Monday
Tuesday
Wednesday
Thursday
Friday
MOVED TO
HUMMERSKNOTT
Pilates
09.30-10.00
Badminton*
10.00-12.00
Post Natal Pilates
Keep Fit
10.30-11.30
Chair Aerobics
11.00-12.00
10.30-11.30
Easyline
11.00-12.00
Post Natal Exercise
11.30-12.30
Aqua Aerobics
12.15-13.00
Referral
Easyline
13.00-14.00
Tai Chi
13.15-14.45
Multi Activity
Club
10.00-12.00
Supervised Swim
12.15-13.00
Pilates
12.30-13.30
Yoga*
13.30-15.00
Classic Dancing
14.00-16.00
Table Tennis*
14.00-16.00
Aqua Natal
Spinning
18.30-19.30
Trampolining*
15.00-15-45
18.15-19.45
Spinning
12.15-13.00
Keep Fit
13.00-14.00
No Strings*
17.00-18.00
Body Tone
17.30-18.15
Spinning
18.15-19.15
Box ‘N’ Circuits
19.30-20.30
Badminton*
10.00-12.00
Pilates
10.45-11.45
Aqua Aerobics
12.15-13.00
Tea Dance
14.00-16.00
Easyline
14.30-15.30
Spinning
18.00-19.00
Circuits
19.45-20.45
Yoga*
19.30-21.00
Pilates
09.30-10.30
Multi Activity
Club
10.00-12.00
Supervised
Swim
12.15-13.00
Spin ‘N’ Abs
17.30-18.15
Saturday
Box ‘N’ Circuits
10.00-11.00
Sunday
Body Tone
18.15-19.15
Body Tone
19.00-20.00
ACADEMY
Tuesday
/HealthyDarlington
Swimfit
19.15-20.00
Swimfit
20.00-20.45
@HealthyDton
Thursday
Aqua Natal
16.15-17.15
*not included in
Fit4Life
membership
**classes for over
50’s
Please check
website for any
cancellations or
amendments.
Low intensity
Spinning
19.00-20.00
Circuits
20.00-21.00
To book a class call the main reception on: 01325 406000
www.healthydarlington.co.uk