On the following pages you will find all of the supplemental materials necessary to facilitate the Upstream 3-hour curriculum (curriculum and slide decks are separate). Find the header in the upper right hand corner that correlated with the “Materials” column on the curriculum. Questions? E-mail training@upstream.org FAQ ACTIVITY Is it safe not to have a monthly period with the hormonal IUD? FAQ ACTIVITY How do the IUDs work to prevent pregnancy? FAQ ACTIVITY How soon after an IUD is placed is it effective? FAQ ACTIVITY Will my partner feel the IUD strings during sex? FAQ ACTIVITY Will the IUD insertion hurt? FAQ ACTIVITY Do IUDs cause infections? FAQ ACTIVITY Can I have an IUD if I’ve never had kids? FAQ ACTIVITY Will my IUD move during sex? FAQ ACTIVITY Can I still workout with the implant ? FAQ ACTIVITY Will the implant move under my skin? FAQ ACTIVITY Will the insertion of the implant hurt? FAQ ACTIVITY Does everyone have frequent spotting and bleeding with the implant? FAQ ACTIVITY Will it be hard for me to get pregnant once I stop using the shot? FAQ ACTIVITY How long will the irregular bleeding last for with the shot? FAQ ACTIVITY What do I do if I miss a pill? What do I do if I missed two pills? FAQ ACTIVITY When should I change the patch? FAQ ACTIVITY Will I have my normal period with the pill, patch, or ring? FAQ ACTIVITY How do I insert the ring? How do I know if I inserted it correctly? FAQ ACTIVITY Is the EC pill the same as the abortion pill? FAQ ACTIVITY What is the most effective method of EC? FAQ ACTIVITY What is the most effective method of contraception? FAQ ACTIVITY How do I put on a condom? Consumerist Counseling Provider shares information that patient requests, or ALL information Entire decision left with patient Shared decision making SHARED DECISION MAKING- COUNSELING POSTERS Generalizes best outcome for all women May perceive pressure to use certain methods Directive counseling COUNSELING POSTERS “A collaborative process that allows patients and their providers to make health care decisions together, taking into account the best scientific evidence available, as well as the patient’s values and preferences….This process provides patients with the support they need to make the best individualized care decisions.” Informed Medical Decisions Foundation COUNSELING POSTERS Shared Decision Making in Family Planning: - consistent with women’s desires - provision of decision support, without pressure - associated with improved satisfaction with counseling and with choice of method COUNSELING POSTERS Greet Ask Talk Help Explain Return COUNSELING POSTERS “Do you intend to get pregnanT in the next year?” THE One Key Question® COUNSELING POSTERS Do you think you would like to have (more) kids some day? YES: When do you think that might be? How important is it to you to prevent pregnancy until then? NO: How important is it to you to prevent pregnancy until then? SECONDARY QUESTIONS What are you hoping to get out of your birth control method? SECONDARY QUESTIONS What methods have you used in the past? What did and did not work for you? Any sideeffects? SECONDARY QUESTIONS Do you need a discreet method of birth control? SECONDARY QUESTIONS What is important to you about your method? SECONDARY QUESTIONS How would it be for you if you didn’t get your period? COUNSELING TECHNIQUES Effective Questioning Using questions to elicit facts or feelings about the patient’s health. Use closed-ended questions to quickly gather factual, non-sensitive information, while open-ended questions are critical for eliciting feelings and detailed information. Use probing questions to elicit more in-depth information. COUNSELING TECHNIQUES Active Listening To get the information you need to help a patient, you must listen actively. This technique involves communicating, without words, your interest in the needs the patient expresses. COUNSELING TECHNIQUES Paraphrase & Clarify This technique involves repeating, synthesizing, or summarizing in other words what the patient has told you. This helps the counselor clarify what the patient is saying, and helps the patient feel that she’s been heard. COUNSELING TECHNIQUES Reflect and Validate Feelings Clarify the feelings the patient expresses in order to help understand her emotions. It is helpful to patients to let them know that their reactions to a situation are normal, and that those feelings are common to other people in similar situations. You can communicate that the feelings are valid. COUNSELING TECHNIQUES Give Clear Information Before you give any information, it is helpful to ask questions to determine how much the patient already knows. It is important to provide information using words that the patient can understand. Ask patients to repeat the information you have given them to verify that they understood. COUNSELING TECHNIQUES Arrive at Agreement This technique involves clarifying and summarizing the decisions that a patient has made during the counseling session. COUNSELING TECHNIQUES Small Talk Ask what kind of work she does or if she is in school before getting into the content of the visit. Use the information she gives you to refer back to later in the visit. COUNSELING TECHNIQUES Compliment Healthy Behavior Find something about her health-supporting behavior to compliment. This is so that she will trust you, and she makes the connection between other “responsible”, “healthy” behaviors and effective contracepting behavior COUNSELING TECHNIQUES Emphasize Essential Points The amount of information presented should be limited and emphasize essential points. Highlight important facts by presenting them first. Providers should focus on the particular needs and knowledge gaps identified during the conversation. Many clients immediately forget or remember incorrectly much of the information provided. COUNSELING TECHNIQUES Frame Messages Positively In addition to discussing risks, discuss the advantages and benefits of contraception. Frame numeric quantities simply and in the positive. COUNSELING TECHNIQUES Teach-back It is important to ensure that clients have processed the information provided and discussed. One technique for confirming understanding is to have the client restate the most important messages in her or his own words. This teach-back method can increase the likelihood of the client and provider reaching a shared understanding, and has improved adherence with treatment plans and health outcomes. Using the teach-back method early in the decision-making process will help ensure that a client has the opportunity to understand her or his options and is making informed choices. ROLE PLAYS Scenario #1 Scenario #2 You are a patient here for a birth control visit. You need to keep your birth control private from your boyfriend. You have been using condoms and want to try something new. Your sister uses pills so you have heard of those, but you don’t want to think about your method all the time. You are a patient here because you have heard about IUDs and you really want to try one. You don’t know which one you want, but you already have heavy periods and want less bleeding. Scenario #3 Scenario #4 You are a teenage patient. You are using the pill, but you keep missing pills and missed one yesterday and the day before. You are a patient who uses depo and has heard about the implant and you are interested in not returning to the clinic every 12 weeks for a shot but you are scared about the insertion and the side effects. Scenario #5 Scenario #6 You are a patient who is only planning on preventing pregnancy for the next six months to a year when you plan to get pregnant with your next baby. You are a teenage patient who is totally unsure about what method they are interested in. ROLE PLAYS Scenario #7 Scenario #8 You are here because you need emergency contraception, because you had sex without a condom 3 days ago. You are 17, and have no idea when you might want to get pregnant, but not until you are “much older”. You are in school and work full time. You and your husband don’t want to get pregnant for several more years. You have heard of long-term methods, but she is uncomfortable with the idea of having a method inside her body. Scenario #9 Scenario #10 You are a patient who is only planning on preventing pregnancy for the next six months to a year when you plan to get pregnant with your next baby. You are a current pill user and has used the patch in the past. You have heard there is a shot that you can get that does the same thing as the pill. You might want to switch methods. You like the idea of a method you don’t have to think about often, but does not like the idea of something placed in your body. Scenario #11 Scenario #12 You have been using condoms, but started a new relationship, and want a lower maintenance method. You don’t know if you ever want to get pregnant. You used pills once, but didn’t like them. You have a friend who uses the nuva ring, and you would be interested in hearing more about it. This person is worried she may become pregnant by accident. She and her husband use the pull out method. They both have religious beliefs that using hormones to prevent a pregnancy is not okay, but they have had a couple of pregnancy scares. They are new to the area and are worried that if they become pregnant now they will not be able to provide for a baby financially. SAMPLE COUNSELING SCRIPT MA: Hi, Shelly, my name is Katy and I am checking you in before you see the provider today. How are you? PT: Good, thanks. MA: Great. So, I see that you are here for a refill on your birth control. It looks like you are using the NuvaRing, correct? PT: That’s right MA: Ok. We can definitely get you more rings today. Can I ask- are you satisfied with your method of birth control? PT: Oh, yeah. I like the ring, I’ve been using a few years. MA: That’s good to hear! Before I set you up with some refills, any questions or concerns about your method? PT: Well, yeah. I like using my ring, but sometimes I forget to change it. It’s just hard to remember, you know. MA: Yes, I know it can be hard to remember to change a ring monthly. Are you interested in talking about methods you don’t have to think about as much? PT: Yeah, that’d be great. MA: Ok- did you get a chance to look over this in the waiting room (hands patient Bedsider’s Tiers of Effectiveness tear sheet) PT: Yes, I looked at it. MA: Great- so this lists all of the methods here, in order of effectiveness. Up here, we have our top tier methods, which are 20 times more effective than the ones here in the second row, and finally our lowest tier methods including the condoms and other barrier methods. Can I ask, are you planning to get pregnant in the next year? PT: No way! I am still in school. I am not thinking about that for a long time. MA: Ok, so in that case, all of these methods would be available to you. What are you hoping to get out of your method? PT: Well, to not get pregnant of course. Also, to not have to think about it as much as the ring. Also, my periods are heavy and crampy so I would like some help with that. SAMPLE COUNSELING SCRIPT MA: shot- Ok, that gives me some good info to work with. The methods that you don’t have to think about as much as the ring include the depo PT: No, way. I hate getting no shots. I don’t want that one. MA: Ok, no problem. Then that leaves our top tier methods, either the IUDs- small t-shaped devices that are inserted into the uterus by a clinician or the contraceptive implant which is placed under the skin of the arm. Do any of these interest you? PT: I don’t want the implant. The IUD seems kind of cool. MA: Ok, so we have a few IUD options. Because you said you have heavy, crampy periods we probably want to avoid the copper IUD which can sometimes that make that worse. But we carry the Mirena, a hormonal IUD that lasts for up to 5 years, that is actually recommended to help with heavy, crampy periods. PT: Really? That’s awesome! MA: Yep. Would you like to learn more about the Mirena? PT: Yes... CONTRACEPTIVE TRIVIA CONTRACEPTIVE TRIVIA CONTRACEPTIVE TRIVIA QUESTION BANK ROUND ONE: SHE SAID…WHAT? 1. 2. 3. 4. 5. How does the hormonal IUD work to prevent pregnancy? Does everyone have frequent spotting and bleeding with the implat? Will the IUD insertion hurt? Can I have a LARC if I haven’t had kids? Will the IUD move during sex? ROUND TWO: COUNSELING RULES 1. 2. 3. 4. 5. Name at least 4 qualities that make someone a good counselor Saying “Not so many people your age act so responsibly! You are clearly interested in protecting yourself!” is an example of “So what I hear you saying is that your boyfriend wants to have a baby, but you aren’t so sure” is an example of... Identify at least 2 questions you can ask to help facilitate the options counseling session If someone is experiencing birth control sabotage, we should talk to them about ______methods of birth control. ROUND THREE: YOU GOTTA KNOW THIS… 1. 2. 3. 4. 5. This is a model for offering methods from most to least effective Name 2 barriers to correct and consistent use of contraception If a hundred women use an IUD or implant for a year, how many may get pregnant? Name 2 non-contraceptive benefits from a LARC Name 3 correct names that are used for an IUC ROUND FOUR: LARC IS JUST THAT AWESOME 1. 2. 3. 4. 5. This is THE most effective contraceptive method available LARC have a very high ______________ rate among women who use them This is the most effective form of emergency contraception T/F The vast majority of women are good candidates for LARC methods T/F While LARC may be the most effective and have high satisfaction and continuation rates, they carry slightly higher risks than the 2nd tier methods TIERS OF EFFECTIVENESS