To all interested runners... both Sworn and Professional Staff... Men

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To all interested runners.....both Sworn and Professional Staff.....Men and Women!!!!!!!
People keep asking what are their chances of making the team or how many spots need to be
filled....There are 20 spots available! We are looking for the fastest people. The fastest runners will be
filling the spots.
Sheriff's B2V Team #19 timed runs are set for:
Dates: Thursday January 28 (Lieutenant Esther MacLyman 619-405-9801)
Saturday January 30 (Denese Deal 619-818-1230),
Tuesday February 2 (Sergeant Kathy Cruz 760-809-8149)
Time:
Saturday: 0800 - 0930 (runners must start before the 0930 deadline)
Tuesday and Thursday: 0730 hours - 0930 hours (runners must start before the 0930 deadline)
Where: Lake Miramar
Distance: 5 mile loop
Beginning: To the right of the bathrooms and flag there is a brown wooden pole that reads START.
Someone will be in that area. (If you don't see anyone sitting next to the pole, they may be out running
the course. Someone will be there but you can start your run as long as you have a watch to time
yourself.)
Your run time will start as soon as you are ready to go. I know you all have your own way of timing, but
if needed, we will be able to time you. No runs will start after 0930 hours. "Veteran" Runners will also
have to participate in the timed run events.
Any questions or need directions, call me at 619-818-1230 on the day of the timed event. If before,
then e-mail me. Denese.deal@sdsheriff.org<mailto:Denese.deal@sdsheriff.org>
Race dates are March 19 and 20, 2016......mark your calendars. Don’t forget to ask friends, we are
always in need of support staff to make this race run smoothly.
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