Nutritional Information Entrée, Dessert & Breakfast Crêpes and Salads Nutrition Facts Cal. Cal. Total Sat. From Fat Fat fat. (g) (g) Trans Chol. Sod. Fat (mg) (mg) (g) Carb. Diet. Sugar Prot. (g) Fiber (g) (g) (g) Ingredients Entrée Crepes Opulence 430 140 16 9 0 90 670 31 4 3 39 (Small) Queen of Hearts 260 360 80 120 9 14 5 8 0 0 55 40 420 680 19 36 3 6 2 5 23 23 (Small) Tuna Salad 210 430 70 170 8 18 5 9 0 0 25 60 420 620 22 30 4 4 3 5 14 36 (Small) Very Philly Steak 260 420 100 150 11 16 6 9 0 0 35 95 380 600 18 27 2 1 3 4 21 40 (Small) Very Philly Chicken 260 410 90 140 10 15 6 9 0 0 55 90 380 620 16 27 0 1 2 3 24 37 (Small) Caesar Chicken 240 420 80 140 9 16 5 9 0 0 55 90 390 630 16 30 0 3 0 5 22 38 (Small) 260 440 90 150 10 17 5 9 0 0 55 95 390 610 18 30 2 3 3 5 23 41 270 420 90 180 10 20 6 9 0 0 55 45 380 750 18 36 2 5 3 8 25 24 Caesar Steak (Small) Garden Vegi Chicken, artichoke, mozzarella, mushrooms, spice mix, balsamic vinegar, basil. Artichoke, mozzarella, mushrooms, red onions, spice mix, balsamic vinegar, spinach, fresh tomatoes, basil. Tuna, mozzarella, spice mix, balsamic vinegar, romaine, tomatoes, basil. Steak, mozzarella ,mushrooms ,red onions, spice mix, balsamic vinegar, Chicken, mozzarella, mushrooms ,red onions, spice mix, balsamic vinegar, Chicken, mozzarella, mushrooms, balsamic vinegar, pesto sauce, spinach, tomatoes. spice mix. Steak, mozzarella, mushrooms, balsamic vinegar, romaine, tomatoes, basil, spice mix. Sun-dried tomatoes, mozzarella, portabella mushrooms, red onions, sweet red peppers, balsamic vinegar, pesto sauce, tomatoes, basil, 320 150 17 6 0 30 560 29 5 4 16 spice mix. 510 150 17 4.5 0 70 720 49 4 18 41 Tex-Mex 310 570 90 90 10 10 2.5 4.5 0 0 45 70 450 770 30 72 3 12 11 6 25 50 Chicken, cheddar cheese, spice mix, balsamic vinegar, spinach, tomatoes, raspberry preserve, walnuts. (Small) Fajita Chicken 340 390 50 120 6 13 2.5 6 0 0 45 75 480 810 43 30 7 3 4 5 30 37 (Small) 240 410 70 130 8 14 3.5 7 0 0 45 80 500 800 18 30 2 3 3 5 22 40 (Small) Honey Mustard of Chicken 250 400 80 70 8 8 4 4 0 0 50 70 490 820 18 40 2 3 3 10 24 37 (Small) 240 400 45 120 5 13 2.5 6 0 0 45 75 510 820 24 32 2 4 6 6 22 38 (Small) Tomato, Cheese and Basil 240 490 70 220 8 25 3.5 15 0 0 45 70 510 880 19 30 3 2 3 4 23 34 (Small) Havana Chicken 290 680 140 200 15 22 9 7 0 0 45 80 540 930 18 68 1 14 3 8 21 53 (Small) 470 160 18 5 0 50 670 42 9 6 33 (Small) Raspberry Chicken (Small) Fajita Steak Mexi Crepe Chicken, cheddar, drained corn, spice mix, balsamic vinegar, black beans, salsa, cilantro, Chicken, cheddar cheese, red onion, red peppers, guacamole, sour cream, cilantro, salsa, balsamic vinegar, spice mix. Steak, cheddar cheese, red onion, red peppers, guacamole, sour cream ,cilantro, salsa, balsamic vinegar, spice mix. Chicken, cheddar, spice mix, balsamic vinegar, romaine, tomatoes, honey mustard sauce. Chicken, cheddar cheese, spice mix, balsamic vinegar, romaine, tomatoes, guacamole, salsa, sour cream, cilantro. Mozzarella, spice mix, balsamic vinegar, tomatoes, basil. Chicken, cheddar, sweet red peppers, black beans, spice mix, balsamic vinegar, pesto sauce, romaine, tomatoes, cilantro. Pesto Steak 510 200 22 7 0 85 950 33 4 7 44 (Small) Pesto Chicken 310 490 120 190 13 21 4 6 0 0 50 80 580 960 20 33 3 4 4 7 27 41 (Small) Pizza Cheese 300 540 120 290 13 32 4 20 0 0 50 100 590 980 20 28 3 1 4 3 25 33 (Small) 250 570 90 90 11 10 6 4.5 0 0 35 75 600 960 17 66 0 11 2 7 20 52 340 470 50 160 6 18 3 10 0 0 45 105 620 1000 40 31 7 4 5 5 31 43 California 280 640 100 400 11 44 6 12 0 0 65 50 610 1020 19 47 2 8 2 6 26 29 (Small) Ham and Cheese 410 420 240 130 27 15 7 8 0 0 30 65 630 1710 29 28 5 2 4 3 17 41 (Small) 250 80 9 4.5 0 40 1040 17 0 0 25 Mediterranean Tuna 460 190 21 11 0 80 1160 37 7 7 32 (Small) 270 480 110 230 12 26 6 12 0 0 50 75 710 1240 22 30 4 3 5 5 19 28 290 140 15 7 0 45 760 18 2 3 18 Southwest (Small) Cordon Bleu (Small) BLT (Small) Steak, cheddar cheese, sweet red pepper, spice mix, balsamic vinegar, spinach, tomatoes, pesto sauce, basil. Chicken, cheddar cheese, sweet red pepper, spice mix, balsamic vinegar, spinach, tomatoes, pesto sauce, basil. Pizza sauce, cheddar cheese, mozzarella, spice mix, balsamic vinegar. Steak, cheddar, black beans, red onions, spice mix, balsamic vinegar, fresh tomatoes, hot sauce, steak sauce, cilantro. Chicken, ham, mozzarella, romaine, tomatoes, basil, balsamic vinegar, spice mix. Sun-dried tomatoes, mozzarella, pine nuts, balsamic vinegar, pesto sauce, spinach, tomatoes, spice mix. Ham, cheddar, spice mix, balsamic vinegar. Artichoke, tuna, kalamata olives, feta cheese, spice mix, balsamic vinegar, spinach, tomatoes, basil. Bacon, mozzarella, balsamic vinegar, romaine, tomatoes, spice mix Pizza Pepperoni 590 350 38 17 1 100 1570 27 0 3 32 (Small) Steak Milanese 360 440 210 100 23 12 10 5 .5 0 60 90 960 1500 16 36 0 4 2 9 19 45 (Small) 270 520 60 190 6 22 3 18 0 0 55 100 910 1300 22 41 2 3 5 10 27 37 310 120 13 7 0 60 800 24 2 6 22 True Blue (Small) Pizza sauce, cheddar cheese, mozzarella, pepperoni, spice mix, balsamic vinegar. Steak, ham, cheddar, red onions, spice mix, balsamic vinegar, romaine, tomatoes, steak sauce. Chicken, blue cheese, spice mix, balsamic vinegar, spinach, tomatoes, walnuts, basil, honey mustard sauce. Egg Crepes Better Cheddar 480 270 30 16 0 445 720 24 1 3 29 (Small) CrepeMaker 123 280 470 150 210 17 23 9 11 0 0 230 460 420 610 15 17 0 0 2 2 16 46 (Small) 300 440 120 200 14 22 7 11 0 0 240 405 410 680 15 29 0 2 2 4 27 31 250 110 13 6 0 210 400 17 1 4 18 El Ranchero 520 270 30 16 0 445 1060 32 3 7 31 (Small) Western Crepe 220 490 70 280 8 31 3.5 16 0 0 200 445 620 1080 20 78 2 13 4 10 17 45 (Small) 370 80 9 3.5 0 200 630 47 8 6 26 Florentine (Small) Eggs, spice mix, cheddar cheese. Eggs, spice mix, mozzarella or cheddar cheese, chicken. Eggs, spice mix, mozzarella, mushroom, sweet red onion, spinach. Eggs, spice mix, cheddar cheese, red pepper, red onion, fresh tomatoes, salsa. Eggs, spice mix, cheddar cheese, black beans, corn, sweet red onions, fresh tomatoes, salsa, cilantro. Desserts Strawberries, dulce de leche, sugar, cinnamon, grand marnier, whipped cream. Bad Girl 520 190 22 13 0 85 530 75 6 45 8 (Small) Black and White 310 390 120 100 13 11 8 9 0 0 50 10 320 250 45 68 3 6 27 32 5 7 Banana, nutella. (Small) 280 420 60 150 7 17 6 13 0 0 5 35 150 300 51 58 5 4 25 32 5 8 Strawberries, nutella, ice cream. 250 450 90 190 10 21 8 13 0 0 20 80 180 290 35 59 2 4 19 26 5 8 290 730 110 360 13 40 8 25 0 0 50 75 180 410 41 94 3 9 18 52 5 13 Banana Split 340 720 230 390 25 43 15 24 0 0 45 100 260 320 68 75 7 7 38 40 8 13 (Small) Gabriel's Choice 450 390 230 60 26 7 15 6 0 0 60 15 190 270 50 77 5 5 27 38 8 7 (Small) Grandmother's Apple Pie 280 470 40 100 4.5 11 3.5 6 0 0 10 45 160 360 57 87 4 4 29 57 5 9 (Small) 380 410 70 100 7 11 3.5 9 0 0 30 10 220 260 55 73 4 6 37 35 6 7 240 60 7 6 0 5 160 41 3 20 4 Cutie Pie (Small) Dulce Treat (Small) Frankie (Small) Madeline (Small) Half banana, strawberries, dulce de leche, whipped cream. Banana, 2 Reese’s Peanut Butter cups, nutella, whipped cream, cinnamon. Half banana, strawberries, nutella, walnuts, ice cream, whipped cream. Banana, dulce de leche, raspberry preserve, nutella. Sugared apples, cinnamon, sugar, dulce de leche, walnuts, and ice cream. Banana, mini marshmallows, nutella. Nutella Solo 360 130 15 13 0 10 260 49 3 25 6 Nutella (Small) Nutella & Raspberry Duo 220 360 80 90 9 10 8 9 0 0 5 10 150 260 30 60 2 3 15 31 4 6 Nutella, raspberry preserve. (Small) Nutty Banana Foster 220 690 60 330 6 37 5 18 0 0 5 105 160 540 36 83 2 7 19 45 3 12 (Small) Nutty Banana 460 320 200 40 22 4.5 11 2.5 0 0 65 55 330 260 61 66 5 7 33 31 8 5 (Small) Nutty Caramel Apple 230 440 25 110 3 12 1.5 2.5 0 0 10 20 160 310 51 75 5 4 24 45 4 10 (Small) Pure Pleasure 280 390 60 100 7 11 1.5 9 0 0 15 10 200 250 49 68 3 6 30 32 6 7 Banana, dulce de leche. (Small) Raspberry Delight 280 310 60 20 7 2.5 6 1 0 0 6 10 150 250 51 70 5 4 25 30 5 5 Banana, raspberry preserve. (Small) 230 320 15 100 1.5 11 .5 9 0 0 5 10 150 250 53 49 4 5 24 23 4 6 Strawberries, nutella. 190 500 60 230 7 25 5 13 0 0 5 35 150 300 30 59 3 4 14 32 4 11 300 140 15 8 0 20 180 35 2 19 7 Red & Black (Small) Rocky Road (Small) Melted sweet creamy butter, sugar, cinnamon, 1 banana, granulated walnuts, vanilla ice cream, whip cream, grand marnier. Melted sweet creamy butter, Banana, sugar, cinnamon, Sugared apples, cinnamon, sugar, dulce de leche, walnuts. Nutella, mini marshmallows, walnuts, vanilla ice cream. Strawberry & Cream 500 340 37 23 0 165 280 35 3 8 7 Strawberries, whip cream. (Small) Strawberry Nouveau 300 290 200 35 22 4 14 2 0 0 85 20 170 290 21 57 2 3 5 28 4 7 Strawberries, dulce de leche. (Small) Strawberry Supreme 170 400 20 180 2.5 20 1.5 12 0 0 15 75 170 480 34 50 2 5 17 24 4 6 (Small) 350 650 110 340 12 37 7 24 0 0 45 95 290 360 30 70 3 5 15 27 4 10 460 520 230 250 26 28 16 20 0 0 65 75 250 270 52 60 4 5 19 27 7 8 330 150 17 12 0 45 160 42 4 19 5 To Die For (Small) Triple Treat (Small) Strawberries, sugar, cinnamon, whipped cream, grand marnier. Cheesecake, half banana, strawberries, nutella, whipped cream. Half banana, strawberries, nutella, whipped cream. Salads (dressing not included) Sun-Dred Tomato Salad 390 280 31 4 0 10 470 25 8 5 11 Caesar Salad 230 350 170 180 19 20 2.5 12 0 0 5 55 290 750 15 14 5 5 3 4 7 29 (Small) Athena Greek Salad 210 270 110 140 12 16 7 9 0 0 35 50 450 960 8 22 3 7 3 10 18 14 (Small) When Pigs Fly To Blue Heaven 160 530 90 350 10 39 5 13 0 0 30 75 580 1670 12 17 4 8 6 4 8 34 (Small) Spinach, spring mix (lettuce), sun-dried tomatoes, roasted pine nuts, red onion, pesto sauce. Romaine, mozzarella, mushrooms, fresh basil, tomatoes, dash of spice mix, shredded parmesan, cracked pepper. Spinach, romaine, cucumber, tomatoes, feta cheese, hot peppers, kalamata olives. Spinach, blue cheese, tomatoes, red onions, ham, walnuts. When Pigs Fly To Blue Heaven (Small) Chef Salad 320 210 23 8 0 45 1000 10 5 2 20 440 210 24 12 0 315 1550 14 5 6 44 (Small) Nicoise Salad 290 410 150 130 16 15 8 4 0 0 265 215 960 720 9 43 3 9 4 10 29 29 (Small) 190 290 80 100 9 11 2 4.5 0 0 195 245 310 470 12 9 5 4 5 4 17 40 (Small) Leaning Salad of Pisa 200 510 70 300 8 34 3 9 0 0 220 80 310 480 6 15 3 6 3 4 26 42 (Small) Monte Carlo 310 380 180 200 20 22 6 11 0 0 45 255 290 850 9 15 3 7 2 5 25 34 (Small) Mushroom Madness 250 260 130 150 15 17 7 11 0 0 225 45 540 930 9 11 4 5 3 3 23 18 (Small) 150 220 90 70 10 8 6 3 0 0 25 55 560 450 7 18 3 7 2 8 11 23 130 40 4.5 1.5 0 35 270 11 4 5 14 450 70 8 3 0 55 430 65 17 12 37 270 40 4.5 1.5 0 35 260 39 10 7 22 Normandy Rio Grande (Small) Lone Star (Small) Romaine, spinach, cucumber, feta cheese, boiled egg, tomatoes, chicken, ham. Spring mix (lettuce), artichokes, tuna, tomatoes, roasted red peppers, red onions, boiled egg-diced, kalamata olives. Romaine, cheddar cheese, tomatoes, egg, chicken. Spinach, mozzarella, tomatoes, chicken, pine nuts, fresh basil. Romaine, spinach, artichoke, tuna, feta cheese, boiled egg-diced, basil. Spinach, portabella mushrooms, blue cheese, tomatoes. Romaine, tomatoes, red peppers, red onions, chicken, guacamole, sour cream, salsa. Romaine, black beans, corn, red onions, red peppers, tomatoes, chicken, sour cream, salsa mix, cilantro. To find more nutritional information about your favorite food and any other that aren't found here, please visit your nearest café. For locations visit our website at www.crepemaker.com. For further information contact us at 305-233-1113. The nutritional information provided in this package is derived from testing, published resources or from information provided from recommended suppliers. It has been calculated using recommended standard product formulations and serving sizes. Substitution of ingredients may alter nutritional values. Products are made fresh and are mixed individually in stores, and may therefore vary from standard formulations and sizes depending on the preparer of the product purchased. CrêpeMaker stores are individually owned and may purchase ingredients from vendors outside of our recommended lists. Differences may occur in the nutritional values of the products purchased depending upon the region in which the store is located. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in CrêpeMaker stores. Some items listed may not be available in all stores. This list may not include test products, limited time offers, and regional menu variations. This information is correct as of February 28, 2010 unless stated otherwise.