Motivation and emotions in SRL I. PLANNING In our first group meeting we drafted the following plan on what to include in our paper and how to compose the teaching session: Paper phase: 1. Create three case descriptions as university students that fit one of three contrastable profiles. The efficient SRL, the efficient SRL only for solo work settings, and the inefficient SRL. Extraordinary emotional and motivational aspects to contemplate: adversity facing, frustration, unexpected external circumstances. 2. Theoretical analysis. Each one of the team members focuses on an article. 3. Solution models proposed from educational psychology. Presenting intervention (solution models) selectively depending on the level of need. 4. Reflection phase. Class planning phase: 1. Introducing topic 2. Presenting cases to students, requesting solution models. Activating prior knowledge. 3. Case description and analysis. Powerpoint presentation. 4. Stroop test (experts and students). 5. Solution models from multiple perspectives. Making a parallel between them and what students just underwent. 6. Questions? We agreed that all of us should read the required three articles on motivation and emotions in SRL, as we needed to do that for our solo work phases anyway, but we decided that each one of us would concentrate on one article in particular and master it. We also agreed that in the beginning of the course we should concentrate on our solo tasks, and about one week before the teaching session, we would concentrate on working on the group task, putting the solo work on hold for time being, deciding to complete those after the teaching session had been held. II. CASE DESCRIPTION Case 1: Rose – a highly motivated and self-regulated learner Rose is a very confident student at the University of Oulu. She does well in school – she gets good grades and is also very popular among other students when they are doing group work. Rose enjoys studying and she loves to learn new things. She is planning to become a teacher one day, so she is very dedicated to her studies. Every week Rose carefully plans all the tasks she has to do that week. When she is studying alone, that is, doing her reading and writing assignments, she organizes a quiet place to work so that she can concentrate fully on the task at hand. She knows that when she puts her best effort in studying she will perform well; it will help her reach her goal of becoming a teacher. Rose also likes to work in groups, as she feels she gets a lot of new information and inspiration from other group members. She listens carefully to others in the group, and tries to work constructively within it, paying special attention to all group members to have an equal chance of participating in the assignment. After the week of studying, Rose sums up what she has learned. If she feels that there is something left unclear, she sets goals for the next week to find out more about it, either by looking up for more information, or by discussing issues with her peers or teachers. Rose is performing well in humanities and sciences, but she finds sports difficult. Rose feels awkward at not being able to control her body as well as her mind; she feels very clumsy when doing sports. However, Rose knows that she’s a good learner, but also that she cannot be perfect in everything (perceiving teacher education as a holistic process), so she decides to do her best. Case 2: Sam - an efficient self-regulated learner in solo work Sam is studying LET program at the University of Oulu. He was taking the Survival Finnish course this autumn semester. He felt that this course was quite easy and did not spend too much time or attention on it; he just tried to attend all the lessons and finished his homework on time. There was a final examination at the end of the term. As part of his learning habits, he decided to spend the two days before the exam to completely focus on studying Finnish. Sam was confident about his ability and set a clear goal for undertaking this course: getting a 5 as his final grade. In the end, he succeeded. He felt his learning outcome was satisfying. Also, as part of his course examination, he was expected to make a video depicting basic Finnish interactive situations (greetings, restaurant, and shopping contexts). Being more of a “lone rider”, he thought it would prove quite the challenge, especially since he was not sure what he was supposed to do as part of the group. For him, it seemed like discussions with his peers never led to real progress in regards to goal negotiation. He grew more frustrated as time passed, since he felt that pressure was on him and not much had been achieved. He had stopped believing that his performance could actually affect the group outcome positively. Expectedly, his group did not perform well. Case 3: Polly - an unmotivated, inefficient self-regulated learner Polly is a student at the University of Oulu. She decided to enroll in the environmental engineering program mainly due to the fact that there appeared to be nothing more interesting when she scanned study possibilities. Likewise, her father said he would feel proud if she enrolled in said program. Thus, she strives to attain the highest possible grades not to let her family down; whenever she gets a good grade, she magnets the paper to the fridge and celebrates by giving herself a treat (usually chocolate or beer), and never doubts to say, "I am a very lucky girl!" Nonetheless, Polly wonders about how accurate university exams are, since she does not feel "more of an engineer" after presenting her tests. There have not been many high grades in her studies, and she does not perceive her efforts as meaningful, considering that they are very similar to those she used in high school (where she was a low achiever academically). She wonders what is wrong with herself since she does not perform well in individual assignments normally, or when the teacher assigns group tasks. To make things worse, her boyfriend has dumped her a couple of months ago, and up until today it has led her to think that she does not want to go to school anymore. She normally opts for skipping class. III. ANALYSIS 1 Theoretical framework Emotions, motivation and collaboration. According to Wolters (2000), emotion regulation is the learner's ability to monitor, evaluate and change the occurrence, intensity and duration of an emotional experience. In his view, emotion regulation is an effective strategy to regulate motivation which in turn is needed for the learner to complete a task. Thompson and Fine (1999) (cited in Järvenoja & Järvelä, 2009) state that motivation and emotions have been found to be central in collaborative learning. Many researchers agree upon that learners´ emotions are formed at the junction where personal, contextual and social aspects of learning meet. In collaborative work, socio-emotional challenges are typically higher than in conventional learning situations. Examples of challenges are conflicting goals, different level of interest, working or communication styles, and interpersonal features. These socio-emotional challenges may become obstacles that affect the learner's motivation and thus affect the learner's action. Overall, regulation of emotions is crucial both in individual level as well as on group level for successful collaboration. Socio-emotional challenges that students encounter. Järvenoja and Järvelä (2009) studied a group of students who worked collaboratively, and found that they encounter different types of socio-emotional challenges which were triggered by personal priorities, work and communication, teamwork, collaboration, and external constraints. During collaborative learning, students must overcome different emotional and motivational challenges to maintain their engagement in the learning and also to maintain good interaction with other group members. Both the pedagogical structure and the group members' improving experience of one another may affect the nature of the challenges encountered. The study revealed that during the tasks personal priorities and work and communication became less challenging, but surprisingly, challenges in teamwork and collaboration increased. Regulation used to overcome socio-emotional challenges. Järvenoja and Järvelä's (2009) study showed that students use different forms of regulation to maintain collaborative group work. The results from the study suggest that group members share some of the regulation processes within the group (SSRL) while also using self-regulation (SRL). On the contrary, the study reveals that students don’t benefit from co-regulation (CoRL). The group profiles showed that it is possible to reach personal goals and work successfully together even if the situation is interpreted from each individual's own perspective. That is, the challenges were interpreted differently, and also the regulation processes used by the group members varied, but all the students felt they achieved their collaborative goal. Järvenoja and Järvelä conclude that making students aware of how different group members' interpretations differ from their own, may help the group to avoid emotional conflicts and to solve challenges they might face. Interventions, such as scaffolding for both cognitive and socio-emotional challenges, may improve the quality of collaboration and academic achievement. Role of motivation in SRL Going into a more specific contrast, we ask the question, what role does motivation play on SRL? Before undertaking an extensive analysis of the sources of enhanced motivation in SRL practices, it is of utmost importance to determine the roles of motivation in SRL from a general perspective. Motivation in SRL is associated to both advantages and disadvantages students have that may support or hinder learning; thus, pointing out which are the ways to shape the roles toward positive practices becomes a major task in educational planning. At first glance, motivation can increase a student's awareness of her learning process by tracking feedback closely, which leads to more effective learning. Similarly, motivation can enhance a student's task choice in contexts other than the academic. Motivation can also support the student´s effort to work on a difficult task, by seeking to earn higher marks in a specific assignment. Not only this, motivation can strengthen a student's persistence toward completing a task. When there are positive ratings of awareness, task choice, effort, and persistence, it is likely that a student will be placed on the high-achieving (and high-learning) end of the scale, being able to successfully self-regulate her learning process while maximizing both internal and contextual learning resources. The following table shows some motivational sources and their implications according to Zimmermann (2011), crucial to consider when meaning to link motivation and SRL efforts. Motivational source Implications 1. Goal orientation Related to the purposes for learners´ achievement in terms of performance (gain positive judgments of level of current personal competence and avoid negative judgments - based on a fixed conception of intelligence: it cannot be worked on if there is prior insecurity) and learning (gain positive judgments by increasing competence - based on a malleable conception of intelligence: it can motivate confident and insecure learners). Performance orientation aims at avoiding unfavorable comparisons; learning orientation leads to self-improvement. 2. Interest Related to the disposition to engage and re-engage in activities and ideas. Situational interest depends on activity and does not transfer beyond current context; individual interest does not depend on activity, but is rather enduring inter contexts and activities and ideas. Ideally, SR learners shift from a situational to an individual interest as preference develops intrinsically without external motivators. Both play determinant roles in stimulating SRL. 3. Intrinsic motivation Involving the perceived role of various rewards on valuing an activity by a student, it differentiates conception of reward as either controlling, or informing. Whereas intrinsic motivation focuses on the inherent value of the task and is therefore independent of external motivators, extrinsic motivation refers to the instrumental value of a task toward attaining other outcomes. 4. Self-efficacy Self-efficacy constitutes the set of beliefs a person has over the perceived results of her own actions, if they contribute to goal achievement and if they affect the environment in a positive way, according to self-set standards and previous experiences. 5. Causal attribution Causal attribution shows how a person attributes her success or failure to causes that lie inside or outside her sphere of influence in both static and variable ways, and can also attribute her outcome to either controllable or uncontrollable factors. It can have heavy motivational consequences, such as emerging fears toward a particular task, varying expectations and efforts, and diverse intentions. 6. Task values Task values refer to how much a learner perceives an assignment as valuable. It is divided into importance (how learners envision themselves doing the task), intrinsic value (enjoyment for performing at the task), utility (functional value of the task), and cost (perceived consequences of pursuing the task). 7. Future time perspective Future time perspective places attainable outcomes and current situation in contrast of levels of persistence. Putting-off pleasures in favor of working is included. Learners with long FTP remain motivated for longer time than those with a short FTP. 8. Volition Volition refers to how learners focus and sustain their efforts toward dealing with both internal and external distractions. Motivation determines task to begin, while volition determines perseverance in the task. SRL constitutes a cycle, according to Zimmermann (2011). The three-phased cycle that contemplates motivation in SRL emerges as a need to integrate the several variables and their interplay in the actual learning process. The first phase, forethought, includes two main sources of self-regulation: task analysis (including goal setting, related to proximal paths as a start toward more distal paths, and strategic planning, related to guiding cognition, controlling affect), and self-motivation beliefs (selfefficacy, outcome expectancies, task interest and value, and goal orientation). The second phase, performance, is divided into two classes: self-control strategies (including task and volition strategies, self-instruction, imagery, time management, environmental structuring, help-seeking, interest enhancement, and self-consequences), and self-observation (including metacognitive monitoring and self-recording). Finally, the third phase, self-reflection, comprises two groups: self-judgment (including self-evaluation and causal attribution), and self-reaction (including self-satisfaction/affect and degree of being adaptive/defensive). Motivation regulation strategies according to Wolters (2003) Strategy for regulation of motivation Description 1. Selfconsequating Refers to self-administered rewards or punishment on the basis of having successfully reached a set goal. Highly behaviorist. Associated with yielding increased effort, performance, and well-being (e.g. Watching a film if having completed reading a full article, or self-praising after completing a task). 2. Goal-oriented self-talk Refers to the self-elicitation of reasons why one persists to complete a task as a way to increase drive. Associated with yielding increased effort and achievement (e.g. striving to satisfy curiosity, learn more profoundly about a topic, augmenting sense of agency). 3. Interest enhancement Refers to strategies employed to increase intrinsic motivation through perceptions of immediate enjoyment or situational interest when completing a task. Associated with yielding increased persistence, task value, metacognitive strategy employment, (e.g. gamification, task-enhancement to suit individual preferences). 4. Environmental Refers to decreasing the probability of emergent off-task behavior by decreasing probability of structuring encountering distractions or reducing their intensity when they actually occur. Associated with yielding increased persistence, readiness, attentiveness, although not independently from other regulatory strategies (e.g. moving to quiet places for reading, logging off Facebook, keeping calendar with deadlines). 5. Selfhandicapping Refers to manufacturing obstructions to make the task more challenging. Is it conscious? Associated with yielding external causal attribution to failure (for self-esteem purposes), decrease in sense of worry for performance evaluation, increased intrinsic motivation. Both potentially adaptive and maladaptive. (e.g. putting off work, staying up late prior to an exam, 6. Attribution control Refers to causal attributions that students purposefully select to maintain or increase their motivation for a task or for future tasks that are similar. Students, for instance, instead of avoid blaming their academic setbacks on internal, stable, and uncontrollable causes, will use attributions that reflect internal and controllable factors because they lead to more adaptive motivational outcomes. Attributions can be manipulated through external means and can help students impact their motivation and performance. 7. Efficacy management Refers to students’ ability to monitor, evaluate, and purposefully control their self-efficacy for tasks. Three strategies are mentioned: proximal goal setting (breaking complex tasks into simpler more easily and quickly completed segments), defensive pessimism (students highlight their level of unpreparedness, lack of ability, or other factors to convince themselves that they are unlikely to complete a particular task successfully), and efficacy self-task (engage in thoughts or sub vocal statements to influence students’ efficacy for an ongoing academic task.) 8. Emotion regulation Refers to students’ ability to regulate their emotional experience to ensure that they provide effort and complete academic tasks. This might help in reducing negative affective response and deleterious effects associated with performance evaluations. 2. Case analyses Case 1: Rose can be labeled as a highly motivated, self-regulating student. We can observe Rose’s sources of motivation based on how Zimmermann (2011) has defined them: Rose’s motivation stems from her high self-efficacy feeling; she has clear learning goals, has individual interest in her studies, obviously values learning, has a long FTP (future time perspective), and the view that she can control her own learning (internal causal attribution). Rose has emotional stability, and the ability to take others into account. She also seems to have good learning strategies as she does well in school. Motivation and motivation regulation have an interdependent and curvilinear relation. Students with high motivation rarely need to regulate their motivation, and students with low motivation rarely even begin regulating their motivation. Thus, students who have some initial motivation, but face difficulties during studies, resort to motivation regulation strategies more often than students with very high or very low motivation. Rose, being a highly motivated student, might rarely need to resort to regulating motivation when it comes to her studies in humanities and sciences. Though, according to Wolters (2003), environmental regulation can be seen as a form of motivation regulation strategy in which the student decreases probability of encountering distractions or reduces their intensity when they actually occur. Rose also organizes a quiet place for herself to be able to concentrate on studying, but in Rose’s case this might be seen more of a habit and a form of good studying practices rather than intentionally aiming at improving motivation to study. Rose is performing well in humanities and sciences, but she finds sports difficult. However, Rose knows that she’s a good learner, but also that she cannot be perfect in everything, so she decides to do her best. It would seem obvious that Rose needs to regulate her motivation in sports. From the case description it is not obvious what the motivation regulation strategies actually are that she uses, but as “she decides to do her best” it can be inferred that goal setting, attribution control and self-efficacy play a role here. Rose understands that she cannot be perfect in everything, so she might set herself such goals in sports that she thinks she is able to reach by actively pursuing them. Case 2: Sam is a typical example of an efficient self-regulated learner exclusively in solo work, presented by actions taken during his studying process. Several aspects related to his motivation and emotion in SRL can be analyzed as following: 1. Sam had good goal orientation in his Finnish course. He set a clear goal to get grade 5. Therefore he attended all the lessons, finished homework and studied hard for the final exam. 2. Sam felt confident in his ability, having set a clear performance goal in his Finnish course. Clearly, it presents one of the important strategies of the regulation of motivation: self-efficacy. Sam had made his own belief about his capability to acquire good result in his studying and confidently set his goals high. This helped him confirm his ability and encouraged him to perform well. However, self-efficacy brought a negative effect when Sam dealt with the groupwork task. He was confused about his role in the group and felt that his performance couldn´t affect the group outcome positively. Likewise, discussions with peers never led to real progress. Those beliefs limited his performance in group task and therefore he failed in that learning activity. 3. Instead of studying during the time of Finnish course, Sam decided to spend just 2 days before the exam preparing for taking it. He focused completely during this time and tried to remove any possible distractions. This would be a part of self-handicapping strategy. With him, this strategy is considered effective because at that time, he can forget anything else and just concentrate on the task itself - he put his effort and energy in the specific time and attempts to experience an intrinsic motivation toward the task. Case 3: Polly is a perfect example of an inefficient self-regulated learner, mainly as a result of her poor emotional and motivational awareness and stability. Several aspects can be highlighted from her situation regarding her motivation to study the program she does, which are analyzed one by one: 1. Polly tries to achieve high grades to make her family proud. Two important aspects emerge presently: first, she is a student that presents a clear orientation toward performance, while not necessarily toward learning. This way, she is aiming at avoiding unfavorable comparisons while not perceiving her capacity to be malleable (it is hard for her to learn anything new). Second, by stating that she wants to make her family proud, she is establishing a situational interest toward her studies. She might only aim at performing well because of the moment, and it is expected that she might diminish (or even abandon) her efforts once she realizes that her family does not mind if she does well or not. Likewise, she selected her program due to the fact that there wasn't anything better to choose, clearly pointing out that it was a forced decision based on the impossibility to find anything to her liking. 2. Polly sticks the high graded papers to the fridge and gives herself treats. Knowing that it is unlikely for her to get a high grade, she savors each one and doesn't fail to reward herself with external motivators. For her, attending university is not about the intrinsic value of learning, but about the way she can attain positive outcomes to obtain external recognition and rewarding. 3. Polly states that she is a very lucky girl for attaining a high grade. This constitutes a crucial point in Polly´s SR skills, as she attributes her success to external causes, that are definitely not controllable by her. In this sense, she presents an external locus of control in her positive performance. She sees that her performance has been caused by reasons that lie outside her sphere of influence, and is unlikely to show improved expectations in subsequent work. Also related to this is the fact that she presumes that the exams she presents are not well designed, further showing an external causal attribution. Her performance, no matter how high or low it is, is associated to external variables, and thus her feelings of effect over the situations that lead to them are almost null. 4. Polly does not perceive her efforts as meaningful, considering her high school performance. Another critical aspect in SR skills, she does has a low sense of self-efficacy. Her beliefs about the results of her actions are not high, thus making her think that it is very difficult to have an effect over her goal achievement. This sense of self-efficacy is based on self-set standards and previous experiences. IV. SOLUTION MODEL Case 1: Rose does not need help in her motivational regulation strategies or with emotion control. Actually, imposing intrusive self-regulation strategies might actually decrease the already existing good practices she has adopted. Rose seems to be setting herself clear learning goals, and is also succeeding in attaining them. Rose does well in school, and it can be suspected that teachers view her as a very good student, and might even praise her on the good grades she gets. This could however result in that Rose starts feeling pressure in getting good grades, and there might be a shift in instead of her setting learning goals to setting performance goals, which in turn can hamper her learning. Likewise, if Rose’s teacher(s) would compose the classes so that all tasks and goals are already quite strictly defined for the students, it could also affect Rose’s efforts negatively, so that instead of concentrating on really learning by understanding, Rose would instead concentrate on performing all the set tasks. The case description was mostly concerned with the motivational aspect of Rose’s learning. She seems to be doing quite well in school, however, there could be some aspects in her cognitive and metacognitive processes that could be improved to even further enhance her learning, but that’s not in the scope of this paper. Case 2: In Sam’s case, he did perform well in his solo phase task, however, he needs help in dealing with groupwork task. By applying several potential strategies related to regulation of motivation, Sam could improve his performance in working with peers and achieve good results as he did in solo task. The suggested solution model for him: 1. Self-efficacy: Sam was successfully using self-efficacy in his solo task. So, he would be even successful using it during the group task. He can engage in thoughts or sub vocal statements aimed at influencing his perception of self-efficacy for the ongoing group task. He could say to himself such things as “I can do it, just keep working”, “I am getting better in my working with my peers, I am going to be successful if you just keep at it.” This might help Sam improve his self-belief and motivation to engage with his group and try to overcome the problem. 2. Self-consequating: Sam can promise himself a reward and a punishment after the group-work result in order to influence his motivation and shape his own behavior. He may also makes verbal statements to himself while working the group task as a more immediate and perhaps more subtle method of self-consequating his behavior. For instance, he might say to himself while working, “I overcame this problem; I did good job; I am making good progress!”. 3. Help-seeking: Sam could find external helps from his peers or teachers by presenting his difficulty facing in the group-work process, so that he could get advice and solutions from the others, this could help motivate him to deal with problems. Case 3: Polly´s situation is an extreme of what it might mean to be an inefficient SRL due to motivation and emotional issues. Still, it could be worked on by identifying and addressing her specific needs, naturally taking into account both motivational, emotional, and cognitive aspects of SR. But for the present effort, we will focus on the motivational and emotional aspects of SRL exclusively. By identifying issues with motivational sources such as goal orientation toward performance, situational kind of interest, extrinsic motivation, external causal attribution, and low self-efficacy, it becomes possible to create an intervention program to regulate motivational and emotional practices and shift them toward more positive practices. Polly can be assisted toward being driven to achieve set goals by reinforcing her attitudes and beliefs related to the drive to engage and persist in presented tasks. Some potential strategies for motivational regulation in Polly are presented here: 1. Self-consequating: Polly can be guided toward administering recognition based on reaching a particular goal. While related to external motivators, they can be nonetheless modified to be administered as verbal statements to be given to herself while she is engaged in a task (as a more minuscule method than just treats). This way, it might be possible for Polly to focus her efforts on her tasks at hand, and potentially help her develop an awareness for the intrinsic value of studying. 2. Goal-oriented self-talk: Considering Polly´s lack of drive toward her study program efforts, she can be assisted by making her self-elicit reasons of why she persists to fulfill a determined task. This way, focus can be placed on the task per se (while not merely on the outcome), and her drive might be improved by an emergent strive to satisfy her curiosity about the task. Likewise, she can realize to a greater extent the value of learning about a topic, and shift her efforts from merely performance-oriented to learning-oriented. This strategy may also augment Polly´s sense of agency, giving her an active role in her learning process, not just being a passive receiver. 3. Interest enhancement: Knowing that Polly isn't that interested in the program by itself, but rather by parent pressure, focus of her interest could be enhanced by shifting it toward the task at hand. For example, gamification strategies can be employed to spruce up the learning activity in a way that results attractive for her. By helping her perceive the enjoyment of each of the steps of the appointed tasks (subtly exploiting situational interests), she can be led to enjoying the task and topic themselves, and potentially yield a greater persistence. 4. Self-handicapping: As Polly is already known to be able to achieve some high grades, effort could be placed in making her place obstructions in her simple tasks to make them more challenging (perhaps up to such a point that placing them becomes an unconscious process in her). This might lead to two potential outcomes: on one hand, it might help her to appropriately associate failure to external causes (and success to internal causes), which might strengthen her self-esteem, and on the other hand, it might help her to decrease sense of worry for perceived evaluation, which may lead to an increased intrinsic motivation toward learning (as opposed to just obtaining good grades). Of course, there has to be close observation by the educational psychologist, as self-handicapping may also lead to maladaptive practices and actually hinder her motivation regulatory skills. 5. Control of attribution: Polly´s post-task causal attribution can be guided purposefully toward increasing motivation in future similar tasks. By helping her associate not only her academic success to her positive efforts, but also her failures to controllable factors, Polly can avoid helplessness and actually acquire more adaptive motivational outcomes. Evidently this proves a challenging task, since manipulation of attributions can be a highly demanding effort, especially for students whose situation is already as hopeless as Polly´s. Thus, a carefully designed intervention has to be employed here to achieve intended shifts in attribution and understanding. Students are normally not able to manipulate their own attributions, so external support must be present. Conclusion and discussion As has been seen so far, SRL is a widely regarded area contemporarily that can aim at multiple critical issues to successful education. With research as it moves currently, it is subject to constant reassessing and evolving. Also, applications of tools to teach and empower SR students inside school contexts are on the rise, a situation that might make further investigation highly appealing to the academic community. With motivation and emotional regulation at its core, SRL aims to become a widely adopted learning approach, considering its affordances in real-life working situations and potential lifelong learner emergence. Still, there are multiple fields that yet remain to be studied. Some strategies for regulation of motivation can prove to be more negative than not, and must therefore be employed with care and close control from teachers or other facilitators. Particularly, selfhandicapping can result in negative outcomes in the learner if not only motivation is observed: while attempting to free herself from the imminent responsibility of working toward the task, the learner can simply disregard the importance of academic work in favor of her perception of well being. Likewise, In line with what Schutz and DeCuir (2002, quoted in Ainley, 2006) point out, research in the field of motivation and emotions in education must address the fluid and ever-changing nature of emotions and affective states, and therefore it faces a challenge in terms of modifying its conventionally employed research methods. A widely encompassing research method might intend to observe a too broad spectrum of emotional sources and challenges, but might leave aside the fine aspects about them or simply not capture them at all; thus, education and psychology must work hand in hand to respond to the variability of emotion and affective states by developing methods that are more suited to capturing their nature. Alternative regulation methods could be researched in line to Wolter´s (2003) regulation strategies in order to obtain a broader view on the possibilities to deal with motivation challenges. For example, a sense of agency could be facilitated in order to improve awareness on set working objectives. In that sense, if the goals set by the learner are strong enough, they could serve binding purposes to the task completion. Still, not all strategies must aim at improving aspects that simply cannot be improved. In that regard, supporting learners to know what it means to truly compromise with the task, or when to quit or ask for help in the current task in favor of a broader understanding, could also be useful for particular scenarios. Self-regulation does not mean abandonment. In computer-supported learning contexts, the real-time feedback potential could be employed to assist learners in avoiding frustration due to a lack of understanding on ill-employed strategies, thus working in favor of motivation. Nevertheless, there has to be a steady evaluation done on the awareness of the benefits of technology and the interest in employing technology that learners present, since technology by itself is no guarantee that motivation and learning will be more positive. As a tool, technology can provide potentially limitless affordances to learning, but it is not the essence of education per se; there have to be teachers, educational planners, parents, and other facilitators available to support the application of technology in order to enhance its capabilities in favor of maintaining a positive motivation and emotions. V. REFLECTION 1. Recall your solo phase planning. How well did you succeed? Why? Throughout our moderately brief planning phase we were able to set our ideas straight and in line with our expectations. Right from the start, we felt very confident with the group as a whole; we trusted that each other was going to collaborate toward reaching our goals and expected learning outcomes. We felt highly motivated about tackling such a broad task, knowing that we would have all the support we needed from our peers. 2. Describe one challenge that you had during your task performance. We are going to mention two challenges we had: first, we had an issue at the beginning with understanding the task, in terms of what was being expected from us. Since we wanted to excel at the task, we were worried about understanding just what the teachers intended us to. Second, as is common for this phase of our studies, we underwent heavy time pressure, considering that there were several other assignments to pay heed to (especially the solo assignments for the same course). 3. What did you manage with the challenge you faced? What would you do differently next time? We decided initially to approach our teachers to make sure we were on the same page, and this assisted us in setting the expected path. After this was done, we were able to plan carefully and to follow it through. For the time and attention challenge, we decided as a group that we were going to postpone our two last solo tasks for after the teaching session so we could focus entirely on the group assignment. Likewise, we set a clear timetable so that our group effort would not interfere with our work effort in other courses. REFERENCES Ainley, M. (2006). Connecting with learning: Motivation, affect and cognition in interest processes. Educational Psychology Review 18/2006, 391-405. Järvenoja, H., & Järvelä, S. (2009). Emotion control in collaborative learning situations – do students regulate emotions evoked from social challenges? British Journal of Educational Psychology, 79, 463-481. Wolters, C. A. (2003). Regulation of Motivation: Evaluating an Underemphasized Aspect of SelfRegulated Learning. Educational Psychologist, 38 (4), pp. 189-205. Zimmerman, B. J. (2011). Motivational sources and outcomes of self-regulated learning and performance. In B. J. Zimmerman, & D. H. Schunk (Eds.), Handbook of self-regulation of learning and performance (pp. 49–64). New York: Routledge.