St Charles Centre for Health & Wellbeing
Exmoor Street, London
W10 6DZ
Tel: 020 8962 4141
STEADY AND STABLE CLASS LIST:
MONDAY
Venue
Address
Transport
Time
105 Greyhound
Road, London
W6 8NJ
Buses: 190, 211, 220, 295
Tube: Barons Court (15min
walk)
11:0012.15pm
374-380 Lillie Road,
London SW6 7PH
Buses: 190, 211, 295
Tube: Barons Court (20 min
walk)
12:45- 2 pm
London Jesus Church 83 Margaret Street,
W1W 8TB
(Entrance in
Marylebone
Passage)
Barbara Brosnan
46 Grove End Road,
Court
St Johns Wood,
London NW8 9NP
Buses: 3, 7, 10, 12, 25, 55, 73,
88, 98, 390
Tube: Oxford Circus
1 – 2.15pm
Buses: 13, 46, 82, 113, 187,
189
Tube: St John’s Wood
2 - 3.15pm
Transport
Buses: 6, 16, 98
Tube: Edgware Road
Time
10 11.15am
Age UK
Bishop Creighton
House
High Level
Low Level (Full)
High Level
Low Level
TUESDAY
Venue
Penfold Community
Hub
Address
60 Penfold Street,
London, NW8 8PJ
High Level
And
11 –
12.15pm
Low Level
Second Half Centre
Askham Court
St Charles’ Centre
for Health &
Wellbeing
Exmoor Street,
London W10 6DZ
Askham Court,
Askham Rd,
London W12 0NE
Buses: 7, 70, 316
Tube: Ladbroke Grove (15min
walk)
1 – 2.15pm
Buses : 7, 70, 207, 260, 316
Tube: Shepherd’s Bush
Market/
East Acton (15 min walk)
1:302:45pm
Open Age is a registered as a charity in England and Wales (no. 1160125).
Low Level
Low level
WEDNESDAY
Venue
New Horizons
Portgate Community
Hall
Address
Guinness Trust
Estate, Cadogan
Street, London
SW3 2PF
19 Portgate Close,
Lydford Estate,
London W9 3DL
Transport
Buses: C1, 19, 22, 137, 319,
452
Tube: Sloane Square (15 min
walk)
Buses: 18, 36
Tube: Queen’s
Park/Westbourne Park
stations
Time
9.45 –
11am
Transport
Buses: 74, 328, C1, C3
Tube: Earl’s Court
Time
10 –
11.10am
Low Level
1 – 2.15pm
High Level
2.15 –
3.15pm
Low Level
THURSDAY
Venue
Earl’s Court Health
and Wellbeing Centre
Address
2b Hogarth Road
London SW5 0PT
High Level
And
10.50 am –
12pm
Low Level
Churchill Gardens
Youth Club
Soho Medical Centre
Churchill Gardens
Road, Churchill
Gardens Estate,
SW1V 3AL
1 Frith Street
London W1D 3HZ
Buses: C10, 24, 360
Tube: Pimlico (10 min walk)
1 – 2.15pm
Buses: 7, 10,14,19, 24, 25, 29,
38, 73, 98, 390
Tube: Tottenham Court Road
1.30 –
2.45pm
Transport
Buses: 295, 316
Tube: Latimer Road
Time
10 –
11.15am
Low Level
High Level
FRIDAY
Venue
Latymer Christian
Centre
Address
116 Bramley Road,
City of London
W10 6SU
Low Level
You will need to complete the PARQ (Physical activity readiness questionnaire) and
Falls Risk Assessment prior to your participation in the first class. Please bring the
forms with you to your first class. Please do not post the forms back to Open Age.
Please note you may need to obtain GP consent!
It is recommended that you bring along water and that you wear comfortable clothes
and footwear during the Steady and Stable class.
Open Age is a registered as a charity in England and Wales (no. 1160125).