Bowel Elimination 1. Identify factors that influence bowel elimination. A. Development A. Development 1. Newborns and Infants • meconium - the first fecal material passed by the newborn, normally up to 24 hours after birth; it is black, tarry, odorless, and sticky • • transitional stools • follow meconium for about a week - greenish-yellow, contains mucus, loose infants • • • • • • pass stool frequently, after each feeding intestine is immature = stool is soft, liquid and frequent bacterial flora increase as intestines mature solid foods = stool becomes less frequent and firmer breast-fed - light yellow to golden feces formula-fed - dark yellow or tan stool, more formed Toddlers 2. • control of defecation • • • starts at 1.5-2 years of age desire to control daytime BM starts when child becomes aware of: • • discomfort caused by a soiled diaper sensation that indicates the need for a BM typically attained by 2.5 y/o after toilet training School-Age Children and Adolescents 3. • • • 4. • have BM habits similar to adults patterns vary in frequency, quantity, and consistency may delay defecation because of an activity such as play Older Adults constipation • • • • • significant health problem in older adults due to: • • • reduced activity levels inadequate amount of fluid and fiber intake muscle weakness may be relieved by increasing fiber intake to 20-35 grams per day preventive measures for constipation: • • • • • • adequate roughage in the diet adequate exercise 6-8 glasses of fluid cup of hot water/tea at a regular time in the morning responding to gastrocolic reflex (i.e. 30 minutes after meals) gastrocolic reflex - increased peristalsis of the colon after food has entered the stomach; strongest after breakfast should be warned that consistent laxative use may cause constipation • • may also interfere with body’s electrolyte balance may decrease absorption of certain vitamins causes of constipation • • lifestyle habits serious malignant disorders CLINICAL MANIFESTATIONS: COLORECTAL CANCER RISK FACTORS • • • Nonmodifiable • • • • Modifiable • SYMPTOMS • • • • • B. Age Race Family history Cigarette smoking Poor diet (e.g., low in fiber and high in fat) Lack of physical activity Regular consumption of alcohol A change in bowel habits such as diarrhea, constipation, or narrowing of the stool that lasts for more than a few days A feeling of needing to have a BM that is not relieved by doing so Rectal belleding or blood in the stool (often, though, stool will look normal) Cramping or steady abdominal pain Weakness and fatigue Unexpected weight loss Diet • • • • • • • • • sufficient bulk (cellulose, fiber) • necessary for adequate fecal volume inadequate fiber contributes to risk of developing • • • • obesity type 2 diabetes coronary artery disease colon cancer insoluble fiber • • promotes movement of material through digestive system and increases stool bulk ex: whole wheat flour, wheat bran, nuts, many vegetables soluble fiber • • • forms a gel when mixed with water lowers blood cholesterol and glucose levels ex: oats, peas, beans, apples, citrus fruits, carrots, barley, psyllium drink plenty of water low-residue foods • • • move more slowly need to increase fluid intake with such foods to increase rate of movement ex: rice, eggs, lean meats certain foods are difficult or impossible for some people to digest • • results in digestive upsets may cause passage of watery stools irregular eating • impairs regular defecation foods that may influence bowel elimination • • • • • spicy foods - diarrhea and flatus excessive sugar - diarrhea gas-producing foods - cabbage, onions, cauliflower, bananas, apples laxative-producing foods - bran, prunes, figs, chocolate, alcohol constipation-producing foods - cheese, pasta, eggs, lean meat RECOMMENDED DAILY INTAKE OF FIBER Men 50 and younger 38 grams 51 and older 30 grams Women 1. • • healthy fecal elimination requires intake of 2,000-3,000 mL if chyme moves abnormally quickly, less fluid is absorbed - feces are soft or watery stimulates peristalsis - facilitates movement of chyme along colon weak abdominal and pelvic muscles are ineffective in assisting defecation • results from lack of exercise, immobility, or impaired neurologic functioning confined to bed = constipation anxiety/anger - increased peristaltic activity causing nausea or diarrhea depression - slowed intestinal motility causing constipation early bowel training may establish habit of defecating at a regular time when normal defecation reflexes are inhibited or ignored, reflexes tend to be progressively weakened when habitually ignored, urge to defecate is ultimately lost reasons adults/patients ignore reflexes • • • • pressures of time or work embarrassment about using a bedpan lack of privacy defecation too uncomfortable drug side effects may interfere with normal elimination • • diarrhea constipation • • morphine, codeine (decrease GI activity through CNS effect) iron tablets - astringent effect, act more locally on bowel mucosa some medications directly affect elimination • • • • laxatives - medications that stimulate bowel activity and assist fecal elimination stool softeners facilitate defecation certain medications suppress peristaltic activity - treats diarrhea affect appearance of feces • • • • • GI bleeding (e.g. aspirin products) - red or black iron salts - black antibiotics - gray-green antacids - whitish or white specks Pepto-Bismol - black stools Diagnostic Procedures • H. reduced fluid intake slows passage and further increases fluid reabsorption Medications • G. body continues to reabsorb fluid from chyme even when fluid intake is inadequate or output is excessive Defecation Habits • • • • F. 21 grams Psychological Factors • • E. 51 and older Activity • • D. 25 grams Fluid • • • • C. 50 and younger some procedures (colonoscopy or sigmoidoscopy) • • • require NPO cleansing enema normal defecation will not occur until eating resumes Anesthesia and Surgery • general anesthesia • normal colonic movements cease or slow by blocking parasympathetic stimulation • I. regional/spinal anesthesia less likely to experience this problem surgery • • direct intestinal handling - causes temporary cessation of intestinal movement or ileum (lasts 24-48 hours) listen for bowel sounds - intestinal motility, important nursing assessment Pathologic Conditions • • J. 2. spinal cord injuiries/head injuries - may decrease sensory stimulation for defecation impaired mobility • • • may limit ability to respond to urge may cause constipation may cause client to experience fecal incontinence due to poorly functioning anal sphincters Pain • • discomfort when defecating - may cause client to suppress urge to defecate; may cause constipation narcotic analgesics for pain - may cause constipation Review the common bowel diversions. • • • • a. • ostomy - an opening for the gastrointestinal, urinary, or respiratory tract onto the skin Alternate feeding route • gastrostomy - an opening through the abdominal wall into the stomach • jejunostomy - a type of ostomy that opens through the abdominal wall into the jejunum Bowel ostomies - to divert and drain fecal material • • Ileostomy - a type of ostomy that opens into the ileum (small bowel) colostomy - a type of ostomy that opens into the colon (large bowel Classification • • • by permanent or temporary status by anatomic location by construction of the stoma • stoma - the opening created in the abdominal wall by the osmotic; generally red in color and moist • • may bleed when touched has no nerve endings Permanence 1. 2. b. Temporary ostomies - allows distal diseased portion to heal a. traumatic injuries b. inflammatory conditions Permanent ostomies - provide a means of elimination when the rectum or anus is nonfunctional a. birth defects b. disease such as cancer of the bowel Anatomic Location 1. location influences the character and management of fecal drainage a. the farther along, the more formed the stool, the more control over frequency of discharge 2. length of time ostomy is in place also causes stool to become more formed a. remaining functioning portions tend to compensate by increasing water absorption 3. ileostomy - empties from distal end of small intestine a. produced liquid fecal drainage b. constant drainage, cannot be regulated c. contains skin-damaging digestive enzymes d. appliance must be worn continuously e. odor is minimal compared to colostomies 4. cecostomy - empties from the cecum 5. ascending colostomy - empties from ascending colon a. similar to an ileostomy b. drainage is liquid, cannot be regulated, digestive enzymes present c. odor is a problem 6. transverse colostomy - empties from transverse colon a. malodorous, mushy drainage b. usually no control 7. descending colostomy - empties from descending colon a. increasingly solid drainage 8. sigmoidostomy - empties from the sigmoid colon a. normal/formed consistency b. frequency of discharge can be regulated c. may not need to wear an appliance at all times d. c. 3. odors can usually be controlled Surgical Construction of the Stoma 1. end or terminal colostomy - a type of colostomy that has a singe stoma created when one end of bowel is brought out through an opening onto the anterior abdominal wall; the stoma is permanent 2. loop colostomy - a type of colostomy where a loop of bowel is brought out onto the abdominal wall and supported by a plastic bridge, or a piece of rubber tubing; the stoma has two ends: an active proximal end, and an inactive distal end a. usually for emergencies b. stoma is bulky and more difficult to manage 3. divided colostomy - consists of two edges of bowel brought out onto the abdomen but separated from each other; the proximal end is the colostomy and the distal end is the mucous fistula a. used where spillage of feces into distal end needs to be avoided 4. double-barreled colostomy - resembles a double-barreled shotgun; the proximal and distal loops of bowel are sutured together for about 10 cm (4 in) and both ends are brought up onto the abdominal wall Identify common causes and effects of the following bowel elimination problems. a. constipation • constipation • • • • • • • • • reduced activity levels inadequate amount of fluid and fiber intake muscle weakness may be relieved by increasing fiber intake to 20-35 grams per day preventive measures for constipation: • • • • • • adequate roughage in the diet adequate exercise 6-8 glasses of fluid cup of hot water/tea at a regular time in the morning responding to gastrocolic reflex (i.e. 30 minutes after meals) gastrocolic reflex - increased peristalsis of the colon after food has entered the stomach; strongest after breakfast should be warned that consistent laxative use may cause constipation • • may also interfere with body’s electrolyte balance may decrease absorption of certain vitamins causes of constipation • • b. • • • • significant health problem in older adults due to: lifestyle habits serious malignant disorders diarrhea diarrhea - the passage of liquid feces and an increased frequency of defecation opposite of constipation results from rapid movement of fecal contents through the large intestine Symptoms • • • • • stool is relatively unformed and excessively liquid finds it difficult or impossible to control the urge to defecate often accompanied by spasmodic cramps and increased bowel sounds persistent diarrhea irritates anal region and buttocks prolonged diarrhea results in fatigue, weakness, malaise, and emaciation Causes • • irritants in the intestinal tract - protective flushing; can create serious fluid and electrolyte losses (especially in infants, small children, and older adults) Clostridium difficile-associated disease • • • • produces mucoid and foul-smelling diarrhea highest risk: immunosuppressed persons, clients on chemotherapy, those who have recently used antimicrobial agents (fluoroquinolones) greatest risk: elderly infection control: hand hygiene with soap and water, contact precautions, cleaning of surfaces with bleach CAUSE PHYSIOLOGICAL EFFECT Psychological stress (e.g. anxiety) Increased intestinal motility and mucous secretion Medications Inflammation and infection of mucosa due to overgrowth of pathogenic intestinal microorganisms Antibiotics Irritation of intestinal mucosa Iron Irritation of intestinal mucosa Cathartics Incomplete digestion of food or fluid Allergy to food, fluid, drugs Increased intestinal motility and mucous secretion Intolerance of food or fluid Reduced absorption of fluids Diseases of the colon (e.g., malabsorption syndrome, Crohn’s disease) Inflammation of the mucosa often leading to ulcer formation • increased risk for skin breakdown • • • skin around anal region should be kept clean and dry; use zinc oxide use a fecal collector Also: spicy foods, excessive sugar, and anxiety/anger (^peristaltic activity) all can cause diarrhea c. fecal impaction • • • • • fecal impaction - a mass or collection of hardened feces in the folds of the rectum; results from prolonged retention and accumulation of fecal material severe impaction - accumulation well up into sigmoid colon and beyond Symptoms • • • • • frequent but nonproductive desire to defecate and rectal pain results in a generalized feeling of illness anorexia, distention of abdomen, nausea and vomiting may occur may be assessed by digital examination of the rectum Causes • • • • poor defecation habits constipation administration of medications such as anticholinergics and antihistamines barium used in radiologic examinations of upper and lower GI Treatment • • d. will experience passage of liquid fecal seepage and no normal stool oil retention enema followed by a cleansing enema 2-4 hrs later, daily cleansing enemas, suppositories/stool softeners digital removal bowel incontinence bowel incontinence (fecal incontinence) - the loss of voluntary ability to control fecal and gaseous discharges through the anal sphincter • • • • • • may occur at specific times or irregularly two types: • • partial - inability to control flatus or to prevent minor soiling major - inability to control feces of normal consistency associated with impaired functioning of anal sphincter or nerve supply (in neuromuscular diseases, spinal cord trauma, and tumors of the external anal sphincter muscle) prevalence increases with age emotionally distressing and may lead to social isolation Treatment • • e. bowel diversion/colostomy flatulence • • • • Primary sources • • • action of bacteria on the chyme in the large intestine swallowed air gas that diffuses between the bloodstream and the intestine most swallowed gases are expelled by eructation/belching gas may accumulate in the stomach - gastric distention • gases formed in the large intestine - absorbed into circulation flatulence - the presence of excessive flatus in the intestines and leads to stretching and inflation of the intestines (intestinal distention) • Causes • 4. repair of sphincter • • • food (cabbage, onions) abdominal surgery narcotics Relief • • if gas is propelled by increased colon activity before it is absorbed, it is expelled through the anus use of a rectal tube to remove the gas Develop 2 nursing diagnoses, interventions and outcomes for clients with elimination problems. Dysfunctional gastrointestinal motility Bowel incontinence Constipation Diarrhea Risk for electrolyte imbalance Impaired skin Integrity Disturbed body image Deficient knowledge, ostomy management Nutrition 1. Discuss therapeutic diets and the rationale for the diet. Clear liquid diet – a. b. c. d. e. Includes minimum residue fluids that can be seen through. Examples are juices without pulp, broth, and Jell-O. Is often used as the first step to restarting oral feeding after surgery or an abdominal procedure. Can also be used for fluid and electrolyte replacement in people with severe diarrhea. Should not be used for an extended period as it does not provide enough calories and nutrients. Full liquid diet – Includes fluids that are creamy. a. b. c. d. Some examples of food allowed are ice cream, pudding, thinned hot cereal, custard, strained cream soups, and juices with pulp. Used as the second step to restarting oral feeding once clear liquids are tolerated. Used for people who cannot tolerate a mechanical soft diet. Should not be used for extended periods. No Concentrated Sweets (NCS) diet – a. b. c. Is considered a liberalized diet for diabetics when their weight and blood sugar levels are under control. It includes regular foods without the addition of sugar. Calories are not counted as in ADA calorie controlled diets. Diabetic or calorie controlled diet (ADA) – a. b. c. These diets control calories, carbohydrates, protein, and fat intake in balanced amounts to meet nutritional needs, control blood sugar levels, and control weight. Portion control is used at mealtimes as outlined in the ADA “Exchange List for Meal Planning.” Most commonly used calorie levels are: 1,200, 1,500, 1,800 and 2,000. No Added Salt (NAS) diet – a. b. Is a regular diet with no salt packet on the tray. Food is seasoned as regular food. Low Sodium (LS) diet – a. b. c. d. e. May also be called a 2 gram Sodium Diet. Limits salt and salty foods such as bacon, sausage, cured meats, canned soups, salty seasonings, pickled foods, salted crackers, etc. Is used for people who may be “holding water” (edema) or who have high blood pressure, heart disease, liver disease, or first stages of kidney disease. Low fat/low cholesterol diet – a. b. c. Is used to reduce fat levels and/or treat medical conditions that interfere with how the body uses fat such as diseases of the liver, gallbladder, or pancreas. Limits fat to 50 grams or no more than 30% calories derived from fat. Is low in total fat and saturated fats and contains approximately 250-300 mg cholesterol. High fiber diet – a. b. Is prescribed in the prevention or treatment of a number of gastrointestinal, cardiovascular, and metabolic diseases. Increased fiber should come from a variety of sources including fruits, legumes, vegetables, whole breads, and cereals. Renal diet – a. b. c. d. Is for renal/kidney people. The diet plan is individualized depending on if the person is on dialysis. The diet restricts sodium, potassium, fluid, and protein specified levels. Lab work is followed closely. Mechanically altered or soft diet – a. b. c. d. Is used when there are problems with chewing and swallowing. Changes the consistency of the regular diet to a softer texture. Includes chopped or ground meats as well as chopped or ground raw fruits and vegetables. Is for people with poor dental conditions, missing teeth, no teeth, or a condition known as dysphasia. Pureed diet – a. b. c. d. e. f. g. h. i. Changes the regular diet by pureeing it to a smooth liquid consistency. Indicated for those with wired jaws extremely poor dentition in which chewing is inadequate. Often thinned down so it can pass through a straw. Is for people with chewing or swallowing difficulties or with the condition of dysphasia. Foods should be pureed separately. Avoid nuts, seeds, raw vegetables, and raw fruits. Is nutritionally adequate when offering all food groups. Food allergy modification – a. b. c. d. e. f. g. Food allergies are due to an abnormal immune response to an otherwise harmless food. Foods implicated with allergies are strictly eliminated from the diet. Appropriate substitutions are made to ensure the meal is adequate. The most common food allergens are milk, egg, soy, wheat, peanuts, tree nuts, fish, and shellfish. A gluten free diet would include the elimination of wheat, rye, and barley. Replaced with potato, corn, and rice products. Food intolerance modification – a. b. c. The most common food intolerance is intolerance to lactose (milk sugar) because of a decreased amount of an enzyme in the body. Other common types of food intolerance include adverse reactions to certain products added to food to enhance taste, color, or protect against bacterial growth. • Common symptoms involving food intolerances are vomiting, diarrhea, abdominal pain, and headaches. Tube feedings – a. b. c. 2. Tube feedings are used for people who cannot take adequate food or fluids by mouth. All or parts of nutritional needs are met through tube feedings. Some people may receive food by mouth if they can swallow safely and are working to be weaned off the tube feeding. Enteral feeding: Reasons Interventions Complications Nasoenteric HOB >30, maintain for at least half hour afterwards aspiration, hyperglycemia, abdominal distention, diarrhea, and fecal impaction Check placement confirmed by x-ray, or aspirate fluids if pH <4, tube is probably in stomach ^report to primary care provider. Often, a change in formula or rate of admin can correct problems. Naso or oral gastric NGT or OGT residual q4h and prior to medication administration Gastrostomy Flush with 30 mL of H20 q4h PEG keep securely taped if indicated, food coloring to help indicate aspiration Jejunostomy PEJ 3. stop continual feeding temporarily when turning or moving client Define dysphagia and list causes. Dysphagia = difficulty swallowing. Clients at risk for dysphagia: older adults, those who have experienced stroke, clients with cancer who have had radiation therapy to the head and neck, and others with cranial nerve dysfunction 4. Complete the table for dysphagia: Causes stroke, radiation therapy to the head or neck, cranial nerve dysfunction Warning Signs pain while swallowing (odynophagia), unable to swallow, sensation of food getting stuck, drooling, being hoarse, regurgitation, frequent heartburn, unexpected weight loss, doughing or gagging when swallowing, having to cut food into smaller pieces Complications malnutrition, weight loss and dehydration. respiratory problems (aspiration.. pneumonia or upper respiratory infections) 5. Identify risk factors for aspiration. Risk factors for aspiration: Reduced LOC Increased intragastric pressure Tube feedings Situations hindering elevation of upper body Tracheostomy or endotracheal tube Medication administeration 6. Wired jaws Increased gastric residual Incomplete lower esophageal sphincter Impaired swallowing Trauma/surgery of face, oral, neck Depressed cough or gag reflexes Decreased GI motility Delayed gastric emptying List nursing interventions to decrease aspiration. Decrease aspiration: 7. Monitor resp rate, depth and effot. Auscultate lung sounds frequently and before/after feedings Check gag reflex before oral feedings When feeding, watch for signs of impaired swallowing or aspiration – coughing, choking, spitting food, excessive drooling Have suction machine available for high-risk clients in case of aspiration Keep HOB elevated for at least half an hour afterward Not presence of n&v or diarrhea Listen to BS qh Note any onset of abdominal distention or increased rigidity of abdomen If tracheostomy, refer to speech pathologist for swallowing studies If n&v, position on side Feed slowly Discuss risk factors related to poor nutrition intake. Old age Illness, physical or psychological Multiple medications Chronic alcohol intake Low income Social isolation Physical disability Involuntary weight loss or gain Poor diet Urinary Elimination 1. Identify factors that influence urinary elimination. ● Developmental Factors ○ Infants: 250-500mL, 20x a day, sp.gr: 1.008. colorless and odorless. ○ School-age children (5-10yr): ■ kidneys double in size -> urination 6-8x a day. ■ Enuresis: involuntary urination when control should be established. ■ Nocturnal enuresis: bed-wetting ○ Older Adults ■ prerenal failure: hypertension ■ Intrarenal failure = hypertension, diabetes, toxins ■ Post renal failure = outflow obstruction ■ diminished excretory function ■ factors that impair renal function: ● arteriosclerosis ● surgery ■ ■ ● ● ● ● ● ● ● 2. more susceptible to toxicity from medications due to decreased excretion Urinary frequency factors: ● men: enlarged prostate gland ○ double void technique: empty bladder, after feeling done, try to void again ● women: weakness of muscle supporting bladder ● decreased bladder capacity and ability to completely empty ○ retention of residual volume also predisposes to UTI. Psychosocial Factors ○ stress triggers ADH secretion ○ no time to pee, anxiety = no urination = higher risk of UTI Sociocultural factors ○ different traditions of urinating Fluid and Food Intake (1.5-3L of fluid) ○ alcohol and caffeine increase urine production (ETOH inhibits ADH) ○ Beets and carotene can change urine color. Medications ○ Urinary Retention (Box 1 pg 749) ■ Anticholinergic medications, such as Atropine, Robinul, and Pro-Banthine. ■ Antidepressant and antipsychotic agents, such as tricyclic antidepressants and MAO inhibitors. ● aminotryptaline (blueish tinge) ■ Antihistamine: Pseudoephedrine (Actifed and Sudafed) ■ Antihypertensives: hydralazine (Apresoline) and methyldopate (Aldomet) ■ Antiparkinsonism: levadopa, trihexyphenidyl (artane), and benzotropine mesylate (Cogentin) ■ Beta-adrenergic blockers, such as propranolol (Inderal) ■ Opiods: hydrocodone (Vicodin) ■ Anesthetics ■ Peridium decreases urinary tract (turns urine orange) Muscle Tone ○ good muscle tone important to maintain stretch and contractility of bladder. Pathologic Conditions ○ Diseases of nephrons ○ Abnormal amounts of protein or RBC’s in urine. ○ Heart and circulatory disorders. ○ Kidney stones ○ enlarged prostate Surgical and Diagnostic Procedures Identify common causes and effects of the following urinary elimination problems. a. frequency ● Polyuria ○ increase fluid intake ○ Diuretics, lots of ETOH ○ Presence of thirst, dehydration, and weight loss. ○ History of diabetes or kidney disease. ○ some stages of renal failure ● Oliguria, anuria (<500mL in 24 hr) ○ Decreased fluid intake ○ dehydration ○ hypotension, shock, or heart failure ○ history of kidney disease or renal failure or decrease perfusion to kidneys (high BUN, creatinine, edema, hypertension) b. nocturia ● Frequency of nocturia (2 or 3 times a night) ○ pregnancy ○ increased fluid intake ○ UTI c. urgency ● Urgency - sudden desire to urinate immediately ○ stress ○ UTI ○ enlarged prostate d. dysuria ● Dysuria - pain or difficulty ○ UTI ○ hematuria, pyuria (pus in urine) 3. e. incontinence ● Incontinence - involuntary urination of adults ○ bladder inflammation or CVA ○ difficult access to toilet (impaired mobility) ○ leakage when coughing, laughing, sneezing ○ cognitive impairment ○ SCI f. urinary retention ● Retention ○ distended bladder on palpation and percussion ○ discomfort, restlessness, frequency, small urine volume ○ recent anesthesia/ surgery ○ perineal swelling ○ medications ○ lack of privacy or other factors inhibiting micturition g. neurogenic bladder ● Neurogenic Bladder ○ impaired neurologic function (SCI) ○ does not perceive fullness therefore unable to control urinary sphincters ○ self-catheterization (q4h) Describe appropriate care for a patient with a Foley catheter. Indications for Foley ● Acute urinary retention or bladder outlet obstruction ● Need for accurate output in critically ill clients ● Peri-operative use for selected surgical procedures ● To assist in healing of open sacral or perineal wounds in incontinent clients ● Client requires prolonged immobilization ● To improve comfort for end of life care Foley Care ● Care: ○ ○ ○ ○ ○ ○ ○ ○ 4. Urinary catheters is indicated Hand hygiene Must be continuously connected to the drainage bag NO breach in system Routine daily meatal hygiene & after BM Urinary catheter bag should be emptied regularly into a clean container Securement device No dependent loops List nursing interventions that may prevent a urinary tract infection. ● ● 5. Prevent infections ○ Drink 8 glasses of water a day ○ Practice frequent voiding ○ Avoid harsh cleansing products. ○ Avoid tight-fitting pants ○ Wear cotton rather than nylon (enhances ventilation) ○ Wipe from front to back ○ take showers rather than baths (bacteria in bath water) Acidifying urine ○ Foods such as: ■ eggs, cheese, meat, whole grains, cranberries, plums, and tomatoes increase the acidity of urine. ● acidifying the urine of clients reduce risk of UTI and calculus formation. Describe interventions to manage urinary incontinence. ● Client education ○ Continence (bladder) training ■ client resists urge or sensation to urinate and only void according to a timetable to gradually stabilize the bladder and diminish urgency. ● also provides larger voided volumes and longer intervals between voiding. ■ Habit training ● scheduled toileting, have client void at regular intervals ○ no delay voiding of urge occurs ○ used in children with urinary dysfunction Prompted voiding ● prompting or reminding client when to void. ○ Pelvic Muscle Exercises ○ Maintaining Skin Integrity Maintain elimination habits ○ medications usually interfere with normal voiding habits ○ assist client to maintain habits (assisting with toilet PRN) Fluid intake (2-3L/day) ○ promote increased fluid intake -> increased urine production -> more stimulation of micturition reflex. ○ keep bladder flushed out and decreases risk of sediment or other obstructions ○ 1500 mL of measurable fluid is adequate for most adults ■ may be c/i for clients with kidney or heart failure. ■ ● ● 6. Review the common urinary diversions. ● ● 7. Continent (indicated by bladder cancer) ○ Kock Pouch ○ new bladder out of ileum ○ Nipple valve which permits external catheter to drain ○ Neobladder ○ Intact urethra** ○ A small part of the small intestine is made into a reservoir or pouch, which is connected to the urethra. ○ Closely matches normal urination Incontinent o Suprapubic catheter urethral trauma, short-term 2-3 weeks o Ureterostomy Detaches one or both ureters from the bladder, and brings them to the surface of the abdomen with the formation of a stoma to divert the flow of urine away from the bladder when the bladder is not functioning or has been removed. Birth defects, malfunction of bladder, SCI, bladder cancer o Nephrostomy Flow of urine is diverted directly from the kidneys to the abdominal wall. Usually temporary but may be permanent for cancer pts. o Vesicostomy urethra no longer functioning, bladder attached directly to skin o Ileal conduit aka bricker’s loop the ureters are detached from the bladder and joined to a short length of the small intestine (ileum) The ureters drain freely. One end of the ileum piece is sealed off and the other end is brought to the surgace of the abdomen to form the stoma. An ostomy bag is worn over the stoma to collect urine. Develop 2 nursing diagnoses, interventions and outcomes for clients with urinary problems. Disturbed body image : shame r/t incontinence Urinary incontinence Pain Risk for infection Toileting self care deficit Impaired urinary elimination QSEN - Ensuring Healthcare Quality and Safety 1. What does it mean to give quality care? Quality care is STEEEP: safe, timely, effective, efficient, equitable, patient-centered 2. Define a high reliability organization. High Reliability organization: Organizations that continually look at themselves and ask are we giving the best care possible? Do we provide an environment for safe care? 3. State at least 2 indicators of the quality of nursing care within an institution. 4. All health professionals should be educated to deliver patient-centered care as members of an interdisciplinary team, emphasizing evidence-based practice, quality improvement approaches and informatics The six competencies: o Safe o Timely o Effective o Efficient o Equitable o Patient-centered A local hospital is being evaluated on whether it gives quality care. Which of the following would the evaluating agency find in a successful evaluation? (select all that apply) A. B. C. D. E. F. Care is provided in a timely manner The hospital regularly reviews policies for their effectiveness The cost of care is lower than other hospitals in the area Physicians review all policies for medical usefulness Care is given without regard for ability to pay Patients are actively involved in decisions about their own care Patient-Centered Care 1. List at least 3 techniques to provide patient-centered care. 1. Open visiting hours 2. Family Zones – comfortable places for family to visit. Lots in PEDs. 3. Views of nature – views, plants, painting of something natural 4. Noise reduction 5. Decrease environment stressors 6. “we are guests in their lives” 2. Describe the benefits of quality and safety in providing patient-centered care. 3. The nurse asks the diabetic patient when she would like her AM care, before or after breakfast. This is an example of providing: A. Safe care B. Patient-centered care X C. Evidence-based practice D. Care using teamwork Teamwork and Collaboration 1. Complete the following chart: How is it practiced? Open Communication assertive communication… honest, direct, and appropriate while being open to ideas and respescting the rights of others Mutual Respect Shared DecisionMaking 2. Skilled communicators focus on finding solutions and achieving desirable outcomes Seek to protect and advance collaborative relationships among colleagues Invite and hear all relevant perspectives Call upon goodwill and mutual respect to build consensus and arrive at common understanding Demonstrate congruence between words and actions, holding others accountable for doing the same Emotional intelligence… ability to form work relationships with colleagues, display maturity in a variety of situations, and resolve conflicts while taking into consideration the emotions of others Define the elements of SBAR. SBAR: How does it help teamwork? Values perspectives, expertise and unique contributions of all team members Values perspectives, expertise and unique contributions of all team members Benefits Values perspectives, expertise and unique contributions of all team members Benefits the patient, the team, and the organization. Prevents errors.. minimizes miscommunication with colleagues Teamwork, benefits the patient, the team, and the organization. With emotional intellifence, the nurse is viewed as mature, approachable, and easygoing 3. Situation – What is going on with the patient? Background – What is the clinical background or context? Assessment – What do I think the problem is? Recommendation – What would I recommend? List the activities of the rapid response team and define how these enhance quality and safety in health care. Rapid Response Team: When a pt demonstrates signs of imminent clinical deterioration, a team of providers is summoned to the bedside to immediately assess and treat the patient with the goal of preventing intensive care unit transfer, cardiac arrest, or death Critical care nurse, respiratory therapist, and physician (critical care or hospitalist) backup Proactively evaluate high-risk ward patients Educate and act as liaison to warm staff 4. What is the purpose of using the SBAR format? A. It makes report and shift changes go faster B. It ensures the unit is compliant with Magnet requirements C. It ensures complete and organized communication between shifts D. It maintains Safe, Better, Appropriate and Reliable care. Evidence-Based Practice 1. List the steps (in order) of the EBP proces. 1. 2. 3. 4. Collect the most relevant and best evidence Critically appraise the evidence Integrate the evidence with one’s own clinical expertise, patient preferences and values in making a practice decision or change Evaluate the results of the practice decision or change 2. List elements that can be used as evidence in EBP. a. Established research methods b. Systematic research, randomized clinical trials, descriptive studies, qualitative research, c. Experts in the health care field d. staff educators, CNSs, NPs, the medical staff, pharmacists e. Anything that helps you answer the question 3. Describe how a nurse would critique evidence to determine its usefulness to a particular clinical setting. a. It is not just enough to find the articles you want, but you need to ask yourself whether or not they hold any merit. b. Ask yourself whether or not the article deals with you question c. Interpret the evidence d. Apply what you have learned in your patient care e. Observe how evidence is used to make policy and procedure changes to improve patient care f. Evaluate the decision 4. Define the 4 elements of a PICO question. a. PICO Format i. Patient population of interest ii. Intervention of interest iii. Comparison iv. Outcome 1. Define bundles and describe how they improve quality and safety in health care. Bundles: groupings of best practices with respect to a disease process that individually improve care, but when applied together result in substantially greater improvement. o Central line bundle o VAP bundle o Catheter-associated UTI bundle o Surgical site infection Quality Improvement 1. Define never events and give examples. Never events o Objects left in after surgery, air embolism, blood incompatibility, pressure ulcers, falls 2. Describe strategies a health care organization uses in quality improvement. Nursing sensitive measure o Affected by the supply of nursing staff, the skill level of the nursing staff, and the education/certification of nursing staff o Central line infections, falls, IV infiltrations Test of change (PDSA) o Plan, Do, Study, Act 3. What is the significance of reporting and investigating never events? A. To guarantee they never happen again B. C. D. 4. To figure out who is responsible so they can be disciplined To identify human factors that contributed to the event To write them up in research for other hospitals to learn from Which of the following are elements of Joint Commission Patient Safety goals? (Select all that apply) A. Hand hygiene B. Time outs before surgery C. Use of unit dose syringes D. Cost containment E. The use of 3 patient identifiers - need only 2 Safety 1. Define the concept of human factors and its role in patient safety. Human factors: humans make mistakes. What can we do to avoid them. 2. List measures to increase safety in medication administration. Safety in Medication Administration: Two patient identifiers Patient armbands – pt, allergies. Look-alike and sound-alike drugs Medication reconciliation o Good faith effort Involve the patient Decrease tolerance of risk 3. Define national patient safety indicators; and describe the 6 safety goals. 1. Identify patients correctly i. 2 patient identifiers ii. Never room number iii. Special attention when giving blood 2. Improve staff communication i. Critical test results 3. Use medications safely i. Unit dose and prefilled syringes when possible ii. Medication reconcilliation 4. Prevent infection i. Hand hygiene ii. MDRO risk assessment iii. Catheter guidelines 5. Identify patient safety risks 6. Prevent mistakes in surgery i. Time outs ii. Verify correct patient, correct procedure, correct site Healthcare Informatics 1. List the elements of EHRs and how they contribute to quality and safety. EHRs o Respond to alerts o Use for communication o Decision support tools o Up-to-the-minute information 2. Describe concerns about the use of EHRs in health care. EMR concerns (eye contact, decreased critical thinking, system offline, patient privacy) 3. Describe how consumers use informatics and the benefits and challenges for nurses. Consumer use o Increased medical knowledge by consumer increases the need for assessment of resources o Social media for patient care o Home monitoring Diabetes 1. Discuss the classifications and risk factors for developing diabetes. Classification Type One (10%) o Inherited with environmental trigger o Autoimmune - beta cell destruction Born with or develop during early childhood Type Two (90%) o 2. Genetic & lifestyle Insulin resistance – the pancrease will respond by producing more insulin and then the beta cells get exhausted Insulin deficiency Gestational Diabetes o Occurs in 2%–5% of pregnancies o Inadequate insulin secretion & responsivenes o Many will not have diabetes after pregnancy, some will develop type 2 diabetes List the complications of diabetes and appropriate preventative measures. Complications from DM: Hypoglycemia o Blood glucose level < 60 mg/dL (normal BGluc 70-110) o Diet therapy: glucose/carbohydrate replacement o Drug therapy: glucagon, 50% dextrose o Prevention strategies for: Insulin excess Deficient food intake Exercise Alcohol Hyperglycemia o Blood glucose level > 200 mg/dL o Results from Insulin deficiency o Causes microvascular changes leading to vascular disease and neuropathies Hyperglycemia Polyuria Polydipsia Polyphagia Development of ketone bodies Dehydration Hemoconcentration Hypovolemia Hyperviscosity Hypoperfusion Hypoxia Treatment/prevention: oral and/or insulin therapy Therapeutic diet – low glycemic foods etc Diabetic ketoacidosis (DKA) o Serum glucose >300 mg/dl o Common in type 1, rare in type 2 o Results from inadequate insulin o Acidosis results from ketone production of fat breakdown for energy demands o Symptoms o Polyuria, polydipsia Hyperventilation, Kussmual respirations Dehydration Fruity odor of ketones, fatigue GI symptoms Interventions include ICU admission Monitor for manifestations Assessment of airway, LOC, hydration status, blood glucose level Management of fluid & electrolytes Drug therapy goal: to lower serum glucose by 75 - 150 mg/dL/hr Manage of acidosis Client education & prevention NPO Hyperosmolar hyperglycemic syndrome (HHS) o Severe hyperglycemia with little or no ketones o Causes profound dehydration & shock o Glucose levels are in excess of 600 mg/dL o Older adults with type 2 DM who are still producing some insulin o Symptoms o 3. Interventions Monitoring Fluid therapy: rehydrate & restore normal blood glucose levels within 36 to 72 hr IV insulin therapy often needed to reduce blood glucose levels NPO Foot ulcers o confusion , coma, febrile, polydipsia, nausea, weight loss Interventions and foot care practices Cleanse & inspect feet daily Wear properly fitting shoes Avoid walking barefoot Trim toenails regularly Report non-healing breaks in the skin Periodontal disease Discuss teaching topics and priorities for a patient newly diagnosed with diabetes mellitus type 2. Goals of treatment o Provide the individual with adequate tools to achieve glycemic control o Prevent, delay or arrest the microvascular(neuro-, renal-, retinalopathy) & macrovascular complications of DM o Minimize hypoglycemia o Optimize BMI Diet considerations for Type 2 diabetic: o Hypocaloric diet = weight loss & better glycemic control o Modification of eating habits o Adjust CHO to glucose levels o Restrict ETOH intake 4. List the medication classifications used in the treatment of the client with diabetes: Oral Drug Therapy: probably too much information. None of this was discussed in lec Drug Classification Sulfonylurea agents antidiabetic Generic/Trade Names Tolbutamide (Modenol, Novobutamide, Orinase) Glimepiride (Amaryl) Nursing Considerations Directly stimulates beta cells to produce insulin. Adjunct to diet and exercise Adverse Effects No common adverse effects.. Dizziness, headache, possible leukopenia Meglitinide analogs - antidiabetic Nateglinide (Starlix) Repaglinide (Prandin, Gluconorm) Acarbose (Precose) St. the release of insulin. Use alone or with metformin for nonIDDM Delays absorption of sugars from intestinal tract. Adjunct to diet and exercise Increase binding of insulin and potentiate insulin action. Adjunct to diet and exercise. Decreases hepatic glucose output and increases glucose uptake in skel muscle and fat. Adjunct to diet No common.. flu like symptoms, hypoglycemia, URI Mimicks incretin, enhances insulin secretion. Slows gastric empyting. With d/ex No common. Jittery, n&v, gi upset , hypoglycemia Alpha-glucosidase inhibitors Biguanides Metformin (Fortamet, Glucophage, Glumetza, Riomet) Piolitazone hydrochloride (Actos) Thiazolidinedione agents Exenatide (Byetta, Bydureon) Dipeptidyl peptidase inhibitors 5. List signs and symptoms of hypo- and hyperglycemia. Hypoglycemia: Warm Weakness or fatigue Confusion or difficulty thinking Shaky, nervous, anxious Seizures, loss of consciousness Sweaty, hungry, tingling Hyperglycemia: Always tired Crave extra liquids (polydipsia) o Dehydration Hemoconcentration Hypovolemia Diarrhea, flatulence, andominal distention N&v, abdominal pain, bitter or metallic tastem diarrhea, bloatedness, anorexia Upper respiratory tract infection 6. Hyperviscosity Hypoperfusion Hypoxia Frequent urination (polyuria) Numbness and tingling of feet Always hungry (polyphagia) Unexplained weight loss Blurred vision Sexual dysfunction Discuss the appropriate therapeutic diet for a patient with diabetes. Diet Considerations: Type 1 o Consistency in timing & amount of calories o Adjust insulin for departures from meal plan o Frequent, smaller meals rather than quantity Type 2 o Hypocaloric diet = weight loss & better glycemic control o Modification of eating habits o Adjust CHO to glucose levels o Restrict ETOH intake Medical nutritional therapy: 7. ADA o 50-60% CHO 45-60 grams per meal o 15-20% PRO o 20-30% FAT Discourage refined & simple sugars Encourage complex CHOs & fiber Alcohol consumption Glycemic index o Consumption of high-glycemic index foods results in higher & more rapid increases in glucose levels than the consumption of low-glycemic index foods o High BMIs linked to obesity, heart disease & DM o Consumption of low-glycemic index foods results in lower & sustained increases in blood glucose & lower insulin demands on beta-cells o People who eat low glycemic index foods tend to have lower body fat Discuss the different types of insulin and appropriate times to administer. Drug Classification Rapid-acting Short-acting Generic/Trade Names Lispro (Humalog) Aspart (Novolog) Glulisine (Apidra) Regular (Novolin R, Humulin R) Nursing Considerations Onset: <15 minutes Peak: 1-2 hours Duration: 3-6 hours Onset: 30-60 minutes Peak: 2-4 hours Duration: Up to 24 hr Adverse Effects hypoglycemia ^ Intermediate-acting NPH (Novolin N, Humulin N, ReliOn) Onset: 2-4 hours Peak: 4-8 hours Duration: 10-18 hrs ^ Long-acting Glargine (Lantus) Detemir (Levemir) ^ Combinations Novolin 70/30, Humulin 70/30 Onset: 1-2 hours Peak: Usually none Duration: Up to 24 hr Onset: 30-60 minutes Peak: 2-10 hrs Duration: 10-18 hrs Humalog 75/25, Novolog 70/30, Humalog 50/50 ^ Onset: 10-30 minutes Peak: 1-6 hrs Duration: 10-24 hrs Skin 1. Identify risk factors for skin impairment: Risk Factor Genetics Assessment Data color, allergies, acne, excema Nursing Intervention Monitor skin care practices Age wrinkles - skin is drier, less sebum. Skin is thinner, decreased subQ tissue and collagen. monitor continence status, immobilityrelated risk factors, help position, assess nutritional status, teaching about skin and wound assessment, signs of infection, how to use topical meds, how to turn/reposition every 2 hours Assess nutrtional status, fluids, circulation old age – increased healing time due to decreased circulation Illness Arterial illnesses (deceases o2 to tissues).. peripheral artery disease >> thin, shiny skin with no hair. Poor nutrition muscle atrophy, decreased subQ tissue, decreased skin integrity Assess nutrition status Circulation need good circulation for o2/nutrients/etc and goo venous return to remove waste Compression socks, ankle exercises Pressure Bed or wheelchair bound = higher chance of skin breakdown Repostion/turn every 2 hours Medications photosensitive medications = reation >burning, stinging, blisters. RetinA, birth control Teach how to use and possible side effects/interactions, increased risk for skin impairment Long term corticosteroid usage = skin is thinner (especially on forearem) and has purple echymosis 2. Describe the pressure ulcer staging system. Stage I: Intact skin with non-blanchable redness. Darkly pigmented skin may not have visible blanching Stage II: Partial thickness loss of dermis; shallow open ulcer, red pink wound bed, without slough. May present as intact or open/ruptured bulla Stage III: Full thickness tissue loss. Subcutaneous fat may be visible. Slough may be present. May include undermining & tunneling Stage IV: Full thickness tissue loss with exposed bone, tendon or muscle. Slough or eschar may be present on some parts of the wound bed. May include undermining & tunneling 3. Differentiate primary, secondary and tertiary wound healing. Healing by first intention - primary wound healing Wound closed by approximation of margins or wound created & closed in the OR First choice for clean, fresh well-vascularized wounds Indications: onset <24h, clean, viable tissue, approximation of skin edges is achievable Treated with: irrigation, débribement, margins approximated using simple methods Scar depends on: initial injury, amount of contamination, accuracy of closure Fastest healing & most cosmetically pleasing Healing by second intention - secondary wound healing Wound is left open & closed by epithelialization & myofibroblasts Wound heals without surgical intervention Indicated in infected or contaminated wound Presence of granulation tissue Complications: wound contracture & hypertrophic scarring Healing by third intention - tertiary wound healing 4. For managing wounds that: o bacterial count contraindicates primary closure o subsequent repair of a wound initially left open or not previously treated o a crush component with tissue devitalized Complete the following. Wound Exudate Type What is it? Color? Consistency Serous Serum or plasma clear or straw watery Purulent Pus. Filled with leuokocytes, dead tissue, bacteria (alive or dead) green or yellow Thicker than serous Serosanguineous serum and sanguineous(RBCs) tends to be light red moderately thin RBCs dark red moderately thick, may have clots Pus and blood reddish? thick (ex, fluid in blister or burn) (seen in surgical incisions) Sanguineous (seen in open wounds) Purosanguineous (seen in new wound that is infected) 5. Describe the difference between an arterial and a venous wound Arterial (Insufficiency ulcers) Wound Characteristics remember..good arterial blood flow! Venous (stasis ulcers) MAINLY BAD arterial blood flow Ruddy color base Pale base color when elevated Shallow wound Shiny, taut skin Irregular margins Punched out appearance Minimal exudate Moderate to heavy exudate Cool skin temperature Warm skin temperature Pain with rest & exercise Minimal to severe pain Pedal pulses diminished or absent Pedal pulses present Lateral Medial Nursing care 6. Likely to have emboli, VET incompetent venous valves (varicose veins) Describe ways the nurse can enhance wound healing. Order special mattresses, reposition and turn clients regularly, moist wound healing, nutrition and fluids, prevent infection, positioning Untreated Wounds o Control bleeding by o applying direct pressure o elevating the extremity o Prevent infection by o Cleaning or flushing o Covering the wound with a clean dressing o If severe, assess for shock Treated Wounds o Assess the wound, record drainage, measure the size, integrity of skin surrounding area, clinical signs of infection 7. Identify assessment data pertinenet to skin integrity, pressure sores and wounds. Location – related to a bony prominence Type of wound – stage of ulcer Size – in centimeters (length, width and depth in order). Insert sterile swab at the deepest part of the wound then measure it against a measuring guide, undermining, tunneling Wound bed – color and location of necrosis (dead tissue) or eschar. Healthy is pink. Exudate – type, note color, amount Odor – can indicate infection. Wound margins – condition and integrity of surrounding skin. Approximated? Erythemic? Pain – most of the time there is no sensation. Don’t normally medicate for wound care Cause 8. Write at least 2 nursing diagnoses, expected outcomes and interventions associated with impaired skin integrity. Risk for impaired skin integrity r/t urinary and fecal incontinence or r/t decreased mobility or r/t decreased nutrional intake. Impaired skin integrity r/t impaired mobility, decreased nutrtional intake AEB stage II pressure ulcer Imbalanced nutrition (less/more than body requirements) r/t increased intake, decreased absorption AEB weight loss or weight gain Risk for infection r/t a break in the skin Pain, Acute or chronic r/t to the wound AEB pt complaint Impaired physical mobility r/t increased BMI, decreased muscle tone AEB decreased movement in bed Ineffective tissue perfusion r/t decresed Hgb hct AEB cool extremities Sleep 1. Briefly discuss mechanisms that regulate sleep. Sleep regulation Biological process. 24 hours cycle. Indoginous. (built in) Internal clock.. hypothalamus. SCN. Reticular activating system to shut us off and turn us on o 3-6 months old babies able to regulate sleep better Circadian. Around the day NREM – 80% of sleep o 1- very light sleep. Couple of minutes. Might wake self back up at this time o 2- light sleep. 10-15 minutes. HR, RR, BP all start decreasing o 3- deep sleep o 4- deep sleep (difference ¾ is the amount of delta waves) Paradoxcycal sleep (looks like awake on EEG) Beta = highest frequency, awake. Theta = drowsy. Delta = asleep. REM o Every 90 minutes. Lasts up to 30 minutes. More dreams. 4-5 sleep cycles a night. Most need this amount to wake up refreshed. Each cycle consists of NREM and REM. Even though we are asleep. We can still respond to meaningful stimuli (wake for child crying, fire alarm.. but will sleep through sprinklers, garbage truck) 2. Explain the functions of sleep and the effect it has on health and well-being. Functions of sleep: Not completely understood Restores normal levels of activity and normal balance among parts of the nervous system Necessary for protein synthesis, which allows repair processes to occue Lack of sleep = become emotionally irritable, have poor concentration, and experience difficulty making decisions Glial cells shrink while we are asleep.. they think that the CSF and lymph fluid can wash the brain out. 3. Identify factors that affect sleep and related nursing assessments and interventions. Illness – pain, COPD- difficulty lying down (become short of breath), women decreased estrogen making them more restless, BPH and CHF have nocturia Environment – too noisy or quiet, temperature (most people like it cooler), dark or too dark, comfortable: pillows, blankets. Lifestyle – shift work, irregular routines, travel a lot through different time zones Emotional stress – norep stimulates CNS which makes it harder to go to sleep (stressing out before sleep over daily life) Stimulants and alcohol – caffeine and nicotine should be avoided 2-3 hours before bed. As well as ritalin, cocaine, meth. Diet – high BMI have a more difficult time falling asleep and staying asleep. Smoking – stimulant. Smokers are light sleepers Motivation – staying up all night for studying.. body eventually falls asleep Medications – beta blockers have insomnia and bad dreams.. in the day time more sleep. Narcotics – decrease REM sleep and make more drowsy in the day. Insomnia is the number one sleep problem o Difficulty falling or staying asleep. More than 1 week is chronic. r/t stress and it is intermittent. Risk factors.. age stress and higher in females esp in menopause. Investigate their sleep patterns, environment, sleep positively Activity and Exercise 1. Define the role of the nurse in activity and exercise. Assessing: history, physical examination of body alignment, gait, appearance, and movement of joints, capabilities and limitations for movement, muscle mass, and strength, activity tolerance, problems related to immobility, and physical fitness. 2. Discuss the systemic effects of immobility. Musculoskeletal system ● disuse osteoporosis ○ without exercise, bones demineralize ● Disuse atrophy ● Contractures: ○ permanent shortening of the muscle ● Stiffness and pain in the joints ○ ankylosed: permanently immobile ○ excess calcium deposited in joints. CV system ● Diminished cardiac reserve ○ reduces ANS balance, reduces heart’s capacity to respond to any metabolic demands above basal levels. ■ tachycardia with minimal exertion. ● Increase use of the Valsalva maneuver ○ Valsalva maneuver: holding breath and straining against a closed glottis. ● Orthostatic hypotension ● Venous vasodilation and stasis ○ Immobile person: skeletal muscles no longer assist in pumping blood back to heart against gravity. ■ blood pools and causes vasodilation and engorgement. ■ valve incompetence ● Dependent edema ● Thrombus formation Respiratory system ● Decreased respiratory movement ○ intercostal joints become fixed in an expiratory phase of respiration, further limiting the potential for maximal ventilation. ■ produces shallow breathing and reduced vital capacity (additional inhalation passed maximum inhalation) ● Pooling of respiratory secretions ● Atelectasis ● Hypostatic pneumonia GI system ● constipation due to decreased peristalsis + decreased abdominal and perineal muscles = impaction ● embarrassment of using a bedpan leads to postponement of defecation leads to weakened and suppressed defecation reflex ● some clients use Valsalva maneuver excessively which increases intra-abdominal and thoracic pressure and places stress on heart and circulatory system. Metabolic system ● Decreased metabolic rate ● Negative nitrogen balance ○ negative balance between protein anabolism and catabolism ■ more catabolism of proteins than intake ● Anorexia ○ decreased caloric intake due to decreased metabolic rate (less energy needed) ● Negative calcium balance ○ greater amounts of calcium are extracted from bone than can be replaced GU system ● Urinary stasis ○ urine pools due to gravity ● Renal calculi ○ calcium salts are no longer in balance and form stones. ● Urinary retention ○ bladder distention and occasionally urinary incontinence ● Urinary infection ○ static urine ○ improper perineal care/ indwelling catheter ○ urinary reflex (backward flow) Integumentary system ● Reduced skin turgor ● Skin breakdown Psychoneurological ● ● ● ● 3. Decline in mood-elevating substances such as endorphins Increased dependence on others ○ may lower person’s self-esteem ■ frustration and exaggerated emotional reactions Decreased variety of stimuli ○ time perception deteriorates ○ problem-solving and decision making deteriorate due to lack of intellectual stimulation. Anxiety Describe the benefits of activity ● ● ● ● ● ● ● ● Musculoskeletal system ○ Size, shape, tone, and strength of muscles are maintained with exercise and increased with strenuous exercise. ■ Strenuous exercise causes hypertrophy and increased efficiency of muscular contraction. ○ Exercise increases: ■ joint nourishment ■ joint flexibility ■ stability ■ ROM ○ Bone density and strength is maintained through weight-bearing and high-impact movements. ■ maintains balance between osteoblasts and osteoclasts. CV system ○ increases strength of heart muscle contraction ○ increases blood supply to the heart and muscles ○ lowering BP ○ improved O2 uptake ○ improved HR variability ○ improved circulation ○ reduces stress Respiratory system ○ Benefits: ■ improves gas exchange ■ increases toxin elimination through deeper breathing ■ improves O2 to brain ● enhances problem solving and emotional stability ■ prevents pooling of secretions ■ decreases breathing effort and risk for infection ○ Special considerations: ■ LE exercise forms for treating COPD patients ■ yoga breathing and postures with asthma are helpful GI system ○ Improves appetite ○ increases GI tract tone ○ facilitates peristalsis ○ can help relieve constipation Metabolic/Endocrine system ○ increases metabolic rate ○ increases use of triglycerides and fatty acids ■ resulting in lower serum triglycerides, A1C levels, and cholesterol. ■ make cells more responsive to insulin GU system ○ promotes efficient blood flow = excretion of bodily wastes more effectively. ○ prevents stasis of urine and therefore flushes out bacteria = less UTI Immune system ○ exercise allows for lymph fluid to be more efficiently pumped through the lymphatic system. ○ moderate exercise enhances immunity, strenuous exercise may reduce immune function. Psychoneurological System ○ exercise can elevate mode and relieve stress and anxiety. ○ MoA: ■ exercise increases levels of neurotransmitters ■ exercise increases levels of endorphins ■ increases level of O2 to brain inducing euphoria ■ muscular exertion releases stored stress associated with accumulated emotional demands. ○ Relaxation response (RR): physiological state that can be elicited through deep relaxation breathing with emphasis on prolonged exhalation. ■ Emphasis on exhalation recruits PNS “rest and digest” reflex. ■ Progressive contraction and relaxation of muscles throughout body until feels relaxed. ● 4. ■ These can be done by anyone at anytime. Cognitive function ○ Induces cells in brain to strengthen and build neuronal connections. ○ Enhances decision-making, problem-solving, planning, and paying attention. ○ Brain Gym and cross-lateral movements helpful to enhance cognitive functions. ■ Shown to help ADD< ADHD, learning disorders, and mood disorders. Complete the following chart on the hazards of immobility: Assessment Problem Desired outcome Interventions Metabolic *measure height and weight *palpate skin weight control, self-care Nutrition Cardiovascular *Auscultate the heart *Measure BP *Palpate and observe sacrum, legs and feet *Palpate peripheral pulses *Measure calf muscle circumferences *Observe calf muscle for redness, tenderness, and swelling Weight loss due to muscle atrophy and loss of subQ fat. Generalized edema due to low blood protein levels Increased HR circulation prevent complications of immobility Joint movement, activity, mobility ROM exercises, ambulate, prevent complications of immobility Elimination Foley, laxative physiological consequence position appropriately, move and turn clients in bed resp status incentive spirometer,cough and deep breathing, position 30+ stress level, self-care, Coping strategies, stress relief, meds Musculoskeletal Elimination *Measure arm and leg circumferences *Palpate and observe body joints *Take goniometric measurements of joint ROM *Measure fluid intake and output *Inspect urine *Palpate urinary bladder *Observe stool *Auscultate bowel sounds Integumentary *Inspect skin Respiratory *Observe chest movements *Auscultate chest Psychoneurological *Observe behaviors, affect, and cognition *Monitor development skills in children Ortho. Hypotension Periph. Edema Weak periph pulses Edema Thombophlebitis Decreased muscle mass Stiffness or pain in joints Decreased joint ROM, joint contractures Dehydration Cloudy, dark= ^SGrav Distended bladder due to urinary retention hard, dry small stool decreased intestinal motility Break in skin integrity Asymmetric chest movements, dyspnea Diminished breath sounds, crackles, weezes, and ^resp rate Anger, flat affect, crying, confusion, anxiety, cog function .. sleep or appetite disturbances