Adolescence… The Defining Period Of Life. Presented By: Benazir Shafaat Hussain… Lecturer (Psychology) What is Adolescence ? A stage between childhood and adulthood A period between puberty and maturity A phase of physical, mental and sexual maturation Who are Adolescents ? Individuals undergoing transitional stage of physical, mental, emotional and social development young people between the ages of 10 and 19 years . Charms and Challenges of Adolescence… CHARMS Formation of identity CHALLENGES Physical , Emotional And Mental growth Forming Relationships Identity Crisis. Mood Swings - Anger , Euphoria and Depression Peer Pressure - Competition, attraction towards opposite sex, experimentation with substances Stress related to relationship with parents, Generation gap, Discipline , Moral values , ethics and Code of conduct Academic Pressure - Quality education, Gradation System, Good results, selection of career FANTASY AND CLASH OF IDEAS MOOD SWINGS AND AGGRESSION PEER PRESSURE AND ADDICTION DISTRACTIONS FACED BY ADOLESCENTS.. MEDIA EXPOSURE SEXUAL ATTRACTION INFATUATION AND HEART BREAKS STYLE QUOTIENT AND GADGETS HANG-OUTS SELF-ESTEEM NEGOTIATION SKILLS EMPATHY THINKING SKILLS HANDLING DISTRACTIONS COPING WITH EMOTIONS AND STRESS GOAL SETTING AND DECISION MAKING INTERPERSONAL RELATIONSHIPS GOOD COMMUNICA TION SKILLS Why handle distractions? Effective handling of distractions motivates to achieve success… How To Get Motivated ? Self Esteem Positive Attitude Life Skills Empowerment Strong Will and Determination Mentor’s Encouragement Parental support Powerful role models Yoga and Meditation ADOLESCENCE The Golden Period Of Life….. Adolescence- Incredibly, inordinately, devastatingly, immortally, calamitously, hearteningly, adorably beautiful…. -Rupert Brooke