Beaumont Hospital Palliative Care Study Day Grief and the Healthcare Worker Pauline King Staff Counsellor Beaumont Hospital Website for this image katinkamatson. katinkamatson.com •Full-size image •800 × 1024 (2x larger), 44KB •Search by image Type: JPG Images may be subject to copyright. “No matter what we might do to make it easier, death remains the ultimate separation, the ultimate unknown.” Michael Kearney, M.D. The cost of caring without awareness Compassion Fatigue Burnout Emotional Exhaustion Depersonalisation Impact on professional efficacy Factors Affecting Professional Grief Personal Perspective -Beliefs values assumptions about self, others, life. -Personal Loss-history -Realization of Personal Mortality Experiencing Grief Meaning making & Loss transcendence Relationship with Patient -Special Bond - Identification with family member - Sympathy for family Avoiding Or repressing Grief Professional Perspective - Unit’s goals, values, assumptions re care in illness, dying & death. -Inadequate time with dying patients due to workload -Wanting to give every patient a good death Adapted from the work of Dr Danai Papadatou RIVER OF INTEGRATION RIGIDITY flow of integration CHAOS Exercise Of the things I do and take in what nourishes me? Of the things I do and take in what depletes me? What are the activities I engage in, that are not necessarily pleasant but when I have completed them there is a good feeling, a sense of “mastery” Accepting that there are some aspects of my life that I simply cannot change, how can I increase the time I choose nurturing activities and limit those that deplete me? Foundations of Mindfulness 1. Patience 2. Trust 3. Beginner’s mind/curiosity 4. Non Striving 5. Acceptance 6. Non Judgement 7. Letting go Mindfulness means paying attention, on purpose, in the present moment and without judgement. Jon Kabat-Zinn. 3 Step sequence: Acknowledge, Gather, Expand (AGE). Mindful moment with Thich Nhat Hanh “ We are related to one another. by taking care of you I take care of myself. By taking care of myself I take care of you. Happiness and safety are not individual matters” References Cohen-Katz, J. et al (2005) The effects of Mindfulness based stress reduction on nurse stress and burnout. Epstein RM. Mindful Practice, JAMA, 1992, 282(9): 833839 Halifax, J (2001) Journal of Pain and Symptom Management. Vol 41, No 1, Jan 2011 Kabat-Zinn, Full Catastrophe Living: How to Cope with Stress, Pain and Illness using Mindfulness Meditation. Ludwig DS, Kabat-Zinn J. Mindfulness in Medicine, JAMA, 2008, 300 (11): 1350-1352. Santorelli, Saki (2000), Heal Thy Self. Siegel, Daniel (2011) Mindsight: Transform your Brain with the New Science of Kindness. www.Mindplatter.com