Self Realisation Essence no. 8 Keywords and themes- Grounding, Connecting to Earth, Connecting to nature, Success in society, Relating, Emotional, Boundaries, Sensitive, Nurturing. Contents- Water, organic vodka, channelled energy signature of Rose Quartz, Platonic solid Hexahedron, St. Germain, West African Market The 8 essence supports the grounding, connecting to Earth and emotional themes of the 8 energy. The Rose Quartz in this essence helps with emotional balance. It encourages us to feel in our hearts there is no separation between the spiritual realms and the Earth. Bridges and merges any detachment and dissociation you have with your body and emotions. St. Germain helps to find the balance in human emotional life and to feel all emotions- those deemed both 'good' and 'bad'. His energy in this essence brings a softness, a feminine and nurturing feeling and he assists us to develop a love of nature and the of the planet. The location associated with this essence, a busy West African market, is a key component to this essence. I recommend visualisation and meditation with this location. Imagine you are walking around the market. The hustle and bustle, people shopping and bartering, lots of people talking and shouting. You're out in the heat of the sun; it’s a dry dusty day that wakes all your senses. Imagine the smells, sights, sounds, and the heat...FEEL what your body feels like. Notice all the vibrant food around to nourish you. Take a walk around the market and see who you meet.... observe the daily life and tasks that take place 'in this arena and on this stage'. PRAYER/MANTRA 'I am an awake fully-fledged member of the human race and I will not faulter in the coming days in my service to God. Amen' Earth Mother Essences earthmotheressences@gmail.com www.amelialilaiyyna.co.uk