Super Cereal Recipes

Symptoms, Causes, and Management
Gastroparesis, or delayed gastric emptying, is when your stomach takes too long to empty
after a meal. If you have this condition, your stomach does not contract normally, so food
is not properly digested and pushed into the small intestine. As a result, you may have
unwanted bacteria growing in the digestive system or may get an intestinal blockage.
Symptoms of gastroparesis
Delayed gastric emptying has many symptoms, including:
 Heartburn
 Pain in the upper abdomen
 Nausea
 Vomiting of undigested food
 Feeling of fullness
 Weight loss
 Abdominal bloating
 Erratic blood sugar levels
The symptoms may become worse when you eat high-fiber foods, such as fruits,
vegetables, fatty foods, or carbonated drinks.
Causes of gastroparesis
Gastroparesis usually is caused by damage to the vagus nerve, the nerve involved in
emptying the stomach. This damage can have many causes, but it is most often a result of
Other causes include:
 Stomach surgery
 Viral infection
 Eating disorders, such as anorexia or bulimia
 Gastroesophageal reflux disease (GERD)
 Nervous system disorders
Some medicines can cause gastroparesis, including narcotic pain medicines, lithium, and
tricyclic antidepressants. In many cases, it is impossible to pinpoint a cause. Because it
can mimic other gastrointestinal (GI) disorders, gastroparesis sometimes is hard to
Diet for gastroparesis
Eating correctly is one of the keys to managing gastroparesis.
To prevent symptoms of delayed gastric emptying, experts suggest:
 Eating six small meals daily, rather than three large meals, to prevent overloading of
the stomach
 Avoiding high-fiber foods, such as many fruits and vegetables, dried beans and peas,
and whole-grain breads, because diets high in fiber are associated with bezoars, which
are a mixture of food fibers that get caught in the stomach and can cause a blockage
 Eliminating high-fat foods from your diet
 Avoiding adding fat, such as butter, margarine, mayonnaise, and oils, to other foods
 Chewing foods well—you may need to grind or puree foods, such as meats, before
eating them to make them easier to digest
 Choosing pudding, such as Ensure® Pudding, and liquids, such as Ensure® or
Glucerna®, to help prevent weight loss—these often are easier for your stomach to
Medications to treat gastroparesis
Your doctor can prescribe medicines that can help improve gastric emptying, including
Reglan® or erythromycin. Other medicines are available to help you manage nausea or
Gastroparesis and diabetes
If you have diabetes, gastroparesis can affect your blood sugar levels. In fact,
gastroparesis can make diabetes worse. Your blood sugar may rise and fall because of
delayed digestion. Make sure you monitor your blood sugar regularly. It may help to talk
with a registered dietitian or registered dietitian nutritionist who is skilled in diabetes to
help you plan meals. This will help you manage your gastroparesis and keep your blood
sugar as normal as possible.
References and recommended readings
Fox J, Foxx-Orenstein A. Gastroparesis. American College of Gastroenterology Web site. Published August 2004.
Updated December 2012. Accessed February 10, 2014.
National Digestive Diseases Information Clearinghouse (NDDIC). Gastroparesis.
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National
Institutes of Health Web site.
Updated June 15, 2012. Accessed February 10, 2014.
Parrish CR, Yoshida CM. Nutrition interventions for the patient with gastroparesis: an
update. Practical Gastroenterology. August 2005:29-66. Accessed February 10,
Review Date 2/14