HEALTHWORKS FITNESS CENTER
3 5 4 2 N . W e s t e r n A ve . , C o n n e r s vi l l e , I N 4 7 3 3 1 , ( 7 6 5 ) 8 2 7 - 7 7 1 9
July Group Fitness 2012
Sunday
1
Monday
2
Tuesday
3
Wednesday
4
Thursday
5
Friday
6
Saturday
7
8:30-9:15am Spin (JB)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
5:30-6:15pm Spin (T)
6 :25-6 :55pm
Hardcore (T)
7-8pm Total
Conditioning (R)
8
9
8:30-9:15am Spin (JB)
9:30-10:15am
SilverSneakers
M.S.R.O.M (Ty)
2:00-2:45pm
SilverSneakers
CardioCircuit (Ty)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
5:30-6:30pm
Step-n-sculpt (T)
7:00-8:00pm
Martial Arts (BK)
10
5:30-6:30pm
Step-n-sculpt (T)
CLOSED
HAPPY 4TH!!
11
12
8:30-9:15am Spin(T)
9:30-10:15am
SilverSneakers
M.S.R.O.M(Ty)
2:00-2:45pm
SilverSneakers
Cardio Circuit (Ty)
4:15-5:15 Step(J)
7:00-8:00pm
Martial Arts (BK)
7:00-8:00pm
Martial Arts
(BK)
5:30-6:30pm
Step-n-sculpt (T)
No Class
13
14
12:00-12:45pm
SilverSneakers
Cardio Circuit
(Ty)
8:30-9:30am
Total
Conditioning(T)
5:30-6:30 Yogalates
(J)
5:45-6:45pm (B)
No
Classes
9:45-10:30am
Spinning (T)
7:00-8:00pm
Martial Arts (BK)
5:30-6:15pm Spin (T)
7-8pm Boot Camp (T)
15
16
8:30-9:15am Spin (JB)
9:30-10:15am
SilverSneakers
M.S.R.O.M (Ty)
2:00-2:45pm
SilverSneakers
CardioCircuit (Ty)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
17
5:30-6:30pm
Step-n-sculpt (T)
7:00-8:00pm
Martial Arts (BK)
5:30-6:15pm Spin (T)
6 :25-6 :55pm
Hardcore (T)
7-8pm Total
Conditioning (R)
22
23
8:30-9:15am Spin (JB)
9:30-10:15am
SilverSneakers
M.S.R.O.M (Ty)
2:00-2:45pm
SilverSneakers
CardioCircuit (Ty)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
30
8:30-9:15am Spin (JB)
9:30-10:15am
SilverSneakers
M.S.R.O.M (Ty)
2:00-2:45pm
SilverSneakers
CardioCircuit (Ty)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
5:30-6:15pm Spin (JB)
6 :25-6 :55pm
Hardcore (R)
7-8pm Total
Conditioning (R)
19
8:30-9:15am Spin(T)
2:00-2:45pm
SilverSneakers
Cardio Circuit (Ty)
9:30-10:15am
SilverSneakers
M.S.R.O.M(Ty)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
5:30-6:30pm
Step-n-sculpt (T)
5:45-6:45pm
20
12:00-12:45pm
SilverSneakers
Cardio Circuit
(Ty)
21
9:45-10:30am
Spinning (JB)
7:00-8:00pm
Martial Arts (BK)
With Berette J.
7-8pm Boot Camp
(T)
24
25
5:30-6:30pm
Step-n-sculpt (T)
7:00-8:00pm
Martial Arts (BK)
5:30-6:15pm Spin (T)
6 :25-6 :55pm
Hardcore (T)
7-8pm Total
Conditioning (R)
29
18
26
8:30-9:15am Spin(T)
2:00-2:45pm
SilverSneakers
Cardio Circuit (Ty)
9:30-10:15am
SilverSneakers
M.S.R.O.M(Ty)
4:15-5:15 Step(J)
5:30-6:30
Yogalates(J)
5:30-6:30pm
Step-n-sculpt (T)
5:45-6:45pm
7:00-8:00pm
Martial Arts (BK)
With Berette J.
No Bootcamp
31
Instructors
K e y:
No Step
7:00-8:00pm
Martial Arts
(BK)
T y M etcal f (T y)
Joni Rigoli(J)
Tara Henry (T)
Rachel Pfeiffer (R)
Julie Baker (JB)
Berette Johnson
(B)
27
28
12:00-12:45pm
SilverSneakers
Cardio Circuit
(Ty)
8:30-9:30am
Total
Conditioning(T)
5:45-6:45pm
Blacklight
Zumba with
Berette J.
Class Prices:
$3 for
Aero/Yoga
$5 For spin /
spin-n-sculpt
*all class prices
are for
non-members
9:45-10:30am
Spinning (T)
All classes
or
scheduled
times are
subject to
change at
any time
based on
attendance