Cardiovascular and Respiratory Systems: Getting Oxygen From Air to Muscle Integration of Ventilation, Heart, and Circulation Cardiorespiratory System Functions of cardiorespiratory system: transportation of O2 and CO2 transportation of nutrients/waste products distribution of hormones thermoregulation maintenance of blood pressure Ability of cardiorespiratory system to maintain high arterial oxygen levels (PaO2) during graded exercise to exhaustion Critical elements of O2 Transport Pathway Ventilation – Moving air in/out of lungs External respiration – Gas exchange between alveoli and blood Heart and circulation O2 diffusion into mitochondria Role of the Heart Moving O2 from lungs to muscle Oxygen Delivery Determines VO2 (Fick Principle) VO2 = Q (CaO2 – CvO2) VO2 = [HR SV] (CaO2 – CvO2) VO2 = [BP TPR] (CaO2 – CvO2) Cardiac Cycle systole diastole cardiac output (Q) = stroke volume (SV) heart rate (HR) examples – rest: SV = 75 ml; HR = 60 bpm; Q = 4.5 Lmin-1 – exercise: SV = 130 ml; HR = 180 bpm; Q = 23.4 Lmin-1 Cardiac output affected by: 1. preload – end diastolic pressure (amount of myocardial stretch) 2. afterload – resistance blood encounters as it leaves ventricles 3. contractility – strength of cardiac contraction 4. heart rate Muscle pump and one-way valves assist venous return Cardiac Output Regulation Extrinsic control autonomic nervous system – sympathetic NS (1 control at HR >100 bpm) • NE released as neural transmitter – parasympathetic NS (1 control at HR <100 bpm) • ACh released as neural transmitter hormonal – EPI, NE Ventilation and External Respiration Getting O2 from air into blood A. Major pulmonary structures B. General view showing alveoli and blood vessels C. Section of lung showing individual alveoli D. Pulmonary capillaries surrounding alveolar walls Single alveoli at rest showing individual RBCs RBC Single alveoli under high flow showing increased RBCs Lungs and Pulmonary Circulation alveolar membrane thickness is ~ 0.1 µm total alveolar surface area is ~75 m2 80-90% of alveoli are covered by capillaries pulmonary circulation varies with cardiac output and matched to ventilation rate Gases Move Down Pressure Gradients O2 and CO2 transit time in lungs (left) and tissue (right) at rest Notice rapid saturation with O2 by the time RBCs have traveled ⅓ around alveolus PO2 in blood returning to the lungs is ____ PO2 in the alveoli. A. greater than B. less than C. similar to PO2 in arterial blood is ____ PO2 in the mitochondria. A. greater than B. less than C. similar to PCO2 in venous blood is ____ PCO2 in the alveoli. A. greater than B. less than C. similar to What would be the effect on the saturation of arterial blood with O2 (SaO2) when pulmonary blood flow is faster than the diffusion rate of O2? A. SaO2 would remain unchanged B. SaO2 would be decreased C. SaO2 would be increased Rate of gas diffusion is dependent upon pressure (concentration) gradient. Erythrocyte (RBC) ~98% of O2 is bound up with hemoglobin (Hb) Hb consists of four O2-binding heme (iron containing) molecules combines reversibly w/ O2 (forms oxy-hemoglobin) 1-2% of O2 is dissolved in plasma Transport of CO2 in blood ~75% ~5% ~20% CO2 + H2O H2CO3 H+ + HCO3- Oxygen is transported from lungs to muscle primarily A. dissolved in blood. B. bound to hemoglobin. C. as a bicarbonate ion. Carbon dioxide is transported from muscle to the lungs A. B. C. D. dissolved in blood. bound to hemoglobin. as a bicarbonate ion. all of the above are transport mechanisms for CO2 Ventilatory Response to Exercise and Control of Blood pH Minute ventilation (VE) response to different exercise intensities Ventilatory Control Mechanisms Current thought is that primary control of ventilation is: • from muscle afferents sensory inputs • to control arterial PCO2,(peripheral PCO2 chemoreceptors) • to minimize in blood pH (peripheral pH chemoreceptors) Ventilatory responses to incremental exercise VE vs VO2 5 200 4.5 180 4 160 3.5 140 VE (L/min) VCO2 (L/min) VCO2 vs VO2 3 2.5 2 120 100 80 1.5 60 1 40 0.5 20 0 0 0 1 2 3 VO2 (L/min) 4 5 6 0 1 2 3 4 5 6 VO2 (L/min) Why are there a breakpoints in the linearity of VE and VCO2? 7 Ventilatory Regulation of Acid-Base Balance CO2 + H2O H2CO3 H+ + HCO3 at low-intensity exercise, source of CO2 is entirely from substrate metabolism bicarbonate (HCO3-) buffers H+ produced during highintensity exercise at high-intensity exercise, bicarbonate ions also contribute to CO2 production – source of CO2 is from substrates and bicarbonate ions (HCO3-) blood [H+] stimulates VE to rid excess CO2 (and H+) Can RER ever exceed 1.0? When? Explain Lactate (mM) Blood Lactate 12 10 8 6 4 2 0 50 100 150 200 250 Treadmill Speed (m/min) 300 350 Blood pH 7.45 7.40 7.35 pH 7.30 7.25 7.20 7.15 7.10 7.05 4 5 6 7 8 9 10 11 12 Treadmill Speed (mph) 13 14 15 Respiratory Exchange Ratio 1.3 RER 1.2 1.1 1.0 RER = VCO2 VO2 0.9 0.8 4 5 6 7 8 9 10 11 12 Treadmill Speed (mph) 13 14 15 CO2 Production 90 VCO2 (ml/kg/min) 80 70 60 50 40 30 20 10 0 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Treadmill Speed (mph) Minute Ventilation Minute Ventilation (L/min) 200 180 160 140 120 100 80 60 40 20 0 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Treadmill Speed (mph) VE vs VO2 5 200 4.5 180 4 160 3.5 140 VE (L/min) VCO2 (L/min) VCO2 vs VO2 3 2.5 2 120 100 80 1.5 60 1 40 0.5 20 0 0 0 1 2 3 VO2 (L/min) 4 5 6 0 1 2 3 4 5 VO2 (L/min) What is the primary cause of hyperventilation during incremental exercise? A. B. C. D. E. muscles cannot get enough O2 sympathetic innervation accumulation of lactate ions in blood conscious desire to breath harder additional stimulation of PCO2 chemoreceptors 6 7 Ventilation Questions 1. Describe how ventilation regulates blood pH. 2. Explain why the ventilatory threshold is related to the lactate threshold 3. Can RER ever exceed 1.0? Under what circumstances? Explain. Young cowboys in the old west Matching O2 delivery to muscle O2 needs Regulation of cardiorespiratory system Vascular system aorta arteries arterioles capillaries venules veins vena cava Vascular smooth muscle allows vessels to constrict in response to SNS stimulation or local factors Arterioles and Capillaries arterioles terminal arterioles (TA) capillaries collecting venules (CV) arterioles regulate circulation into tissues – under sympathetic and local control precapillary sphincters fine tune circulation within tissue – under local control Blood vessels are surrounded by sympathetic nerves. A feed artery was stained to reveal catecholamine-containing nerve fibers in vascular smooth muscle cell layer. This rich network extends throughout arterioles but not into capillaries or venules. Local factors that control arterioles • PO2 • PCO2 • pH • adenosine • K+ • Nitric oxide (1-adrenergic receptor blocker) 30 s Rapid adaptation of blood flow Onset of exercise Precapillary sphincters fine-tune local blood flow Local control factors • PO2 • PCO2 • pH • adenosine • K+ • temperature Blood Distribution During Rest Blood Flow Redistribution During Exercise At rest, most blood is found in the ______ while at exercise most blood is in _____. A. B. C. D. E. venous system; active muscle pulmonary circulation; heart arterioles; capillaries heart; heart liver; active muscle What is the primary mechanism to increase blood flow to working muscle? A. B. C. D. E. baroreceptors sympathetic innervation local factors epinephrine central command What effect would these local conditions (from resting values) have on arteriole blood flow? PO2, PCO2, pH, temperature A. B. C. D. increase flow decrease flow no effect on flow cannot be determined O2 Extraction Moving O2 from blood into muscle Factors affecting Oxygen Extraction Fick equation VO2 = Q (aO2 – vO2) O2 extraction response to exercise Represents mixed venous blood returning to right heart a-v O2 difference Bohr Effect: effect of local environment on oxy-hemoglobin binding strength amount of O2 released to muscle depends on local environment – PO2, pH, PCO2, temperature, 2,3 DPG 2,3 diphosphoglycerate (DPG) – produced in RBC during prolonged, heavy exercise – binds loosely with Hb to reduce its affinity for O2 which increases O2 release Bohr effect on oxyhemoglobin dissociation Oxyhemoglobin binding strength affected by: PO2 PCO2 H+ temperature 2,3 DPG O2 unloading in muscle O2 loading in lungs A change in the local metabolic environment has occurred: pH and PO2 have ; temperature and PCO2 have . What effect will these changes have on the amount of O2 released to the muscle? A. B. C. D. increase O2 release decrease O2 release no change in O2 release cannot be determined A change in the local metabolic environment has occurred: pH and PO2 have ; temperature and PCO2 have . What do these changes in local environmental suggest has occurred? A. the muscles changed from an exercise to a resting state B. the muscles began to exercise C. no change D. cannot be determined During graded exercise, A. VCO2 increases linearly B. A breakpoint occurs in VCO2 that coincides with lactate threshold C. A breakpoint occurs in VE that is caused by increased VO2 D. A breakpoint occurs in VCO2 that results from increased epinephrine release Which of the following would NOT cause local vasodilation? A. B. C. D. E. PCO2 PO2 temperature pH nitric oxide production Which of the following would NOT cause greater O2 unloading from hemoglobin? A. B. C. D. E. PCO2 PO2 temperature pH nitric oxide production Which of the following adaptations likely had the LEAST influence for explaining why VO2max increased 12% after completing a cross country season? A. cardiac output B. blood volume C. mitochondrial volume D. capillary density E. number of RBC Which of the following does NOT occur during exercise? A. Vasodilation occurs throughout body. B. Blood is redirected towards exercising muscle. C. Local factors loosen binding of O2 to hemoglobin. D. Increased venous return causes increased stroke volume. E. There is increased afterload to heart. Which of the following does NOT occur during moderate-intensity running exercise? A. Sympathetic stimulation increases blood flow to working muscles. B. PCO2 causes greater unloading of O2 to working muscles from hemoglobin. C. Sensory inputs from muscle afferent nerves stimulate ventilation and heart rate. D. PO2 in alveoli drops to less than the PO2 in blood returning to the lungs. E. There is little change to diastolic BP. Control of cardiac function and ventilation Parallel activations What would be the effect of local arteriole dilation on BP? A. Decrease BP B. Increase BP C. No effect on BP During running exercise, total peripheral resistance ____ because of _____. A. B. C. D. increases; sympathetic stimulation increases; local control factors decreases; vasoconstriction decreases; local control factors Reflex control of cardiac output Primary regulators Central command control center (medulla) – Input from motor cortex • parasympathetic inhibition predominates at HR <~100 bpm • sympathetic stimulation predominates at HR >~100 bpm – Sensory input from skeletal muscle afferent • sense mechanical and metabolic environment Secondary regulator arterial baroreceptors – Provide input to central command – located in carotid bodies and aortic arch – respond to arterial pressure • Reset during exercise Maintaining Blood Pressure Pressure is Necessary for Blood Flow Pressure is necessary for blood to flow. Notice that blood flow decreases with BP Regulation of Blood Flow and Pressure Blood flow and pressure determined by: A. Vessel resistance (e.g. diameter) to blood flow B. Pressure difference between two ends A cardiac output A B BP = Q TPR arterioles B Regulation of Blood Flow and Pressure 120 Pressure (mm Hg) 80 Time BP = Q TPR At what level is peripheral resistance greatest? Effects of Exercise on Cardiac Output Effects of Exercise Intensity on TPR 25 TPR 20 15 10 5 0 0 50 100 150 200 250 300 Treadmill speed (m/min) 350 400 Effects of Incremental Exercise on BP 250 Blood pressure (mm Hg) 225 200 175 150 125 100 75 Systolic BP Diastolic BP 50 25 0 0 50 100 150 200 Workload (W) 250 300 Cardiovascular Response to Exercise Fick equation VO2 = Q (aO2 – vO2) VO2 = [HR SV] (aO2 – vO2) VO2 = [BP TPR] (aO2 – vO2) Exercise effects on heart HR caused by – sympathetic innervation – parasympathetic innervation – release of catecholamines SV, caused by – sympathetic innervation – venous return cardiac output Cardiorespiratory adaptations to endurance training How does endurance training affect VO2max? Maximal oxygen consumption (VO2max) VO2max – highest VO2 attainable – maximal rate at which aerobic system utilizes O2 and synthesizes ATP – single best assessment of CV fitness VO2max VO2 intensity VO2max affected by: – genetics (responders vs. nonresponders) – age – gender – specificity of training Cardiorespiratory training adaptations VO2max ~15% with training ventilation? – training has no effect on ventilation capacity O2 delivery? – CO ( ~15%) – plasma volume – SV O2 utilization? – mitochondrial volume >100% 1995 marathon training data (women) VO2 5 mph 6 mph RER 5 mph 6 mph HR 5 mph 6 mph VO2max HRmax Pre-training 30.7 35.5 Post-training 29.8 34.6 0.92 0.95 0.88* 0.92* 168 182 54.4 206 151* 167* 58.5* 198* *P < 0.05 Heart adaptations to training sympathetic sensitivity heart size, blood volume Heart adaptations to training Left ventricular adaptations depend on training type myocardial thickness LV-EDV Endurance trained preload (volume overload) Sedentary Resistance trained afterload (pressure overload) Normalized data for VO2max (mlkg-1min-1) Category %ile Excellent >80 Average Age 20-29 >44 Age 40-49 >39 Age 60+ >33 40-60 36-39 31-35 25-28 Poor <20 <31 <28 <22 Excellent >80 >52 >49 >41 39-44 33-36 <28 <22 Average Poor 40-60 43-47 <20 <31 Aerobic Center Longitudinal Study, 1970-2002 Women Men Which of the following would likely result in an increase of VO2max? A. breathing faster and deeper during maximal exercise B. faster HR at maximal exercise C. ability to deliver more O2 to muscles during maximal exercise D. more mitochondria Which of the following does NOT occur following endurance training? A. B. C. D. E. F. blood volume HRmax SVmax COmax mitochondrial volume maximal ventilatory capacity How would you evaluate a VO2max of 28.9 mL/kg/min for a 22-year-old man? A. B. C. D. E. excellent above average average very low dead Which of the following exercises would likely decrease TPR the LEAST? A. B. C. D. E. jogging fast walking shoveling snow cycling the above would decrease TPR similarly What is the mechanism for the sudden increase in VE when the lactate threshold is reached during an incremental exercise test? A. greater muscle afferent input B. greater stimulation of peripheral baroreceptors C. greater stimulation of peripheral PCO2 chemoreceptors D. greater stimulation of peripheral PO2 chemoreceptors E. greater stimulation from motor cortex