Bathroom and toilet hygiene in the home The bathroom and toilet are communal areas of the home which are in constant use throughout the day. They thus offer constant opportunities for spread of infection from one family member to another if basic hygiene standards are not observed. This leaflet has been put together to provide background information on bathroom and toilet hygiene with particular reference to the home. This briefing material has been produced for healthcare professionals, the media and others who are looking for background understanding and/or are responsible for informing the public about infectious diseases in the home and their prevention through good hygiene practice. The bathroom and toilet are communal areas of the home which are in constant use throughout the day. It thus provides an ideal environment for spread of gut, respiratory and skin pathogens via hands and surfaces from one family member to another. Bathroom and toilet areas usually have higher levels of moisture in the atmosphere and on surfaces than the rest of the house. Given that there will also almost always be some residual nutrients from organic matter, this provides good conditions for micro-organisms to survive for extended periods, and in some circumstances some types of organisms (fungi and some bacteria) can grow and divide to establish resident populations. Bathroom and toilet sites and surfaces will thus have resident growing populations of microbes, together with a transient population made up of different types of microbes which are continually being introduced by the people using it. In fact most microbial species found in the bathroom and toilet are non harmful. The word “germs” is frequently used to talk about microbes found in the bathroom and toilet, but should be interpreted with care. Some people use it as a generic term for all types of microbes, whilst others use it only as a term for harmful microbes. Since some bacteria can multiply very rapidly, finding “millions of germs” in the toilet is quite “normal” and should not be seen as a risk, unless it is established that they are species which are potentially harmful. The most important bathroom and toilet hygiene practices are the normal daily habits and practices which prevent spread of organisms which may be harmful to, and amongst, those who share and use the facilities. These are outlined below. Keeping bathroom and toilet areas well maintained and physically clean helps by discouraging the survival of potentially harmful organisms in these areas, but only works to reduce infection risks if it is combined with good hygiene habits. How do pathogens get into the bathroom and toilet? The source of pathogenic (harmful) micro-organisms in the bathroom and toilet is almost entirely from people. In particular: Stomach bugs such as Salmonella, Campylobacter, norovirus, Escherichia coli O157 and other pathogenic strains of E. coli from an infected person (or an asymptomatic carrier) are shed into the toilet via their faeces. Contamination may also remain on the hands, if they are not washed after toilet visits. As outlined below the risks are greatest when a family member is vomiting, or has fluid diarrhoea, but people may continue to shed gut pathogens in their faeces for some time after their symptoms have ceased. Family members can become infected if they touch their mouth with contaminated hands or, if ready-to-eat food such as sandwiches are prepared by someone with contaminated hands. In the case of norovirus infection, where the infected person vomits in the confined closed area of the bathroom or toilet, inhalation of the aerosolised particles can cause infection. Skin pathogens such as Staphylococcus aureus (including methicillin resistant S. aureus (MRSA)) are shed in large numbers from the skin. Up to 60% of the population may carry S.aureus as part of their normal resident skin flora. Carriers of S. aureus shed the organism from the skin’s surface, most usually associated with skin scales. The rate of shedding increases when people remove their clothes, take a shower, or dry themselves with a towel. This is because the skin friction increases detachment of skin scales. If S. aureus comes into contact with cuts, abrasions, or with ulcerated skin, or the skin of someone with psoriasis or eczema, it can produce septic infections, or, more seriously, can enter the blood stream causing bacteraemia. The bathroom and toilet provides an ideal environment for the spread of skin pathogens via hands, bathroom and toilet surfaces, and towels and face cloths. Of increasing concern are the emerging “community-associated” strains of S. aureus, some of which are meticillin resistant, whilst others can carry the PVL toxin which can cause severe necrotising (flesh-eating) infections. For more information of S. aureus and MRSA consult the IFH information and hygiene advice sheet “Methicillin Resistant Staphylococcus aureus (MRSA) and the home”. Respiratory viruses such as cold and flu viruses are shed in large numbers in nasal and other secretions produced by coughing, sneezing and nose blowing by an infected person. The bathroom and toilet provides an ideal environment for the spread of respiratory viruses via hands and hand contact surfaces. Family members can become infected if they rub their eyes or nose with contaminated hands. In addition, airborne fungi which enter the bathroom can colonise moist (particularly damaged) surfaces. This fungal growth is not infectious but can release spores or substances which trigger respiratory allergies such as asthma. Showerheads can act as a source of potentially harmful microbes such as Legionella or Pseudomonas. These may be present in household water supplies and although, under most circumstances they are harmless, Legionella can cause respiratory infections when contaminated water is aerosolised (during showering), and the aerosol is inhaled by the person taking a shower. These microbes are more likely to grow in stagnant water and where scale or scum (biofilms) has formed. The risk is thus increased if the shower is used only occasionally, or when it is used for the first time after a break. Page 2/8 It is important to be aware that we all, all the time, carry millions of microbes in our gut, in our mouths and on our skin, which are constantly shed into the environment. The toilet routinely receives large quantities of bacteria, up to 1010/g of faeces. As stated above, studies of the home featured in the media frequently report that “millions of germs” were located on surfaces such as the toilet seat. Bear in mind however that the majority of these microbes are harmless to normal healthy adults. Because it is difficult to demonstrate the presence of pathogens such as Salmonella or norovirus in the home environment, unless we investigate homes where there is a known infected person, we often use “faecal coliforms” or “faecal streptococci” as indicators of infection transmission risks. All of us carry these organisms in our normal gut. This means that, if we find these organisms on environmental surfaces, it is an indicator of poor “toilet hygiene”, that is, it indicates that if a family member was carrying a pathogen in the gut, there is a risk that this organism could be found in the home environment. How do pathogens spread in the bathroom and toilet cause infection? Toilets Toilets are a potential source of infection because they are contaminated with microbes from the gut every time they are used for defecation. Being wet provides ideal conditions for the survival and growth of microbes. Flushing the toilet efficiently removes most organisms. If not regularly decontaminated, however, residual organisms from an infected person can survive in significant populations, even for weeks if protected by biofilms or limescale (e.g. Salmonella has been shown to survive in the scaly biofilms on the surface of the toilet for at least 6 weeks after an infection has occurred in the home. In this case the organism was found under the flushing rim and in the scale on the porcelain surface of the toilet). The risks from the toilet are assessed as follows: In general, the risk from the toilet bowl itself is not high, because the organisms are removed by flushing and or cleaning the toilet. However the hands can become contaminated during toilet cleaning. or when children decide to investigate! But Splashing and aerosol formation can occur during toilet flushing. Splashes will transfer organisms to the seat and lid, whilst aerosol particles can travel greater distances and can settle not only on the toilet seat and lid but also other bathroom surfaces such as the toilet flush handle, tap handle, door handle, as well as basin and bath surfaces, or even items such as toothbrushes. People can pick these up on their hands and can be infected by direct hand to mouth transfer or by handling or preparing ready-to-eat foods. Where someone in the family has had a diarrhoea or vomiting infection, they can continue to excrete the organism in their faeces for some time. For norovirus infection it is know that people may continue to excrete this organism for at least 7 days or more. It is therefore important to continue to regularly clean and disinfect the toilet to reduce the risks of other family members becoming infected. It is hard to quantify the risks of transfer from the toilet to surfaces such as basin taps and toilet flush handles (or door handles if the toilet is in a separate room). The data show that the risk of spread arising from splashing and aerosols transmission from the toilet is increased if an individual within the household has diarrhoea. There is also potentially a greater risk of spread from babies and toddlers with diarrhoea because they have no control over their bowels and they rely on others to meet their Page 3/8 hygiene needs. The same applies to older children and adults who lose their ability to maintain their own hygiene or lose bowel control due to infection, ill health or age. The potential infection risks associated with toilets is reviewed in more detail by Johnson et al (American Journal of Infection Control 41 (2013) 254-8). Baths and hand basins Microbes such as S. aureus, from the skin, or gut microbes removed from the body during bathing or handwashing, can survive in the damp scum or scale left behind on the surfaces of the bath or hand basin. These organisms may be transmitted to others by direct contact, or by transfer via hands to other surfaces. The U-bends and plug holes of baths and hand basins are a breeding ground for microbes which can include potentially pathogenic species such as Pseudomonas aeruginosa. Hospital investigations have shown that “splash back” from the plug hole can lead to contamination of the sink and bath surface. However these organisms are not usually harmful, except to family members with poor infection immunity. P. aeruginosa readily infects patients with cystic fibrosis Showers In situations where showers are not properly maintained there is a risk that the shower head can become a source of aerosolised bacteria such as Legionella particularly where stagnant water is allowed to build up in the system if the shower is unused for a period. They can be transmitted to others by inhalation of aerosols generated from the water and can cause infection. If used by an infected individual, the shower tray can allow survival and transfer of fungi such as those that cause athlete’s foot. The shower walls and curtain also provide ideal conditions for growth of fungi which, though not infectious, may be hazardous by releasing spores or substances which trigger respiratory allergies such as asthma. Cleaning cloths and other cleaning utensils Cleaning utensils, and cloths and mops in the bathroom or lavatory, particularly if left damp, can support the growth of microbes, which become firmly attached to the cloth or other surface. Contaminated cloths and utensils readily spread germs from one place to another. They should be decontaminated after each use. Towels and face cloths Towels and facecloths are often moist enough to support the growth of populations of bacteria, although bacterial species which readily grow in this situation are normally harmless. Whilst harmful bacteria do not usually grow outside the human body, they can survive for considerable periods of time on damp towels etc. and sharing such items with an infected person may provide the opportunity for cross-infection. Face cloths, towels and nailbrushes, if used by an infected person, thus provide a route for transferring pathogens to other family members. Who is at risk? Page 4/8 Although the bathroom and toilet offer constant opportunities for spread of infection within the family, it is difficult to assess the extent to which infections arise as a result of poor hygiene. For the normal healthy adult, the risks of infection from exposure to microbes in this environment are relatively small but: Any home is likely to contain one or more people who are at increased risk of infection because their immune system is not functioning at full strength. This includes the very young and the elderly together with people who have an underlying medical condition or who are taking drugs which reduce their immunity to infection. For example: - People with wounds, catheters or other invasive devices that break the skin may be at risk from contact with dirty baths, showers and whirlpool baths. - People with underlying respiratory conditions, such as cystic fibrosis, and older people are at increased risk of infection caused by aerosolised microbes disseminated by showers and whirlpools. - People who are suffering from diarrhoea and vomiting spend a lot of time in the bathroom and are likely to leave behind pathogens (bacteria or viruses) in the toilet, the air and on surfaces. Remember that people, particularly visitors to the home, are reluctant to say that they have diarrhoea. Although most strains of S. aureus are relatively harmless to the healthy individual, one of the key characteristics of the “newer” community-acquired MRSA and PVL-producing strains is that infections with these strains are more prevalent among children and young adults where they cause infections of the cuts, wounds and abrasions that children and young adults constantly acquire through play and contact sports. Fortunately, community-acquired (CA) MRSA strains are resistant to fewer antibiotics than hospital-acquired MRSA, with the consequence that these infections are readily treatable - provided doctors are aware that the patient might be carrying a CA-MRSA strain. Preventing the spread of infections in the bathroom and toilet Since the risk of introducing pathogenic microbes into the bathroom and toilet is constant and may not be recognised until an outbreak of infection occurs within the family, this means that good day-to-day hygiene makes sense. Although for much of the time, microbial risks in the bathroom and toilet are limited because the microbes are relatively harmless to the healthy adult, it is still considered good practice to keep these areas clean (i.e. remove dirt) and dry. By eliminating the breeding ground for germs, the microbial risks are reduced. The biggest infection transfer risk in the bathroom and toilet comes from the hands and from surfaces, which are constantly touched by family members, such as taps, the toilet flush handle, toilet seat and lid, and door handles. It also comes from cloths and other cleaning utensils which can spread bacteria and viruses from one surface to another. Sharing of towels, facecloths and other personal care items increases the risk of spread of skin and eye infections. For some bacteria, and particularly viruses, the ‘infectious dose’, i.e. the number of organisms required to cause an infection if ingested or introduced into a cut or abrasion, can be very small and whilst a healthy adult can be resistant to quite a large dose of Salmonella, this may not be the case for those with reduced resistance. The following hygiene measures are recommended to reduce the risk of infection transmission in the bathroom and toilet. In situations where there is more risk (i.e. where there is someone who is infected or someone who is more vulnerable to Page 5/8 infection) the basic hygiene practices are the same. The major difference is that, if hygiene procedures are not followed, the risk of infection is much greater. Good handwashing practice is the single most important infection control measure. Hands should be thoroughly washed with soap and running water* after using the toilet. In “high risk” situations where there is an outbreak of infection in the home, it is suggested that handwashing followed by use of an alcohol rub/sanitiser should be encouraged. Keep the toilet bowl clean by flushing after use. Clean regularly using a toilet cleaner. Remove scale using a descalent product. If someone has diarrhoea, toilets etc. should be disinfected after each time they use it. Wash your hands after cleaning the toilet. When there is an outbreak of gut infection in the home, thorough cleaning, descaling and disinfection of the toilet is important, not only during the diarrhoea/vomiting phase of illness, but also for at least two weeks after symptoms have subsided. Hygienically clean baths, wash basins and shower trays regularly. This can be achieved by cleaning with a detergent cleaner followed by thorough rinsing with running water. Alternatively use a disinfectant cleaner which is effective against bacteria and viruses**. Cleaning and disinfection is important after use by a person who is infected, or if a surface is contaminated with vomit or faeces. Since microbes tend to form as biofilms in u-tubes and plugholes, which are difficult to remove, disinfection is needed in risks situations where decontamination of these sites is deemed necessary. Hygienically clean surfaces in the bathroom and toilet regularly, with particular attention to toilet seats, toilet handles and other hand contact surfaces. Use a disinfectant cleaner which is effective against bacteria and viruses**. Cleaning cloths can easily spread microbes around the bathroom and toilet. They should be hygienically cleaned after each use. This can be done in any of the following ways: - wash in a washing machine at 60C using a powder or tablet detergent containing active oxygen bleach (see ingredients on back of pack). - clean with detergent and warm water, rinse and then immerse in a disinfectant solution which is effective against bacteria and viruses for at least 20 minutes or as prescribed - clean with detergent and water then immerse in boiling water for 20 minutes. Alternatively use disposable cloths. - Never use the same cloth in the kitchen as in the bathroom and toilet Where floors or other surfaces become contaminated with faeces or vomit, they should be hygienically cleaned at once: - Remove as much as possible of the excreta, from the surface using paper or a disposable cloth, then - Apply disinfectant cleaner** which is effective against bacteria and viruses to the surface using a fresh cloth or paper towel to remove residual dirt – then - Apply disinfectant cleaner** to the surface a second time using a fresh cloth or paper towel to destroy any residual contamination Disposable gloves should be worn if in contact with faeces, and hands should be washed after removing gloves. If someone has vomited in the toilet or bathroom, if possible, vacate the room and ventilate by opening windows for a short time to disperse aerosol particles Towels and face cloths should be regularly laundered using a laundry cycle which will remove/destroy any pathogenic organisms (bacteria and viruses). Either: Page 6/8 - for preference, wash at 60C or above, using a powder or tablet detergent containing active oxygen bleach (see ingredients on back of pack). - alternatively wash at 40C with a powder or tablet detergent containing active oxygen bleach (see ingredients on back of pack) - Note: washing at 40C without the presence of active oxygen bleach will not destroy bacteria and viruses Do not share towels, facecloths, toothbrushes and other personal hygiene items with the infected or carrier person. If the shower has not been used for a long period of time, leave it to run at a hot temperature for a few minutes before use Make sure that tiles and grout are in good condition and are regularly cleaned. An anti-fungal cleaner may be needed. Hygienically clean or launder shower curtains regularly *How to wash hands: Handwashing “technique” is very important. Rubbing with soap and water lifts the germs off the hands, but rinsing under running water is also vital, because it is this process which actually removes the germs from the hands. The accepted procedure for handwashing is: Ensure a supply of liquid soap, warm running water, clean hand towel/disposable paper towels and a foot-operated pedal bin. Always wash hands under warm running water. Apply soap. Rub hands together for 15–30 seconds, paying particular attention to fingertips, thumbs and between the fingers. Rinse well and dry thoroughly. In situations where soap and running water is not available an alcohol-based hand rub or hand sanitiser should be used to achieve hand hygiene: Apply product to the palm of one hand. Rub hands together. Rub the product over all surfaces of hands and fingers until your hands are dry. Note: the volume needed to reduce the number of germs on hands varies by product. In high risk situations where there is an outbreak in the home, handwashing followed by use of an alcohol rub/sanitiser should be encouraged. One very simple thing which people can do which can significantly reduce the risk of disease is to avoid putting their fingers to their mouth. **Disinfectants and disinfectant cleaners For preference use a disinfectant or disinfectant/cleaner such as a bleach-based product, which is active against viruses as well as bacteria. For more details on choosing the appropriate disinfectant, see the IFH information sheet “Cleaning and disinfection: Chemical Disinfectants Explained”. Consult the manufacturers’ instructions for information on the “spectrum of action”, and method of use (dilution, contact time etc). For bleach (hypochlorite) products, use a solution of bleach, diluted to 0.5% w/v or 5000ppm available chlorine. Household bleach (both thick and thin bleach) typically contains 4.5 to 5.0% w/v (45,000-50,000 ppm) available chlorine. Where “concentrated bleach” is recommended a solution containing not less than Page 7/8 4.5% w/v available chlorine should be used. Bleach/cleaner formulations (e.g. sprays) are formulated to be used “neat” (i.e. without dilution). When using a disinfectant, It is always advisable to check the label as concentrations and directions for use can vary from one product to another. IFH Guidelines and Training Resources on Home Hygiene Guidelines for prevention of infection and cross infection the domestic environment. International Scientific Forum on Home Hygiene. Available from: http://www.ifh-homehygiene.com/best-practice-care-guideline/guidelinesprevention-infection-and-cross-infection-domestic Guidelines for prevention of infection and cross infection the domestic environment: focus on issues in developing countries. International Scientific Forum on Home Hygiene. Available from: http://www.ifh-homehygiene.org/bestpractice-care-guideline/guidelines-prevention-infection-and-cross-infectiondomestic-0 Recommendations for suitable procedure for use in the domestic environment (2001). International Scientific Forum on Home Hygiene. http://www.ifhhomehygiene.org/best-practice-care-guideline/recommendations-suitableprocedure-use-domestic-environment-2001 Home hygiene - prevention of infection at home: a training resource for carers and their trainers. (2003) International Scientific Forum on Home Hygiene. Available from: http://www.ifh-homehygiene.com/best-practice-training/homehygiene-%E2%80%93-prevention-infection-home-training-resource-carers-andtheir Home Hygiene in Developing Countries: Prevention of Infection in the Home and Peridomestic Setting. A training resource for teachers and community health professionals in developing countries. International Scientific Forum on Home Hygiene. Available from: www.ifh-homehygiene.org/best-practice-training/homehygiene-developing-countries-prevention-infection-home-and-peri-domestic. (Also available in Russian, Urdu and Bengali) This fact/advice sheet was last updated in 2014 Page 8/8