Nutrition Club WELCOME TO Smart. Fast. Nutrition. • In business for 31 years • #1 Weight Loss and Nutrition Product Worldwide • 65+ Million Clients Michael O. Johnson • 78 Countries • Former President of Walt Disney International • $5.0 Billion in Sales in 2011/2012 • Accomplished triathlete • Leader in the growing nutrtion industry MARK HUGHES • • Founded Herbalife in 1980 after his mom passed away from a diet drug overdose Based our products on Good Nutrition and Herbal Remedies 2 ADVISORS Today, Herbalife has a great team of Nutritional Advisors including: Dr. David Heber - Director of U.C.L.A. Center for Human Nutrition, Chairman of the Herbalife Scientific & Medical Advisory Boards Dr. Louis Ignarro - Nobel Prize Laureate in Medicine for his Nitric Oxide research, developer of Niteworks 4 NUTRITION CLUBS AROUND THE WORLD US 11,506 Centers Norway 15 Centers Guatemala 66 Centers Mexico 40,550 Centers El Salvador 45 Centers Ecuador 405 Centers Peru 396 Centers Bolivia 307 Centers Polynesia 32 Centers Jamaica 455 Centers Poland 3 Centers UK 3 Centers Greece 8 Centers Hungry 2 Centers Portugal 86 Centers Spain 120 Centers Austria 26 Centers Brazil 4,546 Centers Venezuela 171 Centers CIS 69 Centers Russia 95 Centers Netherlands 12 Centers Turkey 20 Centers Switzerland 24 Centers Costa Rica 132 Centers Colombia 500 Centers Argentina 28 Centers Honduras 107 Centers Finland 24 Centers France 3 Centers Nicaragua 70 Centers Panama 129 Centers Chile 52 Centers Ireland 2 Centers Sweden 2 Centers Italy 83 Centers South Africa 35 Centers China 329 Centers Germany 201 Centers Korea 2,019 Centers Japan 242 Centers Hong Kong 113 Centers Israel 21 Center Taiwan 1,305 Centers Vietnam Philippines 18 Centers 119 Centers New Zealand Thailand 1 Centers 228 Centers India Lesotho 382 Centers 21 Center Indonesia Malaysia 133 Centers 174 Centers Zambia Singapore Australia 1 Center 15 Centers 3 Centers Botswana 2 Center Croatia 1 Center Almost 70,000 Clubs Worldwide!! WE HAVE ALL HEARD THAT BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY… BUT DO YOU KNOW WHY? Facts About Breakfast •You are 147% more likely to be obese when you skip breakfast •Your body requires 114 nutrients EVERY DAY to function optimally •The #1 reason people visit the Doctor is due to lack of energy/fatigue •The body loses between 1 liter to 1-1/2 liters of water every night •Most people either skip breakfast or eat a simple carbohydrates breakfast By raising the blood sugar level, you force your pancreas to overproduce insulin. Insulin removes extra sugar from the blood and turns it into fat. As a results, blood sugar level drops, often below the level you woke up with. Now you are feeling hungry and weak as your brain lacks sugar. It’s a reason behind cravings. To overcome hunger, you again need simple carbohydrates (chocolate, sweet coffee, sandwiches, sweets, cookies, doughnuts, soft drinks and juices, etc.) which again raise your blood sugar level and free you of hunger and weakness. Each sugar “injection” is followed by the insulin surge. This cycle repeats itself several times a day and you develop dependence on carbs. The excess of carbs makes the pancreas work at constant overload. It’s one of the most frequent reasons for developing diabetes. Besides, excess blood sugar damages blood vessels. Excessive sugar will be again and again turned into extra fat. 7 What Makes a Good Breakfast •Provides all the vital nutrients •Provides the body with stable energy •Provides body with H20 •Balanced protein based breakfast helps maintain normal blood sugar 8 STANDARD WEIGHT CHART FOR MEN STANDARD WEIGHT CHART FOR WOMEN Height In Feet & Inches Small Frame Medium Frame Large Frame 4'10" 102-111 109-121 118-131 4'11" 103-113 111-123 120-134 5'0" 104-115 113-126 122-137 144-160 5'1" 106-118 115-129 125-140 139-151 146-164 5'2" 108-121 118-132 128-143 138-145 142-154 149-168 5'3" 111-124 121-135 131-147 5'8" 140-148 145-157 152-172 5'4" 114-127 124-138 134-151 5'9" 142-151 148-160 155-176 5'5" 117-130 127-141 137-155 5'10" 144-154 151-163 158-180 5'6" 120-133 130-144 140-159 5'11" 146-157 154-166 161-184 5'7" 123-136 133-147 143-163 6'0" 149-160 157-170 164-188 5'8" 126-139 136-150 146-167 6'1" 152-164 160-174 168-192 5'9" 129-142 139-153 149-170 6'2" 155-168 164-178 172-197 5'10" 132-145 142-156 152-173 6'3" 158-172 167-182 176-202 5'11" 135-148 145-159 155-176 6'4" 162-176 171-187 181-207 6'0" 138-151 148-162 158-179 Height In Feet & Inches Small Frame Medium Frame Large Frame 5'2" 128-134 131-141 138-150 5'3" 130-136 133-143 140-153 5'4" 132-138 135-145 142-156 5'5" 134-140 137-148 5'6" 136-142 5'7" 10 TONE WT 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 MM 82 86.1 90.2 94.3 98.4 102.5 106.6 110.7 114.8 118.9 123 127.1 131.2 135.3 139.4 143.5 147.6 HEALTHY MM 75 78.7 82.5 86.2 90 93.7 97.5 101.2 105 108.7 112.5 116.2 120 123.7 127.5 131.2 135 LEAN WT 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 MM HEALTHY 135 MM 123 138.5 127.1 144 131.2 148.5 135.3 153 139.4 157.5 143.5 162 147.6 166.5 151.7 171 155.8 175.5 159.9 180 164 184.5 168.1 189 172.2 193.5 176.3 198 180.4 202.5 184.5 207 188.6 11 12 13 • Full of vital nutrients –over 75 • Aids digestive process •High in Antioxidants •Increase Energy •Improve Digestion •Burns Fat •Boost Metabolism •Low in calories • Improves nutrient absorption* 14 15 1. WEIGHT DOWN 1-3LBS!! 2. BODYFAT % DOWN .5% - 2%!! 3. BODY AGE LOWER 1 – 4 YEARS!! 4. MUSCLE UP 1 - 2LBS!! 5. WATER % UP 1% - 3%!! 16 Vince lost 28 lbs and lowered his cholesterol by 76 points! 17 18 19 Before After 20 21 VINNIE 34LBS IN 3.5 MONTHS!!! 22 IMPROVE YOUR SKIN 23 24 25 26 Healthy Meal (Small) •Formula 1 (30 meals) •Herbal Aloe Concentrate •Small Tea (30 servings) •Protein Drink Mix 5.14/ Day Grand Total $154.49 Herbal Tea Concentrate •Antioxidant and Thermogenic benefits of green tea and botanicals •Energy boost and burns fats $49.38 Formula 1 Healthy meal Nutritional Shake Mix •A healthy Meal with up to 19 vitamins, minerals and essential nutrients •Protein and healthy fiber for weight management $46.68 Healthy Meal (Large) •2 Formula 1 (60 meals) •Herbal Aloe Concentrate •Large Tea (60 servings) •Protein Drink Mix 7.23/ Day Grand Total $217.87 Herbal Aloe Concentrate •Soothes digestion •Improves nutrient absorption $36.98 Protein Drink Mix •24 vitamins and minerals •15g of heart-healthy •Just 5g of carbs $55.92 27