Yoga Therapy Intake Form 1. Name____________________________________________________________ 2. Address__________________________________________________________ 3. Email____________________________________________________________ 4. Daytime Phone____________________________________________________ 5. Home Phone______________________________________________________ 6. Age_____ 7. Date of Birth________________ 8. Emergency Notification______________________________________________________ 9. Primary Care Physician_______________________________________________________ 10. Do you have any experience with stress management, yoga or meditation(please describe)? Where do you practice, if you practice outside the home? _________________________________________________________________________________ _________________________________________________________________________________ 11. What are your reasons for seeing a Yoga Therapist? 12. How would you describe your health overall? _________________________________________________________________________________ _________________________________________________________________________________ 13. Are you satisfied with your posture? _________________________________________________________________________________ _________________________________________________________________________________ 14. What kind of work do you do? _________________________________________________________________________________ _________________________________________________________________________________ 15. Are you comfortable at work? _________________________________________________________________________________ _________________________________________________________________________________ 16. What are your recreational activities and how often do you participate in them? _________________________________________________________________________________ _________________________________________________________________________________ 17. Is your daily schedule regular or does it change from day to day? _________________________________________________________________________________ _________________________________________________________________________________ 18. Do you notice changes in your breathing when you become upset or agitated? _________________________________________________________________________________ _________________________________________________________________________________ 19. Are you currently or were you ever a smoker? _________________________________________________________________________________ _________________________________________________________________________________ 20. What is your overall energy level? Scale of 1-10 with 10 being extremely high. _________________ 21. Would you describe your energy level as stable or quite variable? _________________________________________________________________________________ _________________________________________________________________________________ 22. Do you get to sleep easily and rest well through the night? _________________________________________________________________________________ _________________________________________________________________________________ 23. Do you wake up refreshed and ready to start your day? ___________________________________ 24. If there are energy fluctuations, when do you feel them? __________________________________ 25. What is your stress level? ___________________________________________________________ 26. What tends to bring on or trigger stress for you? _________________________________________________________________________________ _________________________________________________________________________________ 27. List your current and previous health conditions. Please include medical diagnoses, surgeries, accidents, injuries, etc., and approximate dates. _________________________________________________________________________________ 28. Do you have a diagnosis from a physician? Please describe. _________________________________________________________________________________ _________________________________________________________________________________ 29. Are you currently seeing a health care provider and if so, for what? _________________________________________________________________________________ _________________________________________________________________________________ 30. Do you experience anxiety, sadness or depression? Are there places in your body where these feelings tend to dwell? _________________________________________________________________________________ _________________________________________________________________________________ ________________________________________________________________________________ 31. What would you like most to gain from yoga therapy? _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ 32. Please list all medications and supplements currently in use and the reason for each. _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ 33. Do you have or have you had any of the following? Please highlight in bold any that apply if typing, or if writing by hand, circle the appropriate items. HIGH BLOOD PRESSURE ASTHMA GLAUCOMA VISION DIFFICULTIES OSTEOPOROSIS CHEST PAIN SEIZURES SHORTNESS OF BREATH RHEUMATOID ARTHRITIS NIGHT SWEATS ANEMIA JOINT SWELLING HEART PROBLEMS TRAUMATIC AUTO ACCIDENTS BLADDER OR BOWEL CONTROL PROBLEMS MAJOR SURGERY(DESCRIBE) PINCH NERVES OR DISC PROBLEMS HEADACHES CANCER MENOPAUSAL CHALLENGES BROKEN BONES ARE YOU PREGNANT? ALLERGIES CESAREAN DELIVERY BLOOD THINNERS EARLY ONSET MENOPAUSE NEUROLOGICAL DISEASE Participation in Yoga classes includes, but is not limited to, participation in meditation techniques, yogic breathing techniques, and performing various Yoga postures. Yoga postures, or asanas, are designed to exercise every part of the body - stretching and toning the muscles and joints, the spine and the entire skeletal system. They also work on the internal organs, glands and nerves. Yoga incorporates sustained stretching to strengthen muscles and increase flexibility. Yoga and physical exercise is an individual experience. I understand that in Yoga, and in any other exercise class, I will progress at my own pace. If at any point I feel overexertion or fatigue, I will respect my own body's limitations and I will rest before continuing Yoga or any other exercise. By signing my name below, I acknowledge that participation in Yoga classes or any other exercise class exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Mint Hill Yoga, Bettie Alston Shea, and / or any other persons who may teach at Mint Hill Yoga, from any and all liability, negligence, or other claims, arising from, or in any way connected, with my participation in Yoga and any other exercise class. My signature further acknowledges that I shall not now, or at any time in the future, bring any legal action against Mint Hill Yoga, Bettie Alston Shea, and/or any other persons who may teach at Mint Hill Yoga; and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My signature verifies that I am physically fit to participate in Yoga classes, or any other exercise classes, and a licensed medical doctor has verified my physical condition for participation in this type of class. If I am pregnant, or become pregnant, or am post-natal, my signature verifies that I am participating in Yoga, or any other exercise classes, with my doctor's full approval. I realize that I am participating in Yoga, or any other exercise classes, at my own risk. My signature is binding to this liability waiver from this day forth. Date _________________________ Signature ________________________________________ IF UNDER 18 YEARS OF AGE As legal guardian of ________________________________, we consent to the above conditions. Signature of Guardian: _______________________________