Mountain View Cafe - insidecarilion.org

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February 1st to February 7th
Monday
Steakhouse Salad Wedge
Tender seared eye of round served with a wedge of
iceberg topped with tomatoes, onions and blue cheese
dressing sprinkled with bacon bits.
Tuesday
Cuban Pork Wrap
Seasoned, roasted and thinly spiced pork wrapped in
Oven Fired Flatbread with spicy mustard, ham,
pickles and swiss cheese served with a spicy potato
wedges.
Wednesday
Mongolian Wok
Your choice of chicken or Beef sautéed with
vegetables and an array of sauces served over rice or
pasta.
Thursday
BBQ Brisket Tostada
Smokey Beef BBQ Brisket piled on a Crispy Tostada
with Bleu Cheese Slaw sided by a Southwestern
Succotash.
Friday
Panini Grilled Club
Tender sliced Chicken, Smoked Bacon and Cheddar
Cheese on a Panini Grilled Kaiser served with Fresh
Made BBQ Chips and a Pickle.
Healthy Solutions
7 Day Challenge
Fresh Start Monday
Plant Protein Tuesday
Water Wednesday
Fresh Food Thursday
5 A Day Friday
Whole Grain Saturday
Super Snack Sunday
Monday
Country Fried Steak or Bacon Tomato Pasta
White Rice, Mashed Potatoes & Gravy, Sautéed
Green Beans, Carrots, Rolls
SANDWICH BAR
Soups du Jour: Cream of Broccoli or Garden Vegetable
Tuesday
Mediterranean Chicken with Potatoes or Baked
Salmon with Sea Salt Squash Medley, Macaroni &
Cheese, Brown Rice, Peas, Cornbread
Soups du Jour: Potato Bacon or Tomato
Wednesday
Ham & Cheesy Broccoli Encroute or Chicken
Parmesan
Kale, Zucchini & Tomatoes, Pasta, Mashed Potatoes, Garlic
Bread
Soup du Jour: Chicken Noodle or Beef Vegetable
TACO BAR
Thursday
General Tsos Pork or Baked Rotini in Meatsauce
Mashed Potatoes, Caribbean Blend, White Rice, Buttered Brussel
Sprouts, Garlic Bread
Soups du Jour: Beef & Barley or Potato Cheese
POTATO BAR & CAESAR SALAD BAR
Friday
Herbed Chicken Quarters or Roasted Vegetable &
Pasta Bake
Mashed Potatoes, Honey Glazed Carrots, Steamed Broccoli,
Garlic Bread
Soups du Jour: Chicken Vegetable or Tomato
Saturday
Spaghetti & Meatballs
Mashed Potatoes, Zucchini, Steamed Broccoli, Garlic Bread
Soup du Jour: Clam Chowder
Sunday
Fried Chicken
Mashed Potatoes, Green Beans, Corn, Biscuits
Soups du Jour: Chicken Rice
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