A Medical Professional’s Guide to Cardiovascular Health & Rehabilitation Programs at Rice Memorial Hospital Phase 2 Cardiac Rehab • Exercise Classes • Pulmonary Rehab Program Stress Testing • Peripheral Arterial Disease Rehab Cardiac Rehab Center and Staff The Cardiovascular Health and Rehabilitation Center, also known as Cardiac Rehab, is located on the second floor of the Lakeland Health Center. Lakeland Health Center is across the street from Rice Hospital and the two buildings are connected by a tunnel below Trott Avenue. Rice Cardiac Rehab 502 2nd Street SW Willmar, MN 56201 320.231.8770 www.ricehospital.com Program Coordinator Kellie Prentice, RNC, CDE Program Assistant Darci Mohr Nursing Staff Jeanne Boller, RN Roxanne Covert, RNC Carol Hauge, RN Lori Roelofs, RN Exercise Physiologist Randy Kobienia, MS, EP, CES, RCEP Behavioral Health Angela Zwart, MSW, LGSW Dietitian Jacinta Krych, RD, LD Pharmacist Kris Cervin, PharmD Cardiac Rehab staff (left to right): Randy Kobienia, Darci Mohr, Lori Roelofs, Carol Hauge, Jacinta Krych, Kellie Prentice, Roxie Covert, Angela Zwart, Jeanne Boller. Respiratory Therapists Jenny Bjork, RT Keri Ohren, RT Advisory Board (includes program staff listed above right) Medical Staff Dr. Alan Roiseland Dr. Michael Nicklawsky Dr. B.J. Mellema Dr. Steve Shelver Dr. R. Boyd Dr. Y. Sonbol Nursing Administration Wendy Ulferts, CNO Department Director Lynn Stier, MS Physical/Occupational Karyn Loos, OT Members of the Advisory Board welcome your questions and comments. Resources are available in the Cardiac Rehab Center, including all program descriptions, policies, and procedures. Cardiac Rehab Programs: General Information Who can benefit from Cardiac Rehab and Pulmonary Rehab? Each of our unique programs has guidelines that match patients to the program that best meets their current needs. Please refer to individual program descriptions for information. What’s included in a Cardiac Rehab program? Exercise, education, and support are the three main stays of each rehab program. In addition to their individual exercise plan, patients have access to education and support sessions which address the following topics: Cardiovascular function and recovery process; Lipid management; Smoking cessation; Nutrition and weight control; Medications; Stress management and relaxation; Sexuality and family concerns; Individual exercise choices; and, Vocational concerns. Who supervises the exercise sessions? Registered nurses and/or an exercise physiologist are present when patients exercise. Staff are coronary trained and ACLS certified. They have been specially trained in Cardiac and Vascular Rehab at state-of-the-art educational facilities. They have access to ongoing education from the State Cardiac Rehabilitation Association, and the American Association of Cardiovascular and Pulmonary Rehabilitation. How does someone get into a Cardiac Rehab program? The patient’s physician communicates the referral to the rehab staff by sending a written order, or by calling 320.231.8770, and following with the written order. What information does the physician need to provide? 1.) A written order. 2.) A graded exercise test is recommended: resting EKG tracings, summary sheet showing maximum points attained including METS, B/P, and heart rate, the physician’s interpretation. exercise is progressed according to these targets as well as the rate pressure product, heart rhythm and patient’s rating of perceived exertion (Borg 6-20 scale). Patients participate in EKG monitored exercise for one hour, two or three times weekly, using equipment such as the treadmill, arm ergometer, Schwinn Air dyne, Schwinn Bio dyne, bench steps, stair master, Concept Rower, Nu-Step, Recumbent bike, and light hand-held weights. Why are exercise intensities measured in METS? The MET (metabolic equivalent) is recommended as the unit of energy cost related to work load since it is 3.) A brief summary of the patient’s easily understood by both patients and history: professionals and can be applied to discharge summary if patient has various tasks. recently been hospitalized, Integration of: a) individual physical consultation summary from the work capacity; b) the energy cost of a cardiologist if patient has been seen given physical task; and, c) an exercise and tested by a consulting program; is facilitated by using the MET. physician, It represents a rate of energy cost and results of a recent lipid profile and can be used to measure individual diabetes labs as indicated. physical work capacity and the metabolic requirement of a task. One What follow-up communication is MET is the approximate energy provided by the Rehab Team? expenditure while sitting in a chair 1. An initial report, explaining the quietly. patient’s exercise prescription and Although some variation is seen plan. among subjects, the MET is defined as a 2. A follow-up report periodically rate of energy expenditure requiring an throughout the program, explaining oxygen consumption of 3.5 ml 02/min/ the patient’s progress. kg body weight. This unit, which 3. A discharge summary upon the corresponds essentially to the basal patient’s program completion. metabolic rate while sitting, may be 4. Immediate notification of any signs used for all patients since it is or symptoms which would be expressed in terms of the individual’s contraindications for continuing to body weight. exercise. What makes up an Exercise Prescription and Plan? Cardiac Rehab staff use information from the exercise test to determine the frequency, intensity, duration, and mode of exercise. This also includes determination of a target heart rate and target exercise MET levels. Ongoing Stress Testing Phase 2 Cardiac Rehab What types of stress testing is offered at Rice? Plain GXT Stress Echo Dobutamine Stress Echo Cardiolite GXT Adenosine Cardiolite GXT Dobutamine Cardiolite GXT Who can benefit from Phase 2 Cardiac Rehab? Patients who have experienced: a heart attack or angina episode, angioplasty, and/or stent, valve replacement or valve repair surgery, coronary bypass surgery, or, heart and/or lung transplant. Who performs the stress test? Any active physician who does stress tests, may do them at Rice. Also, the primary physician may request another physician test their patient. Where is the test performed? The Cardiac Rehab Center has stress testing equipment and staff have been trained to assist in stress testing. The physician simply calls Cardiac Rehab to make an appointment. If an alternate testing facility is used, we ask that the test results be forwarded to us so that exercise prescriptions and plans can be customized for the patient. How does a functional exercise test differ from the diagnostic exercise test? “Functional exercise tests are usually submaximal or symptom-limited. Prior to testing, patients should be ambulatory. Drugs should not be withdrawn for testing (so functional capacity and THR can be extrapolated). A sample pre-discharge protocol would take patients to 70% of predicted maximal heart rate, 5 METS, angina, a specified level of exertion, or any of the previously outlined reasons for stopping an exercise test, whichever occurs first.” Taken from: ”Guidelines for Exercise Testing and Prescription,” American College of Sports Medicine. Who should be referred? Because each patient’s exercise prescription is highly individualized, almost all patients who are post-MI, post-CABG, post-angioplasty, postStent placement, post-valve surgery, post-heart/heart and lung transplant, or who have stable angina or CAD risk factors, may be considered for referral. What does the program include? Phase 2 Cardiac Rehab includes education and support in addition to an exercise prescription that is telemetry monitored, closely supervised, and consists of multiple training modes. Happy Hour for Your Heart Exercise Class Our self-pay program, formerly known as Phase 3, is called Happy Hour for Your Heart. Who can benefit from Maintenance Exercise Classes? Patients who are: at risk for heart disease overweight high blood pressure high cholesterol looking to improve their overall health, and need a supportive and educational environment And/or, who have: not exercised in a long time Diabetes a family member with heart disease Who should be considered for referral? All patients who could benefit from this supportive, educational environment for people who want or need to start exercising and don’t know how. Registered Nurse Carol Hauge offers encouragement and assistance to a participant at the YMCA during the Annual Cardiac Rehab Reunion Walk. What does the program include? Happy Hour for Your Heart is a medically supervised and selfmonitored exercise program with monthly telemetry. Participants can exercise up to five times per week, following their own exercise prescription. Pulmonary Rehab Who can benefit from Pulmonary Rehab? Patients who experience breathing problems as a result of chronic lung disease, chronic bronchitis, asthma, emphysema or other lung condition. Who should be considered for referral? Newly diagnosed patients with asthma, COPD, or emphysema. Patients with frequent hospitalization for COPD or asthma. Patients who would benefit from an increase in strength and endurance to improve their daily activities. Patients who desire an increase in feelings of control and self-esteem. What does the program include? Pulmonary Rehab is a comprehensive education and exercise program. Patients are supervised closely and monitored using O2Sat monitor and heart rate monitor. The multidisciplinary team work together with the patient and patient’s family to provide education about lung disease, breathing techniques, relaxation techniques, medications, a healthy nutritious diet plan, physical activities/ exercise, and emotional health. Peripheral Arterial Disease (PAD) Rehab Who can benefit from PAD Rehab? Patients who have intermittent claudication, and/or patients who have undergone a procedure to treat PAD (i.e. femorial bypass surgery or stenting) , can benefit from this program. Who should be considered for referral? All patients with intermittent claudication can benefit by learning about PAD and ways to treat it. What does the program include? Patients will receive exercise therapy, education and support. Participants have two exercise sessions per week that consist of a warm-up, 30-minutes of exercise, followed by a cool down. Heart rates are monitored, with weight, exercise data and progress notes recorded at each session. Respiratory Therapists, Keri Ohren and Jenny Bjork, offer encouragement and assistance to a Pulmonary Rehab Program participant. What do the initials after our names mean? CDE Certified Diabetes Educator CES Certified Exercise Specialist CNO Chief Nursing Officer EP Exercise Physiologist LD Licensed Dietitian LGSW Licensed Graduate Social Worker MS Masters of Science Degree MSW Masters in Social Work OT Occupational Therapist RCEP Registered Certified Exercise Physiologist RD Registered Dietitian RN Registered Nurse RNC Board Certified Cardiac and Vascular Registered Nurse RT Respiratory Therapist