Blue Mountain Deli Menu - Hendersonville Community Co-op

advertisement
Blue Mountain Deli Menu
*All items made in house by HCC deli staff*
Curried Chicken Salad: Deli favorite with all natural chicken, cashews,
apples, scallions, onions, celery, curry seasonings and veganaise.
Baba Ghanoush: Classic Mediterranean favorite made with organic roasted
eggplant. Availability varies with season.
Hummus: Organic varieties include roasted red pepper, garlic, spicy cilantro,
martini olive, lemon feta, and black bean.
Tofu-Cashew Spread: Found only at the Blue Mountain Deli. This delicious
spread is a combination of tofu, cashews, onions, celery, roasted peppers, veganaise,
and seasonings. It’s the perfect addition to any of Julie’s homemade breads.
Pimento Cheese: Fire roasted red peppers and sharp cheddar.
Vegan Cashew Cheese Dip: An excellent vegan substitute for pimento cheese
and an awesome party favorite to compliment any bowl of chips or tortillas.
Root Slaw: Organic rutabaga, daikon, carrots, and ginger compose this healthy
vegan treat.
Broccoli Pesto Salad: Organic broccoli and creamy fresh basil pesto.
Lemon Sesame Kale: Fresh steamed kale, nicoise olives, balsamic reduced red
onions, carrots, sesame seeds, sesame oil, ume plum vinegar, fresh juiced lemons,
garlic, and seasonings.
Sesame Noodles: Whole wheat udon noodles tossed with sesame dressing and
roasted red peppers.
Tater Salad: Organic and vegan with onions, celery, mustard, dill, veganaise and
seasonings.
Black Bean Salad: A great compliment to spicy greens packing a southwest
cilantro-lime twist.
Black-eyed pea Salad: Fresh and refreshing side to any dinner or barbeque
composed of black-eyed peas, cucumber, cilantro, red onions, seasonings, and tangy
vinaigrette.
Curried Israeli Couscous: Composed of carrots, parsley, currants, almonds,
onions in a curried yoghurt dressing.
Aztec Quinoa Salad: Chipotle barbequed tempeh tossed with red quinoa, corn,
red onion, and black beans in lime-tomato vinaigrette and topped with toasted
pumpkin seeds.
Kim Chee: Made in House with fermented local bok choy, local savoy cabbage,
ginger, green onion and chilies.
Peace in the East: Cucumbers, tomatoes, and parsley tossed with a vegan
lemon- yogurt-tahini dressing.
Spanakopita: Greek favorite with organic spinach, feta, and caramelized onions
baked in flakey filo dough.
Baked Tofu: Tossed with chef’s pick of sauce and seasonings. Request your
favorite.
Alpha-Omega: Kamut grains, sweet peas, dried cranberries, onion, celery,
peppers, and sunflower seeds tossed with lemon-flax vinaigrette.
Veggie Loaf: Delicious house secret and excellent vegetarian alternative to
traditional meatloaf.
Dolmas: Seasoned rice and mint rolled in grape leaves (not made in house).
Baked Macaroni: Whole wheat organic pasta with ricotta, cheddar, provolone,
chives and seasonings.
Greek Souvlaki: All-natural chicken marinated in parsley, balsamic, garlic, and
pan seared.
Southwestern Chicken: Blackened in spices native to Arizona and New
Mexico.
American Kobe Meatloaf: All-natural ground beef made in a traditional style.
Wild Caught Alaskan Salmon: Line caught sockeye salmon baked with salt,
pepper, dill, and olive oil.
Spinach Croquette: Pan seared with finely chopped spinach, shitake
mushrooms, roasted red peppers, onion, garlic, tomato, local lemon basil and
Argentinean parmesan.
Thai Tuna Burger: Natural yellow fin tuna with peanuts, scallions, chilies,
cilantro and lime.
Power Salad: Steamed sweet potatoes, toasted pecans, granny smith apples,
cinnamon, and creamy yoghurt dressing.
Stuffed Chicken: All-natural chicken with goat cheese, local basil, sun dried
tomatoes, and spinach.
Creole Yams: Roasted yams tossed with olive oil, garlic, Creole seasonings and
baked.
Raw Hemp Salad: Chefs pick of fresh julienne vegetables, hempseeds, peanut
oil and lemon.
Tabbouleh: Deli classic with bulgur, parsley, tomatoes, cucumber, lemon and olive
oil.
Grab and Go Menu
Pimento Cheese Sandwich: On cracked wheat bread with local greens and
tomato.
Falafel: Pan fried chickpea patties with tomato, cucumber, red onion, local
greens, and dijonaise on a whole grain pita.
Tuna Salad Sandwich: Dolphin safe all natural yellow fin tuna on cracked
wheat with local greens and tomato.
Tofu Cashew Sandwich: Our own recipe spread on cracked wheat with local
greens and tomato.
Turkey Sandwich: Sliced all-natural turkey and Swiss with local greens, tomato,
and dijonaise on cracked wheat bread.
Vegan Curried Tofu Wrap: Curried tofu with kale, carrots, local greens and
tomato on an organic whole wheat tortilla.
Turkey and Tabbouleh Wrap: All-natural sliced turkey, tabbouleh, local
greens, tomato, and cream cheese on an organic whole wheat tortilla.
Curried Chicken Salad Wrap: Deli made chicken salad with lettuce and
local greens on an organic whole wheat tortilla.
Blue Mountain Club Wrap: Sliced all-natural ham, turkey, Swiss cheese,
local greens, tomato, bacon, and dijonaise on an organic whole wheat tortilla.
South Western Chicken Quesadilla: All-natural blackened chicken with
spinach, red onion, tomato, cheddar cheese, salsa and sour cream.
Black Bean Quesadilla: Black beans, cheddar, red onion, tomato, spinach,
roasted red peppers, salsa and sour cream.
Mediterranean Quesadilla: Blue Mountain Café classic with roasted red
peppers, roasted tomatoes, artichoke, red onion, spinach, cheddar, salsa and sour
cream.
Sweet Potato and Zucchini Quesadilla: Sweet potato, zucchini, tomato,
red onion, spinach, cheddar, salsa and sour cream.
Breakfast Menu
Naked Biscuit
Local organic garlic chive, dill and cheddar
Egg and Cheese
All natural eggs and cheese
Ham Egg and Cheese
All natural black forest ham, egg, and cheese
Download