NIGERIAN JOURNAL OF EDUCATIONAL FOUNDATIONS Vol. I No. 2 September 1990 Editor-In-Chief Professor AA. Adeyinka Head, Department of Educational Foundations University of Ilorin Ilorin, Kwara State, Nigeria Contents Notes on Contributors……………………………………… General Information and Notes to contributors……………. The development of teacher education programmes in Kwara state, 1974-1988 A. A. Adeyinka……………………………………………… Indigenous moral education of the Yorubas S. S. Obidi…………………………………………………… Attitude scale construction Feyisara Daramola……………………………………...…… Teachers' personality variables and students' academic achievement: a study of Ifesowapo Local Government Grammar School, Ondo State S.A. Adeniran………………………………………………. The guidance needs of Nigerian adolescents T.O. Owuamanam…………………………………..……… Citizenship education through social studies: implication for school management M.O. Awoyemi………………………………………….… Differential ratings of teachers' strategies for maintaining classroom discipline E. A. Abe………………………………………………….. The role of guidance and counselling in the 3-3 secondary education system in Nigeria Olaniyi Bojuwoye……………………………………….… The contribution of interpretive sociology to research methodology in sociology of education A.A. Mordi……………………………………………….. Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators D.O. Durosaro……………………………………………. Observation questions: a route to inquiry in traditional science classrooms N. Nkpa………………………………………………….. An empirical verification of Ziller's index of tendency to guess on multiple-choice achievement tests M.F. Alonge………………………………………………. vii ix 1 29 45 59 69 75 83 91 105 113 127 137 World trends in science and technology education: perceptible impact on Nigeria U. O. Egbugara…………………………………..………… 147 Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators Dr. D. O. Durosaro Abstract Owing to the prevailing economic depression in the country, it seems the working life of our teachers and school administrators is characterised by storms and stresses resulting into conflicts, anxieties, frustrations, aggressions, angers, fears, hostilities and job insecurity. This paper tried to find answers to some questions concerning the major stressors, the major physical and mental health problems of Nigerian school administrators and the relationship between the frequency of stressors and the frequency of the health problems of a group of school administrators randomly selected from seven states of the federation. The major thrust of the paper lies in shedding more light on the major stress factors and then- effects on contemporary Nigerian school administrators. Introduction The current economic crisis is world-wide, but it seems that in no other setting has it become very stubborn to manage than in the educational system of the developing nations: In most third world nations, the educational systems have always seemed to be tied to a life of crisis occasioned by shortage of funds, teachers, classrooms, teaching materials and shortage of virtually everything except students. Given this situation, principals, as the administrators of secondary schools, are always involved in crisis management and the crises of management. Hence, among the groups of administrators in Nigeria, school principals could be identified as the ones most susceptible to stress. In recent times in Nigeria, the working life of teachers and school administrators seem characterised by conflicts, anxieties, frustrations, aggressions, angers, fears, hostilities and job insecurity. All these lead to tension. A look at the records of some of our health clinics revealed that many school administrators have been treated for various physical and mental health problems. Others were reported to have died suddenly as a result of such illnesses. Hence, there is the need for a study of this nature to help find out the major stressors and their effect on the health of Nigerian school administrators with a view to making some possible suggestions for reducing the stresses and helping people to cope with their jobs. NIJEF 1 (2) September, 1990: D.O. Durosaro 114 Medical researches have shown that there were no better explanations of why heart disease strikes millions of people, why hypertension takes such a great toll or why arthritis and rheumatic fever wreck devastation other than as a result of stress (Ratcliff, 1962, Stevenson, 1962 and Walter 1962). Therefore, this study attempts, niter alia, to investigate the major stressors on Nigerian school administrators with a view to raising the level of awareness about the potential dangers of stress and the various techniques of coping with and reducing stresses. Conceptual Framework Stress is used to describe the phenomenon associated with anxiety, frustration, strain, conflict and tension or in pressure situations, nervousness, personal demands and other unpleasant encounters (Gmelch, 1988). Stress may be pleasant or even positive. Stress could lead to reactions. Reactions to stress are governed mainly by three tiny glands the pituitary, which is situated under the brain, and two adrenals which bestride the kidneys. The hormones from these glands help to combat stress and fight off any threat to the welfare of the human body. They succeed for a while but in the end the defence mechanism would break down. The phenomenon of stress could be better understood using the conceptual framework shown on the stress cycle in figure 1 The conceptual framework shown in figure 1 depicts the form in which the phenomenon of stress occurs in a typical school administrator in Nigeria. The apparent stressors on the school administrators include inability to fulfill social expectations, shortage of fund, increasing pressure of work, greater personal problems of need disposition, job insecurity, delayed progress and family problems. These stressors generate various responses from the school administrator. The responses could be in the form of physical exertion, intellectual strain, personal need denial, social adjustment, managerial changes, attitudinal changes, a combination of some or all of these. But whenever these stressful conditions become too unbearable to the health of the school administrator .break-down in both mental and physical health of the person may result. The break-down in mental health may manifest itself in form of neurosis, psychosis, schizophrenia, mental incapacitation, alcoholism and drug addiction while the break-down in physical health may manifest itself in the form of hypertension, arthritis, Rheumatism and fever. Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators 115 STRESSORS RESPONSES Social Expectations Shortage of Fund Physical Exertion Pressure of work Personal Problems Strain Job insecurity Delayed Progress denial Family Problems Intellectual RECEPTOR Personal need Social adjustment Management Changes Attitudinal Changes EFFECTS MENTAL BREAKDOWN - Psychosis - Neurosis - Schizophrenia - Incapacitation - Alcoholism - Drug Addiction PHYSICAL BREAKDOWN - Hypertension - Arthritis - Rheumatism - Fever. Fig. 1: Adapted from Gmelch, W. H. Coping in a world of tension: The effective Educator, in Studies in Educ. Adm. Australia, No. 48 May, 1988, p.6. Review of Literature Not much of the researches on stress had been conducted using school administrators. Anderson and Iwanicki (1984) examined stress as the perceived state of emotional exhaustion of school principals, leading to cynical attitudes towards the staff and students as well as the tendency for negative self- evaluation. Also, Walsh (1979) identified a few conditions that could result in the principals as a result of stress. These include: physical diseases resulting from certain reaction of the nervous system to stress, disruption in personal or professional life, as well as loss of concern and detachment from work. He also identified harassment by superiors, assaults by students and colleagues, work pressure, anger, fear and frustration as some of the factors that may lead to stress among school principals. NIJEF 1 (2) September, 1990: D.O. Durosaro 116 Blase (1982) designed a job stress cycle and used the same to study a group of principals. He discovered that the effort of individual principals frequently fail to overcome job-related stressors sufficiently and this results in some degree of job strain and ineffectiveness. The degree of ineffectiveness is based on the perceived degree of discrepancy between the principal's effort and the outcome of such effort. In their related studies, Metz (1979) and Begley (1983) examined stress in relation to motivation among different groups of Educators. The educators were interviewed on major sources-of job stress and the findings revealed, among other things, that over-bureaucratization, administrative incompetence, denial of freedom of action and discipline problems were the major sources of stress .among the subjects while freedom and responsibility to plan and create administrative support and good communications were found to be their major sources of motivation. Gmelch (1988) focused oh the coping techniques in a world of tension and the effective educator. He identified various stressors on the educators. The stressors included expectations, lack of time, salary, work load, job personal progress, interruptions and meetings. He designed a four-stage stress cycle which included items on stressors, perceptions, response and consequences. He suggested knowing one's limitations, establishing and updating one's life goals, developing the ability to relax and developing holistic .approach toward life as some techniques for coping with stress. Also, Awokoya (1978) discussed "the crisis child of our time". He stated clearly that the stresses on Nigerian educators today is likely to come from unruly children, an irate parent or a tenacious colleague, all of whom require the careful handling. He added that the Nigerian child of our time is born in the midst of crisis and the crisis is further aggravated by the problems associated with the growth of population, food, housing, health, clothing, transportation, communication, power and energy, books and journals, crimes, social welfare, leisure, religion, politics, industrialisation, regional and international relations. The present study gained inspiration from Professor Awokoya and stemmed from the need to find out the effects of stress on both physical and mental health of Nigerian school administrators. Lawal (1989) studied the relationship between motivation and job stress among principals of post-primary schools in Kwara State of Nigeria, using Maslow's motivational need model to focus on the need deficiencies of principals and job stress. He sampled two hundred principals for the study and collected the data required for the study with the use of a questionnaire. His findings revealed, among other things, that there is a significant correlation between the principals' need deficiency and job stress. Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators 117 Ratcliff (1962) reported that we live in a "hurry-up" world and we are subjecting ourselves to too many stresses. We hurry constantly and hurry incessantly and our glands attempt to adjust to the constant demands of stress. They pour excess hormones to keep the body going. But in the end we break down. Arteries deteriorate, blood pressure rises, heart disease develops, arthritis strikes. Apart from physical break-down, mental breakdown may result. Cottroll (1950) defined mental -break-down as the breakdown in one's ability to live up to a high level of one's capacities in accordance with the reality of the situation, as viewed by others, to meet ordinary stress of life without developing limiting symptoms, and to make decisions and assume responsibilities appropriate to one's age. Murchison (1984) also opined that the mentally healthy person is one who treats others as individuals; who is flexible Under internal or external stress, who obtains pleasure from many sources, who sees and accepts self limitations to fulfill personal needs in doing productive tasks. According" to the theoretical model of the present study, breakdown in mental health could manifest itself in various forms such as Neurosis, Psychosis, Schizophrenia, alcoholism and drug addiction. McMahon and McMahon (1983) stated that Neurosis, psychosis and Schizophrenia relate to behavioural disorder since they dispossess the individual of the capacity to relate effectively and function efficiently physically, mentally and socially - and the individual may be described as functionally maladjusted as well as maladaptive. This view is in agreement with those of Shaprio (1971), Coleman (1972) and Sperling (1984). Alcoholism refers to the act of excessive, consumption of alcohol leading to perpetual state of drunkenness and impaired mental capacity (Cooper, and Marshall, 1976). Drug addiction is a similar syndrome leading to excessive use of drug for self- stimulation or anxiety depression in a habitual fashion. This may have similar effect as drunkenness in some individuals. Purpose of study From the foregoing review, one could see the strong relationship that previous researchers have tried to establish between stress and both mental and physical health. It is the aim of this paper to extend the frontiers of knowledge by relating the stressors to mental and physical health of Nigerian school administrators with a view to finding out the possible effects and prefer possible solutions to the problems. NIJEF 1 (2) September, 1990: D.O. Durosaro 118 Research Questions The following research questions were raised to guide the study: (i) What are the major stressors on the Nigerian school administrators? (ii) What are the major effects of these stressors on the physical health of Nigerian school administrators? (iii) What are the major effects of these stressors on the mental Health of Nigerian school administrators? (iv) Is there any significant correlation between frequency of occurrence of stressors and mental health problems of Nigerian school administrators? (v) Is there any significant correlation between the frequency of occurrence of stressors and physical health problems of Nigerian school administrators? Methodology The population for this study was made up of all secondary school principals in Kaduna, Niger, Bendel, Kwara, Oyo, Anambra and Lagos states These states were randomly selected from the 21 states of Nigeria. The list of secondary schools in each state was obtained and a sample of twenty schools was drawn from each state, based on age of schools, starting with the oldest on the list. In all, 104 principals were sampled. The principals were reached by post except those in Kwara and Oyo states who were visited by this investigator. A questionnaire styled Stressors Effects and Coping Techniques of school Administrators Questionnaire (SECTSAQ) was used in collecting the required data for the study. The questionnaire was given construst validity by relating the contents to each of the variables of the study h was also given adequate reliability testing through pilot testing on a few nearby principals not included in the sample for this study. A test-retest reliability coefficient of 0.74 was obtained. The data collected were first analysed descriptively and later analysed using the Pearson's Product Movement correlation to find the relationship between frequencies of the stressors and the mental and physical health problems of the subjects. Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators 119 Findings and Discussions For the sake of clarity, the research questions were taken one after the other to guide the presentation of findings and their discussions. Research Question 1: What are the major stressors on Nigerian school administrators? The relevant data for answering this question are presented in Table Table 1 Stressors and Percentage frequency among School Administrators Sampled for the Study. Stressors Shortage of Fund Family problems Pressure of work Unfulfilled Social Expectations Job Insecurity Delayed Progress Personal Problems Percentage frequency 96 72 68 61 45 30 15 A summary of the respondents' ranking of the stressors in terms of frequency of experiencing them shows clearly that the most experienced stressor on Nigerian school administrators is the stressor relating to shortage of fund. Ranking second to this is the stressor relating to family problems. The stressor relating to unfulfilled social expectations was ranked fourth. The stressor of job insecurity was ranked fifth while delayed progress and personal problems ranked sixth and seventh respectively. These findings were not unexpected owing to the current economic depression and cut-backs in educational expenditure and financial support for institutions. School administrators are faced with the task of providing more quality education at lesser expenses. Also, school administrators as part of the society at large, have to contend with their family problems of feeding, health, clothing, housing, transportation and others. Back at work, the staffing situations of most schools still depict shortages in many areas thereby creating greater pressure of work on teachers and the principals. This not withstanding, the social expectations on the schools are very high and the principals must strive hard to live up to these expectations. Anyone who performs below expectations stands the risk of being retired or dismissed summarily for declining productivity so, NIJEF 1 (2) September, 1990: D.O. Durosaro 120 there is no job security. Despite all odds, some school administrators who were due for promotion experienced delayed progress owing to shortage of fund. All these factors aside, some principals do experience stressors relating to personal problems of ill-health, some of these stressors seemed to have led to a breakdown in health of some school administrators. This aspect will be examined in the treatment of the next research question. Research Question 2: What are the major effects of the stressors on the physical health of School Administrators? Table 2 presents the required data for tackling this question. Table 2 Physical Health Problems and Percentage Frequency Among School Administrators Sample for the Study Physical Health Problems Fever Hypertension Rheumatism Arthritis Percentage Frequency 95 64 28 12 The table shows clearly that fever was ranked first among the physical health problems of school administrators. Ninety-five per cent of the respondents indicated they have been treated for fever very often. Hypertension was ranked second on the table with, 64% of the sample having been treated for hypertension very often. Rheumatism was ranked third, with 28% of the respondents having been treated very often. Arthritis was ranked fourth with 12% of the sample having been treated for it very often. Apparently, the major effect of stress on school administrators was fever and hypertension. No doubt, the fever may be a symptom of hypertension which may in turn lead to rheumatic pains. When one is under great stress that leads to physical break-down, if the stressor is not checked and the effect not quickly ameliorated, it may cause some mental break- down too. This aspect is being considered under the next research question. Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators 121 Research Question 3: What are the major effects of the stressors on the mental health of school administrators? The data obtained are as shown in Table 3. Table 3 Mental Health Problems and Percentage Frequency among School Administrators Sampled Mental Health Problems Reduced mental capability Alcoholism Drug Addiction Psychosis Neurosis Schizophrenia Percentage Frequency 60 47 33 14 — — Reduced mental capacity was ranked first among the mental health problems of school administrators sampled for the present study. Sixty per cent of the sample claimed to have been treated or to have experienced the problem very often. Ranking next to reduced mental capacity is the problem of alcoholism which 47% of the respondents claimed they had very often. Drug addiction was ranked third, with 33% of the sample claiming they had experienced it very often while psychosis ranked fourth with only 15% of the sample having experienced it very often. Apparently, as a result of great stresses, some people suffered reduction in their mental capabilities and to cope with such problem, they resorted to visiting club houses to drink alcohol to suppress the problem. Some may become addicted to alcohol. Others may prefer to stay home and take sleeping drugs to relax. They may also become addicted. Others who do not drink alcohol nor take drugs may continue to face up with the stresses but such people may become touchy and appear psychotic in nature. It might be useful to employ statistical test on the relationship between the frequency of stressors and the frequency of mental health problems. This is taken care of by the next research question. NIJEF 1 (2) September, 1990: D.O. Durosaro 122 Research Question 4: Is there any significant correlation between the frequency of occurrence of stressors and the frequency of mental health problems of school administrators? In answering this question, the data collected on the frequencies of occurrences of both stressors and the mental health problems of school administrators were treated, using the Likert type scale of very often, often, rarely, very-rarely and Never with the rating of 4, 3, 2, 1 and 0 respectively. The scores for each respondent were summed up for both stressors and health problems and these variables were correlated, using the Pearson Product Moment Correlation Coefficient. The correlation coefficient was computed using the Statistical Calculation programme format. Their calculated value was found to be 0.410. This was not significant at the conventional 0.5 level. This shows that there was no significant correlation between the frequency of occurrence of stressors and the frequency of mental health problems of the school administrators. The next research question takes up the issue of relationship between occurrence of the stressors and the occurrence of physical health problems in the school administrators. Research Question 5: Is there any significant correlation between stressors and the physical health of Nigerian school administrators? To find answer to this question, a similar process with the one taken for the last research question was followed. The Pearson Product Momment Correlation Coefficient of the variables was computed. Their calculated values was found to be 0.645. This value was found to show positively significant correlation. Thus, there is a significant correlation between the frequency of occurrence of the stressors and the frequency of occurrence of physical health problems of Nigerian school administrators. Conclusion and Recommendations In the foregoing analysis and discussion, an attempt has been made to find answers to questions concerning the major stressors, major physical and mental health problems of Nigerian school administrators and the correlation between the frequency of occurrence of the stressors and the frequency of occurrence of the physical and mental health problems of Nigerian school administrators. The findings of this study, show that there are positive relationships between the frequency of occurrence of stresses and the frequency of the physical and mental health problems of Nigerian school administrators. Thus, if the laudable programmes such as those prescribed in the National Policy on Education (1981) are to be achieved, we require a competent body of teachers and school administrators who are Calming the storm: stressors and relationship to physical and mental health of Nigerian school administrators 123 not operating under stresses that are hazardous to their health. However, stresses and anxieties are said to be essential functions of living just like hunger and thirst are, especially if one is able to face up to the challenge of transforming distress into eustress since in a world of tension, stress can be the spice of life (Stevenson, 1962 and Gmelch, 1988). However, there is an urgent need for a critical review of the current Structural Adjustment Programme (SAP) by Government in order to reduce the effect of economic hardship and job tension and, consequently, improve the social life of workers. Nevertheless, to assist the Nigerian school administrator in coping with stressful situations, the following propositions are offered: When the school administrator has something bothering him, he should not bottle it up. Rather he should try to talk it out by confiding in a trustworthy person. By so doing, the school administrator could relieve his mind of strain and find a solution to his problem. Moreover, as collective decision making ensures collective responsibility in schools, school administrators should try to involve other teachers in the decision making process. Also, when the stress is due to overwork, the school administrator could re-order the priority and take up the work in their order of importance and dispose of them one at a time. It is essential to know one's ability and limitations so that one does not set too ambitious goals for oneself. Moreover, whenever a school administrator finds himself in a stressful situation, he should escape for a while. He could take a walk around the school, read some papers or go on a short trip. This will relieve his mind and make him more emotionally stable. He could later return to his office and solve the problem. Further, the school administrator should learn to develop the ability 10 relax. After each day's work, the school administrator should endeavour to take time out. It is desirable to have a hobby; and there must be time for recreation and rest. Finally, the school administrator should be ready at all times to accept constructive criticisms from his staff. NIJEF 1 (2) September, 1990: D.O. Durosaro 124 References Anderson, G. and Iwanicki F. (1984) "Teacher motivation and its relationship to Burnout", Educational Administration Quarterly, Vol. 20. Awokoya, S.O. (1978). "The crisis child of our time" The Ilorin Lecture, University of Ilorin, Ilorin. Begley, D. (1983). 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