TRY A FEW OF THESE SUPPLEMENTS TO BENEFIT YOUR TICKER Coenzyme Q10 Strengthens and increases heart cell muscle efficiency Hawthorn Improves blood flow (vessel dilation) and oxygen supply to the heart. Increases heart’s ability to contract. Reduces Bp & Cholesterol Potassium Essential for good heart muscle cell contraction and nerve cell function Magnesium Regulates heart’s electrical activity, normalizes Bp, dilates vessels improving blood flow. Levels are low if on medications L-Taurine An amino acid that helps conserve potassium and calcium Chromium Helps prevent against arterial plaque formation and increases HDL Cholesterol Garlic Lowers Cholesterol and Bp, improves blood flow Cayenne Pepper Circulatory stimulant, and strengthens the heart, arteries, and capillaries. Flax Oil These two oils contain EFA (Essential Fatty Acids), which cannot be produced by & the body. They regulate blood pressure, possess anti-inflammatory properties, Fish Oil lower LDL cholesterol, triglycerides, and inhibit blood clots. Important in nerve maintenance and construction. Flax contains twice the amount of Omega 3 fatty acids found in fish oils. Buy flax oil or grind flax seeds and keep refrigerated. Antioxidants Vitamin E Anti-coagulant and protects the arterial lining Vitamin C Inhibits the formation of lesions on arterial walls, improves function of cells that maintain the integrity of cell wall to prevent capillary/vessel breakage or leakage. Regenerates oxidized Vitamin E. Vitamin A Beta carotene, helps maintain and repair arterial walls, increases white blood cells, inhibits tumor growth, improves immunity. Selenium Supports immune system, normalizes Bp. B Vitamins Healthy levels of B6, B12, and Folic Acid prevent elevated levels of Homocysteine which directly damage the integrity of the arterial wall