Anthropology/Physical Education 190 Predictive Health: Discover Your Health Emory University TuTh 11:30-12:45 Woodpec Classroom 402 Spring 2011 Course Description: Health care is a primary challenge facing our society as we confront augmenting costs, diminishing resources, and ethical dilemmas in how to maintain well-being across our country. Emory's Predictive Health Initiative is involved in identifying novel, integrated approaches to defining, and promoting health and well-being. One of the goals of the initiative is to contribute to a change in our medical system from a disease-oriented, remedial enterprise, to a health-promoting system, in which disease itself is a failure. Variability in cultural and social aspects of beliefs, attitudes, and values are important determinants of health-related behaviors. This course provides students with an opportunity to become involved in a personalized approach to health and well-being. It is increasingly evident that individual involvement in personal health has profound benefits. This course offers students the tools to discover their own health, and strategic approaches for the development and implementation of healthy life ways. Readings: Listed on the BB course site. Contact List: Michelle Lampl, PhD, MD 404-727-2214 mlampl@emory.edu Jill Welkley, PhD 404-727-4093 jwelkle@emory.edu Lisa DuPree, MS 404-686-6183 madupre@emory.edu Prerequisites: None Course Requirements: Attendance/Participation: As a student in this course, it is expected that you will actively participate in each class (e.g., class discussions on readings/assignment), and complete assignments on time. Assignments are due no later than the assigned due date. Exceptions to this policy will require explicit permission of the instructor in writing. Class Policy states that maximum allowable absences for a Tues/Thurs class is 4. Any student with 5 or more absences will fail the class. Medical Withdrawals and special circumstances should be handled through the college office. Faculty may not issue a W. Absences impact the attendance portion of your grade (25%) as follows: 1= no penalty, 2= 10 points off, 3=20 points off, 4=30 points off, 5 or greater= failure Absences include trips, appointments, interviews, conferences, illness, injury, etc. Absences will be EXCUSED ONLY for religious observances and official school business. Students must E-MAIL the Emory University Page 1 of 6 ANT: Predictive Health2010 instructor PRIOR TO and receive approval from the planned absence in order for it to be counted as EXCUSED. TARDIES (greater than 5 minutes late) will impact the attendance portion of your grade as follows: Up to 2=no penalty, each subsequent tardy=5 points off. (e.g. 4 tardies = 10 pts. off, equivalent to one absence. 5 = 15 off, etc.) Course Procedures: Dropping a Course: Emory students may withdraw from one or more courses until the Friday at 4pm of the sixth full week of class of the semester after the drop-add period providing that the student continues to carry a load of 12 credit hours or is in his/her final semester of residence as a graduating senior. Please consult your advisor or the Office for Undergraduate Education Disability: Emory University is committed to ensuring that all University goods, services, facilities, and programs are meaningfully accessible to eligible persons with a disability in accordance with the Americans with Disabilities Act of 1990, Section 504 of the Rehabilitation Act 1973, and other pertinent federal, state, and local laws. The Office of Disability Services (ODS) is the central clearinghouse that processes and facilitates all accommodation requests from qualified students who have completed the registration process in its entirety. Students are responsible for initiating the accommodation request process by self disclosing their disability and/or chronic medical condition directly to ODS. More detailed information is available on the website at www.ods.emory.edu, or make requests directly to the Office of Disability Services, Emory University, 201 Dowman Drive, University Administration Building, Suite 110, Atlanta, GA 30322, 404.727.6016 (v) or 404.712.2049 (TDD). Academic Honesty Policy: For more than half a century, academic integrity has been maintained at Emory through the student-initiated and student-regulated Honor Code. The responsibility for maintaining a standard of unimpeachable honor in all academic work falls upon every individual who is a part of Emory University. Every student who chooses to attend Emory College agrees, as a condition of attendance, to abide by all provisions of the Honor Code as long as he or she remains a student in the college. By continued attendance in Emory College, students reaffirm their pledge to adhere to and uphold the provisions of the Honor Code. The Honor Council, a body of at least ten annually appointed students, has responsibility for investigating and adjudicating all alleged violations of the Honor Code. Students found to have violated the Honor Code are subject to verbal reprimand, written reprimand, F in the course in question, suspension, dismissal, or a combination of these and other sanctions. Copies of the Honor Code are distributed and explained to new students and are available in the Emory College office, 218 White Hall, and online at http://www.college.emory.edu/current/standards/honor_code.html. In this class, the Emory University honor code is in place and you are explicitly responsible for taking care to present work that you claim as your own: there is a no tolerance policy in effect for plagiarism from any source, inclusive of internet sites, and the written and spoken work of others. If you do not understand what plagiarism is, please read the honor code carefully and seek assistance from the instructor. Course Expectations: Students in this course are expected to be active learners and participants, requiring all students to take an active role in their own learning and to share the learning process with the class. Evidence of active learning includes: “Attending” all weekly lectures, which is critical to promoting a learning community within the class. Reading all assigned materials and making note of questions, areas of interest, and connections you find to other readings. Active participation, allowing each student to test his or her own assumptions as well as expand the worldview of others in the class. Emory University Page 2 of 6 ANT: Predictive Health2010 Grading & Assignments: Assignment Value 25% 25% 25% 25% Assignment Attendance/Participation Homework Written Mid-Term Project Final Due Date See Blackboard Evaluation: All graded activities will require students to perform against the standard of professionalism, which implies (at least): accuracy, neatness, correct written and spoken form and style, punctuality, resourcefulness, and creativity. Absences from Examinations: A student who fails to take any required examination at the scheduled time may not make up the examination without written permission from a dean in the Office for Undergraduate Education. Permission will be granted only for illness or other compelling reasons, such as participation in scheduled events off-campus as an official representative of the University. A student who takes any part of a final examination ordinarily will not be allowed to defer or retake that final. Deferred examinations must be taken during the student’s next semester of residence by the last date for deferred examinations in the academic calendar or within twelve months if the student does not re-enroll in the college. Failure to take a deferred examination by the appropriate deadline will result automatically in the grade IF or IU. Due Dates: Assignments are due the date listed. Late assignments will receive a point penalty equivalent to one letter grade for each day past assigned due date. After one week the assignment will not be accepted and a zero grade will be recorded. Tuesday January 18, 2011 Health: What is it? Do you have it? Introduction: all Michelle Lampl, PhD, MD Associate Director Predictive Health and Samuel Candler Dobbs Professor of Anthropology Jill Welkley, Ph.D, Associate Professor Health and Physical Education Lisa Dupree, MS Predictive Health Partner, Center for Health Discovery and Well Being Homework: What is Health? Due Thursday in class. Thursday, January 20, 2011 Fitness: How is yours? Jill Welkley Activity day: run, flexibility, skinfolds, circumference, ht, wt Homework: exrx.net enter your data. Complete Online CHD surveys. Due Thursday January 27th in class. Tuesday, January 25, 2011 Fitness and Exercise Jill Welkley, Emory University Page 3 of 6 ANT: Predictive Health2010 Associate Professor, Health and Physical Education Reading TBD Thursday, January 27, 2011 Defining your health: Visioning and Surveys Lisa Dupree, MS Predictive Health Partner, Center for Health Discovery and Well Being Readings: The Rosetto Effect Tuesday February 1, 2011 Visioning & Goal-Setting for you Lisa Dupree, MS Predictive Health Partner, Center for Health Discovery and Well Being Reading: TBD Thursday, February 3, 2011 Time management Shari Obrentz, MS Director, Learning Programs Emory University Reading:TBD Tuesday, February 8, 2011 Yoga Paula Stauf, MS Chair, Department of Health and Physical Education Thursday, February 10, 2011 Project Initiation Tuesday, February 15, 2011 Dana Wyner, Ph.D Licensed Clinical Psychologist Emory Counseling Services Biofeedback/Stress Management Thursday, February 17, 2011 Goal update and Energy management 1 Lisa Dupree Reading TBD Tuesday, February 22, 2011 Emory University Energy management cont Page 4 of 6 ANT: Predictive Health2010 Lisa Dupree Reading TBD Thursday, February 24, 2011 Sleep Well Heather Zesiger, MPH Director of Health Education and Promotion-Student Health Reading TBD Tuesday, March 1, 2011 MIDTERM Thursday, March 3, 2011 Cycling Jill Welkley, PhD Health and Physical Education March 7-11 HAVE A GREAT SPRING BREAK! STAY SAFE Tuesday March15, 2011 Values strength and priorities and health Lisa Dupree Reading TBD Thursday, March 17 , 2011 DUC Dietitician Patricia Ziegenhorn, MS, RD, PHR Sr. Director, University Food Service Administration Homework: Food record Reading TBD Tuesday, March 22, 2011 Nutrition Carole Kelly, RD Nutrition Education Coordinator, Student Health Services Reading TBD Thursday March 24, 2011 Mimi Umstead Lecturer, Health and Physical Education Reading TBD Tuesday, March 29, 2011 Jill Welkley Reading TBD Thursday, March 31, 2011 Resistance training Exercise Lab – Fitness Lab WPEC Muscles and Your Health Deborah Ingalls, MS Lecturer, Health and Physical Education Reading TBD Emory University Page 5 of 6 ANT: Predictive Health2010 Tuesday, April 5, 2011 Project Follow-Up Thursday, April 7, 2011 Activity Day TBD Guest Instructor Tuesday, April 12, 2011 Nutrigenomics Tricia Simonds, MS, RD Senior Lecturer- Health and Physical Education Reading TBD Thursday, April 14, 2011 Holistic Health Virginia Plummer Student Health Reading TBD Tuesday, April 19, 2011 Student Projects Thursday April 21, 2011 Emory University Student Projects Page 6 of 6 ANT: Predictive Health2010