In Pursuit of Thinness By Susan Chisholm University of Victoria 1. Throughout history and through a cross-section of cultures, women have transformed their appearance to conform to a beauty ideal. Ancient Chinese aristocrats bound their feet as a show of femininity; American and European women in the 1800s cinched in their waists so tightly, some suffered internal damage; in some African cultures women continue to wear plates in their lower lips, continually stretching the skin to receive plates of larger size. The North American ideal of beauty has continually focused on women's bodies: the tiny waist of the Victorian period, the boyish figure in vogue during the 1920’s “flapper era”, and the voluptuous curves that were the measure of beauty between the 1930s and 1950s. 2. Current standards emphasize a toned, slender look, one that exudes fitness, youth, and health. According to psychologist Eva Szekely, "Having to be attractive at this time . . . means unequivocally having to be thin. In North America today, thinness is a precondition for being perceived by others and oneself as healthy." However, this relentless pursuit of thinness is not just an example of women trying to look their best, it is also a struggle for control, acceptance and success. 3. In attempting to mold their appearance to meet the current ideal, numerous women are literally starving themselves to death. According to Comerci, the incidence of eating disorders, such as anorexia nervosa and bulimia, has "doubled during the last two decades." This increase is no longer limited to women in their teens and twenties, but is increasingly diagnosed in female and male patients in their thirties and forties. Comerci adds, "No doubt, the current socio-cultural emphasis on thinness and physical fitness as a symbol of beauty and success has contributed to this age distribution." 4. One of the negative psychological side effects associated with eating disorders is the patient's distortion of their own body image. Murray defines body image as "the picture a person has in his mind of his own body, that is, the way his body appears to him." For the anorexic, this distortion is exaggerated: the patient feels fat even while emaciated. However, many women who are caught up in the relentless pursuit of thinness also experience some degree of disturbed body image. The experiences and practices of women who "simply diet" are not radically different from those who are diagnosed with eating disorders. For some women, achieving the "perfect" body form becomes the most important goal in life. 5. Men are not entirely freed from such social pressures. Researchers at Harvard University Medical School conducted a study based on information obtained from a mental health survey of nearly 9,000 adults across the U.S. The new data suggests that up to 25 percent of adults with eating disorders are male. Whether that figure indicates that more men are becoming eating disordered, or that men previously escaped attention and diagnosis, or that diagnostic tools have improved and are now catching people who would have escaped detection before has yet to be determined. Preliminary information suggests that men are more concerned about appearance and body image than they were in the past. Living in a culture fixated on diets and physical appearance is also a risk factor. Male underwear models and men participating in reality show makeovers lead other males to compare themselves with these so-called Ideal body types as do ads for male skin and hair care products. Weight loss and workout programs, as well as cosmetic surgery procedures, whose goal is chiseled muscularity, can lead to the same sort of body dissatisfaction that afflicts women who read fashion magazines and watch movies and TV shows featuring "perfect" people. 6. Feelings about body are closely related to a woman's sense of self. Orbach has stated that the "body is perceived as acceptable or unacceptable, providing a foundation for self-concept." It is alarming, then, that Kilbourne reports almost 80% of women think they're overweight. Freedman adds that body image has very little to do with the way a person actually looks; many women who appear to fit the ideal body type are actually dissatisfied with their appearance. Women with perfectly normal bodies see themselves as being heavy; so that the definition of "normal" becomes inaccurate and this perceived normalcy is represented by a very small percentage of women. It follows that if body image is so closely linked to self-image, it is important for women to learn to feel comfortable with the body they live in, despite any "imperfections". Freedman adds that consistently aiming for perfection is a "selfdefeating goal that only sets you up for failure." 7. According to Szekely, all evidence indicates that "our sense of our bodies develops in the process of learning, and these are social processes, not psychobiological ones given at birth." So why is it that during this process of development so many women become dissatisfied, self-critical, and judgmental about their own bodies? One of the reasons may have to do with the media and various forms of advertising. Kilbourne points out that ads sell more than just products; they present an idea of normalcy, who we are and who we should be. Advertising is a major vehicle for presenting images and forming attitudes. The majority of ads incorporate young, beautiful, slender models to present their products and services. While individual ads may not be seen as a big issue, it is the cumulative, unconscious impact that has an effect on attitudes toward women, and on women's attitudes toward themselves. 8. As women are consistently exposed to these feminine forms thorough both print and television, it becomes difficult to distinguish what is normal, and even more difficult not to compare themselves to this form. It is not just women who judge themselves, but also men who begin to liken these models to the women in their own lives and then make comparisons. Kilbourne adds that advertising creates an "ultimate standard of worth, so that women are judged against this standard all the time, whether we choose to be or not." 9. Kilbourne condemns that “standard” expressed throughout the media. She says there seems to be a "particular contempt these days for women who are fat or are in any way overweight . . . above all, we're supposed to be very thin." Szekely argues that this notion of the ideal body that is propagated by the popular media can be linked with economic organizations whose profit is solely gained through products that enhance this image. The images that are presented in advertising are designed to create an illusion, a fantasy ideal that will keep women continually consuming. Advertisers are well aware of the insecurities that most women feel about their own bodies. Orbach agrees and states that the influential power of the diet, fashion, cosmetic and beauty industries and their advertising strategies target this, their "profits are sustained on the enormity of the body insecurity." 10. The effect of many current advertising methods is that the "body is turned into a thing, an object, a package," according to Kilbourne. In many ads, bodies are separated into individual parts: legs, breasts, thighs, waists; the result is that the body becomes separated from the woman. It then becomes acceptable for the woman's body to be scrutinized. Women's bodies receive large amounts of attention and comment and are a "vehicle for the expression of a wide range of statements,” adds Orbach. Judgments may be made and opinions may be formed about a woman by her appearance alone. A woman who is judged as overweight is often thought of as a woman with little self-control. This type of generalization occurs on a daily basis, by both men and women, and it affects the way we behave towards one another. 11. Our preoccupation with appearance affects much more than the image that is presented on the outside. Feelings toward our own appearance affect the choices we make and the goals we pursue; "more than ever, it seems we are constricted by beauty standards," in Freedman’s words. The recent emphasis on fitness, youth, beauty and thinness has caused many women to try harder than ever to attain the current body ideal. The tremendous increase in plastic surgery operations, such as liposuction, breast implants, tummy tucks, and face-lifts attest to the extreme adjustments that many women feel they must make in order to attain the body ideal, in turn making positive adjustments to their own self-esteem. Szekely argues, "One object of women's hard work which, potentially is also a means of their success, is the body . . . women have been given the message that their efforts in improving and perfecting their bodies would be rewarded by success" on both a social and professional level. With that thought in mind, women have come to relate to their bodies "as their objects/tools/weapons in the marketplace of social relations," in Orbach’s terms. 12. Perhaps a woman's ability to control her own body size and weight can be seen as a metaphor, a substitution for control that may be lacking in other areas of her life. While women continue to struggle for equality on an economic scale and within their relationships, they still maintain control over their own bodies. It is important that women begin to accept themselves for who they are, regardless of their body type, and to feel comfortable with the body they live in. Orbach warns women will only be setting themselves up for failure if they continue to pursue the "elusive, eternally youthful body beautiful." Anorexia Nervosa and Related Eating Disorders, Inc. adds that it is important to remember that eating disorders in males, as well as in females, can be treated, and people of both genders do recover. Almost always, however, professional help is required. Questions 1. What do the examples in the introduction illustrate? _________________________________________________________________________ _________________________________________________________________________ 2. The ideal appearance of today is (different from / similar to) the beauty ideal of the 1930s. Nowadays to be thin in North America signifies being (boyish/ healthy). 3. Why do many women eat so little, that they endanger their health? Complete the sentence. They are trying to _______________________________________________ ______________________________________________________________ 4. Paragraph 3: Why do eating disorders affect middle-aged women? Complete the sentence: Eating disorders increasingly affect middle-aged women as a result of ______ ______________________________________________________________ 5. True / False Only people who are diagnosed with eating disorders experience a distortion of their body image. Quote from the text to support of your answer: _________________________________________________________________________ ___________________________________________________ 7. a. What are the new and unexpected results of the study carried out by researchers at Harvard University Medical School? _________________________________________________________________________ ___________________________________________________ b. List THREE possible reasons for these results: i. ________________________________________________________ ii. ________________________________________________________ iii. ________________________________________________________ 7. According to the new study, men ARE / ARE NOT subject to social pressures and they have become MORE / LESS concerned about appearance and body image than they had been in the past. 8. According to paragraph 6, there is a (strong/ weak) connection between the body image and how the person really looks. Copy from the text to support your choice _________________________________________________________________________ _________________________________________________________________________ 9. What is the recommendation given to women in paragraph 6? _________________________________________________________________________ _________________________________________________________________________ 10. Does a single advertisement have a harmful effect on women’s perception of themselves Yes/No Copy from the text to support your answer: _____________________________________________________________ _____________________________________________________________ 11. Paragraphs 8: Who or what promotes the image of the ideal feminine body? a. ____________________________ b. ____________________________ c. ____________________________ 12. Business corporations are also interested in promoting ______________________ for women. Why? __________________________________________________________. 13. a. What is the social implication of being overweight? Complete the sentence: It is considered that an overweight woman usually has _________________. b. Could a person’s overweight damage his/her chances during a job interview? Yes / No 14. In paragraph 11, the writer says, “With that thought in mind.” What thought is he referring to? _________________________________________________________________________ 15. What was the writer’s purpose in writing this article? a. to warn people of the dangers of eating disorders b. to warn people of the negative cumulative impact of advertisements on women attitude towards their weight. c. to call attention to the harmful effects inherent in our educational system d. to discourage people from following blindly culturally prescribed and unattainable ideals Connectors Practice 1. a. Find a connector of addition in paragraph 2. __________________ b. What other connector from this group do you know? __________________ 2. a. Find a connector of exemplification in paragraph 3. ____________________ b. Use this connector in your own sentence. ___________________________________________________________________ 3. a. Find a connector of contrast in paragraph 4. _____________________ b. What are the three synonyms of this connector? ________ _________ _________ 4. a. What connector in paragraph 5 means the same as “result in”? ________________ b. What other connectors with the same meaning do you know? _________________ _____________________________________________ 5. a. What connector in paragraph 7 means the same as “whereas”? _________________ b. Write your own sentence using this connector. ____________________________________________________________________ 6. a. What connector in paragraph 8 means the same as “since”? _______________ b. What relationship does it show? ___________________ c. What other connectors showing the same relationship do you know? _____________________________________________________________________ Vocabulary exercise I. Figure out the meaning of the following words as they are used in the text. Use your knowledge of word formation and parts of speech. 1. precondition (paragraph 2) ____________________ 2. figure (paragraph 5) ______________________ 3. inaccurate (paragraph 6) ______________________ 4. imperfections (paragraph 6) ____________________ 5. self-defeating (paragraph 6) ____________________ 6. unconscious (paragraph 7) _____________________ 7. insecurities (paragraph 9) ______________________ 8. target (paragraph 9) _______________________ 9. regardless (paragraph 12) ____________________ II. Study the meanings of the following words as they are used in the text: Paragraph 1: transform conform Paragraph 2: emphasize Paragraph 3: attempt literally Paragraph 4: side effects distortion Paragraph 6: perceive foundation Paragraph 7: impact Paragraph 8: distinguish Paragraph 9: condemn enhance Paragraph 11: adjustment attain Paragraph 12: substitution maintain III. Answer the following questions. 1. What behavior does society usually condemn? _____________________________________________________________________ 2. How do you perceive yourself? _____________________________________________________________________ 3. What side effects do antibiotic pills have? _____________________________________________________________________ 4. Why do people usually conform to the social rules and norms? _____________________________________________________________________ 5. What goals do you attempt to attain? _____________________________________________________________________ 6. What should be emphasized during the English lessons? _____________________________________________________________________ 7. Is it possible to distinguish between two identical twins? _____________________________________________________________________ 8. How can you maintain good marks at college? _____________________________________________________________________