Charitable Incorporated Organisation No. 1160125 Westminster Summary 7 Activity Programme JAN – MAR 2016 FOR MORE ASSISTANCE CALL 020 8962 4141 MONDAYS 1.00 Steady & Stable London Jesus Church Book 020 8962 5582 1.30 Taiji 18 stance Qigong Portgate Hall Juniper House 2.00 Pilates T’ai Chi Warwick Com. Hall 2.00 Steady & Stable Warwick Com. Hall 2.00 Advice Plus Information Stall Book 020 7266 2776 2.00 Cricket Fans Club Queens’ Park hub 11.45 12.00 Drop-in Knitting ALL DAY Beginners Internet & Email (Queen’s Park Library) Step Up from Steady NEW Collage Class Dance Studio at Paddington Arts Barbara Brosnan Crt Book 020 8962 5582 The Beethoven Centre London Jesus Centre Warwick Com. Hall 2.00 2.00 12.45 Step Up from Steady NEW Barbara Brosnan Crt 2.30 Current Affairs Sewing Group Phone Club: Creative Writing Group 1.00 Phone Club: Discussion Group In YOUR own Home Call 020 8962 5584 4.00 Phone Club: Discussion Group Warwick Com. Hall Warwick Com. Hall In YOUR own Home Call 020 8962 5584 In YOUR own Home Call 020 8962 5584 1.00 Play Reading Warwick Com. Hall 4.00 1:1 Health Trainer Open Age Hub: Beethoven Ct 12.45 Intermediate Pilates No.2 10.00 Walking to Fitness 10.00 Third Age Counselling 10.30 Monday 50+ Social with Speakers 11.00 11.00 11.30 Meet outside Edward Wilson School Ernest Harriss House Book 020 7976 6667 SOUTH WESTMINSTER ACTIVITIES Book 07572 656 411 10.00 Meditation St Margaret’s Activity Centre 1.00 Phone Club: Discussion Group 10.00 10.00 Haircuts (Drop in) Coffee Morning 1.00 2.00 Steady & Stable Creative Writing 10.00 1:1 Health Training Glastonbury House Glastonbury House Glastonbury House Book: 07572 044 799 Churchill Gardens Hub In YOUR own Home. Call 020 8962 5584 London Jesus Centre Churchill Gardens Hub 2.00 Jewellery Making Glastonbury House 11.00 Yoga St Margaret’s Activity Centre 2.30 Phone Club: Discussion Group 11.45 Intermediate Pilates No.1 Churchill Gardens Hub 11.45 Intermediate Pilates No.1 Churchill Gardens Hub Belly Dancing Phone Club: Creative Writing Group In YOUR own Home. Call 020 8962 5584 St Margaret’s Activity Centre In YOUR own Home. Call 020 8962 5584 2.00 Ballroom & Latin Bliss Portgate Hall 2.00 Chair Exercise* WECH Community Ctr. 2.00 Sleep: How to Improve It Monthly Queen’s Park Hub Book 020 7266 2776 2.00 Help to Hear - Here! Maida Vale Library 2.00 Intermediate Computing 4.00 4.00 TUESDAYS 10.00 Beginners Internet & Email (Paddington Library) Must book: 020 3713 8737 (Paddington Library) Penfold Hub Book 020 8962 5582 Westbourne Ward Hub at Paddington Arts Contact Claire for details 0207 266 2776 QP Hub NEW VENUE Book 020 7266 2776 10.00 Steady & Stable No.1 10.00 Information Drop-In and a Cuppa! 10.30 Gardening / Allotment 10.30 Simply Art 10.30 Reminiscence at Rayne House Rayne House 2.30 3 Week Beginners’ Computing 10.30 Book Break NEW 2.30 Music for All 11.00 Steady & Stable No.2 2.30 Yoga 1.00 Westbourne Ward Lunch Club 3.30 Shared Reading Group (Mixed Age) 12.30 Exercise to Music (Women Only) Hardy House FREE Penfold Hub Book 020 8962 5582 Ask for listings: 020 3713 8737 (no booking required) WECH Community Centre Must book: 020 3713 8737 (Paddington Library) Must book: 020 3713 8737 (Paddington Library) Ernest Harriss House Open Age Hub: The Beethoven Centre Queen’s Park Library 10.00 11.00 Sewing & Craft Tuesday Talks NEW Call for specific dates! Walking Group Churchill Gardens Hub Glastonbury House Call 020 7976 6354 From Churchill Gardens Hub 12.30 T’ai Chi Qi Gong Churchill Gardens Hub 1.30 Weekly Movie Afternoon Eileen Anderson Court 10.00 2.00 Chair Exercise Churchill Gardens Hub St Margaret’s Activity Centre Darwin House 2.15 Chair Yoga 2.30 All Day Singing for All Club Wellness Games – ONE OFF EVENT – 17th NOVEMBER 1.00 Steady & Stable No.1 2.00 Classic Matinee Film Screenings 2.00 Yoga 2.00 Dance Mix Portgate Hall Book: 020 8962 5582 Regent Street Cinema Must book: 0203 713 8737 Dance Studio at Paddington Arts Warwick Comm. Centre 2.00 Chair Exercise to Music Ernest Harriss House Cooper Box Stadium WEDNESDAYS Varied Various 10.00 10.15 10.30 Time for Me: Activities & Relaxation for Carers Call Liz Sowden on 020 8962 4536 for more information Brunel 50+ Drop In Centre Third Age Counselling Book: 020 7976 6667 Intermediate Internet and Book: 0207 266 2776 email (Queen’s Park Library) Art for All: Morning Hardy House Beginners iPad Training Open Age Hub: Book 020 7266 2776 The Beethoven Centre 11.00 Low Impact Aerobics Juniper House 2.00 11.00 Monthly Men’s Group 2.00 11.30 Intermediate iPads From Stowe Centre QP Hub Book on: 0207 266 2776 Wednesday 50+ Social with Speakers W9 Monthly Social 2.15 Steady & Stable No.2 12.00 Art for All: Afternoon Hardy House 3.30 We Click! Intergenerational Mobile Phone & Computers 12.30 Spanish for All Warwick Comm. Centre 4.00 Ballroom classes 1.00 Zumba Gold WECH Community Ctr. 10.00 Keep Fit (NOTE: Please do not arrive early!) NEW St Margaret’s Activity Centre 12.30 Pilates 2 10.00 Knitting Group Glastonbury House 1.45 10.00 Art Class 2.00 10.00 Reiki Healing 1:1 2.00 Bridge Club 11.00 11.00 Pilates (Class 1) Games, Snack & Chat Thamesbank Centre Glastonbury House Must Book 020 7976 6354 Churchill Gardens Hub Eileen Anderson Court Computer, iPad & Gadget DropIn Tea & Talk NEW 2.15 Breathing Yoga Juniper House Rayne House Portgate Hall Book 020 8962 5582 Westminster Academy Must book: 020 8962 4141 Regent Street Cinema Book: 0203 713 8737 Churchill Gardens Hub Churchill Gardens Hub Various (Pimlico Area) St Margaret’s Activity Centre Glastonbury House THURSDAYS 10.00 Time for Me: Activities & Relaxation for Carers Call Liz Sowden on 020 8962 4536 for more information Trips Around London See Trips Programme: Book on 020 8962 4141 Munro Health Co-Op Book on 020 7266 2776 Complementary Therapies Ernest Harriss House Brunel 50+ Drop In Centre Third Age Counselling Book 020 7976 6667 The Round Table Monthly Queen’s Park Hub: Think Tank The Beethoven Centre American School Lunch / Tea Book on 020 7266 2776 Programme Meet: Queen’s Park Hub Beginners Internet/Email or Book 020 7641 1300 Intermediate MS Office (Maida Vale Library) Chi Gong Portgate Hall 10.00 Tai Chi Amberley Clubroom 2.30 10.00 Singing for All Ernest Harriss House 2.30 10.30 10.30 Gardening Book Break NEW Juniper House QP Hub Starts 1st OCT 2.30 3.30 Sewing Book Talk: Phone Discussion Group (Last Thursday of month) W2 Active Citizens 50+: Social Group & Speakers Ukulele Lesson Chair Yoga 11.00 Mindfulness Meditation Portgate Hall 4.00 Phone Club: Discussion Group Varied Varied Various All Day TBC TBC 10.00 12.30 Pilates Open Age Hub: The Beethoven Centre 1.00 Arabic Speaking Health Trainer Book: 07572 656 411 1.00 Phone Club: Discussion Group In YOUR own Home 020 8962 5584 1.00 1.30 1.30 Women’s Social Group For Arabic & Kurdish Speakers W2 Active Citizens Chair Exercise Sketching at Museums & Galleries 1.30 Steady & Stable 2.00 WECH Community Ctr St Stephen’s Church Hall Various: Book 020 7266 2776 SoHo Medical Centre Must Book 020 8962 5582 QP Hub In YOUR own Home. 020 8962 5584 St Stephen’s Church Hall Warwick Comm. Centre Juniper House In YOUR own Home. 020 8962 5584 11.00 Chair Exercise Hardy House 5.00 11.00 Chair Exercise Men’s Monthly Health Session Rayne House Green room at Paddington Arts Centre 5.00 Boules, Badminton, Table Tennis & More Mixed Dance & Exercise 1.00 Upperdeckers 1.00 Phone Club: Discussion Group Churchill Gardens Hub 2.00 Yoga for Low Mood Glastonbury House 2.15 Step Up from Steady NEW Churchill Gardens Hub 2.30 Book Talk: Phone Discussion Group (Last Thursday of month) In YOUR own Home 020 8962 5584 3.30 Conversational English Glastonbury House 11.00 Varied Varied 10.00 10.30 12.30 Time for Me: Activities & Relaxation for Carers Call Liz Sowden on 020 8962 4536 for more information Trips Around London See Trips Programme: Book on 020 8962 4141 Yoga Coffee Morning & Computer Drop-in Guitar Lessons from Musicus MUST BOOK 12.30 Beauty Therapy MUST BOOK 1.00 Steady & Stable MUST BOOK Churchill Gardens Hub Must Book 020 7976 6354 Glastonbury House Must Book 07944 502 950 Churchill Gardens Hub 020 8962 5582 Academy Sports Ctr Academy Sports Ctr Westminster Boating Base In YOUR own Home. Hester 020 8962 5584 St Margaret’s Activity Centre FRIDAYS 10.00 10.00 10.00 10.00 10.00 10.30 Chair Exercise to Music Board Games Coffee Morning Knit, Crochet & Natter Hair Dressing in The Groom Room Simply T’ai Chi NEW 10.00 Computer Course MUST BOOK Zumba 10.00 Shiatsu 9.30 10.30 11.10 MUST BOOK Hub Tea & Cake Catch Up Quarterly Hub Meeting 30th October Latin Dance WECH Community Ctr Portgate Hall Portgate Hall Portgate Hall Ernest Harriss House Book 020 7289 3931 Dance Studio at Paddington Arts Glastonbury House Must Book 020 7976 6354 Churchill Gardens Hub Glastonbury House Book 020 8687 6950 St Margaret’s Activity Centre 12.00 12.30 1.00 2.00 2.00 3.00 Water Splash Next Steps to Stable Bingo (Ernest Harriss House) Line Dancing First Friday Film Club (Monthly) Jubilee Sport Centre Beethoven Centre Phone 020 7289 3931 The Beethoven Centre Monthly Social (Monthly) St Jude’s Hall 1.00 Christmas Party 18th December ONE OFF EVENT Games & Social Afternoon 1.30 Craft Afternoon 4.30 Fish ‘n’ Chip Tea MONTHLY 11th Sept, 9th Oct, 6th Nov, 4th Dec 1.00 Westminster Academy Churchill Gardens Hub Churchill Gardens Hub St Margaret’s Activity Centre St Margaret’s Activity Centre Churchill Gardens Hub SATURDAY & SUNDAYS From 9.00 11.00 12.00 1.00 Third Age Counselling (Sat & Sun) Keep Fit / Get Strong (Sat) Stretch & Relax (Sat) Saturday Social Shape-Up (Sat) Glastonbury House Book 07738 904 294 10.30 Academy Sports Ctr. 2.00 4.00 St Augustine’s Hall 3.00 Badminton (Sat) Sunday Roast (Monthly) NEW 6 Sep, 4 Oct, 8 Nov, 6 Dec Ballroom & Latin Dance (Sun) Yogalates (Sun) St Margaret’s Activity Centre Academy Sports Ctr. VENUE ADDRESSES & TRANSPORT DETAILS Brunel 50+ Drop In Centre Housing Office 1 Sunderland House, Brunel Estate, W2 5UX Buses: 18, 36; Tube: Royal Oak Buses: 6, 187, 414; Tube: Warwick Avenue Buses: 13, 46, 82, 113, 187, 189; Tube: St John’s Wood Buses: 28, 31, 328; Tube: Westbourne Park Churchill Gardens Hub for Churchill Ward Tel: 020 7976 6354 Churchill Gardens Youth Club, Churchill Gardens Rd, SW1V 3AL Buses: C10, 24, 360; Tube: Pimlico Station Darwin House Eileen Anderson Court 104 Grosvenor Road, Churchill Gardens Estate, London, SW1V 3DH Bourne Terrace W2 5TL (Meeting point outside School) Johnson’s Place, SW1V 3EZ Ernest Harriss House 61, Elgin Avenue, London W9 2BX Glastonbury House Hardy House Ground Floor, Abbots Manor Estate, Warwick Way, London SW1V 4NT 64, Great Western Road, W11 1AA Jubilee Sport Centre Caird Street, London, W10 4RR Juniper House Droop Street, W10 4QX (behind Queens Park Library, Harrow Rd) Terrace Room, 83 Margaret Street, W1W 8TB (entrance in Marylebone Passage) Buses: 24 Tube: Pimlico Buses: 18, 36 Tube: Royal Oak Buses: C10, 24, 360 Tube: Pimlico Station Buses: 31, 36, 187, 228, 328, 414; Tube: No Tube Near Buses: C10, 11, 24 Tube: Victoria Station Buses: 28, 31, 328 Tube: Westbourne Park Buses 18, 28, 228 Tube: No Tube Near Buses: 18, 28, 228 Tube: No Tube Near Buses: C2, 7, 8, 10, 25, 55, 73, 88, 98, 189, 312, 390, 453 Tube: Oxford Circus Buses: 6, 187, 414 Tube: Warwick Avenue Academy Sports Centre Torquay Street, W2 5EZ (opposite Health @ Stowe) Amberely Clubroom Amberley Estate, W9 2JZ (Sign: bus stop Formosa St/Sutherland Ave) 46, Grove End Road, NW8 9NP Barbara Brosnan Court Edward Wilson School London Jesus Church Maida Vale Library Sutherland Avenue, W9 2QT OPEN AGE – Main Office Tel: 020 8962 4141 Open Age Hub: The Beethoven Centre for Queen’s Park & Harrow Road Wards Tel: 020 7266 2776 St Charles’ Centre for Health & Wellbeing, Exmoor Street, London, W10 6DZ Room 9b, The Beethoven Centre, Third Avenue, Queen’s Park, W10 4JL 7, 23, 52, 70, 228, 295, 452 Paddington Library Porchester Road, W2 5DU Penfold Hub 60 Penfold Street, NW8 8PJ Portgate Hall 19 Portgate Close, Lydford Estate, W9 3DL (off Ashmore Rd, 3rd Right from Harrow Rd End) 666 Harrow Road, W10 4NE Buses: 7, 18, 23, 27, 36 Tube: Royal Oak / Bayswater Buses: 7, 18, 23, 27; Tube: Edgware Road (not that close) Buses: 6, 18, 28, 31, 36, 228, 328, 414; Tube: No Tube Near Buses: 18, 28, 228 Tube: No Tube Near Buses: 6, 187, 414; Tube: Maida Vale Buses: 18, 31, 88 Tube: Oxford Circus Buses: 7, 10, 14, 19, 24, 25, 29, 38, 73, 98, 390; Tube: Tottenham Crt Rd Buses: 6, 16, 31, 36, 98, 187, 228, 316, 328, 332, 414; Tube: Kilburn Park Buses: 18, 28, 228; Tube: No Tube Near Queen’s Park Library Rayne House Buses: 6, 187, 316; Tube: No Tube Near Regent Street Cinema 170 Delaware Road, W9 2LW (next to BBC music studios) 309 Regent Street, London W1B 2UW SoHo Medical Centre 1 Frith Street, W1D 3HZ St Augustine’s Hall Oxford Road, NW6 5SN St Jude’s Hall Ilbert St, W10 4QL (near Juniper House) St Margaret’s Activity Centre Tel: 020 7976 6354 Anchor Court, 40-44 Vauxhall Bridge Rd (1 Carey Place), SW1V 2RT Buses: 2, 36, 185, 436, C10, 360; Tube: Pimlico Station St Stephen’s Church Hall Talbot Road, London, W2 5QT Stowe Centre Warwick Community Centre 258, Harrow Road, London W2 5ES, (next to Health@Stowe) Peabody Avenue, Turpentine Lane, London SW1V 4AR 300 Harrow Road, W2 5HG WECH Community Centre Chantry Close, Elgin Estate, W9 3RT Buses: 7, 18, 23, 27, 28, 31, 36, 70, 328; Tube: Royal Oak Buses: 18, 36; Tube: Royal Oak Buses: C10, 24, 360; Tube: Pimlico / Victoria Buses: 18, 36; Tube: Royal Oak Buses: 18, 28, 31, 36, 228, 328; Tube: Westbourne Park Westbourne Ward Hub at Paddington Arts Tel: 020 3713 8737 32 Woodfield Rd, W9 2BE Buses: 18, 28, 31, 36, 228, 328; Tube: Westbourne Park Westminster Academy 255 Harrow Road, W2 5EZ Westminster Boating Base 136 Grosvenor Road, SW1V 3JY Buses: 18, 36; Tube: Royal Oak Buses: 24 Tube: Pimlico Thamesbank Centre