Canterbury Bells Business Women’s Networking 2 June 2015 4.30 – 6.00 pm Our June meeting will include a presentation by Florence Parot of The Sophrology Acedemy What is Sophrology and how can it help you? Sophrology means “the science of the consciousness in harmony”. At the crossroads between Western relaxation and Eastern meditation, it is simple and does not require complicated postures or large amounts of time each day. Sophrology uses a very practical set of tools: relaxation, breathing, visualisation and simple movements. Sophrology can help with: stress, anxiety, selfconfidence, preparing for exams, speaking in public or interviews, stage performance, insomnia, burnout, pain, depression. Florence Parot Florence is an international expert in stress and sleep management. Her clients are busy and talented people under pressure and she helps them manage extreme stress and prevent burnout. As founding Director of The Sophrology Academy, Florence has opened the first Sophrology training centre in the UK in Canterbury. Florence holds degrees in Applied Languages & Business Admin and Accountancy & Finance from Paris University and speaks fluently 4 languages. As Canterbury Bells is proving so popular, we’re limiting the number of places from one organisation to a maximum of 3 each meeting. RSVP by 20 May 2015 Liz Perry 01227 643250 [email protected] 32-33 Watling Street Canterbury CT1 2AN Please join our Linkedin Group: http://www.linkedin.com/groups?home=&gid=5117333&trk=anet_ug_hm www.whitehead-monckton.co.uk Whitehead Monckton Limited (no.08366029) registered in England & Wales. Registered office 72 King Street, Maidstone, Kent, ME14 1BL. Authorised and regulated by the Solicitors Regulation Authority under no.608279.