Health Improvement Library Leaflet & Poster Catalogue APRIL 2014 Please allow up to 10 working days from date of receipt for completion of orders. The list is also available on FirstPort Intranet, NHS Lanarkshire Libraries page. Please note orders cannot be processed unless leaflet codes and titles are quoted on order form. A maximum of 50 of any one leaflet may be ordered in any one month. Leaflet and posters to be used only within the Lanarkshire area. Health Improvement Library, Law House, Airdrie Road, Carluke, ML8 5EP Tel: 01698 377600 Fax: 01698 377726 Email: Libraries@lanarkshire.scot.nhs.uk 1 Index Alcohol Cancer Child health & immunisations Child Protection Drugs Exercise Family planning General health Health rights Heart disease Learning disabilities Men’s health Mental health Nutrition Oral health Pregnancy & parenting Public protection Sexual health & BBVs Smoking Violence & aggression Women’s health Order form page 3 page 4 page 5 page 8 page 9 page 10 page 10 page 11 page 14 page 15 page 16 page 18 page 18 page 21 page 23 page 24 page 26 page 27 page 29 page 30 page 31 page 33 Leaflets under the Hall 4 project (birth-5) are sent to appropriate personnel in bulk once year. Single copies of these leaflets may still be ordered while stock lasts. Bulk copies of these leaflets will not be provided outside the yearly delivery without prior arrangement with the Librarian/Library Services Manager. If wish to order any HALL 4 items please contact your SDM. Type Codes: Codes ending in “L” are leaflets Codes ending in “P” are posters 2 Alcohol Titles Alcohol: what every parent should know Codes ALC 01/L From NHS health Scotland: Gives facts and figures when talking to your teenager Drug and alcohol problems, help for families ALC 02/L From ADAT: Services for families affected by drug/alcohol use Thinking of getting P****d tonight ALC 03/L From Hastings & Rother: tips about drinking safely Unit calculator ALC 04/L From NHS Lanarkshire: Showing alcohol unit and calories in alcoholic drinks Your guide to drinking sensibly ALC 05/L From NHS Lanarkshire: The healthy and safe limits of alcohol per week Alcofacts ALC 06/L From Health Scotland: A guide to responsible drinking Alcohol and young people ALC 07/L From NHS Health Scotland Drug & alcohol arrest referral service ALC 08/L From SACRO: A leaflet on reducing conflict and offending to make communities safer Cutting down your drinking: a step by step guide ALC 09/B From NHS Health Scotland: This book is for people who realise that there drinking is or might become a problem Pocket diary – so you want to cut down ALC 10/L From NHS Health Scotland: Keep track of your drinking in this pocket diary Making a change ALC 13/L From health Scotland: Positive steps to change your drinking A fresh approach ALC 14/L From health Scotland: Helping you to make choices about the amount of alcohol you drink Get more out of your day Made redundant? ALC 17/P ALC 30/L From drinkaware: The practical guide to getting into work and staying healthy His mate bought the last round A4 His mate bought the last round A3 Looking after a mate A4 Looking after a mate A3 She thought turning down a drink A3 Who decides when you’ve had enough A4 Who decides when you’ve had enough A3 You can’t calculate your alcohol limit ALC 21/P ALC 22/P ALC 23/P ALC 24/P ALC 26/P ALC 27/P ALC 28/P ALC 29/P 3 You your child and alcohol ALC 31/L From Scottish Government: Facts and information you need to start talking to your child about alcohol Cancer Titles Preventing cancer-help yourself to reduce Codes CAN 01/L From NHS Health Scotland: This booklet will help you reduce your risk of cancer You would wouldn’t you CAN 02/L From NHS Health Scotland: Practical ways to reduce the risk of cancer Play safe in the sun CAN 03/C From Hastings & Rother: Sun protection tips Bowel screening – Know the facts CAN 04/L From NHS Health Scotland: This booklet tells you about the Scottish bowel screening programme Bowel Screening – we’ve done the test CAN 05/L From NHS Health Scotland Cool kids go under cover CAN 06/L From Rother & Hastings: Information for parents about protecting kids from the sun rays Don’t get burned by tanning CAN 07/L From Health promotion: This leaflet tells you about the dangers of skin damage by tanning Safe in the sun CAN 08/L From NHS Lanarkshire: Tips about tanning Just so you know CAN 09/L From Comic Company: To help you understand more about cancer affecting yourself or someone you know Bowel screening- Your questions answered CAN 10/L From NHS Health Scotland: This booklet answers your questions about the Scottish bowel screening programme The bowel screening test CAN 11/L From NHS Health Scotland Detecting mouth cancer CAN 12/L From Cancer Research UK: How to reduce your risk of mouth cancer Oral cancer – prevention & detection (Single copies only) CAN 13/L From NHS Scotland: Oral cancer detection and prevention The early signs of bowel cancer CAN 14/L From NHS Scotland: Explains home bowel screening 9 out of 10People beat bowel cancer when CAN 15/P 4 found early: Poster From NHS Scotland: Explains home bowel screening Detecting prostrate cancer – spot the symptoms CAN 16/L early From Cancer Research UK: Be aware of the symptoms What is mouth cancer CAN 18/L From NHS Scotland: Signs you should look out for in mouth cancer Mouth cancer (kissing) poster Mouth cancer (lipstick) poster Mouth cancer (spaghetti) poster 10/10 for life poster Sun safe – protection tips Bowel screening – I’ve done the test have you? We’ve done the test – have you? 2 We’ve done the test – have you? 3 Preventing bowel cancer-and spotting the symptoms early CAN 20/P CAN 21/P CAN 22/P CAN 23/P CAN 25/P CAN 26/P CAN 27/P CAN 28/P CAN 30/L From Cancer Research UK: How to reduce your risk of bowel cancer and the symptoms to look out for Detecting lung cancer-spot the symptoms early CAN 31/L From Cancer Research UK: Find out what symptoms to look out for and why you should get them checked WARNING-sunburn can double your risk of skin cancer CAN 32/L From Cancer Research UK: Know your skin type and how to protect yourself Child health & immunisations Titles What to expect after immunisation-young Codes CHI 01/L From NHS Health Scotland: Explains common side effects What to expect after immunisation 0-5 CHI 02/L From NHS Health Scotland: Explains common side effects Aged 20-24? Get immunised with Men C CHI 03/L From NHS Health Scotland: A guide to the meningococcal group c infection with the MenC vaccine HIB, new booster for children under 4 CHI 04/L From NHS Health Scotland: Information about the Hib booster Rotavirus CHI 07/L From NHS Health Scotland: Explains rotavirus and protection against it. 5 Measles, mumps, rubella immunisation CHI 10/L From Lanarkshire health board: Answers to questions asked about the MMR injection Meningitis baby watch holder CHI 11/L From Meningitis research foundation: A holder for the baby watch cards Meningitis baby watch postcard CHI 12/L From Meningitis research foundation: Symptoms to look out for in meningitis and septicaemia MMR It’s never too late CHI 15/L From NHS Health Scotland: About the vaccine protecting children from measles mumps and rubella Pneumococcal vaccine From NHS Health Scotland: Catch up programme for children under 2 Protecting children at increased risk of flu CHI 20/L Scottish executive: Questions answered about the flu jab Teenage immunisations ages 13 to 18 – your questions answered CHI 21/L From NHS Health Scotland: Your questions answered about teenage immunisations Understanding parenting/understanding children CHI 22/L From NHS Health Scotland: This is for parents understanding children aged 8-12 Child health programme CHI 24/L From NHS Lanarkshire: An overview of what you can expect from the child health programme in Scotland Meningococcal meningitis & septicaemia CHI 25/L Meningitis research found: Explains who is at risk Meningitis vaccine CHI 26/L From NHS Health Scotland: You questions answered on the new vaccine against meningitis c Meningitis vaccine – consent form CHI 27/L From NHS Health Scotland: Consent form for the above Fact sheet diphtheria, tetanus and whole – cell pertussis CHI 28/L From NHS Health Scotland: Provides background on diphtheria, tetanus and whooping cough A guide to immunisations from 13-18 CHI 30/L From NHS Health Scotland: Provides information on tetanus, diphtheria and polio vaccine HIB-Does your child need a Hib booster CHI 31/L From NHS Health Scotland: Explains why your child is being offered an immunisation booster Immunisation against infectious disease CHI 33/L From Department of health: About the infectious diseases you need to be immunised from Immunisation against infectious disease (thick book) CHI 34/L From Department of health: About the infectious diseases you need to be immunised from 6 Men C – aged 16 or 17 CHI 35/L From NHS Health Scotland: This tells you about meningococcal group C infections Men C vaccine – information for professionals CHI 36/L From NHS Health Scotland: Information on meningococcal group C infections Meningitis – can happen to anyone CHI 39/L From Health Scotland: Helpline card BCG and your baby CHI 54/L From Health Scotland: Protecting babies against TB Accident prevention posters – under 5’s Children’s traffic club Cot death Doesn’t immunisation sound better than whooping cough Height chart – how tall am I? HIB poster Immunisation timetable Measles, mumps, rubella – 3 in 1 protection Lanarkshire Health Board Meningitis baby watch Protect your child – HIB vaccination Meningitis – can happen to anyone Healthy happy kids-booklet CHI 40/P CHI 41/P CHI 42/P CHI 43/P CHI 44/P CHI 45/P CHI 46/P CHI 47/P CHI 48/P CHI 49/P CHI 55/P CHI 56/L From NHS Health Scotland: simple steps to a healthy weight for children & families Healthy happy kids for professionals-booklet CHI 57/L From NHS Health Scotland: simple steps to a healthy weight for children & families Healthy happy kids-have fun with 5 a day poster CHI 58/P Healthy happy kids-eat me –size meals-poster CHI 59/P Healthy happy kids-Always on the go-poster CHI 60/P Child protection Titles Codes North Lanarkshire 7 Info for members of the public worried about possible child abuse-leaflet CHP 07/L From child protection committee: This leaflet explains what child abuse is and tells you contact numbers for social work, police etc Information for children and young people-Z card CHP 04/C From child protection committee: This zip card tells young people what to do if they don’t feel safe Info for service providers-leaflet CHP 05/C From child protection committee: This leaflet explains what to do and who to contact if you have concerns about a child Protecting children-zip card CHP 15/Z From child protection committee: What to do when you are concerned about a child Think before you click-mobile phone and internet security CHP 17/Z From child protection committee: For all children about mobile & internet safety How to contact us-zip card CHP 21/ Z From child protection committee: A card on how to contact someone if you feel unsafe Child abuse is!!!!! CHP 24/P South Lanarkshire Working together to keep our children safeBook-mark CHP 21/B From child protection committee: A bookmark with relevant contact numbers Info for people worried about child abuse or neglect CHP 13/L From child protection committee: This leaflet is for anyone worried that a child may be at risk Information for families involved in the child protection process CHP 14/L From child protection committee: This leaflets is to help families to understand what happens in a child protection investigation If you don’t feel safe-for children-credit card CHP 16/ L From child protection committee: Contact numbers for children who don’t feel safe Protecting children-credit card CHP 10/C From child protection committee: Contact numbers for children who don’t feel safe: Contact numbers for children who don’t feel safe Working together to keep our children safeposter If you don’t feel safe-for children-poster Protecting children-info for service providersleaflet CHP 18/P CHP 19/P CHP 20L From child protection committee: This is for people who work 8 with children, it explains what to do and who to contact if you have concerns about possible abuse Inspection of-services to protect children North and South Lanarkshire Protecting children; framework for standards- CHP 22/B CHP 01/L From Scottish executive: This is about what is important to children and how we can protect them Child protection committee vision statementposter Child protection shared vision-card CHP 02/P CHP 08/C From child protection committee : A shared vision card and helpful contact numbers Chat safe CHP 09/L From child protection committee : Useful tips for staying safe while chatting on your phone or the internet Mobile and internet safety CHP 11/L From child protection committee: Tips for parents on mobile & internet safety Drugs Titles It’s a fine line Codes DRU 01/L From Hit: Helps you identify the risks of cocaine Suggestions for a project on drugs DRU 02/L From Scottish drug forum: intended for pupils doing a drug project Cannabis and you DRU 03/L From Hit: Tells you how cannabis can affect you Living in Lanarkshire: A parents guide to drugs DRU 04/L From Landed: This increases the knowledge of substance misuse Drugs-what every parent should know DRU 08/L From Health Scotland: Lets parents know the facts about drugs Drugs alcohol and parenting DRU 10/L From Exchange supplies: A workbook For parents who use drugs or alcohol Going over-DVD of four real stories of overdose DRU 31/D From Exchange supplies: What to do when someone overdoses Exercise 9 Titles Getting fitter needn’t be a marathon Codes EXE 04/L From Health Scotland: Explains physical activity for older people Get you and your family moving (Out of stock) EXE 05/L From Health Scotland: shows how activity can lessen health problems for all the family Your guide to getting active EXE 07/L NHS Lanarkshire: A guide for beginners getting active Keeping active – dance Keeping active – gardening Lets get physical Quick push Simple steps (elderly) Breaking the cycle EXE 08/P EXE 09/P EXE 10/P EXE 11/P EXE 12/P EXE 13/P Family planning Titles After you’ve had your baby Codes FPL 01/L From Family planning association: Helping you to choose the best method of contraception for you after having a baby Emergency contraception FPL 02/L From Family planning association: tells you about the methods of emergency contraceptives Is everybody doing it? FPL 03/L From Family planning association: A guide to contraception Planning a pregnancy FPL 04/L From Family planning association: Explains how you can prepare for a pregnancy Your guide to contraception FPL 05/L From Family planning association: Helps you choose the best method of contraception It’s here – contraception that lasts for years FPL 06/L From Health Scotland: Your guide to longer lasting contraception It’s arrived – contraception that takes care of itself FPL 09/P General health 10 Titles Children with diabetes at school Codes GEN 01/L From diabetes UK: What all staff need to know Eating well with diabetes GEN 02/L From diabetes UK: This leaflet gives you the first steps to balancing your diet when diagnosed with diabetes Head lice (can order more than 30 of this leaflet) GEN 03/L From NHS Lanarkshire: Information leaflet Health events calendar GEN 04/C From Health Scotland: The NHS chronic medication service at your local pharmacy GEN 05/L From Scottish government: This is for anyone who has a long-term condition and available at pharmacies Osteoporosis: prevention and advice GEN 06/L From Health Scotland: Gives you the facts and advice on osteoporosis Take life on one step at a time GEN 07/L From Health Scotland: Taking the first steps to a healthier you Understanding diabetes GEN 08/L From Diabetes UK: Your essential guide for adults diagnosed with diabetes What diabetes care to expect GEN 09/L From Diabetes UK: Explains the care you should expect from the NHS in managing your diabetes Benefits are changing GEN 10/B From South Lanarkshire council: Info advice on welfare reform About MRSA screening GEN 11/L From Health protection Scotland: This is an easy to read booklet which explains about MRSA Getting NHS dental treatment in Scotland GEN 12/L From Scottish government: This explains how to use the NHS dental services in Scotland Are you at risk GEN 13/L From Meningitis research foundation: Answers the most common questions about meningitis and septicaemia The NHS minor ailment service-at your community pharmacy GEN 14/L From health Scotland: A leaflet for people who don’t pay prescription charges Remember to wash your hands GEN 15/S From health Scotland: Stickers to promote hand hygiene Did you wash your hands GEN 16/C From the comic company: Shows hand higiene Flu jab leaflets – beating flu GEN 17/L From Department of health: This important leaflet contains 11 information on flu vaccination MRSA screening Gen 18/L From health Scotland: This leaflet will give you information on MRSA screening If you have back pain GEN 19/L From working backs Scotland: Simple steps to stay in control of back pain Don’t let flu turn on you GEN 20/L From NHS Scotland: How the flu vaccination works Coping with dying GEN 21/L From Liverpool care pathway: Understanding the changes which occur before death Not all bugs –parents guide GEN 22/L From NHS Scotland: Tells you whether or not antibiotics are needed Osteoporosis GEN 23/L From the national osteoporosis society: Tells you about osteoporosis and what you can do to protect your bone health Pneumowhatal? Don’t let the pneumococcal bug bite! GEN 24/L From NHS Scotland: Tells you about the pneumococcal vaccine for over 65 Giving feedback or making a complaint about the NHS Want to improve your business performance GEN 25/L GEN 26/C From Healthy working lives Tuberculosis – TB – the disease, its treatment and preventions GEN 27/L From NHS Scotland: Fact you should know about tuberculosis Using disposable sharps safely GEN 28/L From NHS Lanarkshire: Tells you about disposing used syringes and needles safely Race against time GEN 29/L From Meningitis research foundation: A reference leaflet on meningitis symptoms Following a bereavement GEN 30/L From NHS Lanarkshire: Information for relatives friends & carers You matter GEN 31/L From Scottish executive: This magazine tells you what children expect from parents/carers The mix GEN 32/L From NHS Scotland: Discussing young people and health Cool dads GEN 33/L From NHS Scotland: This magazine explains what children expect from fathers Tips for teachers leading school visits to farms card GEN 34/L From Health Scotland: Health tips for school & nursery visits 12 to farms The Scottish welfare fund GEN 35/L From the Scottish government: Explains what the changes mean for you Abdominal aortic aneurysm-screening info GEN 36/L From Health Scotland: This booklet tells you what it is and what happens at a screening You have a small abdominal aortic aneurysm GEN 37/L From Health Scotland: Tells you what it is and what happens next You have a medium abdominal aortic aneurysm GEN 38/L From Health Scotland: Tells you what it is and what happens next You have a large abdominal aortic aneurysm GEN 39/L From Health Scotland: Tells you what it is and what happens next Can you walk the talk – booklet GEN 40/L From Health Scotland: This 7 step leaflet aims to help you assess the service you offer about young peoples health and wellbeing We keep it zipped – card GEN 41/L From Health Scotland: Information on confidentiality Walk the talk DVD GEN 42/L From Health Scotland: This 12 min DVD gives health professionals an insight into improvements young people would like from the health service Not all bugs need drugs-A guide to antibiotics GEN 43/L From Health Scotland: A guide to the safe use of antibiotics Accident prevention posters – elderly Home visits by NHS staff GEN 44/P GEN 45/L From NHS Lanarkshire: Information about tobacco smoke Don’t let flu bowl you over Healthy living Poster Meningitis: manage the minutes Meningitis and septicaemia – can kill Not all bugs need drugs – use antibiotics wisely Norovirus: the winter vomiting bug GEN 46/P GEN 47/P GEN 48/P GEN 49/P GEN 50/P GEN 51/L From Health Scotland: Advice for everyone Norovirus: the winter vomiting bug GEN 52/P From Health Scotland: Advice for everyone Lets talk about the F word GEN 53/L From NHS Lanarkshire: Reducing your risk off falls while in hopital Stop bullying Lets talk about the F word GEN 54/L GEN 55/L From NHS Lanarkshire: A guide to the prevention of falls Looking good feeling good-personal hygiene GEN 60/L From Health Scotland: A guide to personal hygiene What to do in an asthma attack GEN 57/C From Asthma UK:A short guide on what to do during an 13 asthma attack What is asthma? GEN 58/L From Asthma UK: A short guide to causes & treatment of asthma What to do in a asthma attack-pocket guide GEN 59/L From Asthma UK:A short guide on what to do during an asthma attack Looking after information-staff awareness GEN 62/L From Health Scotland: About managing patient information correctly You don’t need to look in different places for health info GEN 63/L From Health Scotland: About NHS inform- a new health information service designed to give you access to information you need You don’t need to look in different places for health info-card GEN 64/C From Health Scotland: About NHS inform- a new health information service designed to give you access to information you need Health condition? Get the flu vaccine Pregnant? Get the flu vaccine Work in healthcare? Get the flu vaccine Pregnant? Get the flu vaccine Got a health condition? Get the flu vaccine Remember antibiotics wont help your defences against a cold Unfortunately no amount of antibiotics will get rid of your cold Get well soon without antibiotics GEN 65/L GEN 66/L GEN 67/P GEN 68/P GEN 69/P GEN/70/P GEN 71/P GEN 72/L From Health Scotland: Explains right treatment for common illnesses without antibiotics Want to improve your business performance card GEN 73/C From Healthy working lives: A card to register with them Hit by crisis out of the blue GEN 74/P From The Scottish government: Poster about the Scottish welfare fund Addressing the harm: GEN 75/L From SACRO: A leaflet on reducing conflict and offending to make communities safer Health rights Titles Codes 14 The NHS and you GEN 25/L From Health Scotland: This leaflet is for anyone who uses the NHS in Scotland Confidentiality your rights – under 16 GEN 38/L From Health Scotland: How the health service keeps the information about you private Confidentiality-its your right GEN 39/L From Health Scotland: How the NHS protects your health information Consent: it’s your decision GEN 51/L From Health Scotland: How you should be involved in your health care and treatment Consent: your rights GEN 52/L From the Scottish Government: How you should be involved in decisions about your health care and treatment. A guide for children and young people under 16 How to use the health service in Scotland GEN 53/D From health Scotland: This DVD gives you simple information and clear messages about using the NHS Finding the care that is right for you GEN 61/L From the Scottish government: Information about care services to support older people living in Scotland Have your say! Your right to be heard GEN 68/L From the Scottish government: How to give us your comments, suggestions or complaints about your health care How to se your health records GEN 65/L From the Scottish government: This leaflet explains how you can view your health records Caring and consent GEN 66/L From the Scottish government: Information for carers about being involved in decisions for the person you care for E-health-using computer to improve your health care GEN 67/L From the Scottish government: Leaflet about improving your health care when using computers Teach-back technique GEN 68/C From NHS Scotland: A postcard about the effective way to check patients understanding about information given Get well soon-without antibiotics GEN 69/P Heart disease Titles Cut the saturated fat from your diet Codes HEA 01/L British heart foundation: Find out how to reduce the amount of saturated fat you eat 15 Don’t lose heart – for carers HEA 02/L From Health Scotland: Booklet about returning to everyday life after a heart attack Don’t lose heart – for patients HEA 03/L From Health Scotland: Booklet about returning to everyday life after a heart attack How to reduce your risk of a stroke HEA 04/L From Chest heart and stroke Scotland: The aim of this booklet is to look at how to avoid a stroke Physical activity and your heart HEA 05/L British heart foundation: This booklet gives information about physical activity for people who already have a heart condition Smoking and your heart HEA 06/L British heart foundation: Explains the link between smoking and heart disease So you want to lose weight for good HEA 07/L British heart foundation: This explains your portion sizes and about keeping a chart Living with high blood pressure HEA 10/L From chest heart and stroke: Tells you how to understand your blood pressure Reducing the risk of heart disease HEA 11/L From chest heart and stroke: Tells you how to reduce the risk of heart disease Active Living – help yourself to reduce the risk of H.B. pressure HEA 12/L From Health Scotland: This booklet advises you about the link to high blood pressure and inactivity No fear that’s me in an emergency… HEA 13/L British heart foundation: Emergency life support skills for young people Active living – help yourself to lose weight HEA 14/L From Health Scotland: This booklet advises you about excess weight and levels of activity Know your heart poster Cut down on salt HEA 16/P HEA/17/B British heart foundation: Explains about salt intake Get active stay active HEA 18/B British heart foundation: Keep your heart healthy by being active Put your heart into walking HEA 19/B British heart foundation: Explains how walking can help Be active for life HEA 20/B British heart foundation: For over 65s Heart disease-improving services for patients HEA 09/L Learning disabilities 16 Titles A guide to examining your testicles: for people with learning difficulties Codes LED 01/L From Health Scotland: This booklet will tell you how to check your testicles for signs of cancer A guide to examining your breasts LED 02/L From Health Scotland: This booklet will tell you how to check your breasts for early signs of cancer A guide to giving up smoking LED 03/L From Health Scotland: This booklet will tell you about smoking and why its good to stop A guide to a healthy mouth – for people with learning difficulties LED 04/L From Health Scotland: This booklet will tell you how to keep your teeth and gums healthy A women’s guide to keeping clean LED 05/L From Health Scotland: This booklet will tell you how to keep your body clean A mans guide to keeping clean LED 06/L From Health Scotland: This booklet will tell you how to keep your body clean A guide to having a smear test LED 07/L From Health Scotland: This booklet tells you about having a smear test A guide to having a period LED 08/L From Health Scotland: This booklet tells you about having a period and what you need to know and do How to have a wet/dry shave –tip cards LED 09/L From Health Scotland: This card gives you tips about shaving Disability tip card LED 10/L From Health Scotland: Some quick tips for staff to consider when meeting the needs of disabled people What is cancer (living with cancer) LED 11/L From Health Scotland: This booklet will tell you about cancer and ways to keep healthy What is dementia LED 12/L From the Scottish downs syndrome association: A booklet about dementia for adults with learning disabilities A guide to a healthy heart LED 13/L From Health Scotland: This booklet will tell you how to keep your heart healthy You are in charge LED 14/L From Enable Scotland: This booklet is about being in charge of your life and any support you need Being in charge LED 15/L From Enable Scotland: This booklet is for family carers of people with learning disabilities who may need support Sexual abuse and learning disabilities LED 16/L From Enable Scotland: This is about supporting adults with 17 learning disabilities who have been sexually abused Do I need a smear test LED 17/L From Health Scotland: This booklet will help you to choose if you need a smear test You and your baby 0-1 LED19/TP From Health Scotland: A parenting book for people with learning disabilities My pregnancy my choice LED20/TP From Department of health: A guide to pregnancy in pictures and easy words You and your little child 1-5 LED 21/B From Department of health: A guide for parents in pictures and easy words A guide to checking your boobs LED 22/L From Lanarkshire Adult Learning Disability Service: A booklet explaining why and how to check your breasts for changes Keeping healthy LED 23/L From Lanarkshire Adult Learning Disability Service: A booklet explaining why you need good nutrition and exercise Going for a cervical screening LED 24/L From Lanarkshire Adult Learning Disability Service: Explains the whole procedure of going for a smear test Going for a prostate examination LED 25/L From Lanarkshire Adult Learning Disability Service: Explains the whole procedure of going for a prostate examination Checking your balls LED 26/L From Lanarkshire Adult Learning Disability Service: Explains how to check your testicles for any changes Going for a breast x-ray (mammogram) LED 27/L From Lanarkshire Adult Learning Disability Service: Explains the whole procedure of going for a mammogram Bowel screening LED 28/L From Lanarkshire Adult Learning Disability Service: Explains the home test for bowel screening Keep yourself healthy: being overweight LED 29/L From Health Scotland: Keep yourself healthy: Choosing what you eat and drink LED 30/L From Health Scotland: Keep yourself healthy: Planning your meals LED 31/L From Health Scotland: Men’s health Titles Hebs TSE shower card Codes MEN 01/L From NHS Health Scotland: A card with tips for men on reducing testicular cancer 18 Detecting testicular cancer MEN 02/L From cancer research Uk: Explains how to examine and what to do if you find anything when examining your testicles MEN: mind your health MEN 03/C From the comic company: Tips on how to look after your health 21st Century health manual MEN 05/L From NHS Health Scotland: Explains the basics of mental health & wellbeing for men aged 18-30 21st Century manual fold out card MEN 06/L From NHS Health Scotland: Explains the basics of mental health & wellbeing for men aged 18-30 Waterworks poster Prostate problems MEN 07/P MEN 08/P Mental health Titles Are you worried about your memory Codes MEH 01/L This may help you decide if your memory is nothing to worry about or if you should see a doctor Cool heads MEH 02/L From Health Scotland: Tips on stress control Coping with dementia “Carers handbook only” (single copies) MEH 03/L From Health Scotland: A practical handbook for carers Facing dementia MEH 04/L From Health Scotland; This is for people who have dementia to help them understand their illness Keeping safe MEH 05/L From Health Scotland: A guide to safety for someone with dementia who lives alone Talking about anxiety MEH 06/L From Health Scotland; This leaflet is for people who are experiencing feelings of anxiety and ant cope with day to day life Talking about Attention Deficit Hyperactivity Disorder MEH 07/L From Health Scotland: This booklet is for people who have ADHD it contains information on how to get help Talking about bereavement MEH 08/L From Health Scotland: This booklet is for people who have recently been bereaved Talking about Bipolar Affective Disorders MEH 09/L From Health Scotland: This booklet contains information on bipolar affective disorder on causes and help available Talking about depression MEH 10/L 19 From Health Scotland: This booklet sets out some of the basic facts about depression Talking about eating disorders MEH 11/L From Health Scotland: This booklet is written for people who use food to cope with distressing feelings Talking about personality disorders MEH 12/L From Health Scotland: This booklet explains, looks at the causes, and provides basic information about the disorder Talking about phobias MEH 13/L From Health Scotland: This booklet aims to provide some key information about different kinds of phobias Talking about postnatal depression MEH 14/L From Health Scotland: This booklet provides information for new mothers about postnatal depression Talking about schizophrenia MEH 15/L From Health Scotland: This booklet provides basic information about schizophrenia and suggests some sources of help Talking about self harm MEH 16/L From Health Scotland: This booklet provides basic information about self-harm Talking about stress MEH 17/L From Health Scotland: This booklet sets out some of the different ways stress can affect us and where to get help Understanding dementia, a guide for young carers MEH 18/L From health Scotland: This is for young people who have family or a family friend who has dementia Steps to deal with stress MEH 19/L From Health Scotland: A simple guide to stressing less and enjoying life more Talking about panic attacks MEH 20/L From Health Scotland: This explains, what you can do, self help, and getting help from others if you get these attacks Younger people with dementia MEH 21/B From Health Scotland: For people under 65 with dementia Family break ups MEH 23/L From Health Scotland: A guide to hoe to cope when parents split up Mind to listen CD From NHS Lanarkshire: an audio CD to support mental health and wellbeing through self-help Coping with dementia DVD From Health Scotland: A practical DVD for carers R U friends MEH 25/ CD MEH 26/DVD MEH 28/L From Health Scotland: A guide to making, keeping and helping friends R U sad MEH 29/L From Health Scotland: A guide to what you can do when you are sad 20 R U worried MEH 30/L From Health Scotland: A guide to what you can do when you are feeling worried Steps to deal with stress CD MEH 31/d From Health Scotland: Simple ways to stress less and enjoy life more Young carers- and drug and alcohol misuse Young carers- and mental health When someone dies MEH 32/C MEH 33/C MEH 34/L From Health Scotland: How to cope when someone dear to you is gone The art of conversation MEH 37/L From Health Scotland: A guide to talking, listening and reducing stigma attached to suicide Express your needs Head kit Relationships The depressive (no job too small) The depressive nurse The manic depressive data analyst The schizophrenic store man Don’t hide it Living well with dementia From Health Scotland: This is for people who have been told by a specialist they have dementia My name is Chris MEH 38/P MEH 39/P MEH 40/P MEH 44/P MEH 45/P MEH 46/P MEH 47/P MEH 55/P MEH 56/dvd MEH 57/L From Mind: For young people who think they have an eating disorder My name is Zac MEH 58/L From Mind: For young people who have experienced death My name is Pete MEH 59/L From Mind: For young people who are experiencing mental illness e.g. depression schizophrenia My name is jess MEH 60/L From Mind: for young people who have anger management problems Young minds: Mental illness in your family MEH/ 61/L From YOUNGMINDS: If someone in you family is mentally ill this booklet may help you Its about you too MEH 62/L From Mind: A guide for children who have mental illness in the family Making time to talk MEH 63/L From Mind: Advice for parents with mental illness Need to know: A guide for young people who have a parent with mental illness MEH 64/L From Mind: A guide for young people who have a parent with mental illness 21 Nutrition Titles A guide to between meal snacks Codes NUT 01/L From Hastings & Rother: Tip on what to offer children for a healthy snack Eatwell plate NUT 02/L From Food standards agency: This leaflet shows how much you should eat from each food groups Vitamin D-who is at risk NUT 03/L From Health Scotland: For health professionals this explains who is at risk from vitamin d deficiency Salt, sugar, fat & labels NUT 04/C From the comic company; tips on healthy eating Following a vegetarian diet – advice for 5-16 year olds NUT 05/L From BDA paediatric group: This leaflet explains what you can eat when following the diet Food for the growing years 1-5 year olds NUT 06/L From BDA paediatric group: This leaflet gives advice about what children need to eat and how meal times can be fun Food for the school years 5-16 year olds NUT 07/L From BDA paediatric group: This leaflet gives advice on what variety children need to stay fit and healthy Sugar exposed NUT 15/L From Hastings & Rother: A useful guide to the hidden sugars in your food and drinks The food hygiene handbook for Scotland NUT 16/L From Health Scotland: This book explains all about food hygiene Help, my child won’t eat (professionals only – 5 copies max.) NUT 17/L From PDA Paediatrics: Tips about why children wont eat and how to encourage them Your guide to eating healthy NUT 18/L From NHS Lanarkshire: Explains the benefits of eating a healthy diet Your guide to the Eatwell plate NUT 19/L From Food standards agency: This booklet is a guide to eating a healthier diet Eatwell card NUT 27/C From Food standards agency: This card is a guide to eating a healthier diet Eatwell guide NUT 25/L From Food standards agency: This booklet is a guide to 22 healthy eating Food allergy. What you need to know NUT 24/L From Food standards agency: this is for people who work in the food industry it tells you some of the food you are allergic to and where they can be found Eatwell Little book of white lies poster Watch out they taste curvy: BANANA You know when you’ve been mango’s Boys BMI chart From Child growth foundation: A cross-sectional body mass index reference Girls BMI chart From Child growth foundation: A cross-sectional body mass index reference Vitamin D and you NUT 21/P NUT 22/P NUT 23/P NUT 26/P NUT 28/PD NUT 29/PD NUT 30/L From Health Scotland: This explains why its important who is at risk and how we get vitamin D Healthy start vitamins and why you need them NUT 31/L From Health Scotland: This leaflet explains about vitamins and why you need them Free fruit veg and vitamins for you and your family NUT 32/L From Health Scotland: This explains how you can get free vouchers towards healthy food & milk for children under 4 Oral health Titles Brush twice a day with fluride- bookmark Codes ORL 01/B From NHS Health Scotland; This is a bookmark in the shape of a toothbrush SMILE please-the good teeth guide ORL 02/L From Comic company: Everything you need to know about keeping your teeth and mouth healthy Teeth needs gums ORL 03/L From health Scotland: What you need to know about gum disease prevention Tell me about children’s teeth ORL 04/L From British dental health foundation: About dental care for children How to protect your child’s teeth – oral health DVD ORL 05/L 23 From health Scotland: Free DVD on how to protect your child’s teeth Tell me about dental care for mother and baby ORL 14/L From British dental health foundation: Tells you about dental care during and after pregnancy also the baby’s dental care Tell me about dental care for older people ORL 15/L From British dental health foundation: For older people about their dental care Tell me about dental care for people with special needs ORL 16/L From British dental health foundation: Tells you about dental care for people with special needs Tell me about teens teeth ORL 17/L From British dental health foundation: Tells you about dental care for teenagers Unwell ORL 18/L From health Scotland: This leaflet tells you to ask for sugar free medicine Healthy teeth for life Child smile It’s never too early to think about your baby’s teeth Tips for healthy teeth ORL 19/P ORL 20/P ORL 21/P ORL 22/L From health Scotland: This gives you tips for keeping your teeth healthy Pregnancy and parenting Titles Abortion – just so you know Codes PRP 01/L From Family planning association: This booklet gives you information and contact numbers relating to abortion The good egg guide to in car child safety PRP 02/L From health Scotland: The complete guide to your Childs incar safety Folic acid PRP 03/L From health Scotland: This leaflet tells you what you need to know about folic acid Folic acid – card PRP 04/L From health Scotland: This card tells you what foods contain folic acid and how much you should take 24 Help your child to grow and develop-height chart Whooping cough-help protect your baby PRP 05/P PRP 06/L From NHS Health Scotland: All you need to know about whooping cough Bump to breastfeeding From Health Scotland: shows parents how to get started breastfeeding Reducing the risk of cot death PRP 07/dvd PRP 08/L From Scottish cot death trust: This leaflet tells you how to reduce the risk of cot death NHS Lanarkshire joint hospital and community breastfeeding policy PRP 09/B From NHS Lanarkshire: This policy is aimed at new mothers to explain the rights of breastfeeding A guide to the human papillomavirus vaccine PRP 10/L From health Scotland: this explains the vaccine you can have to protect you against cervical cancer What to expect after immunisation- babies to 5 PRP 11/ From Health Scotland What to expect after immunisation-Young people PRP 12/ From Health Scotland Active living – keeping active during and after pregnancy PRP 13/L From health Scotland: This booklet explains the benefits of remaining active during and after pregnancy Breastfeeding friendly campaign PRP 14/L From NHS Lanarkshire: This leaflet explains the campaign to welcome breastfeeding in public places Breastfeeding – helpful hints PRP 15/L From health Scotland: This booklet contains helpful hints about breastfeeding in public Breastfeeding – helpful hints holders PRP 16/L From health Scotland: These are the holders for the above booklets Breastfeeding mothers and work PRP 17/L From NHS Lanarkshire: This leaflet is a guide for employers about breastfeeding Healthy eating and pregnancy PRP 18/L From Hastings & Rother: This leaflet is a guide on what you should eat during pregnancy Pregnancy – a young person’s guide PRP 19/L From Family planning association: This booklet is a guide for young people it explains things from contraception to having a baby Fresh start PRP 20/L From health Scotland: Stopping smoking reasons tips and support while pregnant What every woman should know – German measles PRP 21/L 25 From health Scotland: What every women should know about German measles before getting pregnant The young parents survival guide PRP 22/L From health Scotland: Tips for young parents To reduce the risk of cot death – turn over PRP 23/L From Scottish cot death trust: Tips to reduce the risk of cot death Breastfeeding diary cover PRP 37/C From health Scotland: A diary cover to promote breastfeeding Breastfeeding: had lunch Breastfeeding: sang happy birthday Breastfeeding: went for a walk Folic acid before and during pregnancy For a night off breastfeeding use the express Life after birth Lunchtime and not a breast in sight Mothers guide to the NHS Lanarkshire breastfeeding policy Pregnant – think folic acid To reduce the risk of cot death – poster Who breastfeeds nowadays? You are welcome to breastfeed here (for non NHS premises) You are welcome to breastfeed here NHS Lanarkshire) First steps to safety PRP 24/P PRP 25/P PRP 26/P PRP 27/P PRP 28/P PRP 29/P PRP 30/P PRP 31/P PRP 32/P PRP 33/P PRP 34/P PRP 35/P PRP 36/P PRP 37/L From ROSPA: A guide for parents and grandparents Toilet training-when is the best time to toilet train your child PRP 38/L From Hastings & Rother: Tips and suggestions on toilet training Messages from children PRP 39/L From health Scotland: For parents with children ages 5-10 this book tells you from children what makes them happy Weight convert ion table PRP 40/C From Health Scotland: Converts kilograms to pounds and ounces Infant massage PRP 42/L From NHS Lanarkshire: This booklet shows the different massages you can give babies Pregnancy-what next PRP 44/L From Health Scotland: This booklet explains what’s next all through your pregnancy Jenny bear says- keep smoke outdoors PRP 45/C From NHS Lanarkshire: Smoke free card Blind cords PRP 46/L From ROSPA: Safety warning about the dangers of serious injury or strangulation 26 Babies can suffocate- poster PRP 47/P From ROSPA: Keep nappy sacks out of reach I feel good about breastfeeding Breastfeeding was a great decision I made the choice to breastfeed The good egg guide PRP 48/P PRP 49/P PRP 50/P PRP 51/L From Health Scotland: The Scottish good egg guide to keeping your children safe at home Your guide to newborn screening PRP 52/L From Health Scotland: explains what conditions can be tested for and what the tests involve Your guide to screening tests during pregnancy PRP 53/L From Health Scotland: This booklet is about the screening tests you will be offered during pregnancy Drinks for babies and young children PRP 56/L From Health Scotland: details the appropriate drinks for babies and young children. Folic acid-before and after pregnancy PRP 57/C From Health Scotland: This card tells you what foods contain folic acid and how much you should take Formula feeding PRP 59/B From health Scotland: How to feed your baby safely Public protection Titles If you don’t do something who will? Leaflet Codes PP 1/L From MNC: For staff about safeguarding patients If you don’t do something who will? DVD PP 2/DVD From NMC: 4 short films about safeguarding patients If you don’t do something who will? – Poster PP 3/P SS Sexual health & blood borne viruses Titles Syphilis Codes SHB 01/L From NHS Lanarkshire: A flyer explaining syphilis Learning about relationships and sexual health SHB 02/L From Health Scotland: Information for parents about sex education at school and at home 27 Hep C SHB 03/L From Lanarkshire health board: This leaflet answers some common questions people ask about Hep C Talking with your child about relationships and sexual health between 4-9 years old SHB 04/L From Health Scotland: For patents and carers talking to your children about sex education What’s going on- single copies only SHB 05/L From NHS Lanarkshire: Your guide to growing up Relationships & sexual health- single copies SHB 06/L From NHS Lanarkshire: For young people Sexual and reproductive health services SHB 08/L From NHS Lanarkshire: Information about local sexual health clinics Sexual Health Information – pubic lice SHB 12/L From NHS Lanarkshire; This leaflet tells you what pubic lice are where there from and what sexual health clinics there are The following leaflet contains sexually explicit material and should only be used with gay men and not for general distribution. To obtain a supply please contact the BBV and SEXUAL HEALTH TEAM (01698 377650) – Sexual health information – safer sex (for men who have sex with men) What you want to know about Chlamydia SHB 16/L SHB 17/L From Health Scotland: Most common questions answered about Chlamydia 4 boys SHB 43/L From family planning association: A below the belt guide to the male body 4 girls SHB 19/L From family planning association: A below the bra guide to the female body 4 you SHB 20/L From family planning association: A booklet about what growing up is all about Love stings SHB 21/L From family planning association: A beginners guide to STIs Hepatitis A SHB 23/L From the British liver trust: Tells you what is hep a, how it is passed, and the treatment for the virus Hepatitis B SHB 24/L From the British liver trust: Tells you what is hep b, how it is passed, and the treatment for the virus Hepatitis C SHB 25/L From the British liver trust: Tells you what is hep c, how it is passed, and the treatment for the virus Hepatitis C – what you need to know SHB 26/L From Health Scotland: Facts you need to know about hep C Hepatitis A B C SHB 28/L 28 From the British liver trust: A brief context about hepatitis Information for travellers on HIV & sexual health SHB 29/L From Health Scotland: How HIV is transmitted from abroad What do you know about genital herpes SHB 31/L From Health Scotland: Your questions answered What do you know about genital warts SHB 32/L From Health Scotland: Your questions answered What do you know about vaginal discharge SHB 33/L From Health Scotland: Your questions answered What do you know about gonorrhoea SHB 35/L From Health Scotland: Your questions answered Exploring the changes SHB/40 L From Health Scotland: Tells you about your body changes Talking with your teenager 10-13 years SHB 42 L From Health Scotland: For patents and carers talking to your children about sex education What do you know about-vaginal health SHB/45/L From Health Scotland: Your questions answered Your choice-a fresh look at contraception-tear out pad SHB 46L From Top choice: Explains the choices that are available Your choice-a fresh look at contraception SHB 47/L From Top choice: Explains the choices that are available Your choice-a fresh look at contraception-card From Top choice: Explains the choices that are available Take control-Hep C a professionals guide SHB 48/C SHB 49/L From Health Scotland: Tells you what is hep c, how it is passed, and the treatment for the virus Fighting liver disease-Hep C and injecting drug use a professionals guide SHB 50/B From the British liver trust: This booklet gives you up to date information Fighting liver disease-Hep B a professionals guide SHB 51/B From the British liver trust: This booklet gives you up to date information Smoking Titles Codes 29 Aspire magazine (aspire to stop smoking) SMK 01/L From NHS health Scotland: A magazine for smokers to help you stop smoking How to stop smoking and stay stopped SMK 02/L From NHS health Scotland: How to put together your stop smoking plan International no smoking zone SMK 03/L From NHS health Scotland: No smoking sticker Smoking and pregnancy SMK 04/L From NHS health Scotland: This booklet will try to help you stop smoking Your guide to giving up smoking SMK 06/L From NHS Lanarkshire: A guide to stop smoking Encouraging smokers to stop – what you can do SMK 08/L From NHS health Scotland: A guide for health professionals Encouraging smokers to stop – what you can do SMK 09/L flowchart From NHS health Scotland: This diagram shows the benefits to your lungs if you stop smoking Smoke-free home: Protect pregnant women SMK 10/P From NHS health Scotland: Passive smoking Smoke-free home: Protect your Pets SMK 11/P From NHS health Scotland: Passive smoking Smoke-free home: protect your family SMK 12/P From NHS health Scotland: Passive smoking Smoke-free car: Protect your family SMK 13/P From NHS health Scotland: Passive smoking Smoking in pregnancy – DVD SMK 15/L From NHS health Scotland: This DVD will try to help you stop smoking Passive smoking: unclouding the issue SMK 19/L From NHS health Scotland: This leaflet provides information concerning passive smoking We can help you stop smoking DVD From NHS health Scotland: This DVD will tell you how to make stopping smoking easier Aspire – man with cigarette Aspire – woman with cigarette Aspire – woman with patch Coughmans I’ll quit when I get pregnant Miserable nights Perfume won’t hide it – Medusa Smoking harms kids Superskints Passive smoking kills-poster Passive smoking and health-poster Smoking : face pack poster Smoking : moisturiser poster SMK 20/DVD SMK 21/P SMK 22/P SMK 23/P SMK 27/P SMK 28/P SMK 29/P SMK 30/P SMK 31/P SMK 32/P SMK 33/P SMK 34/P SMK 35/P SMK 36/P 30 Smoking : ash tray poster SMK 37/P Violence & aggression Titles Eva services Information for women who have experienced domestic Information for women who have experienced sexual abuse in childhood Information for women who have experienced rape, sexual assault and other sexual violence Keeping your information safe and private Teenage relationship abuse Codes VLA 03/L VLA 04/L VLA 06/L VLA 07/L VLA 08/L VLA 16/L From Dept of health: A parents and carers guide to violence and abuse in teenage relationships Older women and domestic violence in Scotland: “…and for 39 years I got on with it” VLA 18/L From NHS health Scotland: Understanding and effects on older victims Domestic abuse card and leaflet-North Lanarkshire VLA 31/L From N.Lanarkshire council: Strategies for preventing abuse He never let me do my own thing Doorway – my boyfriend would never let me go out on my own Doorway – no one knows I am afraid to go home Doorway – the kicking started as soon as I fell pregnant I was the only one who could see what he was really like My boyfriend would never let me go out like this No one could see that life for us stopped every day at 5 pm No one knew I was afraid to go home The kicking started as soon as I became pregnant Your choice of treatment Rape and sexual assault VLA 19/P VLA 20/P VLA 21/P VLA 22/P VLA 23/P VLA 25/P VLA 26/P VLA 27/P VLA 28/P VLA 29/P VLA 32/L From NHS health Scotland: What health workers need to know about gender-based violence 31 Childhood sexual abuse VLA 33/L From NHS health Scotland: What health workers need to know about gender-based violence Harmful traditional practices VLA 34/L From NHS health Scotland: What health workers need to know about gender-based violence Domestic abuse VLA 35/L From NHS health Scotland: What health workers need to know about gender-based violence Commercial sexual exploitation VLA 36/L From NHS health Scotland: What health workers need to know about gender-based violence Women’s health Titles Be breast aware shower cards Codes WOM 01/L From NHS Lanarkshire: Self examination tips Women’s mentoring service WOM 02/L From SACRO: Offers support to females who want to reduce offending Breast screening explained WOM 03/L From NHS health Scotland: You breast screening explained Cystitis – a self help guide WOM 05/L From NHS health Scotland: A guide to prevention and reducing the symptoms of cystitis What do you know about:PMS period pains WOM 06/L From Health Scotland: Your questions answered Being breast aware DVD WOM 07/D From breast cancer care: Information and support for those affected by breast cancer Period pains-a self help guide WOM 08/L From Health Scotland: Causes and relief from period pains Periods what you need to know WOM 09/L From Family planning association: What to do when you start having your period Premenstrual Syndrome (PMS) – a self help guide WOM 10/L From Health Scotland: General hints on how to cope with PMS The time of your life-menopause WOM 11/L From Health Scotland: A fresh look at looking positively with the menopause The time of the month WOM 12/L From Health Scotland: A fresh look at pre-menstrual syndrome Thrush – a self help guide WOM 13/L From Health Scotland: Causes and relief from thrush 32 Well women WOM 14/L From Health Scotland: A booklet about women’s health Your breast screening appointment explained WOM 15/L From Health Scotland: Breast screening appointment explained Detecting breast cancer WOM 16/L From Health Scotland Information about risk factors and how you can be breast aware Preventing cervical cancer WOM 17/L From Health Scotland: Tips on how to prevent cervical cancer The cervical screening test-put it on your list WOM/18/L From Health Scotland: This booklet encourages getting the smear test The cervical screening test-your first test WOM 19/L From Health Scotland: This booklet encourages getting your first smear test The cervical screening test-info for lesbian bisexual women WOM 20/L From Health Scotland: This booklet encourages getting the smear test Your breasts, your health. Throughout your life WOM 25/L From Breast cancer care: A booklet to help you become more breast aware Having a smear – women talking WOM 22/L From Health Scotland: This leaflet tells you what some women have said about having a smear Breast cancer: How to spot the symptoms and reduce the risk WOM 23/L From cancer research UK Order form 33 LEAFLET AND POSTER ORDER FORM Health Improvement Library, Law House, Airdrie Road, Carluke, ML8 5ER. Tel: 01698 377600/01/29 or Fax: 01698 377726 PLEASE ALLOW A MAXIMUM OF 7-10 DAYS FOR LEAFLET ORDERS TO BE PROCESSED. A MAXIMUM OF 30 OF ANY ONE LEAFLET MAY BE ORDERED AT ANY TIME. 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