Japanese Terminology Ageru Agura Ai Boubisuru Aiki Aite Aiuchi Aka Ana Anash Antei Anza Aoi Arigato Arigato Gozaimashita Asa Geiko Atatamaru Ate Ateru Bogyo Roku Kyodo Bonno Boubisuru Bu Bucho Budo Budo Seishin Budo Yougo Budoka Budokan Bugei Bugeisha Bujin Bujutsu Buke Sho Hatto Buko Bun Bu Ryo Do Bunkai Bunkai-jutsu Bushi Bushi no Nasake Bushi no Te Bushido To raise Cross legged position of sitting Harmonizing defense State of harmonization of one's mind and body; unified energy Opponent, training partner Mutual strike Red Hole; opening Principal stressing generosity Balance, stability, equilibrium To sit cross legged, usually in a casual, informal setting Blue Thank you Polite form of 'Thank you' Morning practice Warm ups; prepatory exercises and stretching Strike To hit, strike, touch; to press Six Defense Actions; Ryobukai specific blocking drill Disturbed feeling; that moment in which the mind of the budoka 'freezes' and loses its calm To defend; a defense when caught by surprise Military; martial Office or dojo manager Martial arts for personal or spiritual cultivation rather than for purely combat purposes Martial spirit Budo terminology Person who studies budo; a person studying martial arts Martial ways hall Classical Japanese martial arts; art of combat Martial arts exponent Warrior Martial arts; martial techniques Rules of the warrior families; a list of articles and rules of behavior Chivalry A phase stressing the importance of both the literary and martial arts as an aspect of education of a bushi Analysis or interpretation of solo composites in kata The art of the interpetation of kata Warrior; samurai Gentleness of the warrior; compassion; justice and gentleness Warrior's hand; term used in Okinawa in the 1920's to represent karate Way of the warrior Butokukai Cha no Yu Cha Obi Chakugan Chi Chijigami Chikara Chikara ishi Chin Na Chishi Chowa Chowa Suru Chudan Chuden Chugi Chukyu Chushin Dai Dai Nippon Butokukai Dan Debana Deia Dento-teki Deshi Desho Do Dogi Dohai Dojo Dojo Dojo Kun Domo Domo Arigato Gozaimashita Dozo Edo Edo Jidai Embu Enbujo Enbusen Enryo Enso Enzan no Mestuke Eri Eri Dori Etsunen Geiko See Dai Nippon Butokukai Tea ceremony Brown belt To pay attention to; take aim at Wisdom One's higher self Strength or power Stone with handle to strengthen wrists and arms Same as Qin Na Weight on the end of a sick, used for supplemental training Harmony To attain harmony Mid level; CV-14 to CV-17 Middle transmission Loyalty, fidelity, devotion Intermediate level Heart; center Big, large, major Greater Japan Association of Martial Virtue Degree of black belt rank To attack on movement Suppression of an opponent at the moment of attack Traditional Disciple, student, pupil Transmission scrolls The way Training uniform Peer, school mate Training hall Place of the way; training hall Rules of the dojo Used to say thank you and as a greeting in informal settings Thank you very much Please Old name for Tokyo Period in Japanese history between 1603-1867 Martial arts demonstration Site or area for a martial arts demonstration Pattern of a kata Emotional reticence, stoicism Forefathers; remote ancestors To perceive weakness or opportunities by observing small movements Lapel Lapel grab Year crossing training, held from 11PM to 1AM Fuantei Fudo Tai Fudoshin Fujian Fuku Kami Fukurami Fukushi Kokyu Ho Furi Furisute Fusegi Futai Futari Futaridori Futatsu Futatsu no Metsuke Garami Gasshuku Gawa Gedan Gedan Furisute Geiko Gendai Genshin Geta Gi Gi Giri Go Go Jo Go Rin no Sho Godan Godan Gogyo Gohon Kumite Gokui Gokurosama Gokyu Gomen Nasai Goshin Gyo Hachi Hachi Kyu Hachidan Hachimaki Hai Hairu Unbalanced; disequilibrium Immoveable body Immovable spirit Province in the coastal area of China Heart; spirit Bulge; swelling Ways of breathing from one's abdomen or belly Swing Swing Defense Two, when referring to people Two, used when referring to people Practice against multiple opponents Two, used as a counter for general objects To perceive an opening by identifying two weak points Bent Special training camp Side Lower level; GV-4 Lower swing Exercise Modern Ability to anticipate an opponent's attack Wooded clogs Justice Uniform Sense of duty or obligation arising from personal honor or pride Five; Hard The five virtuesof a warrior: Chi, Gi, Jin, Rei and Shin Book of Five Rings Fifth degree black belt Fifth level; fifth degree black belt Five elements; Fire-ka; water-sui; earth-do; wood-moku; metal-kin and wind-fu Five step sparring Hidden or secret Thank you for doing what was expected of you (with respect) Fifth level Sorry, pardon me Self Defense Study Eight Eighth level Eighth degree black belt Cloth worn over the head; headband Yes To enter Hajime Hakuda Hando Hangan Hangeki Hantai Hantei Haragei Harai-gi Hari Hasami Hatsu Geiko Hayai Heian Jidai Heiho Heijoshin Heiko Heisei Jidai Henka Higashi Hiji Ki Hikaku Seru Hike Hikitate Geiko Hiku Hishi Gi Hitori Hobaku Hogen Hojo Hojo Undo Honbu Hontai Hyoho Hyoshi Ibuki Ichi Ichi go - Ichi e Ichiban Ichibtoshi Iie Iki Ikken Hisatsu Ima Begin Unarmed close combat techniques Reaction With eyes half open Counter attack Opposite Decision Ability to locate one's life force Centralization of energy; coordinated extension of inner energy Tension Sissors First training of the year Fast, rapid Period in Japanese history between 794-1192; Period of Tranquillity Tactics and strategy; martial principals Abiding peace of mind; ordinary mind; state of spiritual calm during combat Parallel Period in Japanese history started in 1989 Variation, change East To compare; the exercise of exchanging ideas or knowledge To pull Training to improve someone's technical skills or level To pull To lock, lever, crush or crank One, when referring to people Binding techniques Okinawan dialect Binding and securing Supplemental training Main office; the school where the head of the style teaches The permenently awake and alert state of the mind; reflects the unmoving mind, a mind clinging to no objects Method of strategy; must seek the relationship between the mind and the technique Timing Hard breathing from the lower abdomen One One encounter, one chance First In one breath No Breath To kill with one blow Now; of the moment In/Yo In-ibuki Inki Ippon Irimi Isshin Issho Ni Issoku-cho Jigi Deshi Jigotai Jiju Renshu Jiki Shin Jin Jin Jissen Kumite Jita Kyoei Jitoku Jo Ha Kyu Jodan Jokyu Joriki Joseki Joshiki Jozu Ju Ju Ju Boubisuru Juji Boubisuru Junanshin Junbi Junbi Undo Junbi Undo Hajime Masho Junbi Undo Owari Jutsu Kaede no Metsuke Kaeru no Metsuke Kai Kaicho Kake Kake Goe Kamakura Jidai Kame Kami Kamiza Yin/Yang Passive or internal breathing Negitive energy Single Entering One mind or single mindedness Together One foot's length Direct student Self defense posture Free practice Direct mind; answering without delay Benevolence Humanity, charity, benevolence Real combat; A training bout approximating a real fight Mutual benefit and welfare Self acquisition Slow, medium, fast; refers to the transition in one's timing while performing techniques slow to fast Upper level; Advanced level Power of concentration Upper seat; place of honor Common sense Skillful Ten Soft, pliant, yeilding, harmonious, adaptable Pliant defense Cross defense Malleble mind To get ready; preparation Prepatory exercises, warm ups Let's begin warming up Junbi undo is completed Art; techinque; true To perceive weakness/opportunity by observing tension in the posture To perceive weakness by observing tesion in the shoulders Association Head of an organization Hooking action Using one's voice Period in Japanese history between 1192-1286 Top or upper part Heavy earthenware jars, used for supplemental training Upper seat Kampo Kan Kan Geiko Kancho Kanden no Metsuke Kantan Kantoku Karate Karatedo Kataki Katsu Katsuri Kawari Keikaku Keiko Keiko Shokon Keimyaku-iho Keiretsu Kempo Kensei Kensho Kensho Godo Kenshusei Ki Kiai Kiaijutsu Kiarasoi Kihon Kihon Renshu Kihon Waza Hajime Masho Kiko Kime Kiritsu Kita Kiyosuke Ko Kobanwa Kobo Ichi Kogeki Kohai Kokoro Kokyo Chikara Kokyu Chinese medicine Hall, institution Cold training, winter training Head of an organization Seeing with both the eyes and the spirit Simple; basic To perceive virtue Empty hand; form of civil self defense Way of the empty hand Opponent Resusitation techniques Change Training; training of the spirit Reflect on the old to understand the new The study of pressure points of the body Line up by rank Fist Method Technique with a silent kiai Seeing reality The concept of universal undestanding of nature Research student who is being groomed to become an instructor Life force; vital energy Spirited yell; Techniques of kiai; methods of exerting one will on others Fighting spirit Basic, elementary, fundamental Basic training Let's begin kihon waza Japanese for qigong or chi gong Combination of focus and explosive energy Stand up North Attention Small Good evening Attack and defense as a continuum of response in combat; all defense is intended ti inflict damage Attack and defense as a continuum of response in combat; all defense is intended ti inflict damage Junior Heart; spirit Breath power; Breath, breathing Kokyu Ho Kondei-sei Konnichiwa Koppo Korosu Koryu Koryu Budo Koshiki Kotae Kotai Ni Kotegaeshi Undo Kowami Ku Kuatsu Kuden Kumite Kumiuchi Kurai Kuro Obi Kuzure Kuzushi Kuzushi Kwanmu Kyo Kyoge Betsuden Kyoshi Kyoshiki Kokyu Ho Kyu Kyusho Ma Machi Dojo Mada Maitta Makiwara Makoto Manabu Meiji Jidai Meijin Meiyo Menkyo Menkyo Kaiden Meseikake Law of breathing; training methods to control breathing and develop efficent use of power Men of distinction Good afternoon Unarmed grappling To contain, to control, to kill Classical martial arts Classical martial ways Archaic, old style Answer, reply Alternate with your partner Warm up hand exercises; wrist turnout Unarmed grappling Nine Resuscitation method for one who has lost consciousness due to strangulation or shock Oral teachings Sparring Grappling Flexible and passive state of mind Black belt Breaking down To break an opponent's balance Breakdown ans analysis of kata Realization of the essential Hollow state of mind Transmission outside the teachings Master; second of three teaching licenses; Ways of breathing from one's chest Level Vital point Interval, space or distance; time A private dojo Not yet "I give up", signalled by tapping on the floor, opponent or oneself Srtiking post Sincerity, honesty; devotion; the pure or unstained mind; undisturbed by external nonessentials To learn; to study; learn by imitating Period in Japanese history between 1863-1912 Someone who has achieved perfection mental, spiritual and physical parts of their art Honor License; diploma License of complete transmission Mesen Metsuke Michi Eye vector; The point where ones vision is focused; gaze; eye contact Road, path, street Mind of vision; global vision that takes in opponent and surrondings while Miru no Kokoro evaluating one's position in that space Mitsu-tomoe The unity of three energies of man; earth and sky in universal rotation Miyabi Courtesy and refinement A heart like water; concept denotes absolute tranquility and lack of emotional Mizu no Kokoro distraction or turmoil Mo-ichido Once again; one more time Mokuroku Catalog Mokuso Introspection; recuperative and meditative posture; quiet thought Mokuso Yame Concluse introspection Mon Chrest, family emblem Mondo Conversation between master and student Mono o Mirume "To look at things" in daily life Concept of the total negation of everything that seems to exsist; emptiness; Mu nothingness Mudansha Student without Dan rank Muga Egolessness or selflessness Mukyu Without any rank Mune Crest Munen Mushin Same as Mushin Munen Muso No desires no thought; non-ideational thought Munenmuso State of meditation Murahachibu To banish somebody Mushin Empty mind, clear mind, without mind; freedom from discriminative thought Musho Go The principal of not looking for what one seeks Mushotoku The non-desire of achieving a goal or receiving a reward Musubi State of perfection Mutekatsu To vanquish one's opponent without combat Muto Without sword, unarmed Nagare To flow; to run like water Nagareru To flow Naha Capital city of Okinawa Naha Present capital of Okinawa Prefecture Naha-te One of two traditional catagories of Okinawan karate Nana Seven Nanadan 7th degree black belt Naotte A command to stand at ease Narande Line up Nebari Stickyness Neko no Myojutsu The Cat's Eerie Skill Ni Two Ni Face towards Ni no Koshi no Hyoshi In two beats Nidan Nijiri Guchi Nikutai-teki Nisei no Metsuke Nishi No Nyumon Nyumonsha Nyunan Shin Nyunanshin O O Sensei Obi Ohaiyo Gozaimasu Ojite Okinawa-te Okinoga no Ho Okori Okuden Okugi Omote Onaji Waza Onegai Shimazu Osae O-suwate Otagai O-tagai Ni Otoshi Otsukare Samma Deshita Oyasumi Nasai Oyo Oyo Jutsu Oyo Riron Qin Na Quan Quan Fa Ran Bu Ho Randori Rei Reigi Saho Reishiki Ren Renmei Renshi Renshu Second level; second degree black belt Sliding doors Physical(ly) To perceive an opening or weakness by the eyes West Ability, talent, skill Entering an institute; indtroduction to; beginner New student accepted by a martial arts school Same as Shoshin Willingness or ability to receive knowledge; pliability Big, large , great Great teacher Belt Good morning According to; depending on Okinawa hand; martial arts Deep breathing exercise Starting Secret teachings; inner or hidden transmissions of a ryu Secret teachings or principals Front, surface, the obvious, the visible part of something Same technique If you please; affirmation; may I make a request or I ask of you Pressure; to hold down; restrict; control Sit down All together Courtesy to each other; To cause to fall Colloqial phrase meaning "are you tired" used as acknowledgement of someone's hard work Good night; upon departing Kata application Application theory Chinese style of grabbing joints, muscles and attacking vital points Fist form; fighting style Fist technique; method of fighting with the fists Exercise simular to shadow boxing Free exercise Courtesy; etquette, civility; bow Etiquette, manners, courtesy Etiquette; ceremonial Alternate Federation; league Assistant to the master; qualified instructor of karate A period of training; the practice of training in martial arts Renzoku Renzoku Geiko Rinkiohen Ritsu Rei Roku Ryo Ryote Ryu Ryu Ashi Ryubi Ryugi Ryuha Saisho Sakkatsuho Sakki San Sandan Sankaku Sashi Sasoi Satori Sei Sei-chu Sen Seiryoku Zenyo Seishin Seishin-teki Seito Seiza Sen Sen no Sen Senpai Sensei Sensei Ni Sensen no Sen Seri Undo Shabi Shiori Shi Shiai Shibori Shibucho Shibumi Shichi Shichidan Shidoin Shihan Continuance; succession Continuos exercise Moderation Standing bow Six Both; bilateral Both hands; two handed Formalized martial tradition or school; style or lineage Both legs Dragon's tail Formalized martial tradition; synonymous with ryu and ryuha School or system; method Start first Resuscitation Death spirit; an air of imminent violence; the smell of death; killing spirit Three Third level; third degree black belt Triangle Stone or concrete blocks for strength training To lure or draw someone or something closer to oneself Enlightenment; comprehension; understanding Tranquility; inactivity Center line Maximum efficient use of energy Mind or spirit Psychological(ly) Regular student Formal kneeling position Initiative Simultaneous initiative Senior Teacher; person who comes before Face towards the instructor Taking the preemptive initiative Cool down exercises Solitary, aloneness Four Competition Strangulation Representitive Having the quality of being tastefully austere; to shine brilliantly without attracting attention Seven Same as Nanadan Instructor Teacher; Shihanke Shihatsuten Shikkotai Shime Shin Shin Gi Tai Shingan Shingi Ittai Shinsa Shin-shin Shinza Shiro Shita Shitsuke Shitsurei Shochu Geiko Shokyu Shomen Shomen Ni Shoshin Shoshinsha Showa Jidai Shu Shu Ha Ri Shugyo Shuri Shushin Ichinyo Sode Soeru Sohei Soke Sono Mama Soto Suki Sukisha Sun Dome Suri Age Tachi Tai no Sen Take Taki Maki Tamashi Tameru Tameshi Tandoku Renshu Master teacher Starting and ending point of the kata Stranglehold; choke Heart, mind, spirit, feeling Mind technique and body acting as one The mind's eye Mind and technique are one Examination Mind and body Shrine in the dojo; another way of saying shomen/shrine/alter White Under Breeding or training Rude; rudeness Summer training; held in the hotest part of the year Elementry level Front; place of honor Face towards the front of the dojo Soft hearted; beginner's mind; spirit of the beginner; the willingness or ability to receive knowledge Novice; beginner Period in Japanese history between 1926 to 1989 Learn Learning curve; three stages of learning; preserve, break and separate Ascetic; austere discpline; severe training District in Naha Practice and training are the same thing Sleeve Grasp Warrior monk Founder of a style Things as they really are; suchness Outside; external Opening Well bred person Three centimeters', stopping techniques just prior to contact; arresting a technique Forehead thrust To stand or remain standing Bamboo Supplemental training device used to strengthen the forearms Soul; spirit Accumulates Testing Solo training Tani no Metsuke Tatami Tatemae Tatsu Te Hodoki Teishin Ten Chi Jin Tetsu Geta Ti-gwa Tode Tokonoma Tokui Tomari Tori Torite Toshikoshi Keiko Tsune Tsushin Tuite Uchi Uchi Deshi Uchinadi Uchinan Uchinanchu Uke Ukemi Undo Ura Wa Wansu Yakusoku Yame Yang Yasume Yin Yoi Yoi Yoki Yon Yudansha Yuki Zanshin Zarei Zenshin To perceive an opponent's mental composure by observing his/her face Rice stroh mat Social façade To stand up or get to one's feet Releases or escapes from being grabbed, seized or held Stopping mind; confused mind; unable to perceive or act without bias Atmosphere or spiritual aspects, territory or environmental forces, human forces, technique or strategy Metal clogs used in strengthening the legs Term from old Okinawa meaning karate or quanfa Unarmed grappling and arrest techniques; Chinese hand Decorative alcove Favorite Port city of Okinawa Person who initiates an attack Term for jujutsu and arrest techniques Same as Etsunen Geiko Daily habits Concentrating mind; refers to the concept of ten chi jin Grappling skills Inner; interior Live in student Okinawa Hand Okinawa Okinawan person Person who responds to an attack; to receive Breakfall Exercise Opposite; reverse Peace; harmony; accord Chinese for Bujutsu Prearranged Stop Positive polarity; active Rest; relax Negitive polarity; passive To prepare; ready A command to be prepared or assume a ready position Positive energy Four Those holding black belt ranks Courage, valor, bravery The spirit that remains; state of awareness; vigilance upon completion of a technique; remaining mind Seated bow Preparatory mind; refers to the concept of shin gi tai Japanese Anatomical Terminolgy Abara Achi Ago Akiresu Ken Ashi Ashi no Ura Ashi Ura Ashi Yubi Ashigatana Ashigatana Ashikubi Atama Bisen Bitei BL Chelang Chi Chi Ga Deru Chimu Chipuru Choto Chukisu Chushin Chushinsen Chusoku Chuto CO Danchu Denko Do Dokko Dokko Donu Empi Ensho Erikubi Fuku Fukubu Fukuto Fushi Fushito Futokoro Gai-wan Ribs Arch of the foot Jaw Achilles tendon Foot or leg Sole of the foot Sole of the foot Toes External edge of the foot Foot sword; outer edge of the foot Ankle Head Base of the nose Tip of the spine; coccyx; Symbol for the Bladder Meridian 7th dorsal vertebra; Blood Bleed Liver Head Frontal nasal point; Bend of the arm; lateral surface of the elbow Heart; center Centerline Ball of the foot Area between the eyes Symbol for the Conception Vessel Summit of the sternum Floating rib; hypochondraic region; Torso; trunk of the body Pressure point on the neck behind the jawbone and below the ear; Mastoid process Spot between the throat and the top of the sternum Elbow Heel The nap or back of the neck Heart Abdomen Top of the thigh Joint; knuckle Outside of the thigh Chest Outside of the arm Gan Ganka Gankyu Ganmen Gansei GB Gekon Godenko Goshi Guai Shoko GV Ha Hada Hadashi Haguki Hai Haishu Haisoku Haiwan Hana Hara Haya-uchi Heiken Heisoku Hichi Hichu Hichu Hifu Higashi Hiji Hijitsume Hijizume Hiraken Hitai Hitosashi Ippon Ken Hitsui Hiza Hiza Kubomi Hiza Kutsu Hiza-gashira Hizakansetsu Hizo Hizo Hone Eye A vital point located between the 5th and 6th ribs Eyeballs Face Eyeball Symbol for the Gallbladder Meridian Area below the nose Pressure point on the neck Hip A vital point located on the back of the fist; Symbol for the Governing Vessel Tooth Skin Bare feet Gums Lung Back hand; top of the hand Instep of the foot Forearm Nose Physical and spiritual center of the human body Base of the shoulder blades Fist Top of the foot Adam's apple Larynx; suprasternal notch Vital point located below the throat on the suprasternal notch; Skin East Elbow Elbow Lateral surface of the elbow Flat fist Forehead; brow Forefinger knuckle Knee Knee Back side of the knee Bend of the knee Kneecap Knee joint Small of the back Spleen Bone Hoo HT Ibi Ibukoro Iki Inazuma Jin Jinchu Jinzo Jomyaku Josokutei Jotai Kachikake Kafuku Bu Kagaku Kahanshin Kaisho Kaishu Kakato Kakuto Kami Kansetsu Kanzo Kao Karada Kasokutei Kassatsu Kasumi Kata Katate Kawa Ke Keichu Keiko Kekkan Ken Ketto KI Kibi Kimo Kinniku Kintama Kinteki Kobore Cheek Symbol for the Heart Meridian Finger Stomach Breath Lumbar region; side of the body slightly above the hips; Tendons or muscles Area below the nose; philtrum; intermaxillary suture; Kidney Vein Ball of the foot Upper body Point of the jaw Lower abdomen Lower part of the jaw Lower half of the body Open hand Open hand Heel Bent wrist Hair Joint; articulation Liver Face Body; physique Top of the foot Between the shoulder blades Temples; the vital point located above and in front of the ears; Shoulder One hand Side Hair Back of the neck; a vital point located on the back of the neck; Tibia Blood vessel Fist Blood Symbol for the Kidney Meridian Spine tip; Liver Muscle Testicles Testicles; groin Tibia Kobushi Kodenko Kogan Koken Kokotsu Kokyu Donto Koreisai Kori Koshi Kote Kubi Kuchi Kuchibiru Kuru Bushi Kusagakure Kusanagi Kussu Kyobu Kyoei Kyokutsu Kyosen Kyototse Kyusho LI LU LV Mata Matsukaze Mayaku Mayu Me Men Mikazuki Miken Mimi Mizo Ochi Momo Muko Mukozune Mumi Mune Murasame Myaku Myojo Naike Fist Lumbar vertebrae Scrotum or testicles Wrist joint Middle of the tibia Respiration A vital point located on top of the foot; Top of the foot Hip, waist Forearm; wrist Neck Mouth Lip Ankle Top lateral part of the foot Base of the calf; lower part of the soleus muscle; Bent Chest Point between the 4th and 5th ribs; subaxillary region; Sternum; breastbone Solar plexus; xiphoid process Top of the sternum Vital point Symbol for the Large Intestine Meridian; AKA Colon Meridian Symbol for the Lung Meridian Symbol for the Liver Meridian Inside of the thigh Left carotid artery Pulse Eyebrow Eyes Face Angle of the jaw; base of the jaw Pineal gland; summit of the nose in the center of the forehead; Ear Solar plexus Thigh Forehead Middle of the fibula Kidney Chest; midlevel; midsection; thorax Right carotid artery; supraclavicular fossa Vein Naval; a vital point located 5 cm below the naval Ankle; medial malleolus Naiwan Naizo Nakadaka Ippon Ken Nakayubi Nei-wan Niku Nito Kin Nodo Nodo Botoke Onaka Oyayubi Oyayubi Ippon Ken PC Rokkutsu Ryo Jikou Kabotoke Sakotsu Seashi Sebone Seidon Seiken Senaka Seoi Shakumyaku Shin Shinkei Shinzo Shiri Shiryoku Shita Shitsu Shitsu-kansetsu Sho Shofa Shoho Shokai Shomen Shotei Shu Shubo Shuko Shuwan Shu-wan Inner arm; part of the arm located on the same side as the thumb Internal organs Middle finger knuckle Middle finger Inside of the arm Flesh Biceps Throat Adam's apple Stomach Thumb Thunb knuckle Symbol for the Pericardium Meridian Rib Mastoid Clavicle Instep of the foot Backbone; spine Cheek bones; circumorbital region; Forefist Back; spine Shoulder A vital point on the wrist; Heart Nerves Heart Buttocks Eye sight Tongue Bend of the knee Kneecap Palm Side of the neck Spot about two inches below Hichu; Pressur poinf near the elbow; Crown of the head or the face between the eyes Palm Hand Arm stick; A vital point located on the back of the hand at the base of the thumb; Palm Palm arm; palm side of the arm SI Sobi Soda Soin So-in Sokko Soko Ashi Sokutei Sokuto Soto-shakutaku SP ST Suashi Suhada Suigetsu Suji Sune Taikaku Tanchu Tanden Te Teisho Teisoku Tekubi Tendo Tento Tsubo Tsumasaki Tsume Tsurigane TW Uchikurubushi Ude Uraken Ushiro Denko Ushiro Inazuma Uto Waki Wamjun Wan Wanju Wanto Yako Yobo Symbol for the Small Intestine Meridian Base of the calf 7th cervical vertebra Top lateral part of the foot Base of the toes Instep of the foot Arch of the foot Sole of the foot Edge of the foot Dorsal surface of the wrist between the radius and the ulna Symbol for the Spleen Meridian Symbol for the Stomach Meridian Bare foot Bare skin Pit of the stomach; solar plexus Muscle fiber Shin Physique; build Midpoint of the sternum Lower abdomen; center of the body; located two cm below the naval Hand Heel of the palm Sole of the foot Wrist Fontanelle; coronal suture; Top of the skull; vital point at the top of the skull; Pressure point Point of the toes Nail Testes Symbol for the Triple Warmer Meridian; AKA Triple Heater Meridian Medial malleolus Forearm Back of the fist Kidneys; left and right sides of the 9th and 11th verabrae Below the hip, thigh region Area between the eyes; glabella; Arm pit Dorsal surface of the upper arm Arms Inside of the arm Arm sword; Inguinal region Face Yokei Yokoku Yokomen Yubi Yubi no Kansetsu Yubisaki Zuno Pressure point near the wrist; Pressure point near the wrist; Side of the head Fingers Knuckle Finger tip Head; brains Japanese Descriptions of Movement Ashi uchi ri Ashi Ma yoru u hi an no e To raise Regular stepping; used to move over long distances Sweeping movement Landing Action of sliding feet along the ground when moving sideways; one foot stepping over the other Close range position in which either opponent can attack without stepping forward To shorten the distance between yourself and someone else Straight Rhythm; timing Mid level posture; most commonly used Advancing Circular movement executed by pivoting on one foot to redirect an attack In a circular motion Stability Dachi Long step omu To step inside; to penetrate To move; to take a step e Posture u Reverse or opposite i Opposie side o Eight directions hi Pulling away Left To pull or evade Twisting Ashi Rear foot crosses in back and body turns i Same as Choshi oku Locomotive power, power of movement Entering; a decisive step forward to neutrailize an attack Get in the way Cross shi Pivot leg Downwards Spin, turn, revolve; circle ekata Postures i To jab Backwards Tenkan Reversing direction Pulling no Kaiten Hip rotation o Ireiu Putting in the hips; twisting the waist n Rearward, backward Space, interval, distance shiro Directly to the back Sabaki u orki ru shi te shi me Combative distance; a concept that combines the motions of space, distance, timing and opportunity Front Bend Winding, wrapping Distancing Circular To turn, rotate; spin Circular, round Turn Right To avoid or side step an attack Inner; from the inside; a technique that moves from the inside to the outside of the body Obliquely or diagonally Lunge kashi Ashi u o Ashi e ri o o men hi ikomi shi Short steps to cover a long distance; step forward with front foot then rear foot moves the same distance Outer To avoid Three directions Stepping across Raising of the hand to either strike, grab or block Left and right Initiative To squeeze; wring; press Four directions Knee walking Vibration Below Side Feint; false attack Sliding in Horizontal Sliding Sliding step; crescent step; back foot moves to front foot, then contines to become the front foot Ashi n in e Ashi ri Standing, vertical Moving one foot behind the other to turn 180 degrees or more Moving Jump Circular Shuffling step; rear foot moves to front foot and front foot moves forward Moving by sliding the feet Inner; interior Up; upper; above Upward; in an upwarded direction o Backward; from behind o Suri Ashi Rear sliding leg Sideways; to the side Technique of approaching an opponent; dragging step; step forward with front foot then shi rear foot moves Margin Forward and backward Japanese Terminology of Techniques Age Tsuki Age Uchi Age Uchi Age Uke Ago Oshi Ago Uchi Ai Hanmi Rising punch Rising strike Upper cut Rising block Jaw squeeze Strike to the jaw A stance where both exponents have the same foot forward A cross grip on the opponent's wris when both exponents have the same foot Ai Hanmi Katatedori forward Ashi Ate Foot or leg strikes Ashi Barai Leg sweep Ashi Gatame Jime Strangulation technique in which the legs are used Ashi Sabaki Foot work; foot movement Ashi Waza Techniques with the foot or leg Asibo Kake Uke Leg-hook block Atama Uchi Strike with the head Ate Strike Ate Waza Techniques of striking Atemi Blow or kick delivered to any of the body's vital points Atemi Waza Techniques used to stike anatomically weak or vital points Ateru To hit or strike Ato no Sen Same as Go no Sen Ato Uchi Delayed strike; feint Bara Te Reverse punch Bebsoku Dachi Similar to kosa dachi but both feet are flat against the ground Chudan Geri Mid level kick Dachi Stance Deai Osae Suppressing attack; suppress the attack just as it begins Empi Uchi Elbow strike Eri Jime A strangulation technique that uses the lapels Fudo Dachi Immovable stance; Fumi Kiri A kick with the edge of the foot Fumi Komi Fumi Waza Furioroshi Gaeshi Gaeshi Waza Gedan Barai Gedan Tsuki Geri Geri Waza Go no Sen Goshin-jutsu Gyaku Hanmi Gyaku Hanmi Katatetori Gyaku Juji Jime Gyaku Tsuki Gyaku Waza Gyaku Zenkutsu Dachi Hachi Monji Dachi Hachiji Dachi Hadaka Jime Hadaka Jime Haishu Uchi Haishu Uke Haito Uchi Haiwan Uke Han Uchi Mikatsuki Geri Hanmi Happo Ashi Harai Harai Waza Harai-te Harau Heiko Dachi Heisoku Dachi Henka Waza Hiden Waza Hiji Ate Hiji Ni Soeru Hiji Ue-zoe Hikite Hiraken Uchi Hirate Uchi Crush the ground; stomping kick Stamping Techniques Downward swinging strike Outer wrist lock Counter technique or reflex deflection Lower level sweeping block Lower level punch Kick Techniques of kicking Reactive or responsive initiative Self defense techniques Position where opponents have the opposite foot forward To grab the opponent's wrist on the opposite side Reverse cross strangle Reverse punch Technique against the natural movement of a joint Reverse forward posture Figure eight posture Figure eight stance Strangulation fron the rear using the bare arms Naked stangle, with a bare arm Open back hand strike Back hand block Ridge hand strike Forearm block Turning ax kick Body is slightly turned Sweep Sweeping techniques To sweep with the hand To brush aside or to sweep Shoulder stance; ready position Attention stance Techniques used after oyo waza is applied, they are varied dependent on the given conditions Secret techniques Elbow strike Grasp elbow Grasp top of elbow The hand that retracts Fore-knuckle strike Slapping impact Hiza Ate Hiza Geri Hiza Jime Hiza Waza Hojo Oshi Horan no Kamae Ippon Ashi Dachi Ippon Ken Ippon Nukite Isshi Ken Jigotai Jiju Uke Jodan Tsuki Jun Tsuki Kaeshi Kaeshi Waza Kaeshiwaza Kage Tsuki Kaisho no Den Kaishu Kakaekome Kakato Geri Kake Kake Tsuki Kake Uke Kake Waza Kakete Kakushi Waza Kamae Kansetsu Geri Kansetsu Waza Kappo Kata Ate Kata Oshi Katame Katame Waza Katame Waza Katsu Kawahsi Waza Keage Keiko Keito Keito Uke Kekomi Ken no Sen Knee strike Knee kick Choke lock with th knee Techniques with the knee Two handed push Egg in the nest; ready position Crane leg posture One knuckle fist Single finger spear hand strike Extended index finger Stance where the front foot points straight and the back foot points to the side Cross or X-block Upper punch Front hand punch Counter technique Reversal techniques; techniques for countering an opponent's technique Techniques to escape or reverse techniques being applied to oneself Hook punch Movement involving spreading the fingers wide when the wrist is grasped Open hand strike where the baby finger edge of the hand is used as the striking surface Raising the knee as high as possible Ax kick A hooking action Hook punch Seizing block Techniques of hooking Hooking hand Hidden techniques Posture; stance; engagement posture Kick to a joint Techniques of joint locking Resuscitation techniques or methods Shoulder bump Shoulder push Pinning methods Techniques of strangulation Techniques of grappling Art of resuscitation Defensive evasions Snap Eagle's beak Chicken beak strike; striking with the bunched fingers Chicken head wrist block Thrust Seizing the initiative earlier; preemptive; same as Sen no Sen Kensai Keri Keri Waza Kerikata Ki no Musubi Kiba Dachi Kihon Waza Kimeru Kin Geri Kizami Tsuki Ko Uchi Koho Osae Koko Uchi Kokutsu Dachi Kokyuho Kosa Dachi Kosadori Koshi Biki Koshi Nage Koshu-te Kotegaeshi Kubi Jime Kubi Nage Kubishime Kuzushi Kyusho Waza Maai Mae Geri Mae Ukemi Mawari Tetsui Mawari Uchi Mawashi Geri Mawashi Hiji Ate Mawashi Tsuki Mawashi Uke Mekakushi Uke Men Ate Me-tsuke Mikazuki Geri Mimi Ate Mochi Morote Moto Dachi Mune Oshi Musubi Dachi Nagashi Uke Feint Kick Techniques of kicking Kicking techniques Techniques of blending Ki Horse riding stance Basic or fundemental techniques To pin decisively Kick to the groin with the top of the foot Jabbing punch; lunge punch Wrist joint strike; same as kakuto uchi Rear grab Tiger mouth strike Back Stance Breathing exercises Cross legged posture Same as Ai Hanmi Kataedori Pull back to the side Hip throw Tiger hand A technique applying pressure to the wrist to bring an opponent down Neck locks Neck throw Choke Breaking balance; disequilibrium; to break the opponent's balance Techniques of vital point striking Combative distance Front kick Forward fall/roll Turning hammer fist Turning strike Roundhouse kick Round or circular elbow strike Roundhouse punch Roundhouse block Head butt Eye contact Crescent kick Ear slap Grip Two handed technique Forward posture; short front stance; hanzenkutsu dachi A push to the chest Open foot stance. Informal attention Sweeping block Nage Ashi Nage Waza Naifuanchin Dachi Naihanshi Nami Gaeshi Nami Juji Jime Ne Waza Neiko Ashi Dachi Neko Ashi Dachi Nidan Geri Nigiri Shote Uchi Nihon Nukite Nihon Tsuki Nishi Ken Nukite Oguruma Oi Tsuki Okuri Eri Jime Osae Uke Osae Waza Osaekomi Waza Otoshi Otoshi Ate Otoshi Hiji Ate Otoshi Uke Ren Tsuki Rofuse Waza Ryoken Ate Ryote Ate Sage Uchi Sanchin Dachi Sancon Tsuki Sashite Seiken Tsuki Semiwaza Senjutsu Senren Tsuki Shihon Nukite Shiko Shiko Dachi Shime Waza Shizen-tai Shizentai Yoi Shomen Uchi Shotei Ate Shotei Oshi A foot sweep resulting in a throw Techniques of throwing Not unlike kiba dachi Straddle leg Returning wave; an inward kick; sole of foot block Normal cross strangle Ground work; techniques of grappling Cat leg posture Cat foot stance Two level jump kick Seize and strike with the palm Two fingered spear hand Double punch Split fingers; two finger spear hand Spear hand; finger thrust Arm lock Lunge punch Sliding lapel strangle Pressing block Techniques of pressing Techniques of holding To sweep or drop Dropping strike Dropping elbow strike Dropping block; arm horizontal Continous punches Techniques of pressure point take downs Simultaneous fist strike Simultaneous hand strike Downward strike Hour glass stance Triple punch to three levels Raising of the hand to either strike grab or block Forefist punch Attacking techniques of the hands Art of Initiative Three successive punching attacks Four finger spear hand strike Knee walking Square stance; Techniques of strangulation Natural stance Natural ready posture Strike to the crown of the head or to the face between the eyes Palmheel strike Push with the palm of the hand Shotei Shita Uke A downward block with the palm of the hand Shotei Sotogawa Uke A Block with the palm of the hand from the outside Shuto Uchi Knife hand strike Shuto Uke Knife hand block Soto Mikazuki Geri Outside crescent kick Soto Uke Outside block Sukui Te Same as Sukui Uke Sukui Uke Scooping block Sukui Uke Scooping block Sutemi Waza To sacrifice one's balance to throw somebody Suware Gedan Kneeling on one knee Suwari Waza Techniques performed while seated Tachi -kata Stances Tachi Waza Standing techniques Tai no Sen Seizing the initiative later; same as Go no Sen Tai Sabaki Body movement; body evasion Taiho-jutsu Arresting art; methods of arrest and personal defense Taitai no Sen Seizing the initiative earlier and later; Tate Hiji Ate Vertical elbow strike Te Nagashi Uke Sweeping hand block Te Osae Uke Hand pressing; downward parry Teisho Uke Palm heel block Tekubi Kake Uke Reverse of Te Osae Uke, outward instead of inward and the palm is up. Tekubi Uchi Finger strike Tetsui Hammer fist Tobi Geri Jumping kick Torite Uke Grasping hand block Tsukami Oshi Grab and push Tsukami Uke Grasping block Tsukami Waza Catching technique Tsuki Punch; thrust Tsukuri Placing oneself in a proper position to make a throw Tsumasaki Geri Kick using the tips of the btoes Tsuru Ashi Dachi One legged stance; Crane stance Tuite Waza Techniques in attacking body cavities Uchi Strike Uchi Uke Inside block Ude Jime Arm wrench Ude Uke Forearm block Ukemi Breakfall Ukemi Waza Technique of breakfalls Ura Tsuki Upper cut Uraken Backfist Ushiro geri Back kick Ushiro Hiji Ate Back elbow strike Ushiro Ukemi Backward breakfall Washide Waza Yoko Geri Yoko Hiji Ate Yokomen Uchi Yu no Sen Zempo Ukemi Zu Tsuki Eagle's beak Technique Side Kick Side elbow stike Strike to the side of the head Same as Go no Sen Rolling breakfall Head thrust; head butt Kobudo Terminology Ai Chudan Ai Gedan Ai Jodan Bo Bo-jutsu Bokken Bokuto Chigiriki-jutsu Chudan no Kamae Chukon-bu Eku Gedan no Kamae Hakakukei Nunchaku Hakkaku Bo Hanbo Hanbo-jutsu Hasso Himo Hojo-jutsu Jo Jodan no Kamae Jodo Jo-jutsu Jokon-bu Jutte Kaku Bo Kama Kikon-bu Konsaibo Kontei Kontoh Kusari Both practitoners are holding the weapons at Chudan no Kamae Both practitoners are holding the weapons at Gedan no Kamae Both practitoners are holding the weapons at Jodan no Kamae Six foot staff Techniques of the bo Wooden sword used as a training tool Same as bokken Flail techniques Mid-level guard Middle area of a weapon Fisherman's oar Lower level guard Octagonal nunchaku An octagonal staff Half or short staff Techniques of the Hanbo Attack Rope or chain that connects a nunchaku Techniques of binding and tying Four foot staff Upper level guard; weapon and hands are held over the head Way of the stick Techniques of the jo Top area of a weapon weapon; single tined metal truncheon Four sided staff Sickle Lower area of a weapon A metal reinforced staff End Top Rope or chain that connects a nunchaku Kusarigama Kuwa Maro Bo Maru-gata Nunchaku Nawa Nunchaku Nunte Nuntei Nuoi Renuwan Rochin Rokkaku Bo Rokushaku Bo Sai Sai-jutsu Sanjaku Bo Sutekkijutsu Take Taba Tambo Tanbo Tasuki Techu Tekko Tessen Tessen-jutsu Tinbe Tonfa Waki no Kamae Yamani-ryu Chain and sickle Hoe; maddock Round staff Round nunchaku Rope; tying cord Flail; Metal trident with projecting tines facing the opposite ditrctions Two meter long staff with a metal trident on the tip A short stick Nunchaku like weapon with one side longer than the other A short spear used in combination with a Tinbe Six sided staff Wooden staff measuring approximately 198 cm in length Three pronged truncheon Techniques of using the sai A short staff appoximately one meter in length Stick techniques Bundle of bamboo rods used for striking the arms and feet Same as Hanbo Pair of short stubby sticks Restraining cord or strap A ten centimeter metal or wooden rod tapered at both ends with a swivel ring at the midpoint Knuckle duster; Iron fan Techniques of the iron fan Shield Right angled handle truncheon Kubudo style founded by Chinen Masami English Anatomical Terminolgy Abdomen A part of the body between the hips and the chest. Refers to movement of a body part such as an arm or leg away from the Abduction midline Abductor Moves bone away from the midline A band of fiberous tissue connecting the calf muscle (soleus and Achille's Tendon gastrocnemius) to the heel (os calcis) Refers to movement of a body part such as an arm or leg towards the Adduction midline Adductor Moves bone closer to the midline Adrenaline A hormone released by the body in response to stress and fear. Aerobic Describes a process that requires oxygen. Anaerobic Describes a process that occur in the absence of oxygen. The science of the body's structure and how the body parts relate to each Anatomy other. A blood vessel that carries oxygenated blood away from the heart to the rest Artery of the body. Articulate Move against Asphyxiation Refers to suffocation, injury or death due to lack of oxygen. Biceps Two headed muscles with two origins Bifurcation Splits into two branches Bilateral Brachial Brevis Carples Cartilage Catabolism Cervical Vertebrae Circulatory Clavicle Coccyx Collateral Deep Deltoid Depressor Digestive Digital Nerves Dislocation Distal Endocrine Extensor Flexor Integumentry Larynx Levator Longus Lymphatic Maximus Midline Minimus Muscular Nervous Oblique Pharynx Pronator Quadriceps Rectus Respiratory Rhomboid Rotator Having two sides, referring to symmetrical patterns. Refers to the arm Short The 16 bones that form the base of the wrist. Eight in each hand. Tough, non-elastic connective tissue that connects and supports. The chemical breakdown of complex substances into simple compounds that relese energy. First seven vertebrae at the top of the spine. System consists of the heart, blood and blood vessels Collar bone. Tailbone, consisting of four fused vertebrae. Is a side branch of Means away from the surface of the body. Opposite of superficial. Triangular shape Produces downward movement System consists of gastrointestinal tract and related organs; mouth, liver, salivary glands gall bladder and pancreas Nerves of the fingers. A displacement of any body part, particularly bone from joint. Refers to a location on the arms or legs that is further from the meridian plane. System consists of glands and tissue that produce hormones Increases joint angle Decreases joint angle System comprised of skip and structures stemming from it; hair, nails oil and sweat glands Voice box Produces upward movement Long System consists of lymph, lymphatic vessels and organs containing lyphatic tissue Largest Denotes the body's vertical axis Smallest System comprised of the body's muscle tissue System consists of brain, spinal cord and organs of sense Diagonial to the body midline Throat Palm turns down or posteriorly Four headed muscles with four origins Parallel to the body midline System consists of lungs and related passageways; trachea, larynx, pharynx and bonchial tubes Diamond shape Moves bone around a long axis Serratus Skeletal Sphincter Superficial Supinator Tensor Trachea Transverse Trapezius Triceps Urinary Saw toothed shape System comprised of the bodt's bones, carilages and joints Decreases the size of an opening Palm turns up or anteriorly Produces rigidity in a body part Windpipe Perpendicular to the body midline Trapezoid shape Three headed muscles with three origins System consists of kidneys, urinary bladder and urethra Applied Science Terminology Acceleration Adding Momentums Angle of Cancellation Angle of Deflection Angle of Delivery Apex Back Up Mass Base Line Effort Energy Equation First Class Lever Force Friction Fulcrum Gravity Impulse Inertia Kinetic Energy Lever Changes in speed and/or direction When an opponent steps into your strike, your momentums ared added A controlled angle that places an opponent in a precarious position The increased angle caused by a block or parry that diverts the attack from its target Positioningof ones weapon of impact to make the execution accurate and effective Uppermost point of circular or linear movement The assistance of body weight used directly behind the action employed Imaginary line(s) used to illustrate the direction and execution of a technique The use of physical energy That which enables work Term use to indicate that one thing is equal to another The fulcrum is between the load and the effort Any influence that can cause an object to be accelerated Resistance of motion between two solid surfaces, liquids or gases A pivot point; An attraction between objects due to mass Change in momentum Resistance to change in motion KE; half the mass times velocity squared A simple machine that involves moving a load around a pivot using force Load A supported weight or mass Mass Weight; quantity of matter in an object Momentum Mass(m) x Velocity(v) Newton's First Law of An object in motion tends to stay in motion unless acted upon Motion by an outside force Newton's Second Law of Acceleration of an object is directly proportional to the net force Motion acting on the object Newton's Third Law of For every action there is an equal and opposite reaction Motion Potential Energy Energy that is stored and held in readiness Power Work divided by time interval Resultant The sum of all vectors Rotatioal Inertia Resistance to change in an object that is rotating Rotational Speed A number of rotations per a unit of time Second Class Lever The load is between the effort and the fulcrum Third Class Lever The effort is between the load and the fulcrum Vector An arrow symbolizing the strength and direction of force Velocity Measure of speed and direction Work Foce times distance