Bariatric Solutions Greenville BEFORE Surgery Group Session Schedule January – March 2016 Read before attending support group sessions! Sign in on the sign-in sheet at each support group NO children under the age of 16 You must complete Five (5) Pre-Surgery support group before your initial surgeon’s appointment You must complete Ten (10) Pre-Surgery support group before your surgery date If support groups held on the same day have different topics, they may each count towards your 10 groups. Groups with the same topic held in one day may only count once toward your 10 groups NO Pre-surgery patients in Post-surgery support groups After surgery, you will advance to the post-surgery support groups Questions for the office staff or physician must be handled during office hours (8am-5pm Mon-Thurs, 8am-12pm Fri) ALL patients must sign and weigh in for Two (2) Support Group a month. If you are weighing in, please arrive 15-30 minutes before class is scheduled to begin to get vitals recorded Support group is limited to 50 people, please come early to ensure your seat NO weights/vitals will be taken once a Support Groups class has started or at any other times throughout the day. *As part of the 10 required support groups, (5) groups/topics are mandatory including: Surgery 101, (1) Physician group (not including Surgery 101), (1) Dietitian group, (1) Nurse group, and (1) Psychology group. Thank you from the staff at Bariatric Solutions Revised 11 18.15 Online Support Groups Now Available! You can receive credit for attending a physician or Surgery 101 support group by watching online! You must still attend at least 1 (one) support group per month in person for documentation purposes and to remain active in the program. Instructions: 1. Visit www.ghsbariatricsolutions.com 2. Click on “Our Solutions” tab 3. Click on “Support Groups” tab 4. Scroll to very bottom of the page to find “Support Group Quizzes” 5. Choose the topic you want to watch by clicking on the link, click PLAY on the video 6. Watch the video FIRST, then take quiz a. You must make a 70% or greater on each quiz to pass and be given credit. Revised 11 18.15 BARIATRIC SOLUTIONS PRE-SURGERY SCHEDULE Pre-Surgery support group meetings are held on TUESDAYS 10:30am-11:30am, 6:00pm-6:45pm And the first THURSDAYS of the month 12pm-12:45pm Support Groups are limited to 50 attendees, patients arriving after the capacity limit has been reached will not be permitted to join the group regardless of the time. Patients arriving after the support group has begun will not be permitted to join the group. January 2016 Date Time Facilitator Dietitian: 01/05/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD 01/05/2016 6:00pm - 6:45pm Physician: Dr. Eric Bour Nurse: 01/12/2016 10:30am – 11:30am Nicole Ragard, RN Anita Steuer-Craig, RN Dietitian: 01/12/2016 6:00pm - 6:45pm Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD, Chef Tony Dietitian: 01/19/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD 01/19/2016 6:00pm - 6:45pm Guest Speaker: Dr. Suber Topic Post-Op Patient Role Model Surgery 101 Constipation/Diarrhea Cooking Class Post Op Diet Progression Plastic Surgery 01/26/2016 10:30am – 11:30am Psychology: Stephanie St. Clair, LPC Getting Support Through Weight Loss Surgery 01/26/2016 6:00pm - 6:45pm Psychology: Stephanie St. Clair, LPC Getting Support Through Weight Loss Surgery 01/28/2016 12:00pm-12:45pm Physician: Susan Wells, PA- C Boundaries Please see our website (www.ghsbariatricsolutions.com) and the “What's Happening Board" in the office for additions and updates to this schedule. Revised 11 18.15 February 2016 Date Time Facilitator Dietitian: 02/02/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD 02/09/2016 6:00pm - 6:45pm Physician: Dr. Eric Bour Dietitian: 02/09/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD 02/09/2016 Dietitian: Meg Miller, RDN, LD/ 6:00pm - 6:45pm Brittonni Perry, RDN, LD Chef Tony Topic Post-Op Patient Role Model Surgery 101 The Do’s & Don’ts of Dining Out Cooking Class Nurse: 02/16/2016 10:30am – 11:30am Nicole Ragard, RN Anita Steuer-Craig, RN Medical Considerations Before & After Surgery Nurse: 6:00pm - 6:45pm Nicole Ragard, RN Anita Steuer-Craig, RN Medical Considerations Before & After Surgery 02/23/2016 10:30am – 11:30am Psychology: Stephanie St. Clair, LPC Taking Responsibility for Your Success 6:00pm - 6:45pm Psychology: Stephanie St. Clair, LPC Taking Responsibility for Your Success Keys to Success Before and After Bariatric Surgery 02/16/2016 02/23/2016 02/25/2016 Physician: Dr. John Scott *Thursday* 12:00pm-12:45pm Please reference our website (www.ghsbariatricsolutions.com) and the “What's Happening Board" in the office for additions and updates to this schedule. Revised 11 18.15 March 2016 Date Time Facilitator Dietitian: 03/01/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD 03/01/2016 6:00pm - 6:45pm Physician: Dr. Eric Bour Dietitian: 03/08/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD Dietitian: Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD Chef Tony Nurse: 03/15/2016 10:30am – 11:30am Nicole Ragard, RN Anita Steuer-Craig, RN 03/08/2016 03/15/2016 6:00pm - 6:45pm 6:00pm - 6:45pm Physician: Dr. John Scott Topic Post-Op Patient Role Model Surgery 101 Spring Into Action: Getting Started with Exercise Cooking Class Dehydration Keys to Success Before and After Bariatric Surgery 03/22/2016 10:30am – 11:30am Psychology: Stephanie St. Clair, LPC Managing Depression & Anxiety 03/22/2016 Managing Depression & Anxiety 6:00pm - 6:45pm Psychology: Stephanie St. Clair, LPC Dietitian: 03/29/2016 10:30am – 11:30am Meg Miller, RDN, LD/ Brittonni Perry, RDN, LD 03/29/2016 6:00pm - 6:45pm Nurse: Nicole Ragard, RN Anita Steuer-Craig, RN 03/31/2016 12:00pm-12:45pm Physician: *Thursday* Dr. Edward Rapp Protein Supplement Recipes & Demonstration Dehydration Choosing the Right Surgery Please reference our website (www.ghsbariatricsolutions.com) and the “What's Happening Board" in the office for additions and updates to this schedule. Revised 11 18.15 BARIATRIC SOLUTIONS Zumba Class Schedule Dr. Patricia Eichhorn, Zumba Instructor Zumba classes are led by Dr. Eichhorn Tuesdays, Wednesdays, and Thursdays 7:15-8:15 Classes are located at the Proaxis Gym (Hillcrest Medical office bldg. 2nd floor) First time attendees need to come 5-10 min early to sign a waiver. Monday Tuesday Zumba 7:15-8:15pm Zumba is a dance exercise that combines Latin and International music with a fun and effective workout system Wednesday Zumba Toning 7:15-8:15pm Thursday Zumba 7:15-8:15pm Friday Zumba Toning adds the challenge of resistance by using light weights to help you focus on specific muscle groups. With the added weights, this class goes at a slightly slower pace and is great for beginners! Please check the Doc Trish’s Facebook page or contact the Bariatric Solutions office for any class changes or cancellations. **For most up to date schedule see Zumba Fitness with Doc Trish on Facebook or email zumbafitnesswithdoctrish@gmail.com Revised 11 18.15 FOR YOUR RECORDS: Support Group Weigh-In Chart Pre-Op Weigh-Ins Date Revised 11 18.15 Weight Post-Op Weigh-Ins Date Weight Revised 11 18.15