Unraveling the Mystery of Hip & Thigh Injuries #1: Hip Joint, Psoas & Sartorius Injuries 1 Instructor: Ben Benjamin, Ph.D. 2 1 Instructor: Ben Benjamin, Ph.D. 3 Webinar Goals • Explore the assessment and treatment of the more ubiquitous injuries at the anterior hip. 4 2 Pretest 1. The sartorius muscle is: a) b) c) d) The longest muscle in the body The strongest muscle in the body A muscle that crosses one joint None of the Above 5 Pretest 2. The primary tests that tell you the hip joint is inflamed is: a) Passive hip flexion and extension b) Passive medial rotation and flexion of the hip joint c) Passive medial rotation and lateral rotation of the hip joint d) Passive medial rotation and abduction of the hip joint 6 3 Pretest 3. Psoas muscle is attached to the: a) Transverse processes in the lumbar region b) Vertebral bodies in the lumbar region c) The intervertebral discs in the lumbar region d) All of the above 7 Pretest 4. The hip joint can refer pain to the: a) Low back b) From the groin and to the knee c) From the anterior hip and down to the ankle d) From the lateral hip to the calf 8 4 Pretest 5. A loose body in the hip joint means that: a) The person is very relaxed b) There is an infection in the hip joint c) A tendon that crosses the hip is inflamed d) There is a loose piece of bone or cartilage in the hip joint 9 Pretest 6. If the hip is painful when side lying on a wooden floor this means a) b) c) d) Psoas bursitis Hip joint inflammation A strained gluteus muscle Trochanteric bursitis 10 5 Anatomy 11 Hip Joint 12 6 The Illiofemoral Ligament 13 The Pubofermoral Ligament 14 7 The Ischiofermoral Ligament 15 The Ligamentum teres femoris 16 8 17 Psoas Muscle 18 9 Psoas Bursa psoas bursa 19 Sartorius Muscle Sartorius 20 10 Assessment 21 Hip Tests 22 11 Passive Flexion of the Hip Joint 23 Passive Medial Rotation of the Hip Joint 24 12 Passive Lateral Rotation of the Hip Joint 25 Passive Abduction of the Hip Joint 26 13 Passive Posterior Hip Joint Stress 27 Passive Extension of the Hip Joint 28 14 Passive Adduction of the Hip Joint 29 Resisted Flexion of the Hip at 90-95° 30 15 Sartorius Test 31 Theory 32 16 Sartorius Muscle-Tendon Unit Injury Sartorius 33 Sartorius Muscle-Tendon Unit Injury Sartorius 34 17 Loose Body in the Hip Joint 35 Hip Joint Inflammation Passive Medial Rotation and Passive Flexion As the Condition Progresses: Passive Abduction and Lateral Rotation 36 18 Hip Joint Inflammation As the Condition Progresses to the end phase: 37 Psoas Muscle Strain 38 19 Psoas Bursitis 39 Referred Low Back Pain 40 20 Referred Low Back Pain 41 Trochanteric Bursitis 42 21 Treatment 43 Loose Body in the Hip Joint 44 22 Hip Joint Inflammation 45 Psoas Muscle Strain 46 23 Psoas Muscle Strain 47 Psoas Muscle Strain 48 24 Psoas Muscle Stretch 49 Psoas Bursitis or Trochanteric Bursitis psoas bursa 50 25 Sartorius Muscle or Tendon Strain 51 Referred Low Back Pain 52 26 If I didn’t get to your question ask me here: Facebook.com/DrBenBenjamin 53 Post-test 1. The sartorius muscle is: a) b) c) d) The longest muscle in the body The strongest muscle in the body A muscle that crosses one joint None of the Above 54 27 Post-test 2. The primary tests that tell you the hip joint is inflamed is: a) Passive hip flexion and extension b) Passive medial rotation and flexion of the hip joint c) Passive medial rotation and lateral rotation of the hip joint d) Passive medial rotation and abduction of the hip joint 55 Post-test 3. Psoas muscle is attached to the: a) Transverse processes in the lumbar region b) Vertebral bodies in the lumbar region c) The intervertebral discs in the lumbar region d) All of the above 56 28 Post-test 4. The hip joint can refer pain to the: a) Low back b) From the groin and to the knee c) From the anterior hip and down to the ankle d) From the lateral hip to the calf 57 Post-test 5. A loose body in the hip joint means that: a) The person is very relaxed b) There is an infection in the hip joint c) A tendon that crosses the hip is inflamed d) There is a loose piece of bone or cartilage in the hip joint 58 29 Post-test 6. If the hip is painful when side lying on a wooden floor this means a) b) c) d) Psoas bursitis Hip joint inflammation A strained gluteus muscle Trochanteric bursitis 59 Other Webinars Available on Demand Unraveling the Mystery of Low Back Pain Unraveling the Mystery of Cervical Pain Unraveling the Mystery of Shoulder Pain Unraveling the Mystery of Knee Pain Unraveling the Mystery of Ankle Pain Massage in Cancer Care with Tracy Walton Anatomy Trains with Tom Myers All Webinars Available at www.benbenjamin.com 30 SPECIAL OFFER JOIN the Benjamin Institute E-Mailing List & Receive a FREE Ebook on the Low Back Go to: www.benbenjamin.com And click “Join Our Mailing List” Join us in Costa Rica Active Isolated Stretching & Strengthening for the Lower Body December 31, 2011-January 7, 2012 • 24 hours of training • 84 hours of vacation • Learn AIS for the back, hips, thighs, lower legs, ankles, and feet 31 Join Tom Myers & Ben Benjamin in Costa Rica Two Approaches to Neck Pain: Anatomy Trains & Orthopedic Massage February 11-18, 2012 Education in Paradise Courses in Costa Rica • • • • Beautiful Pura Vida retreat center 2 full days off per course Relaxing day trips & active outings African drumming, salsa dancing, yoga To register, call 866-331-7246 32