Sharpen the Saw It’s “Me Time” Caring for Your Body Exercise Take time to relax Caring for Your Body Are you what you eat? Caring for Your Brain Schooling – College or Technical Education Activities & Hobbies Read Newspaper, Books, Magazine Go to the Theater Try Music, poetry, dance, acting Do puzzles Go to Planetariums, Museums, LibrariesTravel Horticulture, Nature, Culinary Arts Job - Find a place that: sparks your interest, is on your path, where you can grow Caring for Your Heart Focus on the things that are most important Be conservative in Love and relationships ● Laughter & Tears Caring for Your Soul Listen to Inspiring Music Talk to a friend: whom you can be yourself with who you can trust Spend time alone reflecting on goals reflecting on personal thoughts reflecting on ideas