Granny Janny’s CSH (Community Shared Herbalism)
Many of us understand the value of eating locally. We support our local farmers, strengthen the local
economy, build relationships in our community and reap many health benefits by eating fresh, local
foods. Newer to public awareness is improving personal wellness through herbs, particularly local
herbs. Many supplements on store shelves contain herbs grown overseas with chemicals, are heavily
processed then shipped long distances providing us with lower quality products and a larger impact on
our environment. Luckily we have an abundance of sustainable, local herbs right here in Michigan that
can meet many of those same needs! Much like the more well known CSA (Community Shared
Agriculture), we are now offering a CSH (Community Shared Herbalism)! Not only do you get a share of
the herbs themselves, prepared locally in small batches with care and intention, but you receive a share
of the experience and education your local herbalists can provide. Each CSH share will include a family
educational consultation with Janice Marsh-Prelesnik and Christy Beaudrie. We will review your specific
needs and provide you with a wellness plan, recommendations for share choices, and information
relevant to your situation. You select the herbal products for your share from the list below. At the
beginning of each season we will hold a class, covering common issues for that season and how you can
use your herbal remedies.
 One Year Share, Paid in Advance: $250.00, includes: (Retail Value $360.00)
 Family Consultation (Completed by March 15th for Spring 2012 share.)
 Wellness Plan (Includes recommendations for share choices.)
 4 Seasons’ shares of Herbal Products
 4 Seasons of Herbal Classes
 One Season Share: $70.00, includes: (Retail Value $90.00)
 Family Consultation (One per year, completed by March 15th for Spring 20120 share.)
 Wellness Plan (One per year, includes recommendations for share choices.)
 1 Season’s share of Herbal Products
 1 Herbal Class for the Season
Spring Share of Herbal Products includes:
1. Single Herbs: 3 x 1oz packages
2. 3 Tea Blends – 20 servings each.
3. Choice of Tincture, 1oz.
4. Healing Salve, 1oz.
5. Herbal Infused Oil, 2oz
6. Personal Care Product
1. Select 3 Single Herbs (3 x 1oz packages)
 Butterfly Weed (root)
 Calendula
 Catnip
 Chamomile
 Cilantro
 Comfrey
 Common Mallow
 Dandelion Root
 Dandelion Root, Roasted
 Elder Berry
 Elder Flower
 Elecampane
 Fennel
 Ground Ivy
 Hawthorn Berry
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Lemon Balm
Marshmallow Root
Motherwort
Monarda didyma
Mugwort
Mullein Leaf
Nettle
Oatstraw
Peppermint
Raspberry Leaf
Spearmint
St. John’s Wort
Thyme
Valerian
Yarrow
2. Select 3 Tea Blends (20 servings each)
 Bedtime Blend: Rose hips, chamomile, lemon balm.
 Cold Care Tea: Elder flower, yarrow, peppermint, hyssop.
 Elderberry Lemonade: Elderberries, ginger, lemon peel.
 Healthy Heart: Hawthorne berries, hibiscus, ginger, lemon peel, cayenne.
 Licorice Chai: Licorice root, ginger, cardamom, bay leaves, cinnamon, cloves, star anise,
black pepper.
 Liver Love: Roasted dandelion root, milk thistle seeds, yellow dock root. *Brew like
coffee.
 Nourishing Nettles: Nettles, borage, raspberry leaf, plantain.
 Soothing Stomach: Peppermint, marshmallow root, catnip, fennel.
 Sore Throat Saver: Slippery elm inner bark, licorice root, marshmallow root.
3. Select One Tincture, 1oz.
 Black Cohosh
 Black Walnut
 Echinacea
 Elderberry
 Elecampane
 Lemon Balm
 Motherwort
 Mullein Root
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Pleurisy Root
Solomon’s Seal
St. John’s Wort
Uva Ursi
Wild Cherry Bark
Valerian
Yarrow
4. Select One Salve, 1oz.
 Granny Janny’s Green Goop: Comfrey leaf, comfrey root, plantain leaf, calendula petals,
olive oil, beeswax.
 Wound Salve: Yarrow flowering tops, plantain leaf, alder leaf, olive oil, beeswax.
 Muscle Blend: Solomon’s seal root, arnica flowers, mullein root, olive oil, beeswax.
 Belly Balm
5. Select One Herbal Infused Oil, 2oz
 Calendula in Organic Coconut
 Lemon Balm in Olive Oil
 Arnica in Olive Oil
 Mullein Root in Olive Oil
6. Select One Personal Care Product
 Toothpaste, 4oz: Coconut oil, xylitol, baking soda, peppermint essential oil.
 Lip Balms, 4 x 1/4 oz: Comfrey, lemon balm, olive oil, beeswax, vitamin E.
 Body Butter, 4oz: Blend of oils, infused with rose and lavender.
 Miracle Grains, 8oz, Normal to Dry Skin: French White Clay, oatmeal, almonds, roses,
lavender, poppy seeds.
 Miracle Grains, 8oz, Combination or Oily Skin: French White Clay, French Green Clay,
oatmeal, almonds, lavender, peppermint, poppy seeds.
 Bug Spray, 4oz: Yarrow, water, alcohol, essential oils.
Important information for the Spring 2012 CSH!
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To reserve your share, please send a check for your share fee payable to Creative Health Arts, to
12901 Fort Health Art Custer Drive, Galesburg, MI 49053.
Please contact Janice at 269-599-4237 or creativemidwife@aim.com by March 1, 2012 to
schedule your family consultation.
Complete your consultation by March 15, 2012.
Final Share selections are due March 18, 2012.
Save the Date!! The Spring 2012 Herbal Class is March 25, 2012.
Herbal products may be purchased a la carte as well. Please contact us for details.
Learn more about your herbalists! Check out www.creativehealtharts.com to learn more about
Janice, and www.transformationherbal.com to learn more about Christy.