Personal traits exercise
Instructions:
Reflect on feedback you have received in the past about your personal style and characteristics – think
about what you have been told by colleagues, friends and your current or previous manager(s). Sources
of ideas include your Personal Development Reviews.
Think of 5 characteristics which describe you well?
(If you need ideas, take a look at this list of traits below)
1
2
3
4
5
Are you aware of any traits which you would you like to develop further? Why do you feel the need to
develop this aspect of your approach? How might the need to develop these characteristics influence or
impact your career plans.
Which traits, if any, would you like to stop displaying and why?
Personal Traits
Accurate
Easy-going
Methodical
Self-confident
Adaptable
Eager
Meticulous
Self-conscious
Adventurous
Efficient
Modest
Self-disciplined
Ambitious
Empathetic
Moody
Self-motivated
Amiable
Energetic
Observant
Sensible
Assertive
Enthusiastic
Obstinate
Sensitive
Blunt
Extroverted
Open-minded
Serious
Calm
Fearful
Optimistic
Shy
Caring
Flexible
Organised
Sociable
Cautious
Frank
Outgoing
Spontaneous
Competitive
Generous
Passive
Street-smart
Concise
Gregarious
Patient
Stubborn
Confident
Happy
Perceptive
Sympathetic
Confused
Helpful
Persuasive
Tactful
Conscientious
Humorous
Persistent
Tenacious
Consistent
Idealistic
Pioneering
Thorough
Conventional
Impatient
Planned
Time-conscious
Co-operative
Impulsive
Polite
Tolerant
Courteous
Independent
Practical
Trusting
Creative
Industrious
Predictable
Trustworthy
Critical
Inner-focused
Professional
Uncertain
Demanding
Inquisitive
Quiet
Undisciplined
Dependent
Insensitive
Reasonable
Verbose
Determined
Intimidating
Reliable
Versatile
Diplomatic
Intuitive
Reserved
Wishful
Dominant
Inventive
Resourceful
Worrying
Dynamic
Logical
Responsible