Too Many Young People Today Have Unhealthy Lifestyles Essay Planning For the motion • • • • • • Modern life does little to encourage health Obesity Television, computers in bedrooms etc. Parents’ fear of children playing outside Too much money – junk food – alcohol – cigarettes etc. Focus on study means teens don’t have enough free time • Peer pressure to go out and party • Not just physical health but mental health – drugs, cyberbullying etc. Thesis • It is a problem caused by our modern lifestyle • Fast pace of life and fast pace of technological advances mean that it is difficult to keep track of the effects these changes have • If we examine the issues and address them, we may come up with some solutions • Can’t go back to our parents’ era, so must face challenges and adapt to cope Facts, figures and quotes • Last ten years, weight problems have doubled • One in five fifteen year olds is obese • Some under-sixteens admit to drinking ten units of alcohol a week • One quarter of fifteen year olds are regular smokers • One in three has tried cannabis • Health of teenagers is deteriorating at the same time that health of other groups is improving Proposed solutions? • Increased parental involvement • Wider range of sports available in schools • After school sports should focus on participation rather than just winning • Encourage regular health checks with doctors coming to schools and explaining situation to teens • Encourage teens to take responsibility for their own health • Schools should make cookery lessons compulsory • Older students could mentor younger ones • Use technology in a positive way: apps to track fitness, weight loss, diet etc. Conclusion • It is a problem, and a growing one • However, we should focus on what can be done rather than blaming teens for existing situation