Effects of Southwest Monsoon Fast Facts for Staff: Health Tips During Floods 20 August 2013 Fast Facts for Staff: Health Tips During Floods Floods in Central Mindanao Flooding creates a number of health problems. It is important to be aware of these and to take the necessary precautions. This sheet provides a few ‘fastSituation facts’ to help staff report no.protect _1__ themselves and their families. 1 August 2013 Effects of Southwest Monsoon Fast Facts for Staff: Health Tips During Floods Water Safety 20 August 2013 During flooding, drinking water systems can become contaminated with sewage and grey water. It is important during floods to: Use only bottled water for drinking, brushing teeth and cleaning vegetables and fruit that will be eaten raw Floods in Central Mindanao If bottled water is not available, tap water should be boiled before use o Boiling means: bring the water to boiling point (bubbles andreport lots of no. steam) Situation _1__and boil for at least one minute 1 August o Cool water and ideally filter using a commercial filter before2013 use o Take care to protect children and elderly from boiling water, kettle leads and accidental spillage of boiling water If not other options available, treat clean water using chlorine as per manufacturer’s instructions Effects of Southwest Monsoon Fast Facts for Staff: Health Tips During Floods 20 August 2013 Leptospirosis Leptospirosis is a rare and can be mild to severe bacterial infection caused by Leptospira bacteria which can be found in water that has been contaminated by animal urine. Many parts of the Philippines including Metro Manila are endemic for leptospirosis. Outbreaks of leptospirosis have occurred previously during floods. The leptospira bacterium enters the body through the eyes, nose, mouth and cuts and grazes on the skin that are immersed in contaminated flood water, mud and vegetations. Exposure through water contaminated by urine from infected animals is the most common route of infection. Human-to-human transmission is rare. Protecting Yourself Avoid flood waters and mud. Don’t swim in flood water. Wear boots if wadding through flood waters and boots and gloves when cleaning the environment after flood. If feet, hands or other parts of body are immersed in flood water: o Wash immediately with clean water and soap o Clean all cuts and grazes with disinfectant If water was very dirty and likely heavily contaminated and you have some open cuts that were immersed in the water particularly for a long period of time: o Contact your doctor and ask if doxycycline prophylaxis (an antibiotic that can help to prevent leptospirosis if taken soon after exposure) is needed o Note that doxycycline prophylaxis is NOT always needed and has some side effects but if you have open wounds that have been immersed in dirty flood water, you should discuss this with your doctor and ask if doxycycline prophylaxis is needed and appropriate for you Know the warning signs Leptospirosis can be mild to life threatening. However, most people recover fully if early treatment with antibiotics is given. Symptoms start on average 10 days (range 2 to 26 days) after exposure to contaminated water that has been able to enter the body through mucosa, cuts/wounds. Most people suffer from flu like symptoms to begin with: Dry cough Fever and chills Headache and muscle pain and joint pain Nausea, vomiting, and diarrhoea Less common symptoms include: Abdominal pain Breathing difficulties Conjunctivitis Enlarged lymph glands, spleen or liver Skin rash Contact your doctor if you develop any of the above symptoms and have been exposed to flood water. Bloods tests for leptospiros are available in Philippines and early treatment saves lives. 2 Dengue and Chikungunya and other mosquito-borne diseases Two to three weeks after flooding we can expect to see a rise in mosquito-borne diseases such as dengue and chikungunya and, in endemic places, also malaria. This is because mosquitos breed easily and quickly in pools of water left behind from flooding. Protect yourself, your family and your community by: Tipping out all pots and containers where water can collect – do this every day and keep your house and garden ‘water pool’ free Shake off large leaves in your garden as mosquitoes can breed in small amounts of water that collect between leaf and trunk of banana and other large plants Keep your surroundings clean and free from waste that can contain rain water like used tires, open bottles and cans, styros, plastics, etc. Cover water containers used for collection and storage of water for domestic use including for drinking. Keep screens on windows closed and check and repair any holes Cover up – wear long clothing especially at dawn and dusk, but also at day time Avoid sitting outside – especially at dawn and dusk, but also at day time Use mosquito repellent, coils and burners to avoid getting bitten Dengue and Chikungunya Both dengue and chikungunya virus is transmitted by the bite of an infected Aedes mosquito. Dengue fever and chikungunya are febrile illnesses that affect infants, young children and adults. Symptoms appear 3—14 days after the infective bite and include: Mild to incapacitating high fever Headache and pain behind the eyes Muscle and joint pain Rash There are no specific antiviral medicines for dengue or chikungunya. It is important to stay well hydrated. Do NOT take acetylsalicylic acid (e.g. aspirin) or non-steroidal anti-inflammatory drugs (e.g. Ibuprofen) if you have dengue fever as these drugs increase the chances of bleeding occurring. Use paracetamol or medication prescribed by your doctors to treat pain and fever. Consult your physician and do not self medicate. Watch out for any warning sign like: 1. 2. 3. 4. Abdominal pain and tenderness Persistent vomiting Mucosal bleeding Lethargy and or restlessness Seek medical care immediately if any of these signs occur – do not wait, waiting can cost lives 3