FITNESS FOR EVERYONE HIT TO FIT™ CIRCUIT TRAINING WOMEN’S SELF DEFENSE THERAPEUTIC FLOW YOGA KIDS’ MARTIAL ARTS KICKBOXING/BOXING BRAZILIAN JIU JITSU At Fierce Studio, we offer a unique community-oriented training experience that fuses martial arts, yoga, kickboxing, and circuit training. Learn functional movement methods from our experts that strengthen, lengthen, and empower. FIRST HIT’S FREE! Try a complimentary class, and ask about our customizable memberships. Be Fierce! Martial Arts and Yoga Fort & Cook | fiercestudio.ca 250.590.5065 76 YAM MAGAZINE BEST PLACES TO PLAY IN VICTORIA Outdoor Play Play like an Ewok in Westshore at WildPlay’s Monkido Aerial Adventure — a series of suspended obstacle games including tightropes, cargo nets, and rope swings. Want a little more adrenaline? WildPlay’s Nanaimo location also offers bungy jumping, Primal Swing, and zip lines. > wildplay.com Put your scouting skills (and smartphone GPS) to use and try geocaching. Explore the local landscape while connecting with a network of enthusiasts. Check out the Geocaching Community of Greater Victoria on Facebook, Vancouver Island GPS, or an intro geocaching jaunt with City of Victoria Recreation. > vigps.com Gym Class Hero With a tagline of “Recess for Adults… Just Play,” Victoria Sport and Social Club offers team sports from dodgeball to the grade-school favourite Capture the Flag. The All Sorts of Sports & Pub Social, geared to individuals, is a fantastic way to connect with other fun-loving grown-ups and get a little exercise outside of the gym. > vssc.ca Don’t let the fear of aggressive play scare you off paintball. TNT Paintball emphasizes friendly rivalry, fun, and safety over winning. It’s not just for the men; playful brides have been suiting up their girlfriends in thrifted bridesmaid dresses to throw bachelorette parties, paintball style. > tntpaintball.com Creativity Channel Vancouver Island School of Art has workshops that emphasize material exploration and creative connection over the finished outcome, perfect for adults looking to reconnect with their artistic side. Try Watercolour Play (February 16) or Collage: Expressing Your Innate Creativity (April 20); both are sure to stoke your artistic fire. > vancouverislandschoolart.com WildPlay Element Parks FIERCE While emphasizing his specialty is in teachers or improv theatre instructors, childhood play, Mueller also points out that people who maintain playful activities.” nobody really knows much about how — or Enter Dave Morris, professional player. why — adults play. “You’ve hit on a real The Play’s the Thing research gap. I’d be surprised if you found If you’re looking for a local expert on an expert on this subject anywhere in the playing, look no further than professional world,” he says. “There’s an idea that the improviser Dave Morris. With well over a kind of pretend play preschoolers use gets decade as both an improv theatre performer replaced by games with rules, like sports and instructor under his imaginary belt, and activities, and construction play like Morris is proud to play for a living. “I never LEGO… but there’s a real disinterest and really work, I just play all day,” he says with lack of research on the importance of play a sly smile. “All I do is teach and perform for adults.” improvisation. But even Mueller puts much of though I do this for a living, this down to how we’re for money, I don’t consider conditioned as we it work; I consider it move out of childhood play.” and into young Despite his raised adulthood. “As adults, “Play is about eyebrows, Morris we lose the spontaneity engaging in is serious. Whether and the innocence of things for joy.” appearing at the 2011 play. It’s not efficient, Victoria TEDx conference it’s not productive — (he returns as host for the 2012 installment which is the point of playing, of course.” on November 17) or doing inspirational “Since it’s not encouraged, or considered corporate talks, Morris knows a playful path appropriate for adults, we hesitate to do can actually pay off. it. That said, there are different kinds of “The education system we have puts activities where you find playfulness in an emphasis on working, not playing,” he adulthood in almost every person, and explains. “We’re tested and we pass or fail on that’s important.” our ability to remember things; our creativity When asked for specific examples, is never really encouraged or brought out. Mueller pauses and considers. “What you We grow out of playing and into working.” should look at are people like preschool