Instructions • To use this template: – for each slide write the correct answer on the orange bar first – choose which option (A,B,C or D) and make sure you write the letter on the orange bar in place of the question mark – Now drag the orange bar on top of the correct option so it sits exactly over the top - now when you click through the onscreen animation, the correct answer will appear to be illuminated – View the next slide to see how it should look £1,000,000 Example of how it looks when complete, click on-screen show to view the animations A - answer B - correct answer C - answer D - answer Who wants to be a PE Millionaire? Health/Skill Related Fitness Confident? The Prizes 1 2 3 4 5 6 7 - £100 £200 £500 £1,000 £2,000 £4,000 £8,000 8910 11 12 13 14 £16,000 £32,000 - £64,000 - £125,000 - £250,000 - £500,000 - £1,000,000 Lifelines • “Phone a friend” • Ask the audience • 50/50 £100 What does HRF stand for? A – Health Related Fitness B – Heart Related Fitness C – Healthy Running Fitness D – Health Run Fit £200 How many components of HRF are there? A-3 B-4 C-5 D-6 £500 How many components of skill related fitness are there? A-5 B-6 C-7 D-8 £1,000 Which of the following is not a component of HRF? A - Strength B – Flexibility C – Reaction Time D – Aerobic Capacity £2,000 The Harvard Step Test is a measure of: A - Flexibility B - Strength C – Muscular Power D – Aerobic Capacity £4,000 The ability to change the direction of the body at speed is a definition of: A - Speed B - Agility C - Coordination D – Reaction Time £8,000 To improve our muscular endurance, we should lift: A – Light weights 40-60% 1RM B – Medium weights 60-80% 1RM C – Heavy weights 80-100% 1RM D – No weights £16,000 To test body composition, sports scientists can use: A – Tape measures B – Skinfold Calipers C - Rulers D – Standard weighing scales £32,000 The alternate hand wall toss test is used to measure: A - Coordination B – Reaction Time C - Agility D - Speed £64,000 Which of the following is not a body type? A - Mesomorph B - Endomorph C - Estomorph D - Endomorph £125,000 Which of the following is not a type of stretching? A - Static B - PNF C - NFP D - Active £250,000 An example of an ectomorph in sport is a: A – Weight lifter B - Sprinter C - Swimmer D – High jumper £500,000 A training method to improve cardiovascular endurance would be: A – Continuous/interval training B – Heavy weights at speed C – Light weights at speed D - Plyometrics £1,000,000 Which of the following is not an indicator of a good level of basic cardiovascular fitness? A – Low maximum HR B – Quick return to resting HR C – High resting HR D – Low resting HR Winner!