NATIONAL QUALIFICATIONS CURRICULUM SUPPORT Human Biology The Cardiovascular System Teacher’s Guide [HIGHER] The Scottish Qualifications Authority regularly reviews the arrangements for National Qualifications. Users of all NQ support materials, whether published by Learning and Teaching Scotland or others, are reminded that it is their responsibility to check that the support materials correspond to the requirements of the current arrangements. Acknowledgement Learning and Teaching Scotland gratefully acknowledges this contribution to the National Qualifications support programme for Human Biology. The publisher gratefully acknowledges permission to use the following sources: diagram of the lungs from http://www.oup.co.uk/oxed/children/oise/pictures/humans/lungs/, figure from Oxford Illustrated Science Encyclopedia (OUP, 2003) copyright © Oxford University Press 2001, reprinted by permission of Oxford University Press; diagram of veins blood flow washing line from http://www.merriam-webster.com/art/med/vein.gif, by permission. From Merriam-Webster’s Medical Dictionary ©2011 by Merriam-Webster, Incorporated (www.merriam-webster.com); diagram, Anatomy of the Aorta from http://www.daviddarling.info/encyclopedia/A/aorta.html © Internet Encyclopedia of Science; diagram, Standard ECG records from http://www.davita-shop.co.uk/ecg-instruments.html © DAVITA; diagram of Cardiac cycle from http://www.revisionworld.co.uk/a2-us-grades-1112/biology/physiology-transport/cardiac-cycle © Revisionworld.com; images of a pulmonary vein, pulmonary artery and a body © Oxford Designers and Illustrators. Every effort has been made to trace all the copyright holders but if any have been inadvertently overlooked, the publishers will be pleased to make the necessary arrangements at the first opportunity. © Learning and Teaching Scotland 2011 This resource may be reproduced in whole or in part for educational purposes by educational establishments in Scotland provided that no profit accrues at any stage. 2 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 Contents Introduction 5 The structure and function of blood vessels 16 The exchange of materials between tissue fluid and cells 20 The structure and function of the heart 22 The cardiac cycle 26 The cardiac conducting system 30 Blood pressure 33 Pathology of cardiovascular disease 35 Thrombosis 37 Peripheral vascular disorders 37 Cholesterol and atherosclerosis 42 Blood glucose levels and vascular disease 43 Obesity 49 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 3 TEACHER’S GUIDE How to print PowerPoint notes 1. Choose File, then Print. 2. Choose Notes Pages from the Print What list. 3. Click OK. 4 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Introduction The Heart Revision PowerPoint contains nine slides. Slide Summary 1 Title 2 Lesson aim 3 Task 1 4 Task 2 5 Task 3 6 Task 4 7 Task 5 8 Answers for Task 1 Answers for Task 5 9 Resources required Notes A3 version of diagram Label cards cut out Photocopies of diagram to keep in notes Instruction card A3 paper Coloured pens Instruction card Cut out cards Two clamp stands String 11 paper clips Instruction card Cut out question and answer cards 1. Heart diagram 2. Heart labels Answers on slide 8 Cut out cards A3 diagram (Double circulation) Photocopies of diagram to keep in notes Instruction card 3. Blood flow cards Answers on notes page for this slide 4. Questions and answers Answers = the order of cards before they are cut out 5. Double circulation diagram – no labels 6. Double circulation diagram – labels Answers on slide 9 The instruction cards are a printout of the PowerPoint slide for each task. A useful website about the heart can be seen at: http://www.bbc.co.uk/science/humanbody/body/factfiles/heart/heart.shtml . THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 5 TEACHER’S GUIDE Previous knowledge The following is assumed knowledge. The heart works as a double pump. Blood passing through the right side of the heart trav els to the lungs: - Oxygen diffuses from the alveoli into the blood capillaries . - Carbon dioxide diffuses from the blood capillaries to the alveoli . Blood passing through the left-hand side of the heart travels to the brain and other body organs. The heart is made of muscle cells and is split into four chambers (right atrium, right ventricle, left atrium and left ventricle) . The blood travels through arteries, then capillaries, then veins. Arteries carry blood away from the heart. Blood is pumped through arteries at a high pressure. Arteries branch into smaller and smaller blood vessel s, eventually forming capillaries, which are microscopic blood vessels that carry blood close to all body cells to allow gas exchange to take place. Capillaries merge into one another, producing wider and wider blood vessels, eventually forming veins. Veins carry blood towards the heart and contain valves to prevent blood from flowing backwards. These are necessary as the blood is flowing at low pressure and generally against the force of gravity. As blood flows away from the heart the pressure decreases. 6 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 1: Heart diagram Vena Cava Aorta Pulmonary Artery Left Atrium Right Atrium Left Ventricle Right Ventricle THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 7 TEACHER’S GUIDE Resource 2: Heart labels 8 Aorta Pulmonary artery Left atrium Pulmonary vein Left ventricle Right ventricle Right atrium Vena cava THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 3: Blood flow cards Vena cava Pulmonary vein Left ventricle Body Left Atrium Right Atrium Right Ventricle Left Ventricle Pulmonary artery Right atrium Left Atrium Right Atrium Right Ventricle THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 Left Ventricle 9 TEACHER’S GUIDE Left atrium Lungs Left Atrium Right Atrium Right Ventricle Left Ventricle Aorta Body Right ventricle Left Atrium Right Atrium Left Ventricle Right Ventricle Instructions Cut out each of the cards and use a paperclip to attach them to the ‘washing line’ in the order that blood flows through the body . The line starts and ends with the body. 10 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 4: Questions and answers What is the name of the blood vessels that carry oxygenated blood? Arteries What is the name of the blood vessels that carry deoxygenated blood? Veins What is the name of the blood vessels that deliver oxygen to body cells and pick up carbon dioxide? Capillaries What is the name of the main artery that carries oxygenated blood away from the heart? Aorta What is the name of the main vein that carries deoxygenated blood back to the heart? Vena cava What is the name of the blood vessel that carries blood to the lungs? Pulmonary artery THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 11 TEACHER’S GUIDE What is the name of the blood vessel that carries blood from the lungs back to the heart? Pulmonary vein Which side of the heart deals with oxygenated blood? Left-hand side Which side of the heart deals with deoxygenated blood? Right-hand side What does the pulse indicate? Blood flowing through an artery Instructions 12 Cut out each of the cards. Keep the questions and answers in separate piles. Shuffle each pile. Match the question with the correct answer. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 5: Double circulation diagram – no labels THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 13 TEACHER’S GUIDE Resource 6: Double circulation diagram with labels 14 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 7: Labels for double circulation diagram Jugular vein Pulmonary artery Carotid artery Pulmonary vein Aorta Coronary artery Coronary vein Vena cava Jugular vein Pulmonary artery Hepatic artery Hepatic vein Hepatic portal vein Gut arteries Renal vein Renal artery THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 15 TEACHER’S GUIDE The structure and function of blood vessels The Structure and Function of Blood Vessels PowerPoint Slide Summary 1 Title 2 Video clip 3 Arteries 4 Veins 5 Capillaries 6 Blood vessels 7 Task Resources required Notes ‘Blood vessels’ clip (YouTube) 1 minute 9 seconds long Notes on notes pages diagrams/pictures Notes on notes pages diagrams/pictures Notes on notes pages diagrams/pics Comparison of all three blood vessels Diagrams to label The endothelium lining the central lumen of blood vessels is surrounded by layers of tissue, which are different between arteries, capillaries and veins. Four layers are found in both arteries and veins: central lumen - blood flows through here - much smaller in arteries tunica intema - made of epithelium cells, lines the lumen and reduces friction as the blood flows through the vessel tunica media - middle layer of smooth muscle cells, collagen and elastic fibres - much more strong and thick in arteries, allowing them to stretch and recoil to accommodate the surge of blood after each contraction of the heart (creates the pulse) - smooth muscle can contract or relax, causing vasoconstriction or vasodilation to control blood flow. tunica externa - outer layer consisting of collagen fibres and some elastin fibres. 16 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Capillaries do not have such a complex structure as their role is to allow exchange of materials via diffusion. They have a capillary wall that is made up of one layer of epithelium cells and a lumen. Veins contain valves that make sure that blood is only able to flow towards the heart – it will not flow backwards. They are vital as most veins are carrying blood back to the heart against the flow of gravity and at a very low pressure. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 17 TEACHER’S GUIDE Resource 8: Blood vessels 18 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 9: Blood vessels – answers THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 19 TEACHER’S GUIDE The exchange of materials between tissue fluid and cells Play the video clip ‘Capillary exchange’ (3 minute 1 second) from http://www.youtube.com/watch?v=Q530H1WxtOw. The blood carries many materials around the body. For example : oxygen, which is required for cellular respiration and energy release products of digestion, which are transported to the liver to be processed or stored – eg glucose urea, which is produced in the liver when excess proteins are broken down hormones from the site of production to the necessary cells of the body . Blood capillaries are vital for the exchange of materials between the blood and cells of the body. They transport blood to every cell in the body. Two ways in which materials are exchanged between blood capillaries and body cells are: passive diffusion - the movement of soluble molecules from areas of high concentration to areas of low concentration without the need for energy - body cells are surrounded by interstitial (tissue) fluid , which acts as an intermediary between the substances that are moving between the capillaries and the cells - the interstitial (tissue) fluid essentially takes on the same compositi on of small soluble molecules as the arterial blood travelling through the capillary bulk flow (pressure filtration) - occurs when there is more pressure inside the capillary than outside , and causes the fluid to be pushed out of the capillary, through pore s, and into the interstitial (tissue) fluid - can also be called pressure filtration or ultra filtration - most plasma proteins are retained inside the capillary as they are too large to fit through the pores. Tissue fluid (interstitial fluid) supplies cells with glucose, oxygen and other substances. Carbon dioxide and other metabolic wastes diffuse out of the cells and into the tissue fluid to be excreted through the circulatory system. The tissue fluid can return to the blood via diffusion/reabsorption thr ough the capillary wall or travel into the lymphatic system from where it is returned to the blood. 20 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Teaching ideas Groups research each section and present/teach to the rest of the class . THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 21 TEACHER’S GUIDE The structure and function of the heart Activity – heart dissection The following video clips can be shown: Pig heart dissection video at http://www.youtube.com/watch?v=U0BHYvGSp40 – from 1:19 onwards – 5 minutes 54 seconds in total. Cardiac structure and function video at http://www.youtube.com/watch?v=MgJ7o_OtY1U 4 min utes 21 seconds. Cardiac function The heart is made of three layers of cells: endocardium – the layer of epithelial cells inside the heart myocardium – the main component of the heart made up of cardiac muscle cells epicardium – the thin membrane that surrounds the heart . The blood vessels that return blood to the heart are called veins. The upper chambers of the heart are called the atria. They receive blood returning to the heart from the body (Right Atrium or RA) and the lungs (Left Atrium or LA). Blood is transferred into the lower chambers , called ventricles. The ventricles contract and pump blood out of the heart. Blood leaving the heart travels though arteries. The left and right ventricles pump the same volume of blood through the aorta and pulmonary artery. The heart is separated into two halves by the septum, which ensures that the oxygen-poor blood in the right-hand side of the heart is kept separate from the oxygen-rich blood of the left-hand side of the heart. The valves of the heart prevent blood from flowing backwards. Atrioventricular (AV) valves are found between the atria and the ventricles. The aortic semilunar valve is found between the ventricle and aorta leaving the left-hand side of the heart. 22 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE The pulmonary semilunar valve is found between the ventricle and the pulmonary artery leaving the right -hand side of the heart The volume of blood pumped through each ventricle per minute is the cardiac output (CO). CO is determined by heart rate and stroke volume: CO = HR × SV where HR is heart rate, the number of heart contractions in 1 minute, and SV is stroke volume, the volume of blood pumped out by one ventricle during one systole. Systole refers to the contraction of the heart, in this case contraction of the ventricles. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 23 TEACHER’S GUIDE Resource 10: Exterior and interior of the heart – to be labelled 24 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 11: Exterior and interior of the heart with labels THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 25 TEACHER’S GUIDE The cardiac cycle The cardiac cycle is the pattern of contraction (systole) and relaxation (diastole) in one complete heartbeat: ventricular diastole – relaxation of the ventricular muscles ventricular systole – contraction of the ventricular muscles. During diastole, the atria fill with blood from the vena cava and pulmonary vein, and some of the blood flows into the ventricles. Atrial systole is when both atria contract and transfer the remainder of the blood through the AV valves to the ventricles. Ventricular systole closes the AV valves and pumps the blo od out through the semi lunar (SL) valves to the aorta and pulmonary artery. In diastole the higher pressure in the arteries closes the SL valves. The opening and closing of the AV and SL valves are responsible for the heart sounds heard with a stethoscope. The average length of one cardiac cycle is 0.8 seconds (based on a heart rate of 75 beats per minute). Heart murmurs are caused by abnormal patterns of cardiac blood flow. They can be caused by valves that do not open or close fully. 26 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 12: Cardiac cycle 1 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 27 TEACHER’S GUIDE Resource 13: Cardiac cycle 2 28 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 14: Cardiac cycle matching exercise These cards should be cut up and the statements matched up with the stage of the cardiac cycle. Blood flows from the atria into the ventricles through the atrioventricular valves. Atrial systole The atria contract. The semilunar valves close. Ventricular systole The ventricles contract. The atrioventricular valves close. Blood flows through the semilunar valves into the aorta (from the left ventricle) and the pulmonary artery (from the right ventricle). Heart muscle relaxes. Diastole The semilunar valves are closed. Blood flows into the atria (right – from vena cava, left – from pulmonary vein). The atrioventricular valves are open to allow blood to move into the ventricles. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 29 TEACHER’S GUIDE The cardiac conducting system The heart beat originates in the heart itself. Heart muscle cells are selfcontractile. This means they are able to contract and produce an electrochemical signal, which is passed on to other cardiac muscle cells , causing them to contract. The conducting system (nervous control) of the heart ensures that it beats in a co-ordinated manner. The cells of the ventricles will beat on their own if they are not stimulated by the sinoatrial node (see below), but they will contract at a slower rate. This would make the cardiac muscles cells contract in a disorganised and random way. The autorhythmic cells of the sinoatrial node (SAN) or pacemaker set the rate at which cardiac muscle cells contract. The SAN is found at the top of the right atrium. The cells in this area contract faster than the cells of other cardiac muscles, and set the rate for the rest of the cardiac muscle cells in the heart. The electrical impulse that is generated by the contracting cells in the SAN is passed through the left and right atria to the atrioventricular node (AVN), which is found lower part of the right atrium. When it reaches the AVN, the electrical impulse is conducted to the cells in the ventricles of the heart. Electrical impulses are conducted via conducting fibres , which form the bundle of His, or AV bundle. The bundle of His is an area of specialised cells found on the septum between the atria and ventricles of the right and left sides of the heart. The fibres split into right and left branches, which supply the papillary muscles. The papillary muscles attach to the atrioventricular valves, then the rest of the ventricular myocardium . Smaller branches around the muscle of the left and right ventricles are called the Purkinje fibres. These impulses generate currents that can be detected by an electrocardiogram (ECG). An ECG is used to measure the electrical changes that take place in the heart. The labels on the following diagram (Resource 15) are as follows: P (P wave) – the wave of electrical impulses spreading over the atria from the SAN Q-R-S (complex) – the electrical impulses through the ventricles T – the electrical recovery of the ventricles at the end of ventricular systole. An ECG is traced by placing electrodes on the surface of the body . These pick up the electrical impulses that are produced by the beating heart. The 30 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE tracings can be used to identify problems with the heart such as myocardial infarction (heart attack). The medulla regulates the rate of the SAN through the antagonistic action of the autonomic nervous system (ANS). The ANS is part of the peripheral nervous system and in control of the functions of the body that are not conscious actions. Sympathetic accelerator nerves (accelerans nerve) release adrenaline (epinephrine), which increases the heart rate and the strength of the heart muscle contractions. It can be activated due to stress and fear, for example. Exercise increases heart rate because it stimu lates receptor cells in the carotid arteries and aorta as well as the right atrium. The carotid arteries and aorta detect increased levels of carbon dioxide in the blood and transmit a message to the medulla, which in turn transmits a signal to the heart via the sympathetic accelerator nerves. The receptors in the right atrium detect the extra blood that is being pumped back to the heart and causing the right atrium to become distended. These receptors send impulses to the medulla, and subsequently the heart, via the same sympathetic accelerator nerves. Parasympathetic nerves (vagus nerve) release acetylcholine, which slows the heart rate. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 31 TEACHER’S GUIDE Resource 15 ECG 32 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Blood pressure Blood pressure changes in the aorta during the cardiac cycle. Measurement o f blood pressure is performed using a sphygmomanometer. This uses an inflatable cuff that stops blood flow and then deflates gradually, letting the flow recommence. The blood starts to flow (detected by a pulse) at systolic pressure. The blood flows freely through the artery (and a pulse is not detected) at diastolic pressure. A typical reading for a young adult is 120/70 mmHg. Hypertension is a major risk factor for many diseases, including coronary heart disease. A video (57 seconds) of blood pressure measurement can be seen at http://www.youtube.com/watch?v=ElCbQMiBC6A&NR=1. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 33 TEACHER’S GUIDE Resource 16: Measuring blood pressure using a sphygmomanometer An inflatable cuff stops blood flow and deflates gradually. 34 The blood starts to flow (detected by a pulse) at systolic pressure. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 The blood flows freely through the artery (and a pulse is not detected) at diastolic pressure. TEACHER’S GUIDE Pathology of cardiovascular diseases Atherosclerosis Atherosclerosis is the accumulation of fatty material (consisting mainly of cholesterol), fibrous material and calcium forming an atheroma or plaque beneath the endothelium. As the artheroma grows the artery thickens and loses its elasticity. The diameter of the artery is reduced and blood flow is restricted, resulting in increased blood pressure. This damage to arteries can mean that organs will receive less blood than they require to function properly and, if the artery ruptures, increases the risk of thrombosis, which can lead to heart attack or stroke. Hardening of the arteries is a natural process when people get older, but many lifestyle choices can make some people more susceptible to this earlier in their lives. Risk factors include smoking, a diet containing fatty food , a sedentary lifestyle, being obese, having diabetes and having high blood pressure. Atherosclerosis is the root cause of various cardiovascular diseases , including angina, heart attack, stroke and peripheral vascular disease. The treatments for atherosclerosis aim to slow the progress of the condition and prevent it from causing more damage and leading to potentially more serious issues such as a heart attack. The treatments usually include combining lifestyle changes with medication. A video about the condition (2 minutes 1 second) together with a very good source of information can be seen at http://www.nhs.uk/Conditions/Atherosclerosis/Pages/Introduction.aspx . THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 35 TEACHER’S GUIDE Resource 17: Atherosclerosis Cross-section of an artery that shows how the build -up of plaque narrows the diameter, obstructing and eventually blocking the flow of blood. 36 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Thrombosis Atheromas may rupture, damaging the endothelium. The damage releases clotting factors, which activate a cascade of reactions, resulting in the conversion of the enzyme prothrombin to its active form , thrombin. Thrombin then causes molecules of the plasma p rotein fibrinogen to form threads of fibrin. The fibrin threads form a mesh that clots the blood, seals the wound and provides a scaffold for the formation of scar tissue. The formation of a clot (thrombus) is referred to as thrombosis. In some cases a thrombus may break loose, forming an embolus that can travel through the bloodstream until it blocks a blood vessel. A thrombosis in a coronary artery may lead to a heart attack (myocardial infarction). A thrombosis in an artery in the brain may lead to a stroke. In the latter case cells are deprived of oxygen, leading to the death of the tissues. Peripheral vascular disorders Peripheral vascular disease is narrowing of the arteries due to atherosclerosis of arteries other than those to the heart and br ain. The arteries to the legs are most commonly affected. Pain is experienced in the leg muscles due to a limited supply of oxygen. A deep vein thrombosis (DVT) is a blood clot that forms in a deep vein , most commonly in the leg. If the clot breaks off an d travels through the bloodstream it may result in a pulmonary embolism. A leaflet entitled ‘Reducing The Risk Of Stroke’ (Stroke Series SS3), published by Chest, Heart and Stroke Scotland, can be downloaded from http://www.chss.org.uk/stroke/reduce_your_risk_of_a_stroke/ . Students should read the booklet and complete the questions or alternatively the questions could be asked without the students having the booklet first. A leaflet about Transient Ischaemic Attacks (TIAs) entitled ‘Understanding TIAs’ (Stroke Series SS5), also published by Chest, Heart and Stroke Scotland, can be downloaded from http://www.chss.org.uk/stroke/transient_ischaemic_attacks.php . Again, students can work with or without the booklet. If working without the booklet, very little modification to the questions is needed Video – DVT Prevention, 2 minutes 45 seconds. http://www.youtube.com/watch?annotation_id=annotation_115462&feature=i v&v=uS1RGbW8UbQ THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 37 TEACHER’S GUIDE Resource 18: Reducing the risk of stroke – questions 10. What does the Chest, Heart and Stroke Scotland ‘Reducing The Risk Of Stroke’ (Stroke Series SS3) recommend that people have tested regularly? What does the systolic pressure record? What does the diastolic pressure record? What is the normal blood pressure agreed by most doctors? What two methods do doctors have of lowering blood pressure ? Give examples where appropriate. Where is cholesterol manufactured? Which three different fats are mentioned in the booklet? Which family of drugs are used to medically lower cholesterol? If someone has already suffered from a stroke or a TIA, they may be prescribed blood-thinning drugs. Name one antiplatelet drug and one anticoagulant. What is the name of the preventative surgery described in the booklet? 38 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) 1. 2. 3. 4. 5. 6. 7. 8. 9. © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 19: Reducing the risk of stroke – answers 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. What does the Chest, Heart and Stroke Scotland ‘Reducing The Risk Of Stroke’ (Stroke Series SS3) recommend that people have tested regularly? Blood pressure. What does the systolic pressure record? The pressure within blood vessels when the heart contracts. What does the diastolic pressure record? The pressure when the heart fills up again. What is the normal blood pressure agreed by most doctors? 120/70. What two methods do doctors have of lowering blood pressure ? Give examples where appropriate. Lifestyle changes and drug treatment. Examples of lifestyle changes: stopping smoking, control weight, keep active, moderate alcohol intake, reduce salt in the diet . Where is cholesterol manufactured? The liver. Which three different fats are mentioned in the booklet? Low-density lipoproteins, high-density lipoproteins, triglycerides. Which family of drugs are used to medically lower cholesterol? Statins. If someone has already suffered from a stroke o r a TIA, they may be prescribed blood-thinning drugs. Name one antiplatelet drug and one anticoagulant. Antiplatelet drugs: aspirin, dipyridamole, clopidogrel; anticoagulant drug: warfarin. What is the name of the preventative surgery described in the booklet? Carotid endarterectomy. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 39 TEACHER’S GUIDE Resource 20: Understanding the risk of TIAs – questions 1. 2. 3. 4. 5. What are the three most common symptoms of a TIA? Which four other conditions give similar symptoms as TIAs? What causes TIAs? Name three tests that are usually carried out to diagnose TIAs . Which two different types of drug treatment can be used to reduce the risk of further TIA or stroke? 40 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 21: Understanding TIAs – answers 1. 2. 3. 4. 5. What are the three most common symptoms of a TIA? Weakness, numbness, clumsiness, pins and needles on one side of the body, loss of or disturbed vision, slurred speech or difficulty finding words. Which four other conditions give similar symptoms as TIAs? Migraine, epilepsy, anaemia and heart arrhythmia. What causes TIAs? Atheroma – build up of fatty tissue in blood vessel walls; embolus – blood clot or debris travelling in the bloodstream until it becomes stuck. Name three tests that are usually carried out to diagnose TIAs . Blood pressure measurements, blood tests for blood sugar, cholesterol and clotting, ECG, chest X-ray, CT scan, ultrasound scan of the carotid arteries. Which two different types of drug treatment can be used to reduce the risk of further TIA or stroke? Anticoagulant and antiplatelet drugs. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 41 TEACHER’S GUIDE Cholesterol and atherosclerosis Most cholesterol is synthesised by the liver f rom saturated fats in the diet. Cholesterol is a component of cell membranes and a precursor for steroid synthesis. Lipoproteins transport fatty acids and cholesterol in the blood. The two main groups are high-density lipoproteins (HDL) and low-density lipoproteins (LDL). HDL transports excess cholesterol from the body cells to the liver for elimination. This prevents accumulation of cholesterol in the blood. LDL transports cholesterol to body cells. Most cells have LDL receptors that take LDL into the c ell, where it releases cholesterol. Once a cell has sufficient cholesterol a negative feedback system inhibits the synthesis of new LDL receptors and LDL circulates in the blood , where it may deposit cholesterol in the arteries , forming atheromas. A higher ratio of HDL to LDL will result in lower blood cholesterol and a reduced chance of atherosclerosis. Regular physical activity tends to raise HDL levels ; dietary changes aim to reduce the levels of total fat in the diet and to replace saturated with unsaturated fats. Drugs such as statins reduce blood cholesterol by inhibiting the synthesis of cholesterol by liver cells. Familial hypercholesterolaemia (FH) caused by an autosomal dominant gene predisposes individuals to developing high levels of choles terol. FH genes cause a reduction in the number of LDL receptors or an altered receptor structure. Genetic testing can determine if the FH gene has been inherited and it can be treated with lifestyle modification and drugs. Interesting information on FH can be seen at http://www.library.nhs.uk/geneticconditions/viewresource.aspx?resID=12654 2. www.healthcheck.nhs.uk/Library/FH_Guidance_August2010.doc Teachers could go on to discuss genetic testing, how information is relayed to other members of the family, the support network that is in place for people receiving genetic testing and so on. See http://www.ukgtn.nhs.uk/gtn/Home/Public. 42 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Blood glucose levels and vascular disease Chronic elevation of blood glucose levels leads to the endothelium cells taking in more glucose than normal, damaging the blood vessels. As a result, atherosclerosis may develop, leading to cardiovascular disease, stroke or peripheral vascular disease. Damage to small blood vessels caused by elevated glucose levels may result in haemorrhage of blood vessels in th e retina, renal failure or peripheral nerve dysfunction. Regulation of blood glucose Blood glucose levels are regulated via a negative feedback loop, which is mediated by the actions of the hormones insulin and glucagon. Pancreatic receptors respond to high blood glucose levels by causing secretion of insulin, which activates the conversion of glucose to glycogen in the liver, decreasing blood glucose concentration. Pancreatic receptors respond to low blood glucose levels by producing glucagon, which activates the conversion of glycogen to glucose in the liver , increasing blood glucose level. During exercise and fight-or-flight responses glucose levels are raised by adrenalin (epinephrine) released from the adrenal glands , stimulating glucagon secretion and inhibiting insulin secretion. Diabetes A diabetic is unable to control their glucose levels. Vascular disease can be a chronic complication of diabetes. Type 1 diabetes usually occurs in childhood. Type 2 diabetes or adult-onset diabetes typically develops later in life and occurs mainly in overweight individuals. A person with type 1 diabetes is unable to produce insulin and can be treated with regular doses of insulin. In type 2 diabetes individuals produce insulin but their cells are less sensitive to it. This insulin resistance is linked to a decrease in the number of insulin receptors in the liver , leading to a failure to convert glucose to glycogen. In both types of diabetes individual blood glucose levels will rise rapidly after a meal an d the kidneys are unable to cope, resulting in glucose being lost in the urine. Testing urine for glucose is therefore often used as an indicator of diabetes. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 43 TEACHER’S GUIDE The glucose tolerance test is used to diagnose diabetes. The blood glucose levels of the individual are measured after fasting and 2 hours after drinking 250–300 ml of glucose solution. 44 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 22: Matching exercise – insulin and glucagon Activates the conversion of glucose to glycogen Secreted during periods of low blood glucose, eg between meals and during exercise Decreases blood glucose levels Low levels continuously secreted, higher levels secreted after eating Increases blood glucose levels Activates the conversion of glycogen to glucose Instructions Copy the table below. Cut out the statements and stick them into the correct column of the table. Insulin Glucagon THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 45 TEACHER’S GUIDE Resource 23: Matching exercise – insulin and glucagon answers Insulin Glucagon Activates the conversion of glucose to glycogen Activates the conversion of glycogen to glucose Decreases blood glucose levels Increases blood glucose levels Low levels continuously secreted, higher levels secreted after eating Secreted during periods of low blood glucose, eg between meals and during exercise 46 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Resource 24: Type 1 and type 2 diabetes sentences Instructions Match each of the sentence beginnings to the correct sentence ending . Sentence beginnings Type 1 diabetes … Type 2 diabetes … A person with type 1 diabetes … A person with type 2 diabetes … A person with type 2 diabetes … A person with type 1 diabetes … Sentence endings …occurs mainly in childhood. …occurs later in life and mainly in obese people. …is unable to produce insulin. …produces insulin but their cells are less sensitive to it. …is treated with regular doses of insulin. …is treated first with changes in diet, weight and exercise. THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 47 TEACHER’S GUIDE Resource 25: Type 1 and type 2 diabetes sentences – answers Type 1 diabetes…occurs mainly in childhood. Type 2 diabetes…occurs later in life and mainly in obese people. A person with type 1 diabetes…is unable to produce insulin. A person with type 2 diabetes…produces insulin but their cells are less sensitive to it. A person with type 2 diabetes …is treated first with changes in diet, weight and exercise. A person with type 1 diabetes…is treated with regular doses of insulin. 48 THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotla nd 2011 TEACHER’S GUIDE Obesity Obesity is a major risk factor for cardiovascular disease and type 2 diabetes. It is characterised by excess body fat in relation to lean body tissue (muscle). A body mass index (weight (in kilograms) divided by height (in metres) squared) greater than 30 is used to indicate obesity. Accurate measurement of body fat requires the measurement of body density. Obesity is linked to high fat diets and low levels of physical activity. The energy intake in the diet should limit fats and free sugars as fats have a high calorific value per gram and free sugars require no metabolic energy to be expended in their digestion. Exercise increases energy expenditure and preserves lean tissue. Exercise can help to reduce risk factors for cardiovascular disease by keeping weight under control, minimising stress, reducing hypertension and improving HDL blood lipid profiles. The following are articles about obesity in the news: http://www.scotland.gov.uk/Topics/Statistics/Browse/Health/TrendObesity http://www.telegraph.co.uk/news/uknews/1564208/Scotland -is-second-in-theworld-for-obesity.html http://www.heraldscotland.com/news/health/cost-of-obesity-could-reach-3bna-year-and-hurt-economic-growth-1.1008165 http://news.stv.tv/scotland/140591-shock-following-new-obesity-figures/ For this section the students could split into groups and prepare a poster , presentation or information leaflet on the topic or debate school meals provision in the government drive to lower Scottish obesity. http://www.show.scot.nhs.uk/publications/publication.asp?name=&org=%25 &keyword=obesity&category=1&number=10&sort=tDate&order=DESC&Submit=Go http://www.who.int/en/ THE CARDIOVASCULAR SYSTEM (H, HUMAN BIOLOGY) © Learning and Teaching Scotland 2011 49