FAMILY RESOLUTIONS CHILDREN Children of Parents in Chronic Conflict: (adapted from In the Name of the Child by Janet R. Johnston & Vivienne Rosebv) School-Age Children in High Conflict Families Lack basic trust in themselves and other people Do not feel particularly viable or important in relationships Have a fragile and fragmented (good-bad split) sense of self Have a set of rules and expectations about relationships that protect and isolate Tend to ignore and avoid intense or complex feelings (such as anger) Oversimplify their own and other people’s ideas to the point of distortion Spend significant psychological energy being hypervigilant Basic trust and the capacity to feel lovable: Basic trust allows children to hold on to a positive sense of self and to turn to others without fear of being shamed or disappointed when feeling mad, sad, and disappointed. Children trust that adults (teachers, coaches, troop leaders, other parents) will provide empathic support. These very expectations tend to engage support from adults which reinforces children’s original trust. Children gradually develop the ability to see themselves from the point of view of another person. Children learn to see themselves more objectively and realistically which fuels their desires to master their own feelings and behaviors. Children understand more and more how their actions affect other people and shape others’ perceptions of them. Naturally, school-age children are more self-conscious than ever before. The new self- awareness results in a shift in focus from the need to be lovable to the need to be competent in the eyes of peers. In the face of self-conscious fears, successful experiences allow children to discover abilities that preserve their sense of being lovable and competent. Failure provides opportunity to learn that being lovable does not depend on being competent. Ideally, these kinds of realizations deepen trust in relationships and diminish fears of future failure. When basic trust fails and the capacity to feel lovable is weak: School age children have little capacity to tolerate ups and downs in their friend’s attitudes or behaviors. For younger children in embattled families, developmental progress through grade school years may be blocked by current conflicts and by lack of achievements in earlier stages of development. Parents who are not consistently and empathically responsive, seem entirely unpredictable to children. These children are preoccupied with figuring out how to control the parent’s response because their survival and a sense of self depend on it. Children confuse being lovable with being good when a parent is contingently responsive to the child being good in a particular way. These children associate being bad with abandonment. Children of Parents in Chronic Conflict Family Resolutions © 2002 Page 4 - 5 (Revised 12-8-02) School-Age Children in High Conflict Families continued Without basic trust, children remain focused on the parents and whether they are lovable in the parent’s eyes. Children develop an unconscious script to predict their own part in the drama between the parents. The unconscious script contains rules for how to remain lovable and good and how to avoid being unlovable and bad. This results in a fragile and fragmented (good-bad split) sense of self. Children with a good-bad split cannot tolerate slights and disappointments. This interferes with relationships and robs them of the chance to learn new ways of relating. When children do not have a constant sense that they are lovable, they are always dependent on the reassurance and support of others to feel good about themselves. Whenever that support is gone, children are left feeling unbearably unlovable, bad and even nonexistent. This makes it impossible for some children to acknowledge any error because even the slightest human fault is means they are completely unlovable and bad with no hope of redemption. These children panic and flee into denial at confrontation or correction. The capacity to feel like a good child: During school age years, motives for being good move from a wish to avoid punishment, toward a wish to preserve relationships. It is difficult for children to follow any moral standard when the need to feel loved, on any terms, is paramount, so moral growth is sacrificed to the need for connection. In extreme cases, where children split off from consciousness all possible vulnerability or neediness, empathy cannot develop. Children without empathy feel powerful and “perfectly good” because they need nothing. Because they are unable to identify feelings of vulnerability or neediness in themselves, they are unable to empathize with these feelings in other people. This stands as stark contrast to the empathic powers of typically developing school-age children who are able to be kind because they don’t have to disown their vulnerable and needy parts to feel powerful. The child’s capacity to feel competent: Children with family support and the inner confidence that they are lovable and good, learn from life’s challenges without becoming overwhelmed. Although life’s ups and downs cause fear and discomfort, they learn mastery and develop competence. When parents in conflict share details of their conflict with their children, it is usually justified by wanting to teach the children appropriate standards of right and wrong. One parent is all right and the other is all wrong. This causes children intense distress and they decide they can believe no one, including themselves. For some of these children, any progress towards competence results in overwhelming anxiety about loss and abandonment. They sabotage their successes. Some children, girls in particular, manage their distress by achieving competencies. These achievements provide children control and safety rather than vitality and joy. They learn how to work, but not to love. School-Age Children in High Conflict Families continued Children of Parents in Chronic Conflict Family Resolutions © 2002 Page 4 - 6 (Revised 12-8-02) Parents locked in battle have difficulty focusing on the concerns of their child in any realistic way. Any setback of the child is blamed on the other parent while the child’s needs are ignored. Children become embarrassed when they realize other children’s parents do not behave this way. A self-destructive pattern emerges as these children become isolated to appear in control, which undermines their ability to relate with others, which results in fewer positive relationships. To feel ‘valued and safe’, yet avoid shame and loss… …some children try to be perfect and pleasing and entertaining …some children refuse to be drawn into interactions which might jar their self-control …some children (more boys) use intermittent explosiveness to mask underlying pain and to keep others at a distance …some older school-age children are perfectly good with one (good) parent and perfectly bad with the other (bad) parent Early Adolescents in High Conflict Families Developmental tasks during adolescence are (1) Separating from a primary parent; (2) Forming a positive and stable sense of self; (3) Affirming one’s gender and sexuality; (4) Feeling capable, autonomous, and trusting in with peers; and (5) Establishing an internal sense of right and wrong. Adolescents from families with chronic conflict (1) Have difficulties separating from a primary parent; (2) Have a fragmented sense of self; (3) Are unable to move beyond the imaginary audience and personal uniqueness phases; and (4) Have a diminished capacity to relate to peers. Precisely because the adolescent phase of development usually revisits earlier psychological conflicts, it provides young people with the opportunity to achieve a new level of resolution, as well as psychological and physical emancipation from their enmeshed, conflicted families. In highly conflictual families, there is divided parental authority and competition for the youngster’s affection and allegiance. Teens in these families can easily dismiss one or both of their parents or manipulate them both to obtain special privileges and avoid responsibility. Separating from a primary parent: The costs of separating from a primary parent are too great for teens who have lived with chronic conflict for many years or teens who have assumed the burden of taking care of an angry and emotionally dependent parent. Early Adolescents in High Conflict Families continued Children of Parents in Chronic Conflict Family Resolutions © 2002 Page 4 - 7 (Revised 12-8-02) Forming a positive and stable sense of self: Young teens “try on” personalities or personality traits and need tolerance and consistent responsiveness from their families during this experimentation phase. Parents locked in chronic conflict are hypersensitive and overreactive to their young teen’s posturing. They feel threatened by how their child’s behavior may reflect on them and blame the other parent. Children of entrenched parental conflict are likely to enter adolescence with a fragmented sense of self and likely to retain their fragmented sense of self. Perceptual and judgmental deficits: Young teens are usually self-absorbed and believe that they are the primary object of other people’s critical attention. This imaginary audience phenomenon helps explain why they are so acutely self-conscious and easily mortified. Young teens also make up stories that stress their personal uniqueness, omnipotence, and invulnerability. They believe that “No one else feels the way I do.” “I’m never allowed to do anything!” “It won’t happen to me.” These beliefs allow some teens to take risks and act in unsafe ways. In the ordinary course of events a teen shares his thoughts and feelings with trusted others especially friends. Through this sharing, a more realistic view of the world gradually emerges. Children from families in chronic conflict have difficulty forming trusting, genuine connections with their peers, and they feel increasingly like aliens during the acutely self-conscious phase of adolescence. Because they do not turn to others for help in solving problems, their distorted perceptions become permanent ways of understanding themselves and the interpersonal world. Diminished capacity to relate to peers: Peers typically provide social support, protection, and anonymity within a crowd. During middle-school years, friendships tend to be shallow and lacking in constancy. Normally friendships deepen, and mutuality and intimacy become possible, in the middle or later teenage years. Teens who live with chronic family conflict do not have basic interpersonal tools. During junior high years, some of these teens withdraw. Isolated from relationships that could repair their distrust and shame, they can be lonely and depressed. Some, especially girls, throw themselves into studies to avoid feelings and relating to others. They seem to be doing well and no one notices they eat lunch alone, escape to the library, or hang at the edge of groups so they are not seen nor avoided. More likely to be noticed are those more “out of control” youngsters. This subgroup seems to exaggerate all aspects of early adolescence by being rowdy, unruly, gross, sadistic, exhibitionistic, and volatile. During earlier years, these children may have been scapegoated or ignored by classmates. Now they are highly gratified by the amused envy of their peers for their cool and daring escapades. This might even insure them a negative leadership role. During mid-adolescence, teens learn to think and reason in abstract ways. Introspection becomes more common as teens are able to think and reason about relationships from a third-person view. Being able to recognize multiple views, they better understand more complex social interactions. Early Adolescents in High Conflict Families continued Children of Parents in Chronic Conflict Family Resolutions © 2002 Page 4 - 8 (Revised 12-8-02) Teens from conflicted families can draw upon these thinking abilities to help them gain more perspective and independence, which in turn can provide considerable emotional relief. For this reason, the older intellectually advanced teen may benefit more from counseling than do younger teens. Older teens are better able to separate out the good and bad parts of parents. This allows them to be more tolerant of the shortcomings of others, and ultimately their own. A significant number of teens in highly conflictual families can not make a realistic distinction between the strengths and weaknesses of each of their parents. Instead, they get caught up in the battle, viewing one parent as all good and perfect, and the other as having no redeemable qualities. Teens with a fragmented sense of self from earlier years are likely to develop this extreme stance. Mavis Hetherington followed 124 children from high conflict families for six years. These children are now adolescents or young adults. She found three different coping strategies: 1. Coping in an aggressive and insecure manner. (Three times as many boys as girls) 70% had no close friends: grades were almost uniformly poor; behavior at home was disruptive and impulsive; self-esteem was very low; they were unhappy, angry, anxious and insecure. 2. Coping in an opportunistic and competent manner. (As many girls as boys) These maintained good self-esteem; had friends; were doing at least average academic work; used their parent’s disagreements for their own gain; typically had a fairly good relationship with one parent, but a poor one with the other; high level of social skill; humorous and charming; successful at building relationships with powerful adults and peers, but not good at maintaining them. 3. Coping in a caring-competent manner. (More likely to be girls than boys) These maintained good self-esteem; had friends; were doing at least average academic work; less manipulative than the second group; likely to be helpful; unusually capable of sharing with others: friendships were much more enduring; many had assumed a caretaking role at a very early age for siblings or for a physically or emotionally incapable parent. Children of Parents in Chronic Conflict Family Resolutions © 2002 Page 4 - 9 (Revised 12-8-02)