Canterbury Bells
Business Women’s Networking
2 June 2015
4.30 – 6.00 pm
Our June meeting will include a presentation by Florence Parot of The Sophrology Acedemy
What is Sophrology and how can it help you?
Sophrology means “the science of the consciousness in harmony”. At the
crossroads between Western relaxation and Eastern meditation, it is simple and
does not require complicated postures or large amounts of time each day.
Sophrology uses a very practical set of tools: relaxation, breathing, visualisation
and simple movements. Sophrology can help with: stress, anxiety, selfconfidence, preparing for exams, speaking in public or interviews, stage
performance, insomnia, burnout, pain, depression.
Florence Parot
Florence is an international expert in stress and sleep management. Her clients are busy and talented
people under pressure and she helps them manage extreme stress and prevent burnout.
As founding Director of The Sophrology Academy, Florence has opened the first Sophrology training
centre in the UK in Canterbury. Florence holds degrees in Applied Languages & Business Admin and
Accountancy & Finance from Paris University and speaks fluently 4 languages.
As Canterbury Bells is proving so popular, we’re limiting the number of places from one organisation
to a maximum of 3 each meeting.
RSVP by 20 May 2015
Liz Perry
01227 643250
elisabethperry@whitehead-monckton.co.uk
32-33 Watling Street
Canterbury CT1 2AN
Please join our Linkedin Group: http://www.linkedin.com/groups?home=&gid=5117333&trk=anet_ug_hm
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