Self-Esteem
Internal Source
EXTERNAL
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Externals
Looks, money, clothes, etc.
What others say
How others treat you
INTERNAL
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Internals
Inherent value as a human
What you say
How you treat yourself
Unique Talents Package
EXTERNAL
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Unaware of own talents
Compares self to others
Competes with others
Goal is I win/you lose
INTERNAL
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Knows own talents
Does NOT compare self
to others
Cooperates with others
Goal is I win/you win
Positive Focus
EXTERNAL
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Focuses on negative in self
Puts self down
Focuses on negative in
others
Puts others down, is mean
INTERNAL
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Focuses on positive in self
Affirms self
Focuses on positive in
others
Affirms others, is kind
Personal Integrity
EXTERNAL
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Says but doesn’t do
Starts but doesn’t finish
Doesn’t do their best
Doesn’t walk their talk dishonest
INTERNAL
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Keeps their word
Completes what they
start
Does their best-every
time
Walks their talk - honest
Humanness
EXTERNAL
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Must be perfect
Blames others
Holds grudges for self
and others
Resists change and
growth
INTERNAL
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It’s OK to make
mistakes
Admits own mistakes
Forgives self and others
Seeks change and
growth