ARTICLE The Effect of Simulated Ostracism on Physical Activity Behavior in Children AUTHORS: Jacob E. Barkley, PhD,a Sarah-Jeanne Salvy, PhD,b and James N. Roemmich, PhDb aDepartment of Exercise Science, The School of Health Sciences, Kent State University, Kent, Ohio; and bDivision of Behavioral Medicine, Department of Pediatrics, State University of New York, University at Buffalo, Buffalo, New York KEY WORDS ostracism, children, peer, physical activity ABBREVIATION SES—socioeconomic status WHAT’S KNOWN ON THIS SUBJECT: The social and emotional burdens of ostracism are well known, but few studies have tested whether ostracism adversely alters physical activity behaviors that may result in maintenance of childhood obesity. WHAT THIS STUDY ADDS: This is the first study to experimentally assess the effect of simulated ostracism, or social exclusion, on physical activity behavior in children. Ostracism reduced accelerometer counts by 22% and increased time allocated to sedentary behaviors by 41%. www.pediatrics.org/cgi/doi/10.1542/peds.2011-0496 doi:10.1542/peds.2011-0496 Accepted for publication Oct 27, 2011 Address correspondence to Jacob E. Barkley, PhD, Kent State University, 350 Midway Dr, 163E MACC Annex, Kent, OH 44242. E-mail: jbarkle1@kent.edu PEDIATRICS (ISSN Numbers: Print, 0031-4005; Online, 1098-4275). Copyright © 2012 by the American Academy of Pediatrics FINANCIAL DISCLOSURE: The authors have indicated they have no financial relationships relevant to this article to disclose. FUNDING: No external funding. abstract OBJECTIVES: To assess the effects of simulated ostracism on children’s physical activity behavior, time allocated to sedentary behavior, and liking of physical activity. METHODS: Nineteen children (11 boys, 8 girls; age 11.7 6 1.3 years) completed 2 experimental sessions. During each session, children played a virtual ball-toss computer game (Cyberball). In one session, children played Cyberball and experienced ostracism; in the other session, they were exposed to the inclusion/control condition. The order of conditions was randomized. After playing Cyberball, children were taken to a gymnasium where they had free-choice access to physical and sedentary activities for 30 minutes. Children could participate in the activities, in any pattern they chose, for the entire period. Physical activity during the freechoice period was assessed via accelerometery and sedentary time via observation. Finally, children reported their liking for the activity session via a visual analog scale. RESULTS: Children accumulated 22% fewer (P , .01) accelerometer counts and 41% more (P , .04) minutes of sedentary activity in the ostracized condition (8.9e+4 6 4.5e+4 counts, 11.1 6 9.3 minutes) relative to the included condition (10.8e+4 6 4.7e+4 counts, 7.9 6 7.9 minutes). Liking (8.8 6 1.5 cm included, 8.1 6 1.9 cm ostracized) of the activity sessions was not significantly different (P . .10) between conditions. CONCLUSIONS: Simulated ostracism elicits decreased subsequent physical activity participation in children. Ostracism may contribute to children’s lack of physical activity. Pediatrics 2012;129:e659–e666 PEDIATRICS Volume 129, Number 3, March 2012 Downloaded from by guest on March 5, 2016 e659 Positive interaction with peers and friends is associated with increased participation in physical activity in children and adolescents.1–6 This has been demonstrated by using survey research and, to a lesser extent, in a few controlled studies where the presence or absence of peers and/or friends was manipulated.1–6 Conversely, negative social interactions with peers (ie, peer victimization or rejection and prejudice) have been correlated with decreased physical activity participation in children and adolescents.7–14 This is problematic, as a lack of physical activity in children and adolescents is associated with the development of obesity and other health difficulties.15–18 The research on adverse social interaction and physical activity would greatly benefit from experimental designs that allow for stronger causal inferences. Furthermore, the existing research on adverse social interaction and physical activity has focused almost exclusively on overt peer victimization and criticism7–14 and no study, to our knowledge, has examined the specific impact of ostracism or social exclusion on youths’ physical activity. In contrast to overt peer rejection and criticism that often involves explicit declarations that an individual or group is not wanted, ostracism is the intentional ignoring or excluding of an individual or group by another individual or group.19 Ostracism threatens an individual’s need to belong and also produces psychological and physiologic responses that are indicative of a stress response.20,21 The social and emotional burdens of ostracism are well known,22, 23 but no studies have tested whether ostracism adversely alters physical activity behaviors. This study assessed the effects of simulated ostracism on children’s physical activity behavior and liking of that physical activity. The Cyberball game was used to induce ostracism or inclusion. Cyberball is a well-validated e660 computerized ball-tossing game used to induce a brief episode of simulated ostracism or include the individual in game play.24–27 When playing Cyberball and experiencing ostracism, individuals exhibit both perceptual and physiologic changes that can be observed in a research setting. Individuals who play Cyberball and experience ostracism report greater feelings of sadness, aloneness, and exclusion versus those being included during Cyberball play.23 In addition, functional MRI of brain activity has shown that experiencing the “social pain” of ostracism during Cyberball game play is very similar to experiencing physical pain.20 ,21 Liking (ie, hedonics) was assessed via a validated visual analog scale and is an effective rating of a behavior that is controlled by the opioid neurotransmitter system.28 Liking of physical activity is associated with actual physical activity behavior in children.29–32 We hypothesized that simulated ostracism would decrease children’s amount of physical activity and their liking of the activity and increase the time allocated to sedentary behavior relative to an included condition. METHODS Participants A total of 19 children (11 boys, 8 girls) between the ages of 8 and 12 years with no contraindications to physical activity participated in the current study. Participants were recruited through flyers posted in the local community and from a database of individuals who had previously contacted the Applied Physiology Laboratory at Kent State University to participate in separate, unrelated studies. Children were excluded if they exhibited any contraindications (eg, orthopedic injury) to physical activity. Before participation, children and their parent/guardian read and signed informed assent and consent forms, respectively. This study was BARKLEY et al Downloaded from by guest on March 5, 2016 approved by the Kent State University Institutional Review Board. Procedures Children meeting the entry criteria were invited to the Applied Physiology Laboratory at Kent State University for 2 separate visits. During the first visit, children’s height and weight were assessed, and children then sampled the physical and sedentary activities in a gymnasium that was located within the same building and on the same floor as the Applied Physiology Laboratory (described later in this article). The walk to the gymnasium from the laboratory took ∼1 minute. After sampling the activities, children played the virtual ball-toss computer game, Cyberball, in the laboratory. Cyberball is a ball-throwing simulation that appears as a simulated Internet browser on a computer. The game has been used in adults and youth.33,34 During Cyberball, the participant controls the character at the bottom of the screen, and there are 2 additional characters that are programmed by the computer to either include or exclude the participant from the balltossing game. Participants are told they are playing the Cyberball game over the Internet with 2 other children who are “like them.” Participants are told they can throw the ball to either player on the screen. By mouse-clicking on the appropriate player’s icon, the participant then passes the ball to that player. In the ostracized condition, the participant receives the ball twice, and thereafter, never receives it again. In the included condition, the participant receives the ball 33% of the time. In both conditions, there are a total of 30 throws and the manipulation lasts 3 minutes. Cyberball has been shown to be a valid simulation of ostracism, as individuals who play the game in the ostracized condition have reliably reported greater negative feelings ARTICLE (ie, feeling “bad”), having less control of their emotions, and having less of a sense of belonging to a group.23 During 1 session, participants were assigned to the ostracism condition and were accordingly socially excluded. During the other session, participants were exposed to the inclusion/control condition. The order of presentation of the conditions was randomly determined across participants. After completing the Cyberball game on both visits, participants completed a manipulation check to assess the effects of Cyberball on psychological needs, moods, and perception of inclusion/ exclusion (described later in this article). After completing the manipulation check, participants were given free access to the previously sampled activities for 30 minutes. Children were free to use any of the physical and/or sedentary activity equipment they wished, in any pattern, for the entire session. Children’s behavior was monitored by a member of the research team who was present in the gymnasium discreetly observing the participant. To minimize the impact of social influence on the children’s behavior, there were no additional individuals in the gymnasium during each 30-minute activity session other than the research team member observing the child. At the conclusion of the 30-minute session, participants were asked to report their liking of that session. All activity sessions took place between Monday and Friday, after school time in the late afternoon (3 PM) to early evening (6 PM). At the end of the second visit, all participants were debriefed as to the true nature of the experiment, and they were compensated for their participation with a $20.00 gift card to a local store. Children were given free access to physical and sedentary activities in a 4360-sq ft gymnasium during each 30-minute activity session. Physical activities/equipment included the following: five 1-ft (0.305 m)-tall modified hurdles, jump rope, several Nerf footballs and flying discs with targets and goals (Hasbro, Pawtucket, RI), standing long jump, kicking a soccer ball around a series of 7 cones, shooting a basketball at a standard 10-ft (3.05 m) hoop, and navigating an obstacle course made up of gymnastic/soft-play equipment (UCS Inc, Lincolnton, NC). The obstacle course consisted of the following: foam gymnastic/soft-play equipment arranged in order, one 60in (1.52 m)-long by 48-in (1.22 m)-wide ramp ascending at 15° to a peak height of 15 in (0.38 m) butting up to a 34-in (0.86 m)-long by 24-in (0.69 m)diameter octagonal cylinder laid horizontally. Immediately after the cylinder there was a 60-in (1.52 m)-long by 36-in (0.91 m)-wide ramp ascending at 15° to a peak height of 15 in (0.38 m) butting up to a 48-in (1.22 m)-tall octagonal ring with a 28-in (0.71 m) diameter opening and another 60-in (1.52 m)long by 36-in (0.91 m)-wide ramp placed in a descending fashion, after the octagonal ring. Sedentary activities/ equipment were located on a table, with a chair, within the gymnasium and included drawing, crossword puzzles, word finds, reading magazines, and the matching game Perfection (Milton Bradley Company, East Longmeadow, MA). (ActiGraph, Pensacola, FL) on their hips, snug against the body. Epoch length was set to 60 seconds and per-minute accelerometer counts were summed for the measure of physical activity behavior per activity session. The ActiGraph is a valid and reliable tool for quantifying physical activity in children and adolescents.36 Sedentary Activity Observation During each 30-minute activity session, the amount of time children allocated to participating in sedentary activities was monitored via a stopwatch (Traceable Stopwatch, Fisher Scientific, Waltham, MA) and recorded on a data-entry form by the investigator discretely observing the session. Children were informed that the observer was present to ensure their safety while playing alone in the gymnasium. To minimize the observer’s influence on children’s behavior, once an activity session began, the investigator observing the session did not speak with the child unless the child asked a question related to the activity session or the child’s behavior was placing the child at risk (ie, misuse of equipment in the gymnasium). Sedentary time was recorded from the moment the child came to the sedentary table and sat in the chair. Children were informed that if they wished to participate in the “table” (ie, sedentary) activities, they were to do so while seated. Measurements Anthropometrics Liking Body weight was assessed to the nearest 0.2 kg by using a balance-beam scale (Health O Meter, Alsip, IL). Height was assessed to the nearest 1.0 mm using a calibrated stadiometer (Health O Meter). The Centers for Disease Control and Prevention’s BMI Percentile Calculator for Child and Teen was used to calculate BMI percentile.35 Liking of the physical activities from each 30-minute activity session was assessed using a visual analog scale consisting of a 10-cm line anchored by “do not like it at all” on the left side and “like it very much” on the right side. Liking, or hedonics, is an effective rating of a behavior that directly correlates with physical activity participation.29–32 Accelerometry Manipulation Check During each 30-minute activity session, children woreanActiGraphGT1MMonitor Immediately on completion of Cyberball game play, during both conditions PEDIATRICS Volume 129, Number 3, March 2012 Downloaded from by guest on March 5, 2016 e661 (ostracized, included), children read and completed the Aversive ImpactIndex.The Aversive Impact Index is a validated questionnaire designed to assess positive and negative affective states after Cyberball play.23 Each statement (eg, “I felt rejected”) requires participants to respond across a 5-point scale anchored by 1 “Not at all” to 5 “Extremely.” The scores from each positive statement (eg, “I felt good about myself”) and each negative statement (eg, “I felt rejected”) were separately summed to provide indices of positive and negative affective states after each time children played Cyberball. The Aversive Impact Index also assesses participants’ perceptions of how frequently they were thrown the ball and how excluded they were during Cyberball play. If a child required assistance when completing the Aversive Impact Index (eg, clarification of any of the items on the questionnaire), it was provided by a member of the research team. Statistical Analysis Individual Characteristics Differences in boys’ and girls’ physical characteristics (height, weight, BMI percentile, and age) were analyzed with independent-sample t tests. Manipulation Check Wilcoxon signed-rank tests were used to assess differences across the included and ostracized conditions in the scores from the negative and positive items on the Aversive Impact Index, how frequently children perceived they received the ball, and how excluded they felt. Spearmancorrelationanalyseswere used to assess relationships between changes in the positive and negative items on the Aversive Impact Index and changes in measures of physical activity behavior and liking of each activity session from the included to the ostracized conditions. e662 Effects of Ostracism Two gender (male, female) by 2 conditions (included, ostracized) analyses of variance with repeated measures were used to assess differences in accelerometer counts,timeallocatedtosedentaryactivity, and liking across the conditions. There were no significant main (F[1, 17] ,0.90, P . .3) or interaction (F[1, 17] ,0.96, P . .3) effects of gender, so results from these analyses are described with both genders pooled into a single group. All statistical analyses were conducted using SPSS for Windows (version 17.0, SPSS Inc, Chicago, IL). RESULTS Individual Characteristics Participant physical characteristics are shown in Table 1. There were no significant differences for age, height, weight, or BMI percentile (t[18] #1.70, P $ .12) between boys and girls. Manipulation Check Children had greater scores for the negative items (z = 3.4, P = .001) and lower scores for the positive items (z = 3.1, P = .002) on the Aversive Impact Index in the ostracized condition than in the included condition (Table 2). Children indicated greater feelings of being excluded (z = 3.6, P , .001) and ignored (z = 3.7, P , .001) during the ostracized condition relative to the included condition (Table 2). Children also indicated that they received a greater (z = 3.8, P , .001) percentage of the total throws in the included condition (M = 33.1, SD = 8.6) than the TABLE 1 Participant Physical Characteristics Variable Boys (n = 11) Girls (n = 8) Age, y Height, cm Weight, kg BMI percentile 11.3 6 1.7 148.5 6 12.3 53.7 6 25.7 74.0 6 27.0 11.5 6 1.9 151.2 6 10.7 42.1 6 9.4 52.4 6 29.7 Data are presented as the means 6 SD. BARKLEY et al Downloaded from by guest on March 5, 2016 ostracized condition (M = 9.6, SD = 7.2). Although the manipulation elicited changes in mood measures, mood measures were not (P . .18) correlated with the behavioral measures or liking of the activity sessions. For example, changes in accelerometer counts from the included to ostracized conditions were not correlated with changes in the total positive (r = 20.33, P . .18) or negative (r = 0.13, P . .6) scores from items on the Aversive Impact Index. Effects of Ostracism Children accumulated more accelerometer counts (F[1, 17] = 10.10, P , .01) in the included condition than in the ostracized condition (Fig 1). Children allocated more time to sedentary activity (F[1, 17] = 4.95, P = .04) in the ostracized condition than the included condition (Fig 1). There were no significant differences (F[1, 17] ,1.0, P . .10) in liking (M = 8.8, SD = 1.5 cm included, M = 8.1, SD = 1.9 cm ostracized) between the ostracism and the inclusion conditions. DISCUSSION This is the first study to assess the acute impact of a bout of simulated ostracism on children’s choice to be physically active or sedentary. Findings indicated that children accumulated 22% fewer accelerometer counts and allocated 41% more time to sedentary activities in the ostracism condition than the inclusion/control condition. The current results suggest that ostracism may directly reduce physical activity and increase sedentary behaviors. These findings are worrisome, because the lack of physical activity and engagement in sedentary behaviors in children and adolescents are concurrently and prospectively related to obesity and other health difficulties.15–18 Although the ways in which difficulties with peers and friends affect youths’ cognitive and psychosocial development ARTICLE TABLE 2 Aversive Impact Index and Manipulation Check Scores Variable Included (n = 19) Ostracized (n = 19) AII: Negative items* AII: Positive items* MC: Feelings of being excluded* MC: Feelings of being ignored* 17.2 6 7.0 31.2 6 6.7 1.5 6 0.9 1.3 6 0.7 30.2 6 9.8 22.4 6 7.5 3.8 6 1.4 4.0 6 1.3 Data are presented as the means 6 SD. AII, Aversive Impact Index scores; MC, manipulation check scores. * Significant difference between the included and ostracized conditions (P , .002). FIGURE 1 Total accelerometer counts (upper panel) and minutes of sedentary activity (bottom panel). *Significant differences between the included and ostracized conditions (P , .04). have been well studied,22,23,37 few studies have examined the impact of social adversity on youths’ physical activity and sedentary behavior.7–14 These previous studies have indicated that children who report a greater amount of social adversity report less physical activity behavior than their socially accepted peers. The existing literature on social adversity and physical activity behavior in children, however, is limited to self-report data and lacks the use of carefully controlled experimental designs. The current work extends previous research by using an experimental design and conducting the experiment in a controlled environment, which provided PEDIATRICS Volume 129, Number 3, March 2012 Downloaded from by guest on March 5, 2016 the ability to manipulate ostracism and inclusion and determine the extent to which ostracism caused a reduction in subsequent physical activity and sedentary behaviors in children. Interestingly, the current findings indicate that physical activity behavior was decreased after an episode of ostracism, whereas liking of the activity sessions was not affected. Although it is unclear why such a paradoxical effect occurred, previous research may offer some insight. Previous research has indicated that mood or emotional distress is not the process mediating behavioral changes in response to ostracism.38–40 Our own findings of a lack of a relationship between changes in the Aversive Impact Index and physical activity behavior support this. Instead, Williams19 has suggested that ostracism is similar to experiencing “physical pain.” This “pain” causes the brain to focus on the source of the ostracism and apply the appropriate coping mechanism (ie, “freezing”; becoming still or motionless) and this could promote greater sedentary behavior.40 The preoccupation in finding a coping mechanism after ostracism negatively affects performance on tasks that involve active thought or those that require executive function.41 If ostracism impairs executive function, it likely affects the decision to respond actively.41–43 Ostracism may temporarily paralyze or induce a state of apathy or inhibit behavioral activation in participants, promoting sedentary choices; however, because the effects of ostracism are temporary, by the end of the 30-minute activity session (when liking was assessed) children may have recovered and begun to like the physical activity as much as the included condition. Future studies would benefit from assessing activity liking at multiple times to determine if it improves as the effects of ostracism likely abate, and also whether engagement in physical e663 activity helps in recovering following social exclusion. Although the current study is the first to examine the effect of ostracism on physical activity behavior, previous studies have examined the effects of simulated ostracism on eating. Each of these previous studies demonstrated that a bout of ostracism increases eating behavior.33,34,44,45 These studies also identified possible factors that moderate the effects of ostracism on eating behavior. Adults who were considered socially anxious33 and those prone to overeating44 ate more after experiencing ostracism than adults who were not socially anxious or prone to overeating. Ostracism also increases overweight youths’ motivation to eat and food intake, whereas nonoverweight youth do not alter their eating behavior or motivation after experiencing ostracism.34 It is possible that additional factors, that were not presently assessed, also act to moderate the effects of ostracism on physical activity behavior. Given the previous evidence supporting the importance of children’s weight status,46 the relative reinforcing value of physical activity versus sedentary alternatives,47 and self-efficacy for physical activity48,49 in predicting physical activity behavior in children, it would be logical to assess such variables as potential mediators or moderators of the effects of ostracism on physical activity and sedentary behavior in future studies. Although the present results are intriguing, there are limitations to this study. Primarily, the sample size (n = 19) was small and children were not recruited based on adiposity. Recruiting a larger sample size of both normal weight and overweight/obese youth would allow for the assessment of the moderators proposed previously (ie, overweight status, relative reinforcing value, and self-efficacy for physical activity), as well as additional potential moderators that were not presently assessed, such as self-reported physical activity and eating behaviors. Although the sample size from the current study was small, the accelerometer counts data from the included and ostracized conditions were normally distributed and the difference between these conditions was easily large enough (22%) to yield statistical significance. Future studies should measure liking or other possible mediators more frequently during the activity sessions, as these variables may fluctuate the longer a participant is physically active after being ostracized. This was also a fairly homogeneous sample in that all, except 2 (Hispanic), of the children were white. Future research should examine a more ethnically diverse group of participants. Furthermore, although all the families in the current study largely came from middle-class suburban neighborhoods and small cities, there was no specific assessment of parental socioeconomic status (SES). Assessment of parental SES will be important for understanding whether it moderates the effect of ostracism on activity choice and to inform to which SES levels these results may be generalized. We also acknowledge that volunteer bias is a potential limitation and this may help explain the homogeneity of the sample. physical activity, this is the first study to experimentally examine the effects of a brief episode of simulated ostracism on subsequent physical and sedentary activity behavior in children. Children exhibited a decrease in physical activity counts and an increase in time allocated to sedentary behavior after being ostracized relative to the included condition. This suggests that experiencing ostracism has an immediate negative impact on children’s choice to be physically active. These findings are consistent with previous results from nonexperimental survey research, indicating that social adversity is associated with lower levels of physical activity participation in children. Additional research examining potential differences in these effects between normal weight and overweight/obese children is warranted, because overweight youth are at greater risk of difficulties with the larger peer group. The present results provide the first causal evidence that ostracism may reinforce behaviors that lead to obesity in children. The consideration of the effect of adverse social interaction on physical activity behavior may further our understanding of physical and behavioral health trajectories. Although previous, nonexperimental studies have shown a link between selfreported social adversity and a lack of ACKNOWLEDGMENTS Dr Jason D. 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Roemmich Pediatrics 2012;129;e659; originally published online February 6, 2012; DOI: 10.1542/peds.2011-0496 Updated Information & Services including high resolution figures, can be found at: /content/129/3/e659.full.html References This article cites 47 articles, 6 of which can be accessed free at: /content/129/3/e659.full.html#ref-list-1 Subspecialty Collections This article, along with others on similar topics, appears in the following collection(s): Sports Medicine/Physical Fitness /cgi/collection/sports_medicine:physical_fitness_sub Permissions & Licensing Information about reproducing this article in parts (figures, tables) or in its entirety can be found online at: /site/misc/Permissions.xhtml Reprints Information about ordering reprints can be found online: /site/misc/reprints.xhtml PEDIATRICS is the official journal of the American Academy of Pediatrics. A monthly publication, it has been published continuously since 1948. PEDIATRICS is owned, published, and trademarked by the American Academy of Pediatrics, 141 Northwest Point Boulevard, Elk Grove Village, Illinois, 60007. Copyright © 2012 by the American Academy of Pediatrics. All rights reserved. Print ISSN: 0031-4005. Online ISSN: 1098-4275. Downloaded from by guest on March 5, 2016 The Effect of Simulated Ostracism on Physical Activity Behavior in Children Jacob E. Barkley, Sarah-Jeanne Salvy and James N. Roemmich Pediatrics 2012;129;e659; originally published online February 6, 2012; DOI: 10.1542/peds.2011-0496 The online version of this article, along with updated information and services, is located on the World Wide Web at: /content/129/3/e659.full.html PEDIATRICS is the official journal of the American Academy of Pediatrics. A monthly publication, it has been published continuously since 1948. PEDIATRICS is owned, published, and trademarked by the American Academy of Pediatrics, 141 Northwest Point Boulevard, Elk Grove Village, Illinois, 60007. Copyright © 2012 by the American Academy of Pediatrics. All rights reserved. Print ISSN: 0031-4005. Online ISSN: 1098-4275. Downloaded from by guest on March 5, 2016