Digestive System Vocabulary List 9 103. The digestive system is a group of organs that work together to break down food so it can be used by your body. 104. Peristalsis are wavelike motions that squeeze food through the digestive tract. 105. Enzymes are chemicals that speed up a reaction. 106. Nutrients are substances that provide energy or the necessary materials to build cells and run cell activities. There are six main nutrients. You should be able to list them: A. Carbohydrates B. Fats C. Proteins D. Minerals E. Vitamins F. Water 107. Mechanical digestion is the breaking, crushing, and mashing of food. 108. Chemical digestion is where large molecules are broken into smaller molecules by chemicals in your body. 109. Villi are finger-like projections in the small intestines that increase the surface area through which absorption of nutrients takes place.