How Full Is Your Bucket? Courtney Clifford, LCSW Positive Behavior Support Coach With help from: Jill Donley, St. Vrain Sch. Dist Nancy George-Nichols, Douglass County How many of you have heard… I shouldn’t have to reward them for something they should already be doing! Rewarding students inhibits their ability to develop “intrinsic motivation” How can I possibly have time to teach and reward all the time? The Theory of the Bucket and the Dipper… Everybody has an invisible Bucket. We are at our best when our bucket is overflowing… The Theory of the Bucket and the Dipper… … and at our worst when they are empty… The Theory of the Bucket and the Dipper… Everyone also has an invisible dipper. In each interaction, we can use our dipper either to fill or to dip from others’ buckets. The Theory of the Bucket and the Dipper… When we choose to fill another’s bucket, we in turn fill our own… Negative Culture… It’s much easier to tell people when they did something wrong… Negativity permeates our society at all levels Parents call teachers to complain Teachers call parents when there is a problem Parents focus on bad grades, not good grades (77% in the US). What does the Research Say? Gallup surveyed more than 4 million employees, including over 10,000 business units and more than 30 industries, and found that individuals who receive regular recognition and praise experience … Increase in individual productivity Increase in engagement among their colleagues Are more likely to stay with the organization More Research… Negative work and school environments increase “actively disengaged” employees and school dropout rate… More Research… John Gottman’s study, cited in Blink Analyzed over 3,000 couples Within one hour could predict divorce rate with 95% accuracy based upon the ratio of positive to negative interactions between the couple… Reducing the time observed to 15 minutes decreased this accuracy to 90% So- What is the ‘Magic Ratio’? Research shows that a ratio of: 5 Positive Interactions to every 1 Negative or Neutral Interaction Is the ratio that predicts successful relationships. Research about Kids… Study done by Elizabeth Hurlock in 1925 Fourth and sixth graders Math tests Progress over 5 days (after baseline) 3 groups plus a control group More research… Group 1: Praised in front of the classroom for their performance Group 2: Criticized in front of the classroom for their poor performance Group 3: Ignored completely, but present in the classroom Group 4: removed from classroom (control) The Result? Group that was praised: 71% increase in score Group that was criticized: 19% increase Group that was ignored: 5% increase Control group: less than 5% increase Bucket Filling… Bucket filling is most effective when it is individualized, specific and deserved. Kids Know… Most kids know how an adult feels about them Body Language Tone of voice Words Some kids misinterpret direct and implied messages whereas others overreact… How do you fill someone’s bucket? Four Specific Strategies for Increasing Positive Emotions Strategy #1: Prevent Bucket Dipping Teach your students what bucket dipping is Call attention to bucket dipping and bucket filling Teach your students how to Fill Buckets Reward Bucket Filling Strategy #2: Make Best Friends Tell the most important people in your life how important they are and why Become known for noticing when others do a good job Make the tough kid your best friend! Strategy #3: Give Unexpectedly Give a small token of appreciation Write a drop for someone else’s bucket! Be specific, make it individual, and make sure it’s deserved! Strategy #4: Reverse the Golden Rule Do unto others as they would have you do unto them Make your energy and effort at filling someone’s bucket specific and meaningful to that person! Tips for Educators: Be specific about the behavior Praise effort and behavior, not ability or attribute Avoid praise that hints at past negative behavior or weaknesses Praise should be a congratulations, not a wish that the student should do something else. Tips for Educators, Continued… Structured reinforcers (Pride Tickets) structure adults responses… force us to give postives When appreciation and positive interactions at a 5:1 level are habits, the reinforcer is no longer necessary. Changing student behavior is first and foremost about changing adult behavior. How Full Is Your Bucket? The Research… Positivity works!!! The #1 reason people leave their job is that they don’t feel _____________ Appreciated! Positivity Works! Bad bosses can increase the risk of a stroke by ___% 33%!!! Positivity Works!! The Cost of disengagement: $200300 ______ per year Billion!!!! Positivity Works! __% of Americans reported receiving no recognition last year 65%!!!! Positivity Works! __ out of __ people say they are more productive when they are around positive people 9 out of 10 Positivity Works!! Increasing positive emotions can lengthen life spans by ___ years 10 years! To Begin Filling Someone’s Bucket… Complete the drop for another staff member, a family member, or a student. Choose two activities you will try when you get back to your classroom to fill other people’s buckets. Share with your neighbor your plans… Resources… Gladwell, Malcolm; Blink; Time Warner Book Group, NY NY; 2005 T. Rath and D. Clifton; How Full is Your Bucket- Educator’s Edition; Gallup Press, New York; 2005