EGGS! 1 What we’re doing today folks! History Etiology Health Dissecting the egg Good Egg, Bad Egg Cooking 2 Background History 300 mya- eggs laying in the ocean 100 mya- mineralized egg shell 8 mya- Gallus genus formed 3-4 mya- Gallus gallus chicken species formed 3 7500 BCE domestication SE Asia Background History Egg + Sperm = Fertilization -> Egg + no sperm = 4 Health - Allergies Cause from ovalbumin NOT the yolk Ovalbumin mounts an attack and human immune system over attacks. 5 Health- Salmonella enteritidis: Symptoms 6-72 hrs Gastrointestinal Illness 1:10,000 eggs w/ Salmonella “Hugging the toilet” 6 Health- Salmonella: Most Susceptible Young & Old: WHY??? How does it spread??? SO: Buy Refrigerated Cook completely – 140ºF 5 min – 160ºF 1 min. 7 Health- Salmonella: Safe Alternative Pasteurized @ 130-140ºF Liquid eggs Dried whites 8 Health - Cholesterol 1970’s-1980’s PHOBIA 9 Health – Cholesterol: Misconception 1 Lg egg: 215 mg = meat 50 mg Blood cholesterol Heart Risk Blood cholesterol influenced by Saturated fats. HOWEVER: most egg yolks are unsaturated fats. 10 Health – Cholesterol: Substitutes REAL egg whites Imitation yolk: Veggie Oil Milk Solids Gums 11 Dissecting The Egg 1. Cuticle 2. Shell 3. Whites 4. Yolk 5. Chalaza 12 Dissecting the Egg- Cuticle/Color Color due to proteinaceous cuticle Cuticle plugs the pores Color has no relation to Taste or nutritional value Color relates literally… Ex. Araucana hens lay blue eggs 13 Dissecting the Egg: Shell Derived from Hen’s uterine lining cells Shell composed of Calcium Carbonate 10K Air pockets 14 Dissecting the Egg: Chalaza 2 chords that anchor the yolk Will rotate while suspended in the middle of the egg Function: Provides stability & cushioning 15 Dissecting the Egg: Yolk YOLK= Fuel: ¾ calories, iron, thiamin, & vitamin A Pigment Plant xanthophlls (from what hen ate) fat & protein synthesized in the hen’s liver White Yolk: Yellow Yolk 16 Dissecting the Egg: Whites Thick & Thin Whites Function: – defense against Infection – protection – nourishment 17 Whites: Nourishment Contains Trace minerals Fatty materials Vitamin (riboflavin) Glucose Water - 90% Proteins - 10% 18 Whites: Defenses Acts as the primary defense against infection & predators Protein that blocks digestive enzymes Protein binds to iron & vitamins so NOT useful to other species Protein inhibits virus reproduction Protein that digests bacteria cell wall 19 Whites: The Proteins (4 total) Ovotransferrin (1st to coagulate) Carries iron to developing chick Prevents bacteria from using iron 20 Whites: The Proteins (4 total) Ovalbumin (most plentiful approximately 70%) – Reactive sulfur groups Ovomucin and Ovomucoid (less than 2%) – Jelly-like consistency – Pulls together soupy proteins into organized structure – 21 Whites: Other Proteins Globulins – lysozyme Avidin – large quantities can cause biotin deficiency 22 Whites: Thick & Thin= Albumen Adds THICK layers to the membrane whites (albumen) in 4 layers for THICK & THIN albumen for consistency Secreted by Oviduct from protein secreting cells. 23 Eggcelent Facts Commercial chicken can lay 250-290 eggs Raw eggs in shell keep for 3-5 weeks in refrigerator Egg consumption has declined from 320 eggs per person in 1967 to 235 in 1990 and has increased to 254 in 2003. Weight - 15 to 30 oz. ¼ hen’s energy goes in to egg making – ½ for a duck 24 Good Egg; Badddd Egg 25 Good Egg Baddd Egg Grades Thick Whites Firm Round Yolks AA YES YES A Less Thick Weaker B Fast spreading Easily Breaks 26 Good Egg Baddd Egg Characteristics of a Good Egg: – Intact – Uncontaminated egg – Strong Shell – Firm Yolk – Thick White – HOW DO YOU KNOW W/O BREAKING THE EGG? – Bad eggs Normally when Hen lays eggs at the end of the laying year 27 Good Egg Bad Egg: CANDLING Spots cracks Large air cells “Meat spots” – Brown in whites – Tissue slough off from oviduct wall Blood spots on yolk – Burst capillaries in hen ovary/yolk sac 28 Eggs = A Hot Potato? Eggs quickly gathered Immediately Cooled (USA) Wash in warm water Sold 2 days after Deterioration: 1 Day Room Temp = 4 Days in Fridge 29 Why? Whites & Yolks more alkaline (dec. Acid) Moisture decreases Calcium Carbonate dissolves pH Then pH Later Whites 6.0 pH 6.6 pH Yolk 7.7 pH 9.2 pH 30 Storage FREEZING: Air tight container Separate from shell Whites Yolks 31 Egg Versatility! Fry Boil Deep Fried Baked Roasted Pickled Fermented 32 1. Coagulation 2. 1. Egg proteins folded chains of Amino Acids 3. 2. ADD Heat and chains UNFOLD 3. Unfolding and chains bond to each other for a continuous meshwork 33 Coagulation cont… Egg white coagulation starts at 144ºF and sets at 150ºF Yolk thickens at 150F and sets at 158ºF Yolk and white mixed set at 165ºF 34 Eggs + Ingredients = Coagulation? Liquid - raises thickening temp Sugar - raises thickening temp Acid and salt - thickening and coagulation at lower temps – Proteins do not have chance to unfold completely 35 Foam Egg white filled with air Proteins unfold and bond together (whisking causes protein to unfold) 4 stages – “foamy” – “soft peak” – “stiff peak” – “dry” 36 Foam cont. Other ingredients – Salt - increases whipping time/decreases foam stability – Sugar - delays foaming/reduces volume and lightness BUT improves stability – Egg yolk, oil/fat - interfere with foam Ex. Mousses, soufflés, angle food cake, and meringues. 37Foams help LIGHTEN a dish Custards West: custards are milk or cream Fruit & Veggies can cause curdling EX. Crème Brûlée, Cheesecake, flan, & Quiche 38 Green Eggs and Ham Green yolks are harmless Ferrous sulfide 39 Power Point Author Shauna Henley The University of Vermont Foods and Nutrition Basic Concepts of Food 40