What is an Independent Sexual Violence Advisor? The Independent Sexual Violence Advisor (ISVA) will provide you with immediate crisis intervention that is tailored to your immediate and varied needs. We are an independent, professional and confidential service. The aim of our work is to listen, encourage and empower you, enabling you to openly express your feelings within a confident and safe setting. We will provide you with information to help in your recovery without overwhelming you. How can the ISVA help me? We recognize the severity of the experience that you have had and that sometimes it may be difficult to speak about the experience with others. As a result, we act as an advocate, either with you or on your behalf to ensure that you are able to access the necessary support in your own time. We can help you and your children to stay safe through immediate crisis intervention, including supporting you with medical examination, other health needs and housing where necessary We can help you to feel safe in your own home, if you choose to stay there, through additional safety measures We can liaise with the police if you want and support you through the investigation The ISVA will work with you if you do not wish to report to the police, but need help identifying what support you may need. We will explain and support you throughout the legal / court processes We can link you with other agencies and forms of help for survivors of sexual violence, such as specialist counseling, other outreach services and also help you to develop support network Sexual assault and rape is a traumatic and extremely stressful experience, whether it was by someone you know or by a complete stranger. Every person’s reaction to rape and sexual abuse will be different, but in all, it evokes the feelings of helplessness and terror. Some of the symptoms you may experience or be experiencing are: Constant anxiety Fear and shock Being on edge and easily startled Nightmares Sleeping and/or eating difficulties Feelings of shame and self-blame Headaches and physical discomfort The experience could lead you to disconnect from others, and this is common among those who have been exposed to a traumatic experience such as sexual assault and rape. The most important thing to remember is that it was not your fault. SAFETY TIPS It is important that your safety is safeguarded at all times. The ISVA will discuss with you a safety plan and provide you with a ‘Keeping Yourself Safe’ leaflet. Staying safe will help the recovery process. A few tips of safety are as follows: If you have concerns that the abuser knows your whereabouts and/or has made attempts to contact you, you must: o Call the police immediately on 999 o Inform the ISVA or any other support worker immediately If you decide to remain in your house, ensure that you speak to the ISVA about additional security measures. If you decide to move, keep your address and contact details confidential and get an ex-directory number. If possible, change any routines in the interim period. Accessing the ISVA service The ISVA can be accessed through our telephone line on 0116 255 0003 during the following times: Monday to Friday 9am – 5pm Out of these hours, please leave a message and the ISVA or a member of our helpline team will call you back as soon as possible. Our helpline workers and ISVA are specially trained to support survivors of domestic and/or sexual violence. We also recognize that domestic violence is strongly linked to rape and sexual assault. If you have been assaulted or abused by your partner, ex-partner, or a member of your family, you can also access support through our confidential helpline as above and if appropriate, receive further support from our Independent Domestic Violence Advisor. At FreeVA, we aim to offer all our clients a confidential, professional and client-centered service with continuity of care and support. If you are unhappy with our services and/or would like to raise a concern, please do not hesitate to contact the: Adults Services Manager DVIRP PO BOX 7675 LEICESTER LE1 6XY Tel: 0116 255 0003 Email: admin@freeva.org.uk All concerns will be dealt with promptly and in confidence. Have you survived sexual assault from someone you know or a complete stranger? Feeling alone, confused and scared? The Independent Sexual Violence Advisor is here to listen and help you access the support that you need. We can help you in your journey to recovery through safety interventions and connecting you with the appropriate support networks. DON’T SUFFER IN SILENCE.