Echinacea (Echinacea purpurea, Echinacea angustifolia, Echinacea pallida) Nine known species exist. Echinacea purpurea is the most commonly used, with many people considering it as the most potent. Alternate names Purple coneflower Coneflower American coneflower Native to Eastern North America Southern Canada Medicinal parts used Aboveground parts of the plant Roots Uses Used fresh or dried to make teas, squeezed (expressed) juice, extracts, or preparations of external use Traditionally used as a supportive therapy for colds and chronic infections of the respiratory tract and lower urinary tract Less commonly used for wounds and skin problems, such as acne or boils How it works It is not known which of echinacea’s many chemical components is responsible for its touted health benefits, although all species possess compounds of a chemical class called phenols When taken internally, produces immune effects, such as increased number of white blood cells Studies to date have not proved that echinacea shortens the course of colds or flu Side effects and warnings Generally regarded as safe when taken by mouth Some people experience allergic reactions, including rashes, increased asthma, and anaphylaxis People allergic to plants in the daisy family are more likely to experience allergic reactions Clinical trials show gastrointestinal side effects were most common Persons with progressive systemic and autoimmune disorders should not take echinacea Individuals taking other hepatotoxic drugs, such as anabolic steroids, amiodarone, methotrexate, and ketoconazole, should not use echinacea Dosage recommendations Length of use: Maximum recommended time is no more than 8 weeks Purpurea in pressed juice form: 6−9 milliliters Pallida liquid preparation: 900 milligrams References and recommended readings MedlinePlus. Echinacea. Available at: http://www.nlm.nih.gov/medlineplus/druginfo/natural/981.html. Accessed March 29, 2011. National Center for Complementary and Alternative Medicine. Echinacea. Available at: http://nccam.nih.gov/health/echinacea/ataglance.htm. Accessed March 29, 2011. Review Date 5/11 G-1639