Community Emergency Response Team provides a 24 hr psychiatric emergency assessment and advisory service to assist mental health clients and their carers to resolve psychiatric emergencies. Helpline: 1300 555 788 Or Telephone counselling services contact: Lifeline Australia www.lifeline.org.au/ Provides a 24 hour crisis counselling line for individuals, couples and families. Crisis Line 13 11 14 Admin 9261 4444 Crisis care Provides a 24 hour crisis service to the people of WA. Services include practical support, free advice and counselling on issues such as child protection and domestic violence. Crisis line 92231111 Admin 9223 1125 The Samaritans www.thesamaritans.org.au Emergency Line 9381 5555 Toll Free Country Line 1800 198 313 Youth Line 9388 2500 WA Mental Health Department central resource http://www.health.wa.gov.au/mentalhealth/home/ Fremantle area http://www.headspace.org.au/fremantle/ Fremantle headspace Address: 235 High Street, Fremantle WA 6160 Opening Hours: Monday - Friday 9am - 4pm Contact Details: Phone: 9335 6333 SMS: 0405 533 262 Email: info@fremantleheadspace.com.au headspace national http://www.headspace.org.au/ fact sheets All of the fact sheets provided by headspace are clinically developed and regularly updated by health professionals. This means you can be assured that each piece of information is trustworthy, reliable and accurate. Alcohol and Binge Drinking Amphetamines Anxiety Cannabis Cocaine Depression Eating Disorders Ecstacy Inhalants Psychosis Self Harm Click here for the Fremantle headspace fact sheet. Find out who we are, what we do and where we are located. www.beyondblue.org.au www.moodgym.anu.edu.au www.reachout.com.au www.rethink.org www.nimh.nih.gov http://www.brainambulance.com.au/resources/goodlinks/ Hearing voices: podcast http://www.abc.net.au/rn/allinthemind/stories/2006/1689941.htm Hearing Voices Network Australia (Richmond Fellowship WA) info on workshops and contacts Call for Papers, Poems, prose for an edited collection info from Lyn Mahboub @ RFWA World Hearing Voices Day: 14th September. - Perth event Hearing Voices Network Mental Health Research Institute of Victoria Ron Coleman Voices - website includes details of Ron Coleman's publications and an online personal account from a voice hearer Service Category Organisation Community Mental **Fremantle Adult Health Clinics and Mental Health Consultancy Services Services** In-Patient and Other Telephone Fax (08) (08) 9431 9431 3555 (triage) 3479 Location Alma Street Centre, Alma Street, Fremantle WA 6160 (Fremantle Hospital) Mental Health Services **Fremantle Living Skills Program** (08) 9431 2578 Answering Machine: (08) 9431 2890 Child & Adolescent Services (08) 9431 2454 **Fremantle Child & Adolescent Mental Health Service** 27 Alma Street, Fremantle WA 6160 (08) 9336 3099 Community The Rainbow Project Support Services (08) 9450 3905 Community ARAFMI (WA) Inc Support Services South Metro (08) 9335 7575 Community Eating Disorders Centre Support Services Community Women’s Health & Support Services Information Centre (08) 9335 1440 (08) 9430 4545 Psychogeriatric Services Fremantle Mental Health Service Programme for the Elderly Accommodation Services Hilton Accommodation Rehabilitation Services June O’Connor Centre Inc Rehabilitation Services Workright (WA) Inc (08) 9432 3472 (08) 9319 3679 Mobile: 0418 943 655 (08) 9336 3677 Stirling St (08) 9335 Centre 3228 1 Stirling St Fremantle 6160 Manning Uniting (08) 9450 Church 3905 19 Pether Rd Manning 6152 Suit 8/16 (08) 9319 Philamore St 8788 Fremantle 6160 (08) 9335 25 Ellen St 1425 Fremantle 6160 (08) 9430 114 South St 7862 Fremantle 6160 6th Floor, The Alma St Centre (08) 9432 Fremantle 3556 Hospital Alma St Fremantle 6160 35 Oldham (08) 9339 Cres 4155 Hilton 6163 (08) 9430 31 Alma St 6472 Fremantle 6061 Suite 39 (08)9336 (08)9336 3389 Fremantle Malls 3051 Fremantle 6160 Subiaco Centre Service Category Organisation In-Patient and other Mental Harrow House Health Services Living Skills Telephone Fax Location 9381 4977 59 Hammersley Road, Subiaco 6008 **Child and Adolescent Mental Health Services** 9340 8373 Community Mental Health Clinics and Consultancy Services **Avro Mental 9381 Health Clinic** 9055 Roberts Road, Subiaco 6008 2 Nicholson Rd Subiaco 6008 Rockingham, Henderson and Kwinana area Service Category Child and Adolescent Mental Health Services Community Health Services Organisation Telephone **Peel and Rockingham/Kwinana Child and Adolescent Mental Health Services** (08) 9528 0555 Rockingham Kwinana Mental Health Service -Adults (08) 9528 0600 Fax Unit 5-6 Cnr Clifton & Ameer Streets, Rockingham WA 6168 (08) Cnr Clifton St & Ameer 9529 St 1266 Rockingham 6168 **Peel and Rockingham/Kwinana Mental (08) 9527 9000 Health Services for Older People** (08) (08) Community 95280600 ARAFMI (WA) Inc 9531 Support Services Freecall: 1800 8070 811 747 (08) Community (08) 9592 Support In Site Inc. 9592 Support Services 3753 4980 (08) Community (08) 9592 Westerly Family Clinic 9591 Support Services 3650 1306 (08) Community Women’s Health & Information (08) 9527 9527 Support Services Centre 8221 8662 In-Patient and (08) (08) 9439 Other Mental 9439 Kwinana Living Skills Centre 1622 Health Services 3226 (08) Rehabilitation (08) 9592 Ray Street Adult Day Centre 9592 Services 2610 2794 Rehabilitation Workright (WA) Inc 9592 9592 3155 Services Rockingham 9741 In-Patient and Other Mental Health Services Location 7/5 Goddard Street, Rockingham WA 6168 Cnr Clifton St & Ameer St Rockingham 6168 U11/3 Goddard St Rockingham 6168 27 Westerly Way Cooloongup 6168 PO Box 709 Rockingham City 6168 5 Calista Ave Calista 6167 20 Ray St Rockingham 6168 2/85 Leghorn St Rockingham 6168 Peel area Service Category Organisation Telephone Fax Community Mental Health Clinics and Consultancy Services **Peel Mental Health Services** (08) 9531 8080 Child and Adolescent Mental Health Services **Peel and Rockingham/Kwinana Child (08) 9528 0555 and Adolescent Mental Health Services** In-Patient and Other Mental Health Mandurah Living Skills Services Centre (08) 9535 9915 **Peel and In-Patient and Other Rockingham/Kwinana Mental Health Mental Health Services for Services Older People** (08) 9527 9000 Community Support ARAFMI (WA) Inc Services (08) 9531 8080 Freecall: 1800 811 747 Community Support CLAN WA Inc Services (08) 9581 5595 Accommodation Services Milligan Foundation Housing (08) 9581 Association 3435 Location Peel Health Campus Site, (08) Lakes Road (cnr 9531 Murdoch Road), 8070 Mandurah WA 6210 Cnr Clifton & Ameer Streets, Rockingham WA 6168 2 Elizabeth Street, Mandurah WA 6210 7/5 Goddard Street, Rockingham WA 6168 (08) 110 Lakes Rd 9531 Mandurah 6210 8070 (08) 9586 1115 (08) 9586 1505 Lotteries House 7 Anzac Pd Mandurah 6210 19 Sholl St Mandurah 6210 Other Contacts Service Category Mental Health & Wellbeing Information Organisation Telephone Fax Location The Mental Health section of the 1800 1800 066 Department 634 www.mentalhealth.gov.au 247 of Health and 400 Aged Care A 24 hour telephone counselling line providing a listening Salvo Care Line ear for people in a crisis situation. Counsellor 9442 5700 Community Support Aboriginal (08) 9347 www.salvationarmy.org (08) Aboriginal Psychiatric Service Services Psychiatric Service 6868 Mobile: 0404 030 642 (08) 9442 Alcohol and Drug 5000 Community Support Information Freecall: Services Service 1800 198 021 9347 Graylands Hospital 6888 Brockway Rd Claremont 6010 (08) PO Box 126 Mt Lawley 6929 9442 Residential address not for 5020 publication Community Support Anxiety Self Help (08) 9346 Services Association 7262 Centre for Neurological (08) Support – The Niche, Suite B 9386 11 Aberdare Rd 7848 Nedlands 6009 Association for Community Support Services to Torture (08) 9325 Services & Trauma 6272 Survivors (08) 3rd floor, Bon Marche Arcade 9221 80 Barrack St Perth 6000 5092 Community Support (08) 9219 Central Drug Unit Services 1919 (08) 32 Moore St 9221 East Perth 6004 3089 Holyoake – The Community Support Australian Institute Services on Alcohol & Addictions National Community Support Association for Services Loss & Grief (08) 9328 9733 (08) 65 Newcastle St 9227 Perth 6000 5019 (08) 9321 3553 c/o Meerilinga 1186 Hay St Perth 6005 Making decisions Do you find it difficult to make decisions, evaluate and look at all options? Click here for some deciding tools. decision making tools and strategies http://www.mindtools.com/pages/main/newMN_TED.htm Stress managment http://www.mindtools.com/pages/main/newMN_TCS.htm Somazone (www.somazone.com.au) is an Australian website developed by young people for young people. Somazone provides fast, free, anonymous access to quality-assured health information. http://www.somazone.com.au/services.html self esteem http://www.selfesteemgames.mcgill.ca/index.htm sexuality http://www.insideout.cyh.com/home.htm podcast http://www.cyh.com/library/same-sex_attract.mp3 www.comingoutstories.com www.outproud.org www.mogenic.comes and to discover how other young people have got through difficult times. www.goaskalice.columbia.edu www.shinesa.org.au depression http://www.beyondblue.org.au/index.aspx www.reachout.com.au http://hearingvoicesnetwork.com simple on- line registration click here for a list of coping strategies taken from the site, please email me if you can add some more helpful tips depression & anxiety http://www.crufad.unsw.edu.au/ KIDS Help Line www.kidshelp.com.au A 24 hours telephone and online counselling service for children and young people in Australia Child and Youth Health (Youth Health Site) Website www.cyh.com www.cyh.com/cyh/youth/index.stm law www.lawstuff.org.au