Harmeny Athletic Club
Contacts Autumn 2010
Club Committee
Core
Club Secretary
Welfare Officer
Membership Secretary
Treasurer
Adult Runner Reps
Junior, Track & Field Reps
Pentland Triathlon Reps
Bob Douglas
Judith Campbell
Norma Bone
Lorna Broadhurst
449 6105
466 7179
449 2384
442 1798
Tom White
Frank Tooley
Iain Morrice
George Miller
Sarah Bates
Derek Johnston
Nicky Freedman
346 1458
453 4213
449 6546
449 5674
451 5645
07941 311715
07900 490154
Harmeny AC
Training Times
Day
Venue
Contact / Leader
Monday
6.00 – 7.00
Wednesday
6.00 – 7.00
Thursday
6.45 – 7.45
Balerno HS: Games Hall, Gym, Malleny Park
Juniors: 8 - 14
Balerno HS: Games Hall, Gym, Malleny Park
Juniors: 8 - 14
Saughton Track:
1: Sprint groups: age 12+
2: Endurance group – Adults
Dave Law
478 3014
Dave Law
478 3014
Bob Douglas
449 6105
Coaches
UK Athletics Level 3:
Dave Law
UK Athletics Level 2:
Bob Douglas, Robyn Hewat, Holly Cornish
UK Athletics Level 1:
Coaching Support:
Aisling Dennis, Ross Dickie, Kirsty Stoddart, Derek Johnston, Janis Brown,
Carol McLeod, Judith Campbell, Sarah Bates, Heather Packwood
Team Management
Forth Valley League
Cross Country (Juniors)
SportsHall (U13) (tbc)
George Miller
Kirsty Stoddart
Sarah Bates
Derek Johnston
Robyn Hewat
449 5674
449 6624
451 5645
07941 311715
538 9331
Norma Bone
Kirsty Stoddart
Bob Douglas
Bob Douglas
Bob Douglas
Bob Douglas / helper team
Bob Douglas / helper team
Paul McIntosh
June Duffy
Ian Hislop
449 2384
449 6624
449 6105
449 6105
449 6105
449 6105
449 6105
556 2848
449 2394
441 1604
Other Positions
Club Kit – Adult Sizes
Club Kit – Junior Sizes
Harmeny Herald Newsletter
Web-Site & C&B News
Parent Helper Rota
Mon Register
Wed Register
Officials
East District T&F
East District CC & Road
www.harmenyac.org.uk
Info@harmenyac.org.uk
www.pentlandrunners.org.uk
info@pentlandrunners.org.uk
Harmeny Pentland Runners
Running / Training Groups
Day
Groups
Contact / Leader
Monday
Malleny Park
park, 9.00 am
Wednesday
Balerno HS car
park, 7.00pm
Intermediate group: 4-6 miles, slow / comfortable
pace
Norma Bone
449 2384
Jogleader managed mixed ability groups:
1: Faster / further
2: Intermediates
3: Slow & Steady 5-7 k
1: Endurance speed – Interval / fartlek sessions
(2: Junior sprinters - Priority)
Paul Thompson /
Tom White /
443 7529
346 1458
Jogleader rota
} Bob Douglas
}
449 6105
Norma Bone
449 2384
Self-led - various
Bob Douglas
Jogleader rota
449 6105
Thursday
Saughton Track
6.45 – 7.45
Friday
Intermediate group: 4-6 miles, slow / comfortable
Malleny Park
pace
park, 9.00 am
Sunday Balerno 1: Self-led running groups - 10-15 k
HS car park
2: Intermediates (8k / 1 hr)
10.00am
3: Slow & Steady 5-7 k
(Other informal groups have additional private arrangements)
UKA Coaches / SAL jogleaders
Scottish Athletics Jogleader (*Fitness In Running & Walking)
Bob Douglas, Anne Douglas, Paul Thompson, Norma Bone, Tom White, Pauline White, Janis Brown,
Mo May, Carol Blamire, Ann Laidlaw, Angela Nicholson, David Syme
UK Athletics Level 2 Endurance: Bob Douglas
Runners Council
Chairperson
Frank Tooley
453 4213
Tom White
Tom White
Lorna Broadhurst
Ian Hislop
Norma Bone
Frank Tooley
Anne Douglas
Christina Morgan
Bob Douglas
Norma Bone
Anne Douglas
Ian May
Janis Brown
Norma Bone
346 1458
442 4614
442 1798
441 1604
449 2384
453 4213
449 6105
441 6630
449 6105
449 2384
449 6105
333 4590
478 2083
449 2384
Other Positions
Cross Country Men’s Captain
Cross Country Lady’s Captain
East District CC & Road
Club Kit
Rigg Race
Monthly Newsletter (email)
Best Performances
Web-Site
Facebook
C&B News
10k Target (handicap) Times
JogLeader Rota (Slow Group)
WoL Handicap Race
www.harmenyac.org.uk
Info@harmenyac.org.uk
www.pentlandrunners.org.uk
info@pentlandrunners.org.uk