS. And the secrets always involve buying their food, their pills, their gizmo or gadget. BUT….I assure you, there are NO secrets. You need to be in a structured environment that provides emotional support, consistency, accountability and expert guidance. It’s a bit like school. You need the structure in the early stages so you can quickly learn how to think, how to perform… and how to believe you will succeed. “I was trying to change my lifestyle post gastric bypass surgery and I knew I needed help. My goals were to get my body in shape and to be able to stick to a routine. I wanted to be able to do exercises correctly and continue to lose weight post surgery. I was also concerned with keeping my skin intact due to such a significant weight loss and I knew lifting weights would help me reach my goals. I dropped 70 pounds in 6 months and continue to keep it off. . My balance is tremendously better and I have kept the weight off for 2 years now working cardio on my own and weight training. My body feels strong and powerful. What is hard to explain is how their program has increased my self-confidence and decreased my stress. I encourage you to make the commitment to yourself and call or stop by Barbelle, your body will change and your life will be enriched by the experience.” Helen Saunders, 64 Barbelle (Real Fitness For Women) Swansea, MA www.barbellefitness.com Phone: (508) 674.5220 Please go to the next page “I was always intimidated in co-ed fitness clubs because I had no experience exercising. Barbelle (Real Fitness For Women) made it so easy. The some-what private room spaces made it so comfortable for me because I’m able to learn proper techniques without embarrassment. The nutritional information has been so helpful. Trust me, I’ve tried it all and thought I knew all there was to know about weight loss. I was wrong. I learned so much…I have seen amazing results. I have so much energy and have lost over 40 pounds in less than one year. They have answered all my questions. They made me believe I could do it.” Amy Lanoie, 34 Why Do Our Programs Work So Well? It’s the structured environment of support, accountability and expert guidance on nutrition, combined with expert training in effective, efficient and exciting, metabolism-stoking exercise. Not the boring, dreadful, mind-numbing stuff you may be picturing in your head. That doesn’t work because people just burn-out on it. They get sick of it, and quit. What we do is fun and stimulating - because when you’re getting real results, real changes…almost instantly…well, that’s pretty stimulating. “I wanted to lose some weight …everything was feeling extremely tight on me. I have heart disease in my immediate family and I wanted to just “get healthy”. I lost 15 lbs plus significant inches off my entire body measurements. My Body Fat went from 34.3% to 27.3%” Vernell Clouden, 41 (pictured at left) “I wanted to learn to use the Nautilus machines properly and get pointers on what to do and I figured I would get more of an “education” about working out in the gym rather than just fumbling around by myself. Previous to coming to Barbelle I had this “vision” of working out as “torture” and “drudgery”….but here there is never any judgment of me” Renette Gendreau, 59 (pictured at right) Barbelle (Real Fitness For Women) Swansea, MA www.barbellefitness.com Phone: (508) 674.5220 Please go to the next page “21 Days For $21 Dollars”! (no hidden costs…it’s THAT simple) We offer SO MUCH with this $21! Plus we also provide SO MANY programs to keep you going, keep it fresh and keep you interested in YOUR OWN Fitness and Nutrition! And we care about every one of our clients – about delivering on our promise to them. We commit 100% to you, to your results, to ensuring you get real, lasting VALUE from every minute you spend with us. All we do is focus on one thing, and one thing only: being the last weight loss, health and fitness solution you will ever need. Period. Nothing in life can be fully appreciated, fully enjoyed, fully experienced… without good health…and without the positive self-image that comes from looking and feeling your best. You will get the permanent weight loss and fitness results you deserve. Results you can see in the mirror. Results you can feel. Results others will notice and comment on. Results that will transform your outward appearance and the way you feel inside. Results that make you feel wonderful…about you! That’s why I really hope you’ll take advantage of your “21 Days For $21” Program before it expires on March 31, 2013. Because this is your invitation to a new body, a better body, a more attractive, firm and fit body. But more than that, this is your invitation to a new you. Pick up the phone and give me a call right now at (508) 674 - 5220. Or stop by and bring this Letter to set up your “21 Days for $21” Membership Program. If you’re like most of the women I know, you’re always taking care of everyone else. Isn’t it time to take care of your needs now? To your Best Health, Kerry McElroy Barbelle (Real Fitness For Women) ( 508) 674 – 5220 www.barbellefitness.com P.S. Call us right now while this is fresh on your mind. You’ve read this far so you’re obviously serious. Seize this moment, call us, and get your body back! If you need additional information pleases visit our website at www.barbellefitness.com. But we can tell you, because we’ve been doing this a long time, if you put off making the call, you may never get back around to it. And you deserve better than that. We’re open 6am – 8:30pm M-Th to take your call, but if it’s after-hours, be sure to leave a message and we’ll call you back tomorrow. We promise you it will be one of the most rewarding phone calls of your life. Barbelle (Real Fitness For Women) Swansea, MA www.barbellefitness.com Phone: (508) 674.5220 Please go to the next page