N I M O D I P I N E use in M.E. / CFS SP - June 2008 "...I believe effective medication can dramatically improve the health of a person with CFS for the better and change general practioners' perceptions of the patient as improvements occur. Every one feels more positive. Something can be done now." Dr. Marilyn McNeill (Ref. 33.) Please do not take any prescription drug without the express permission and guidance of a qualified medical doctor. C O N T E N T S I. II. III. IV. V. VI. VII. VIII. IX. X. XI. XII. Preface. Page 1. Description of the drug nimodipine. Page 1. Non-M.E. research and use of nimodipine. Page 2. M.E. research applicable to nimodipine. Page 3. Clinical advice for use of calcium channel blockers in M.E. Page 4. Accounts of persons with M.E. who have used nimodipine. Page 7. My use of nimodipine. Page 8. My suggestions for use of nimodipine by others. Page 10. The prescribing and purchasing of nimodipine. Page 11. Table: Personal accounts of nimodipine use in ME. Page 13. References. Page 15. U. K. Nimotop patient information leaflet, 10 February 2005. Page 19. I. PREFACE: I was housebound in the U.K. for many years due to M.E. but quickly improved such that I could go shopping, be involved in my local community, and enjoy foreign holidays. This significant improvement in my functioning is due to my use of nimodipine / Nimotop. I hope that others will have the opportunity of trying this treatment but, before they do, they and their doctors may seek more information about the drug. To aid them, this document is a compilation of my research on nimodipine. Any feedback to this document by doctors, patients, researchers or other interested parties from any part of the world is welcome and desired. Please contact me, the author SP, throught the 25% ME Group, 21 church Street, Troon, Ayrshire KA10 6HT, U.K. or email enquiry@25megroup.og. As further case studies are added to this account, perhaps enough interest will be sparked so that meaningful research into the effects of nimodipine on M.E. patients will be undertaken, encouraging its wider use. II. THE DRUG: Nimodipine is a calcium channel blocker in the dihydropyridine class. Nimodipine is unique in that it is the only calcium channel blocker to work primarily on the blood vessels and cerebral artieries in NIMODIPINE USE IN M.E. / CFS Page 2 the brain. (Ref. 41.) Calcium channel blockers affect the way that calcium ions move across the muscle cell membrane and influence mitochondrial provision of energy to cells. They relax the blood vessels making it easier for the heart to pump. This will reduce the workload on the heart, lower blood pressure, treat angina, increase the blood flow to the brain, repair central neurochemical transmission, and inhibit the contractions of vascular smooth muscle. (Ref. 1, 14, 42, 47.) These drugs do not interfere with the way calcium is used to maintain bones. Bayer's brand name Nimotop tablet which is sold in the U.K. contains 30 mg of the active ingredient nimodipine along with microcrystalline cellulose, macrogol, hypromellose, maize starch, povidone, crospovidone, magnesium sterates, titanium dioxide (E171), yellow iron oxide (E172). (Ref. 43.) As far as I know, a generic nimodipine tablet is not being manufactured anywhere. Nimodipine has a half-life of 1.1 to 2.0 hours with peak concentrations attained within 60 to 90 minutes. (Ref. 41, 42.) The benefit is maximized if taken on an empty stomach. (Ref. 38.) Animal tests show that it is safe at 3 mg/kg of body weight/day. (Ref. 41.) This is equivalent to 150 mg/day for eight stone/50 kg of body weight. III. NON-M.E. RESEARCH and USE: Nimodipine is listed in the British National Formulary only for treatment following bleeding in the brain. Nimodipine is used to prevent neurological problems by reducing the effects of spasms which narrow the arteries at the base of the brain. (Ref. 6.) The suggested use is 60 mg every 4 hours up to 360 mg per day for 21 days. (Ref. 15.) This treatment is normally given to patients in hospital. Nimodipine is frequently prescribed in 23 countries worldwide, several of them European, for cognitive impairment and dementia in old age. The effectiveness of this has been proven in eleven rigorous studies and, in general, nimodipine was well tolerated, giving few side effects. (Ref. 19, 27.) Nimodipine "is sometimes prescribed to manage the side effects of bipolar disorder medications" but this benefit has not been scientifically proven. Many antipsychotic drugs induce involuntary movements and nimodipine may relieve these effects. (Ref. 4.) Researchers in several fields have been interested in nimodipine. Trials have found that 60 mg of nimodipine improves the monochrome and colour contrast sensitivity of vision and the ocular blood flow of patients with glaucoma, (Ref. 5, 28); 50 to 60 mg daily gave improvement to some patients with tinnitus, (Ref. 12); and was even used to treat intractable hiccups. (Ref. 20.) A nimodipine dose of 30 to 40 mg every 4 hours has been shown in other studies to benefit patients with migranes and thunderclap headaches, and is thought to work by preventing the release of calcium from smooth muscles that cause vasoconstriction. (Ref. 2, 29.) (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 3 In a small study on patients with panic attacks, the decrease in blood flow of arteries at the base of the skull was successfully treated with nimodipine, measured by transcranial Doppler ultrasonography. (Ref. 17.) From the information that I presently have, the longest nimodipine human trial was for a length of seven years, although this was not continuous usage. That trial on patients with cluster headaches, using a 120 mg daily dose at the start of the cluster, reduced headaches in over 50% of the cases and some saw lasting benefit. The researchers also noted that the "treatment effectiveness tends to diminish in subsequent bouts". (Ref. 13.) The longest use of a higher dose that I have seen was of 180 mg daily on a 24 week trial that gave benefit to patients with dementia. (Ref. 27.) IV. M.E. RESEARCH: I don't know of any peer-reviewed, published research studies exploring the use of nimodipine in M.E. There have been studies of verapamil-SR, a calcium channel blocker that works by a different method than nimodipine. In one study, Verapamil-SR was given for six months to twenty-five CFS patients. Immune system improvements were noted, as were enhanced memory, and reduced fatigue and muscle pain. (Ref. 55, 58). There is, however, evidence of physical abnomalities to do with blood flow in persons with M.E. and some studies have improved blood flow. Some of these are related below, as well as some ongoing research. "Single Photon Emission Computed Tomography (SPECT) brain scans have demonstrated significant abnormalities to blood flow in certain parts of the brain in people with ME/CFS." (Ref. 45, 48, 53.) When using Xenoncomputed tomography (CT) patients had "reduced cortical blood flow in the distribution of both right and left middle cerebral arteries.... Those devoid of psychopathology had the most reductions in cortical flow." (Ref. 60.) SPECT studies give insight into how "the diffuse vascular site of injury rather than a neurological cellular site of injury explains the natural history of ME-type illness." (Ref. 22.) "...An important feature of the disease process in ME/CFS is damage to blood vessels caused by ... free radicals. These injure the vessels' inner lining (or endothelium) which is important for controlling blood flow." (Ref. 40.) "It is proposed that in M.E./CFS the key abnomality is dysfunctional ion channels in the cell membranes." (Ref. 9.) Problems include spasms of arterial blood vessels, thus reducing blood flow. (Ref. 21.) . In M.E., "the energy supply to every cell in the body [is] impaired. This includes the heart. Many of the symptoms of M.E. could be explained by heart failure because the heart muscle cannot work properly. In CFS the heart failure is caused by poor muscle function [which is called] cardiomyopathy. This means the function of the heart will be very abnormal, but traditional tests of heart failure, such as ECG, ECHOs, angiograms, etc. will be normal.... "A test to judge this disability in M.E. patients....called Impedance (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 4 Cardiography" has been developed. It "measures cardiac output using electrical impedence across the chest wall and has found that in M.E. sufferers the output when standing drops significantly from the output when lying down. The level when standing is so low that it ... causes borderline organ failure.... This explains why CFS patients feel much better [when] lying down." (Ref. 36, 44.) In adult M.E. patients it has been shown that the internal cells of the small blood vessels will quickly relax when they are exposed to the nerve messenger acetylcholine and this is unusual, as in other diseases the blood vessels would react in the opposite way. Also found are increased cardiovascular stress chemical indicators. "We provisionally inferred that CFS/ME might be a chronic inflammatory disorder" resulting from these irregularities. A similar study is now being done in children with M.E. (Ref. 23.) "Many patients...with symptoms of fatigue, dizziness or lightheadedness on standing, or palpitations have low blood levels of aldosterone,...a hormone produced by the adrenal gland.... The low aldosterone causes the kidney to lose salt which leads to low blood volume. Other faults in the autonomic nervous system and leg veins that don't constrict properly may be involved. (Ref. 16.) "Endocardiography tests [show] that pulmonary artery pressure (PAP) does not drop in CFS patients during exercise..." as is necessary to increase blood flow to the heart. Researchers gave "20 mg. tadalafil (Cialis)* every 3 days to 30 CFS patients for a total of 5 doses.... Symptom reduction occurred in 90% and PAP improved in 84%. Both shortness of breath and fatigue after exercise improved." (Ref. 50.) A current study is being undertaken "to determine whether CFS is due to inadequate blood flow to the brain" and to test 100 mg 3 times a day of sildenafil (Viagra)* "which may increase blood flow to the brain and improve the symptoms of CFS." (Ref. 16, 56.) * Tadalafil and sildenafil are in a class of drugs called phosphodiesterase inhibitors that also includes vardenafil (Levitra). They increase the amount of blood inside blood vessels and are prescribed to treat impotence. V. CLINICAL ADVICE FOR USE in ME: Calcium channel blockers work in various ways and, although there have been a few successes with verapamil-SR and nifedipine, it is generally thought that nimodipine's action on the brain will give the best result in M.E. Various professional bodies and doctors are advocates of the use of these drugs, yet others advise caution. I have tried to state their advice as they would give it. The Canadian ME/CFS Guidelines suggests the use of nimodipine as it acts "primarily on the cerebral circulation. Improves mental clarity in some but not all patients with ME, but may also have a global effect to increase relaxation, reduce fatigue, decrease tender points, and improve exercise tolerance. Common side-effects include hypotension, nausea, headache, (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 5 bradycardia, skin rash, and peripheral edema. Start with 30 mg. Check effect on blood pressure. Gradually increase to 60 mg twice a day as tolerated." (Ref. 8.) A provider of pharmacy education in the U.S.A. suggests using the calcium channel blockers nimodipine and verapamil-SR to treat patients with M.E. and fibromyalgia (FM),an immune system disorder often overlapping with M.E.. "It is thought that calcium channel blockers may increase the threshold of chronic pain receptors, thus reducing the number that fire throughout the night and interfere with sleep and immune function." Patients using nimodipine report "decreased pain sensitivity, increased energy level, excercise tolerance and mental clarity. It acts primarily on cerebral arteries, has few side effects.... A verapamil study has shown immune system improvements, enhanced memory, and reduced fatigue and muscle pain." (Ref. 55.) The pharmacy educator suggests a dose of nimodipine of 30 mg daily; the patient should show improvements within four days. Also suggested is verapamil-SR, 60mg to 120mg at bedtime "to protect against hazards associated with blood pressure drops and dizziness." Dr. D. Mason Brown, a retired U.K. doctor, treated M.E. patients with nimodipine for more than seven years. He has written about his treatment plan and he spoke to my general practioner in February 2007. "Nimodipine normalises the blood circulation in the brain and relieves areas of localised vessel spasm in the brain decreasing the vascular headaches sometimes associated with CFS/ME.... Restoring the circulation to the brain and to the pituitary gland relieves the 'brain fog' and allows hormones to reach various glands in the body.... Patients must drink eight glasses of water each day to flush out neurotoxins released during the re-stabilisation of the brain" during the first week or two. He also suggests the use of 400 mg of Ginkgo Biloba per day to thin the blood, making it easier to flow through the brain. Dr. Mason Brown feels it is vital to begin at 1/4 tablet per day, or even just a sliver for those that are severely ill, and gradually increase the dosage each week up to four tablets per day. When a headache, flushing or rapid heartbeat is brought on by a new dose, then return to the previous dose for a week. Try the higher dose again, reducing it if these symptoms are seen. The symptoms are due to toxins being expelled and are necessary to the healing. Maintain the maximum tolerated dose until that dose generates sideeffects, then reduce the dosage by 1/4 tablet. Most patients find that after a time they will stablilize on a low daily amount, such as 1/2 tablet or 15 mg, with exceptional days of up to 120 mg if extreme activity is anticipated. (Ref. 30.) Dr. M. McNeill, a doctor in Scotland, was bedbound with M.E. for three years, having severe postural hypotension and low intracranial blood pressure. She was treated with nimodipine by Dr. Mason Brown and was so impressed by her recovery that she has written letters to medical and patient support journals. I have gained further knowledge through our personal communications. (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 6 She has described her use of the drug. "On the fourth day...I was feeling very ill.... On the fifth day...I felt an upswell of energy and had started to feel much better." Her mental activity improved to such a point that she was able to return to professional activity. She cautions that it is very easy to do too much and get a relapse; activity should be increased gradually without a high expectation. She says that her general practioner "was so impressed that he now prescribes it for me on the NHS." Regarding dosage, she relates that "I never took more than one and a quarter tablets daily (37.5 mg) and the total course was less than two months." She suggests limiting long-term use to one tablet in the morning, or the lowest dose that gives the patient's brain a boost, although at some point it should be tapered down to see if it is still needed. She further suggests "taking [additional] low doses on an 'as-needed' basis if you anticipate extra effort." (Ref. 32.) Dr. R. Wilson is a Consultant Psychiatrist in Haverfordwest, Pembs, U.K. At the request of a patient with M.E., he has investigated the use of nimodine and is willing to work with the patient's GP in prescribing the drug, starting at a low dose and possibly building up to 120 mg per day. (Ref. 59.) Dr. J. Goldstein, now retired, specialized in the treatment of CFS/ME patients in California. He used nimodipine as a primary treatment for M.E. "About 40% of CFS/FM patients taking nimodipine experience relaxation, increased energy, decrease in tender point sensitivity, improved exercise tolerance, and enhanced mental clarity.... Nimodipine has been shown to release dopamine, serotonin, and acetylcholine.... Tolerance does not develop to the vasodiliatory effects of nimodipine, but sometimes does to its amelioration of CFS/FM symptoms." He recommends taking 30mg to 60mg 3 times a day. (Ref. 18.) Dr. C. Shepherd of the M.E. Association has told me that he has met Dr. Goldstein and was told that some of his patients had stayed on nimodipine for years. Dr. J. Sherkey is a family physician in Toronto who follows Dr. Goldstein's advice in his treatment of CFS and FM patients. He has prescribed nimodipine in combination with other drugs and has patients that have remained symptom free for years. (Ref. 49.) Dr. J. Teitlebaum is widely respected for his treatment of CFS/M.E. patients in Maryland. He suggests taking 30 mg of nimodipine 1 to 4 times a day. (Ref. 54.) Dr. S. Silverman is a Clinical Professor of Rheumatology at UCLS/Cedars Sinai, California. He has found that some patients with FM have received benefit from nimodipine. (Ref. 51.) Dr. B. Natelson is a professor in the Department of Neurosciences at the New Jersey School of Medicine. He prescribes calcium channel blockers, including verapamil, to treat headache and vascular instability sysmptoms in patients with CFS. (Ref. 24.) Dr. N. Klimas and Dr. R. Keller specialize in the treatment and research of CFS/M.E. at the University of Miami School of (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 7 Medicine, Florida. They use verapamil (a different calcium channel blocker) to treat patients. (Ref. 25.) Dr. C. Lapp is a CFS researcher and clinician at the Hunter-Hopkins Center in Charlotte, North Carolina, U.S.A. He prescribes calcium channel blockers to relieve symptoms in those with headaches. (Ref. 26.) Dr. A. B. Adolphe in Albuquerque, New Mexico, U.S.A. had an M.E. patient to whom he prescribed 10 mg nifedipine three times a day to treat the patient's "migraine-like presentation with headaches, numbness in [his] hands, and a complaint of his right arm turning purple. After five days his headache abated and his family noticed a marked increase in his level of attention, mental organisation, and memory retention -- and most prominently, no excessive fatigueability.... On several occasions, the patient has not taken the nifedipine, and within 72 hours the symptoms have returned. Continuing the medication seems to prevent the symptoms...." (Ref. 1.) Dr. Charles Shepherd of the U.K.'s M.E. Association at one time suggested a patient try the calcium channel blockers verapamil or nimodipine if muscle pain and mental functioning does not respond to other treatment, but in our 2008 conversation he emphasized caution due to the drug's lack of safety trials on M.E. patients. (Ref. 46.) Dr. A. Chaudhuri, when he was practicing at Southern General Hospital in Glasgow along with Professor P. Behan, did research on the use of nimodipine by ME patients. They began with 1/2 tablet (15 mg) per day and found many cases of hypotension resulting. Despite finding that the drug was "partially effective in improving myalgia" he said, in conversation with my general practioner in 2007, that he would not use the drug again on M.E. patients because of the hypotension concerns. (Ref. 10.) In addition to the above, I have been told that there is an NHS haematologist, a professor at a school of medicine, a private rheumatologist, a private general practitioner, and a few NHS general practioners, all in the U.K., who have recently prescribed nimodipine to M.E. patients. Their names are not in the public domain in this regard and I have not been given the right to publish any of them. VI. PERSONAL ACCOUNTS of nimodipine use in ME: Including my own history, I have heard eleven first-hand and two second-hand accounts of people who have M.E. and have taken nimodipine. Their nimodipine use is charted in the table below. Four of them did not receive any benefit. The other nine all had improved mental clarity or general functioning; half of them achieved functioning of 50% to 100% of well. (Ref. 34, 39.) Seven of the thirteen persons had side effects. Only one person had side effects (or, perhaps, an exacerbation of M.E. symptoms) that continued after stopping the medication, but only a few weeks had passed at the time of this research and the symptoms may settle later. Four other people who had side (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 8 effects lost them when the dose was reduced. Those following Dr. Mason Brown's protocol use the side effects of flushing, palpitations, or headache as an indication that they have risen to that dose too soon or, if they have been on that dose for a while, that a breakthrough has been achieved at that dose and it is time to reduce it. Not considered here as side effects were fleeting symptoms during the transition to a higher dose, usually on the fourth day. At least two of the cases had nausea and strong smelling urine or sweat during this time. (Complete data on fourth-day symptoms isn't available from this study.) Five persons were able to retain the nimodipine benefits after a reduction in dose, with two of the five able to stop the medication. They had used their highest dose for nine weeks in one case and three years in the longest case. Four of them had side effects whereupon they reduced their dose and continued; one of them didn't have any side effects, just choosing to try a reduction. Case TFG8 twice reduced her dosage to see if she would retain the benefits but she did not, so she resumed the previous use. In one case a person took 30 mg for three years without side effects. In another case a person took 15 to 30 mg for six years without side effects, having earlier reduced from 37.5 mg when she had side effects at that level. This collection of information shows that nimodipine can give benefit to some people with M.E. but it does not cure the M.E. It is still necessary to use pacing to fit within the activity level envelope available to that person. The patient must also bear in mind that his body may be deconditioned despite a feeling of wellness. The drug itself may give a feeling of elation which could drive away caution and lead to a relapse, as one person in this study found. It is best to increase activities very slowly and gently, and to avoid commitments or new responsibilities for the first year. As evidence that nimodipine works differently to nifedipine, the person given identification TFG2 had successfully been taking 60mg of nifedipine once a day to control Raynaud's Syndrome symptoms. The nifedipine did not relieve her M.E. When she started taking nimodipine she had to stop taking the nefedipine. The Raynaud's Syndrome symptoms returned but she gained an improvement in her M.E. symptoms, and she prefers that outcome. VII. MY M.E. history and USE: I developed M.E. in 1991. From that time I was housebound, so fatigued that I was sleeping most of the day and night, and suffering from a broad range of M.E. symptoms. Medical tests and advice have pointed me to some treatments that have reduced my symptoms. (Ref. 3, 7, 11, 35, 37, 52). Magnesium sulphate injections halted my decline; high doses of evening primrose oil for three months eliminated the twitching and "burning" in my limbs; undertaking a elimination diet to discover foods to which I was intolerant and then avoiding them cut out the chills, dizziness, swollen glands, a lot of the (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 9 brain fog, and the constant heavy fatigue (I subsequently felt bright in the mornings but needed a nap in the day, and more rest following activity). DHEA supplements resolved my orthostatic intolerance (brief drop in blood pressure upon standing) and slightly increased my energy and stamina; a course of tropisetron / Navoban gave me a boost in functioning (but was expensive so I didn't repeat it); seven years of dietary advice and supplements, homeopathic treatments, and enzyme potentiated desentisation (EPD, an allergy treatment) from the London Homoeopathic Hospital have improved my fitness and resiliance, and I am continuing those treatments. Despite the improvements, I was largely housebound, going out occassionally on foot for short distances or on longer outings in a wheelchair. I needed a long nap every afternoon and a day or more of rest after an outing. I had a lot of muscle pain after a morning of light household tasks. I was about 20 to 25% of well. I have listed these previous therapies to show the degree of improvement that I had before I used nimodipine. If I had tried it earlier I would not have evidenced much success as the benefit would have been masked by my food intolerance symptoms. And, perhaps only at this time were enough of my body's systems in a state to benefit from the increased blood flow to the brain and its knock-on effects. At this point in 2006 I started a trial of nimodipine. I started on 15 mg (1/2 tablet) and increased the dose by 15 mg every two weeks. Then, at 45 mg there was a response. On the fourth day I got a sudden rush of foul-smelling perspiration and felt slightly nauseous. On the fifth day my M.E. was notably better and the previous day's symptoms had subsided. I found that I no longer felt sleepy the whole of the night so stopped sleeping in the afternoon. I did, however, need an hour of rest in a chair every afternoon. At this dose I couldn't do more outside of the house, but I was more active inside the house. I was about 30% of well. After two weeks I increased the dose by 60 mg and again got the coarse symptoms on the fourth day, and then improved on the fifth day. At this point I didn't even need the afternoon rest, and I could walk further and go out for a whole day. My muscle soreness, joint stiffness, chilblains, and brain limitations were reduced. As some patients don't need to stay on the drug to maintain the benefits, I tapered off the drug, but did see a regression. I lost all benefit when I reduced to a dosage below that which first gave me benefit. I then tapered up to 75 mg. I never had any side effects from nimodipine, other than the fleeting ones on the fourth day following a dose increase. I am continuing to take 75 mg per day split between morning, noon, and late afternoon. My doctor thinks that due to my otherwise poor quality of life, I should be allowed to take the unknown risk of using an untested drug, and I readily accept the risk. (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 10 Since starting the nimodipine, I am continuously improving in strength and ability as new activities recondition my mind and body. I am very busy in the home and can go out most days to do a little shopping, easing the burden of care felt by my husband. I participate in volunteer and social activities, and I have enjoyed some long day trips to other parts of the England, and have had a holiday in Spain and one in the U.S.A. I still have limits but they were much higher than before. Using a pedometer to measure my steps, I feel well throughout that day if I have limited the walking to a total of three miles/4.8 kilometers; anything more is a strain. I still find repetition a problem, so could not maintain a job; I function better with changes of activity and short breaks through the day, flexibility to follow an active day with a more relaxed one, and without expectations and deadlines. I am 55% of well. VIII. MY SUGGESTIONS, as a distillation of the above, for the use of nimodipine by others: If you are taking any heart medication, have epilepsy, kidney or liver problems, low blood pressure, high blood pressure for which you take medicine, have ever had bleeding in the brain, or have had a recent heart attack, then this drug is not advised. For drug interactions, see Bayer's product monograph. (Ref. 14, 41.) I have spoken to two persons who may have had a change in the effect of their thyroid medication when they were using Nimodipine. Before you try nimodipine, be sure you are avoiding all foods to which you may have a food intolerance, and have treated any DHEA/adrenal or thyroid insufficiencies. These are common problems in M.E. and their symptoms will probably mask any improvement you may receive from nimodipine. As this drug might make you feel dizzy, some doctors feel that the first time you take it should be about an hour before bed. If that didn't cause any dizziness, then begin taking it regularly in the morning. Start regular use with 1/4 (or less if you are severely affected) of a 30 mg tablet in the morning for two weeks, then slowly increase the dosage until no more improvement is seen. A maximum dosage should be four tablets (120 mg) a day. When you taper the dose upward, split it so that you can take it two or three times a day, about every four hours. Be consistent in the timing of the taking of nimodipine, and whether you take it with food or on an empty stomach (which means at least one hour before a meal or at least two hours following a meal.) (Ref. 38, 41.) Do not take the drug near the time of eating grapefruit or drinking the juice as it will increase the blood levels of the active ingredient. Talk to your doctor before using salt substitutes containing potassium. (Ref. 38.) Possible side-effects of the drug are dizziness after standing up (orthostatic intolerance), throbbing headache, facial flushing, nausea, sweating, (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 11 feeling of warmth, pounding in the chest due to a fast or slow heartbeat, red spots on the skin (you should then test for low platelets), severe constipation or vomiting. If you get any of these symptoms, tell your doctor and considering lowering your dose. Later you may want to try the troublesome dose again as the symptoms may not repeat, and this may be the dose that you will get benefit from. You should taper off the drug to see if you need to continue taking it to maintain the benefit. You may ebb and flow in your response to the drug, and the dosage may need to be reviewed from time to time. Be aware that the safety of the long term continuous use of this drug has not been established. IX. THE PRESCRIBING and purchasing: In the U.K., nimodipine is not licensed for the treatment of M.E. or CFS. If a doctor prescribes it, it will be an "off-label" use, and he will probably wish to do so with a "private" prescription. The doctor may charge a fee for writing a private prescription. After the doctor has seen that it gives benefit to the patient, the doctor may prescribed it on the NHS, but this decision is many faceted and should not be expected. Any chemist can fill a private prescription but may choose not to. Since nimodipine is not commonly prescribed, a chemist may wish to fill a prescription only if it will not leave them with a remainder. Nimodipine tablets come in a box of 100, so it would be helpful if the doctor would write the prescription for a multiple of 100. Exemptions from prescription charges and pre-payment certificates do not apply to private prescriptions, so the patient will have to pay for the drug. The pharmacy will also charge a dispensing fee; this will be a flat fee so a prescription for a greater quantity will give a lower cost per tablet.. Prices will vary, so call a few different pharmacies asking for a quote for the quantity on your prescription. The best prices that I have found are from Boots Pharmacy Direct. Call or email them for a price quote (via www.boots.com/pharmacydirect or 0845121-9040), then post them your prescription written by a U.K. doctor, credit card details, and the address at which you wish to receive the drug. The package will have to be taken-in by someone who can sign to certify the receipt. Allow a week for delivery, but it will probably be quicker. A private prescription of 30 mg tablets of Nimotop / nimodipine will be filled for approximately: Quantity 20 £12 Quantity 100 £46 Quantity 42 £22 Quantity 400 £195 Quantity 56 £26 Quantity 700 £300. Importing the drug: You may wonder if it is possible to save money by getting the drug elsewhere. The short answer is, "No" if you live in the U.K. If you want the long answer, please read the details below. This may help (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 12 persons who don't live in the U.K. and it may lead to further discoveries. Please pass on any similar information to me. Legality of importing drugs: It is legal to import non-controlled prescription drugs into the U.K. if they are for your own personal use. The determination of "personal use" largely hinges on two things: 1) the drugs must be accompanied by a U.K. doctor's prescription which includes the illness to be treated, and 2) a quantity limited to three months' supply. If mailed, the contents of the package should be listed on the outside. There is no tax or duty owed, but they must be sent by Recorded Delivery or a similar service such that they are signed for when received. The regulations in the U.S.A. state that it is illegal to import prescription drugs into the country by any method, even if it is for your own personal use. However, it is routine for some Americans to cross into Mexico or Canada by land, buy the medicines that they want and be open about it to the U.S.A. official when they re-enter the U.S.A. without any problems. (Visitors to any country should carry in their hand luggage any prescription drugs that they will need for their stay with the drugs in the packaging that has the prescription label.) Is it the same? Switzerland and Mexico also sell a 30 mg nimodpine tablet made by Bayer. My communications with a Swiss and Mexican pharmacy lead me to believe that their tablets are probably the same as the one available in the U.K. The Nimotop sold in the U.S.A. and Canada is a Bayer variation -- a 30 mg nimodipine capsule with a liquid inside, and includes peppermint and polyethylene glycol 400 as ingredients. Prescription requirement. Switzerland and France need a prescription in order to fill the order, but one from a U.K. doctor is accepted. (Ref. 57). Mexico does not need a prescription to fill the order, but it is still required by the U.K. authorities in order to legally import it into the U.K. The U.S.A. and Canada require a prescription from a U.S. or Canadian doctor. I think the U.K. requires a prescription written by a U.K. doctor; certainly Boots Pharmacy Direct has this requirement. Cost: In early 2008, the price of the drug alone in both Switzerland and Mexico was roughly the same as it was in the U.K., and postage costs added on would make it uneconomical. The price of Nimotop in the U.S.A. and Canada is much higher than the U.K. price. Purchasing by mail: Switzerland will post filled prescriptions to the U.K. (Ref. 57). France cannot and I think that the U.K. cannot post to addresses outside of the country; Boots Pharmacy Direct will not.. Mexican pharmacies have made a business decision not to send prescriptions by mail because they are always stolen en route. (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS X. Page 13 ACCOUNTS OF PERSONS WITH M.E. WHO HAVE USED NIMODIPINE June 2007 (Data gathered by direct communication and Ref. 34, 39) Those who did not gain benefit from using Nimodipine, in order of dosage used: ID. M/ F Maximum Dose Continuing Dose Benefits Side Effects TFG6 F No. None. Worsening of existing vision problems, head pain and “icy” sensation in head. TFG4 F 7.5 mg, for 1 week. Later, a second trial of 1.875 mg for 1 week with same results. 7.5 mg, for 2 months. No. None. Splitting headache. TFG3 F 90 mg, for 6 months, not tapered up or down as have the others in this study. No. None. None. TFG1 M 120 mg, for 1 week, recently finished tapering down. No. None. Maybe interfered with thyroid meds. Flatulence, swollen glands continuing. (Continued next page.) (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 14 ACCOUNTS OF PERSONS WITH M.E. WHO HAVE USED NIMODIPINE (Continued.) Those who did gain benefit from using Nimodipine, in order of dosage used: ID. M/ F Maximum Dose Continuing Dose Benefits Side Effects BMJ1 M Unknown. Yes. Benefit. Unknown. MEA2 F Unknown. Yes, for at least 1 year. Improved energy, mental clarity, to 70%. None. TFG7 F 22.5 mg, for 2 months. 7.5 mg, presently, for 8 months. Increased energy, improved general functioning. Palpitations, flushing when needed to decrease dose. TFG5 F 30 mg, for 3 years, ending 1 ½ years ago. No because has retained the benefit. Improved mental clarity. None. AME1 F 37.5 mg, for 3 weeks. 15 to 30 mg, presently, for 6 years. Improved general functioning, mental clarity, walk ¼ mile. Headache when needed to decreease dose. MEA1 F 37.5 mg, for 2 months. 30 mg, or more if needed for that day’s activities, for 3 years. Improved mental functioning to 90%. Facial flushing, headache when dose increased but not on second try. AME2 M 45 mg, for 9 weeks, ending 3 years ago. No, because has retained the benefit. Mental clarity eliminating brain fog and sluggishness, to 100%. Cheeks warm and tingly with dose increase but not on second try. TFG8 F 75mg with improvement to 50% for 3 months. Improved energy levels, mental functioning, warmth, sleep. None. TFG2 F 90 mg, briefly, no benefit above 45 mg. 45 mg but this has reduced the benefit to 30%, presently, for 5 months. 45 mg, presently, 4for 4 months. Improved mental clarity, reduced headaches, improved sleep. None. (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS XI. Page 15 REFERENCES 1. Adolphe, A.B., "Chronic Fatigue Syndrome: Possible Effective Treatment with Nifedipine", Amer. Journal of Medicine, Dec. 1988, 85, 892. 2. Battistella, P.A. et. al., "A placebo-controlled crossover trial of nimodipine in pediatric migrane", Headache: The Journal of Head and Face Pain, Apr. 1990, 39(5), 264-268. 3. Behan, P.O. et. al., "Effect of high doses of essential fatty acids on the Postviral Syndrome", Acta Neurologica Scandinavica, 1990, 82, 209-216. 4. "Bipolar Disorder", Health Topics A-Z, About.com, seen 23 July 2007. 5. Bose S. et. al., "Nimodipine, a centrally active calcium antagonist, exerts a beneficial effect on contrast sensitivity in patients with normal-tension glaucoma and in control subjects", Ophthalmology, Aug. 1995; 102(8): 123641. 6. British National Formulary, www.bnf.org.uk. 7. Brostoff, J.,Gamlin, L, Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment, Healing Arts Press, Rochester, Vermont, 2000. 8. The Canadian ME/CFS Guidelines, Haworth Press, New York, as reprinted in the Journal of Chronic Fatigue Syndrome, 2003, 11:1, 58, also seen at ME Society of American, www.cfids-cab.org/MESA/ccpccd.pdf. 9. Chaudhuri, A., Behan, P.O., "Chronic Fatigue Syndrome is an Acquired Neurological Channelopathy", Human Psychopharmacology, 1999, 14, 7-17. 10. Chaudhuri, A., Behan, P.O., "The symptoms of CFS are related to abnormal ion channel function", Medical Hypotheses, 2000, 54(1), 59-63. 11. Cox, I.M. et.al., "Red blood cell magnesium and chronic fatigue syndrome", The Lancet, Mar. 30, 1991, 337, 757-60. 12. Davies, E. et.al, "The usefulness of nimodipine, as L-calcium channel antagonist, in the treatment of tinnitus", British Journal of Audiology, June 1994, 28(3), 125-9. 13. De Carolis, P., "Episodic cluster headaches: short and long term results of prophylactic treatment", Headache: The Journal of Head and Face Pain, Aug. 1988, 28(7), 475-6. 14. Drug Information Center for consumers and professionals, drugs.com. 15. Electronic Medicines Compendium, www.emc.medicines.co.uk. 16. Friedman, T.C., "Your Adrenal Hormones" and "Recruiting Patients with Chronic Fatigue Syndrome (Chronic Fatigue and Immune Dysfunction Syndrome) for Clinical Study", 2008, goodhormonehealth.com/youradrenal.pdf. 17. Gibbs, D.M., "Hyperventilation-induced cerebral ischemia in panic disorder and effect of nimodipine", American Journal of Psychiatry, Oct. 1993, 150(10), 1567, seen on National Institutes of Health Pub Med, ncbi.nlm.nih.gov. 18. Goldstein, J.A., Betrayal by the Brain, The Haworth Medical Press, New York/London, 1996, summarized CFS/ME Society of Victoria, vicnet.net.au/ (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 16 ~mecfs/general/goldstein_summary.html and vicnet.net.au/~mecfs/general/ goldstein_treatment.html. 19. Grobe-Einsler, R. "Clinical aspects of nimodipine", Clin Neuropharmacol, 1993; 16 Suppl 1:539-45. 20. Hernandez, J.L. et.al., "Nimodipine treatment for intractable hiccups", American Journal of Medicine, May 1999, 106(5), 600. Seen on National Institutes of Health Pub Med, ncbi.nlm.nih.gov, id: 10335738. 21. Hyde, B., Nightingale Research Foundation, Ottawa, Canada, www.nightingale.ca. 22. Hyde, B., speach, AACFS Conference, Madison, Wisconsin, 8 Oct. 2004, reported by Cort Ronald Johnson, Phoenix Rising, phoenixcfs.org/The%20SITE/ ConfAACFS04Hyde.htm. 23. Kennedy, G., "An investigation into biochemical and blood flow aspects of ME/CFS in children", 2008, ME Research UK, meresearch.org.uk. 24. Kenney, K.K., "Treating CFIDS: Still More Art Than Science", table "Treating the Symptoms of CFIDS: Three Perspectives", The CFIDS Chronicle, Winter 1994, 24. 25. Klimas, N., Keller, R., CFIDS Foundation, Treatment News, Winter 1994-5. 26. Lapp, C., Hunter-Hopkins Center, Charlotte, N. Caroline, drlapp.net. 27. Lopez-Arrieta, Birks. J., "Nimodipine for primary degenerative, mixed and vascular dementia", The Cochrane Database of Systematic Reviews, 1997, Iss. 3, Art. No.: CD000147, DOI:10.1002/1465 1858. Seen on The Cochrane Collaboration, cochrane.org. 28. Luksch, A. et. al., "Effect of nimodipine on ocular blood flow and colour contrast sensitivity in patients with normal tension glaucoma", British Journal of Ophthalmology, Jan. 2005, 89(1): 21-25. 29. Lu, S-R et.al., "Nimodipine for treatment of primary thunderclap headache", Neurology 2004; 62: 1414-1416. 30. Mason Brown, D., CFS-ME, the website for sufferers of CFS and ME, cfsme.co.uk. 31. Mason Brown, D., Understanding ME and Laying the Foundations for Getting Better, ME Action Pack 1, 2001. 32. McNeill, M., "Nimodipine: safe and effective for all with ME/CFS?", M.E. Association's ME Essential, October 2004, page 29. 33. McNeill, M., "Possibility of more rapid recovery from CFS may change G.P.'s attitudes", published 15 September 2004, Rapid Responses to Raine, R. et. al.; "General practioners' perceptions of chronic fatigue syndrome and beliefs about its management", British Medical J., 2004, 328, 1354-1357. Seen on bmj.com. 34. Moncrieff, E., "Nimodipine overshadowed the effects of Vitamin B12", letter, ME Association Perspectives, Autumn 2002, page 16. (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 17 35. Mumby, K., Allergies...What Everyone Should Know, Unwin paperbacks, London,1986. 36. Myhill, S., "CFS is Heart Failure Secondary to Mitochondrial Malfunction", drmyhill.co.uk. 37. Myhill, S., "Thyroid disease -- how to persuade your GP to diagnose and treat" and "DHEA -- an important adrenal hormone", drmyhill.co.uk. 38. National Institutes of Health, www.nim.nih.gov:80/medlineplus/druginfo/ medmaster/a689010.html. 39. Neillands, M., "Charmed by the woods?", published 8 Jan. 2002, Rapid Responses to Eaton, L.; "Chronic fatigue report delayed as row breaks out over content", BMJ 2002; 324: 7. Seen on bmj.com. 40. Newton, D., "The assessment of peripheral microvascular endothelial function in ME/CFS", 2008, ME Research UK, meresearch.org.uk. 41. "Nimotop", product monograph, February 27, 1995, revised October 21, 2005, document SNDS-TSAH - Mar97, Bayer Health Care, www.bayerhealth.com/display.cfm?Object_ID=272&Article_ID=196. 42. "Nimotop (nimodipine) capsules", insert leaflet, Bayer AG, Leverkusen, Germany, univgraph.com/bayer/inserts/nimotop.pdf. 43. "Patient Information Leaflet for Nimotop 30mg tablets (nimodipine)", as enclosed in U.K. packaging of Nimotop, Bayer AG, Leverkusen, Germany. A copy follows as part of this publication. 44. Peckerman, A. et al., "Abnormal Impedance Cardiography (ICG) Predicts Symptom Severity in CFS", American Journal of the Medical Sciences, August 2003, 326(2), 55-60. Also seen at The M.E. Society of America, cfidscab.org/cfs-inform/Coicfs/peckerman.etal.03.pdf. 45. Schwartz, R.B., et al, "Detection of Intracranial Abnormalities in Patients with Chronic Fatigue Syndrome -- comparison of M.R. imaging with SPECT.", American Journal of Roentgenology (1994), 162: 935-941. 46. Shepherd, C., Living with M.E., Vermillion, London, 1999., pg. 50. 47. Shepherd, C., "Medical Matters: Report of the Melvin Ramsay Society", M.E. Association Perspectives, March 1998, Gawcott, Bucks., U.K., page ix. 48. Shepherd, C., "Nimodipine: safe and effective for all with ME/CFS?", M.E. Association ME Essential, Gawcott, Bucks., U.K., October 2004, 29. 49. Sherkey, J.A., "Betrayal by the Brain", CFS/ME Society of Victoria, vicnet.net.au/~mecfs/general/goldstein1.html. 50. Shoemaker, R., Maizel, M., "Treatment of CFS patients with low levels of vasoactive intestinal polypeptide (VIP) and shortness of breath with tadalafil improves exercise tolerance and pulmonary artery responses to exercise", poster at the 8th IACFS Conference, Jan. 2007, as seen on Phoenix Rising, phoenixcfs.org. 51. Silverman, S.L., "Fibromyalgia: A multi disciplinary approach and drugs for treatment", Sep. 2001, ProHealth, immunesupport.com. 52. Spath, M. et. al., "Treatment of chronic fatigue syndrome with 5-HT3 (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 18 receptor antagonists", Scandanavian Journal of Rheumatology, 2000, 29 Suppl 113, 72-7. 53. Spence, V., "Energising Biomedical Research in ME/CFS", lecture, DVD, MERGE (now ME Research UK), Perth, U.K., 2006. 54. Teitlebaum, J., treatment protocol, endfatigue.com. 55. "Treatment of CFS and FMS", April 2006, W-F Professional Associates, Inc., Deerfield, Illinois, pharmacy educator in the U.S.A., approved by the American Council on Pharmaceutical Education, wfprofessional.com. 56. "Use of sildenafil (Viagra) to alter fatigue, functional status and impaired cerebral blood flow in patients with CFS", on-going studies, U.S. National Institutes of Health, 2008, clinicaltrails.gov. 57. Victoria Apotheke, Zurich, Mar. 2008, pharmaworld.com. 58. Walton, J., "Diffuse exercise-induced muscle pain of undetermined cause relieved by verapamil", Lancet, 1981, i, 993. 59. Wilson, R., professional letter to M.B., 4 Jan. 2008, used with permissions. 60. Yoshiuchi, K. et. al., "Patients with chronic fatigue syndrome have reduced absolute cortical blood flow", Clinical Physiology Functional Imaging, Mar. 2006, 26(2): 83-86. This paper was written by SP and published June 2008 (first edition 2nd January 2007 with various editions following). The author asserts her moral rights, including rights of attribution and rights against distortion and alteration, as given by the Berne Convention. Please send any feedback or further information to the author SP through the 25% ME Group 21 Church Street, Troon, Ayrshire, KA10 6HT, U.K. or email enquiry@25megroup.org (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 19 CD/NIMOSPNJA PATIENT INFORMATIO~J LEAFLET NIMOTOP@ 30mg TABLETS (nimcdipine) PLEASE READ THIS LEAFLET CAREFULLY BEFORE TAKING NIMOTOP 30mg TABLETS .' Nimotop 30mg Tablets are yellow.round, film-ccated tablets with marked SK cn one side and with the Bayer logo on the reverse. Each film-coated tablet contains 30mg nimodipine as the active ingredient. Nimotop 30mg Tablets also contain microcrystalline cellulose, macrogol, hypromellose, maize starch, povidone, crospovidone, magnesium stearate, titanium dioxide (E171) and yellow iron oxide (E172). The tablets come in boxes of 20, 30 and 10O, but your doctor will prescribe as many as you need. Nimotop 30mg Tablets are one of a group of medicines called calcium antagonists. They are used for the treatment of neurological deficits (change in brain function) following a subarachnoid haemorrhage, a form of bleeding inside the head. The manufacturer is Bayer AG, Leverkusen, Germany. Procured from within the EU and repackaged in the UK on behalf of the Parallel Import Product Licence holder: CD Pharma Ltd, Unit 3, Manor Point, Manor Way, Borehamwood, Herts WD6 1 EE. Nimotop 30mg Tablets PL No. 20492/0067 Why have I been prescribed Nimotop 30mg Tablets? Nimotop 30mg Tablets have been prescribed by your doctor as you have suffered from a subarachnoid haemorrhage. This is the medical term for bleeding inside the head. Nimotop 30mg Tablets help to prevent brain damage that may result from the bleeding. When should I not take Nimotop 30mg Tablets? You should not be treated with Nimotop 30mg Tablets if you have suffered from a head injury resulting in a traumatic subarachnoid haemorrhage. Do not take Nimotop 30mg Tablets if you are still receiving Nimodipine solution through a drip. The tablets have been prescribed as a convenient way to continue your treatment. Do not take Nimotop 30mg Tablets during or within one month of a heart attack. If you suffer from angina and notice an increase in the frequency and severity of attacks, do not take Nimotop 30mg Tablets and consult your doctor. . . What special precautions should I take? Nimotop 30mg Tablets should be used with care if you are suffering from an accumulation of fluid in the brain or severely raised pressure in your skull. Your doctor will be able to advise you about this. Tell yourdoctor: . If you are taking tablets for high blood pressure such as nifedipine, diltiazem, verapamil, alphamethyldopa or beta-blockers, as Nimotop 30mg Tablets may increase the effect of these medicines. If you have liver disease, you will probably need to have your blood pressure measured regularly. Consult your doctor about this. The effects of your tablets may be reduced if you are taking the antibiotic, rifampicin or drugs for epilepsy (fits) such as phencbarbitone, phenytoin or carbamazepine. The effect of Nimotop 30mg tablets may be increased if you are taking an anti-ulcer drug called cimetidine or an anti-epileptic (anti-fit) drug called scdium valprcate. If ycu are currently taking any antidepressants or haloperidcl inform yeur dector before starting your tablets. If yeu are 'currently taking the anti-H IV drug zidovudine (.AZT), inform your doctor before starting your tablets. The effect of the following drugs on Nimotop30mg Tablets is unknown. inform your doctor if you are ta!{ing: The antibiotics eriihromycin, ketoconazcle, itraconazole or fiuconazole; The HIV protease inhibitors indinavir, ritonavir, ne!finavir or saquinavir. If you are taking any of the above drugs, remind your doctor before taking Nimotop 30mg Tablets. Nimotop 30mg Tablets should not be taken at the same time as grapefruit juice, or near the time of eating . grapefruit. This is because grapefruit juice is known to increase the blood !evels of the active ingredient, nimodipine. If you are pregnant or are planning a family, tell your doctor before taking Nimotop 30mg Tablets. If you have already informed your doctor, follow his/her instructions carefully. Nimotop 30mg Tablets may make you feel dizzy; if you are affected you should not drive or operate machinery. .< When and how do I take Nimotop 30mg Tablets? Take the tablets as prescribed by your doctor. Usually this will be two tablets every four hours to be swallowed whole with water. This gives a total daily dose of 12 tablets (360mg). Treatment should be continued for as long as it is prescribed by your doctor. This may be for up to a maximum of 21 days. (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.) NIMODIPINE USE IN M.E. / CFS Page 20 DO NOT EXCEED THE PRESCRIBED DOSE If you take more than the prescribed dose, or in the event of an overdose, seek medical advice immediately and, if possible, take your tablets with you. What should I do if I forgetto take my Nimotop 30mgTablets? Take your normal dose immediately and the remaining days' tablets at four-hourly intervals. What undesirable effects may I experience? A number of side- effects are known for this drug. You may experience dizziness due to low blood pressure, pounding in the chest due to fast or slow heartbeat, flushing, headache, gut disorders, feeling sick (nausea), sweating and a feeling of warmth. If you experience any of these sideeffects, contact your doctor. While taking Nimotop 30mg Tablets you may experience abdominal pain with constipation. Very rarely, you may find that you bruise more easily as seen by the appearance of small purple/red spots on the skin or nail bed. If you have any of these symptoms, contact your doctor immediately. IF YOU EXPERIENCE ANY OTHER UNDESIRABLE EFFECTS, TELL YOUR DOCTOR IMMEDIATELY. How should I store my Nimotop 30mg tablets? Do not store above 30°C. KEEP OUT OF THE REACH AND SIGHT OF CHILDREN Do not use the tablet after the expiry date which is marked on both the outer carton and on each blister strip of tablets. If you find that you have tablets after their expirj date, return them to your local pharmacist (chemist) who will dispose of them properly. REMEMBER: This medicine has been prescribed for you. Do not give it to anyone else under any circumstances. If you have any doubts about taking Nimotop 30mg Tablets correctly, seek the advice of your doctor or pharmacist. Date of preparation: 10 February 2005 CD/NIi'vl0SPNiA (Author SP. Moral rights asserted. Contact the author through the 25% ME Group. June 2008.)