1. Name: Alexandra Dagenais 2. Date of placement: 3/3/15 3. Placement site/description (urban, suburban, demographics, i.e. gender, age, race/ethnicity, etc) Charter Oak Health Center o Urban o Low socioeconomic o Primarily Hispanic and black o ~50% males 50% females 4. Site mentor: Lorie Reardon, Diane Bussolini 5. Language barriers During the Nutrition class there was no language barrier as everyone spoke English. When tabling in Internal Medicine waiting room there was a language barrier. The majority of the cliental spoke Spanish. We used a volunteer translator to help us communicate with the clients. I think it’s important to be bilingual because it would be a richer interaction without a translator. 6. Describe the supervised prax placement/activity here. Please weave into your response the following: A. Connections to the Nutrition Care Process i. Assessment--- “food for thought”: what “issues” might your participants have that make nutrition education (again, direct OR indirect) important; how would nutr ed “fit” in well at the site, etc. Please LIST learning models and stages of change models you are learning about in class and you decide would apply to the demographic/group you are discussing in your reflection. 1. The cliental are overweight, have type 2 diabetes, and a knowledge deficit. The participants of the nutrition lesson voluntarily sign up to attend the class and 80% have previously met with the dietitians for individualized diabetes consultation. Nutrition education is important because they don’t have prior knowledge but have shown they are open to change (contemplation stage) by attending consults with the RD. Group classes can provide a support network while in the action stage to prevent relapse. The classes can be part of social learning theory and increase self-efficacy and learn from peers. I would apply the IMB theory to the clients and nutrition education. The information provided by the class along with motivation from instructors and peers can impact their behavioral skills and spur change. 2. Since the cliental were diabetic, overweight, had limited food access, and a lack of nutrition knowledge, providing basic nutrition knowledge can help them be more aware of their choices. Additionally diabetes requires a regulated diet and awareness of macronutrient content in food to help manage blood sugar. Since the clients were visibly overweight, education on a balanced diet can be a starting point to make them think about change moving into the contemplation and preparation stages. (transtheoretical model) ii. Diagnosis 1. Food and nutrition related knowledge deficit related to lack of prior education as evidenced by skewed views on food and visually overweight. iii. Plan— 1. Direct nutrition education in both group and individual settings would work best. 2. Individualized consultant on weight and diabetes 3. Supplemental group nutrition education on food groups, carbohydrate counting, and meal preparation. 4. Provide handouts for at home guidance. iv. Implementation The day began with a tour of the facility with HR and discussing with the RD and diabetes educator Diane. In the meeting with Diane I was able to gather information on her education and prior experience. This was beneficial to learn what professions are out there and to get advice and perspective from a working RD. Next I observed a diabetes education class. The class was led by an outsourced CHES. He led the lesson (2nd in a series of classes) focused on MyPlate to give the participants a basic understanding of the food groups and daily recommendations. In addition to the lesson a chef made a trail mix for the participants to try and had the participants briefly watch her prepare a quiche. The program did not have proper time management. It ran over and the food tasting was not properly weaved into the class. Additionally I felt the instructor rushed when reviewing how to read nutrition labels and left some participants overwhelmed and slightly confused. We were told to just observe he class however I wish I spoke up quicker and more often. I added my input when the instructor asked if we had something to add but I think it would have been more enjoyable and a better learning experience if we had been more involved. I do understand the problem with this as he instructor was outsourced and not the RD we were working with. After the class ended we ate lunch. After lunch we went to the Internal Medicine waiting room and set up a table on sugar sweetened beverages and flyers for the classes offered. During this hour and a half we talked with Carlos the translator, some patients in the waiting room, and a health promotion graduate student conducting research. The student provided insight into the field. Lorie came down to talk with us about what we were doing and her experience. After speaking with Lorie we packed up and left. v. Evaluation/Modification 1. It was not our lesson to lead so we personally did not evaluate the program. At the end of the lesson the participants filled out and evaluation form. There were questions rating the experience 1-4 and knowledge questions based on the lesson. This will provide feedback as to what the participants liked and what to change. It will also provide information in regards to whether the participants understood the lesson. 2. Based on this lesson, if I were to lead the next lesson I would make a few changes. I would change recipes to use less expensive ingredients and ingredients the participants had at home and had access to. An example of this would be not using Kashi cereal. I would also give a more thorough presentation of food prep. Additionally, I would try to better manage class time. vi. Lessons learned 1. If I were leading the lesson I would try to acknowledge the participants questions yet stay on task better. The instructor lost some control in the middle of the lesson due to participant questions and comments. It strayed off task and therefore changed the timeline and flow of the lesson. I think my nutrition background and experience would be a benefit to the program. The instructor was knowledgeable however I believe stronger nutrition knowledge would assist in the answering of participant questions. To improve the lesson I would tie the snack and tasting into the lesson more fluidly. To do this I would talk about why the trail mix contained the ingredients it did (food groups, blood sugar, carbohydrate count). Due to the low education level I would also show more preparation of the quiche so that the recipe could be replicated at home and not be seen as a daunting task. Additionally the participants were either looking through handouts or writing a lot. In the future I would handout the papers as we go so they are not distracted and put important information on the handouts to minimize the writing and possible incorrect information. B. Competencies you addressed/met. Please list by the number and statement listed in your syllabus. Also, please add what you did at this placement that would qualify for having met the competency. (To format for my reading , it’s helpful if you cut and paste the competency from your syllabus and then bullet below it your activities that justify your having met the competency. The reflection example will demonstrate this. Thanks much!) CRD 2.5: Demonstrate active participation, teamwork and contributions in group settings CRD 2.10: Establish collaborative relationships with other health professionals and support personnel to deliver effective nutrition services I spoke up during the class and assisted the CHES instructor in answer questions during the lesson. C. Connections to class lecture notes In Health Education and Behavior Interventions we talked about current health topics and interventions. The motivational interviewing from class could be used in the private consults to help the client make behavior change. D. Last brief notes: a. Acceptance of your presence at the site I felt accepted at the site. Both dietitians were inviting, willing to talk, and wanting the best experience for us. The instructor of the class asked for our input. The participants appreciated our presence; they wanted to talk about their experiences and recipes as well as asked questions. The volunteer translator was very appreciative of us and enjoyed talking to us and helping us help the community during tabling. b. Your perceived value and worth of the activities/lesson I think the classes are of great importance. The people need to obtain basic nutrition knowledge and information specifically related to their diabetes so they can make educated choices. It is good supplemental knowledge to the one on one meetings with the RD. An idea for a follow up class would be how to use the ingredients from SNAP/foodshare/food pantry to make a few meals. The knowledge isn’t enough. They need to have the ability to apply it and have confidence in their ability. You can talk about MyPlate and balanced diet but if they don’t know how to create a meal it’s of no use.in addition they have limited access therefore using foods they have access to, to create the meal would be beneficial. The tabling seemed less valuable. Not many people were interested in talking in the waiting room. A simple message can get across but it would be better if we were more similar to the target population- there would be less language barrier and the clients would be more likely to talk and willing to listen to those they can relate to. As the worth to me, as a student, I think it would have been more valuable if we could sit in on an RD counseling session and see how they coordinate the programs rather than observing a non-RD and tabling to advertise the events. c. Site mentor perceived value and worth of the lesson /share any of their comments I think both Lorie and Diane are valuable contacts. In talking to them I learned about their journey, including education and prior experience to get the job. Both were willing to answer questions for us. d. Your comfort level at site I felt comfortable in the nutrition education portion of CHOC. I felt like I could lead the class if asked. I felt less comfortable tabling in the waiting room. The cliental primarily spoke Spanish, thus needing a translator. I also felt out of place and that people were less interesting in learning and more interesting in expressing their opinion. 7. KEY POINT TO END: After this experience I felt more competent working with minority populations. The experience helped to be understanding with different populations. It required patience to slowly explain the nutrition information and not judge participants for not knowing or thinking certain things. They live very different lives and have different education levels which require modifications. We had to use handouts in Spanish and English to accommodate the different languages. The RDs spoke about them not being able to speak Spanish and asking for help. This taught me that it’s okay to not know something and just ask for help. As an RD you don’t have to know everything. For example, Lorie didn’t have time to create and lead the lesson so she outsourced.